ZERCHERS & More Pressing stuff - Shoutout Eric Bugenhagen
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- Опубліковано 21 січ 2024
- Hey guys in this video I do some Zerchers, chug pre-workout and give a shoutout to Eric Bugenhagen along with some more overhead pressing work and accessories! Thank you for the support and hope you enjoy the videos!
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Holy BUCKETS! XXXL fitting snug as a bug 🐛
back at it again! Let's get strong and make ourselves 1% better. Keep crushing and getting after those goals!
Love the pep talks, glad your back brorher! Hell yeah!
It is a mind set
Sticky Ricky
Coach Joe and The Stick collab…epic…my two fav content creators 😍
This video just made me realize that I haven't done any Zerchers squats in over a year.
Stoked for future collabs! Loved the Thick and (F)Rick shirt reveal
What’s so cool about zercher squats is how it really forces you to keep your hips under you to maintain good position, pretty awesome if you wanna lift heavy things in front of you!!!
Excited to see more of these longer form videos! Keep up the good work!
Loving these training vlogs 🔥
Outstanding!
4:00 I have had some of my best sessions that started like trash. Normally black coffee stronger than a diesel bulldozer and ammonia salts do the trick for me.
Reflection on progress is an amazing thing.
Louie Simmons and all the Westside guys always loved anything that you had to fight to stay upright to always nail extra posterior work
Zerchers are epic
He’s back 🎉🎉
i like this video style!
Missed opportunity to cut them stretch jeans into some cutoff jean shorts for maximum del Hagen effort
Killed it!💪🏻
Zerchers are kryptonite for this old man!!!
That pre will get u frickin LIT
Loving the content mate 👊 got my own gym set up in my garage. Very inspiring 💪👊
Love that background track 🔥🤘🏼
I love watching Joey's videos because they fulfill the Dual role of reminding me why I don't enjoy strength training anymore and also enjoying watching some kick-ass strength training.
It doesn't make sense to me either but I'm here for it.
Nice to see you back at it, been missing you. I bought those shirts for me, my wife and my oldest son. Sporting them at the gym, but they were not good on bench press. They were way too slick. So now we wear them on deadlift day.
Yes more coach Joe vids.
Nick Best did lot of zerchers and he killed it on the shield carries.
The shirts run very slim. But I love the material.
Getting that thick as frick in the mail tomorrow. The holy trio Rick the stick delhagen, coach Joey and jujimufu
Love the content man keep it up! I started doing axle Zercher squats recently and my bicep tendon by my elbow gets aggravated any tips to deal?
I ordered that EDGE of INSANITY yesterday after taking a single serving pack. It is some good stuff.
Let's go with those light wash jeans!
Sweeeeet💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤛
I think Bear Complex needs to sponsor you at this point. 😂 I just ordered some of those sleeves to wear when I’m doing my heavy kettlebell work.
That shadow in the thumbnail made it look like you pissed your Levis 😂
Im hitting Zerchers next training session. Hell yeah, gotta get thicck massive, voluptuous quads.
👍
I need to start incorporating these. How often should I throw zercher’s in to a leg day?
Any kind of front squats are so good, and at the same time so miserable. Haha! Nice work.
Where did you get that shirt from?
#zercherisawayoflife
Sticky Ricky is an unstoppable force!
Are you going to sell any more lions den shirts?
I don't enjoy "content" at all. I do very much enjoy your instructional and inspirational videos and they help me a lot. Thank you. There's a really odd trend of people of all kinds referring to what they do as "content" which is soulless and dehumanising. The phrase "content" originated with greedy businessmen talking about how much "content" they have on their profit-making platforms. Sometimes, even musical artists will now call their work "content", which I think is a great shame. It's as though the cynical language of marketing has infested the minds of ordinary people.
Of course, we can always resist such trends. Dare we?
🙏
Is 365 on a zercher squat good ?
Took me a minute to figure out the Horse Rooster. Lols. Thicc
Hey bro, as a fellow member of the bicep tear club, do you think there is any danger in zerchers? Is the juice worth the squeeze if you aren't a strong man competitor? Thanks in advance!!
very hard on biceps!
So vertical. So upright. So denim.
Must be in the air because my lift today started like trash. Hate those days. If I had that shirt it might have helped
Your squats look a little olympic lifter-ish. Its very nice.