Solo Training Drills Part 2 - Wing Chun, Kung Fu Report - Adam Chan

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  • Опубліковано 25 сер 2024
  • These days you may not be able to find a partner to train with, so we're putting together a few videos to help you train on your own. Here's Part 2 of this series.
    Part 1:
    • Solo Training Drills P...
    ---------------------------------------------------------------
    Join our new Wing Chun online training at
    www.adamchanku...
    Sign up for Online training at
    www.pragmaticmartialarts.com
    Follow us on Facebook
    / adamchanpma
    You can support the channel and keep it free for all by becoming a patron at / adamchanpma
    Thank you to all our patrons for helping to make this channel possible !!
    The Kung Fu Report is a free series about the process of adjusting Traditional Kung Fu for modern day situations.
    ALL fighting concepts are demonstrated honestly: NOTHING is rehearsed or edited - so nothing is fake.Topics are based on the questions that the fans send us. So send us your questions.
    #WingChun #KungFu #KungFuReport

КОМЕНТАРІ • 139

  • @Kmcheuk
    @Kmcheuk 4 роки тому +38

    Please keep spreading that message at the end. So rare to find martial artist talk about self control to avoid physical fights. Nice work.

    • @dominicalberto2179
      @dominicalberto2179 4 роки тому +3

      I agree need to avoid a fight. Better to walk away unless given no choice

  • @bl33kselderij
    @bl33kselderij 4 роки тому +19

    Big thumbs up for the last part of the video - I wish all martial arts videos on YT showed this kind of taking responsibility. Thank you!

  • @jackintheworld6639
    @jackintheworld6639 4 роки тому +11

    Clarity of movement, precision of principles: the marks of a great teacher. Many thanks again, Adam.

  • @mattringler5410
    @mattringler5410 4 роки тому +6

    economy of movements...no fancy waving around. straight to the target, with purpose.

  • @jayxyzc
    @jayxyzc 3 роки тому +1

    Please keep spreading that message at the end. Thank you!

  • @fighterslab1756
    @fighterslab1756 4 роки тому +7

    Grandmaster Benny Meng would totally agree about the empty hand coming originally from weapons in the early Dynasty. Always love your tutorials!

  • @franciscordon9230
    @franciscordon9230 4 роки тому +8

    Amazing message, love the video and love the message towards the end of it. Thank you!!!!

    • @blindmellaneckbone
      @blindmellaneckbone 4 роки тому +2

      This video should NOT have any thumbs down if you watch it ALL the way thru.

  • @idlehands34
    @idlehands34 4 роки тому +3

    Thank you Sifu, you make me love this art more in every lesson.

  • @jasonrice2592
    @jasonrice2592 4 роки тому +2

    Thanks alot Adam!

  • @TheMalice254
    @TheMalice254 4 роки тому +5

    Once again never ceases to amaze me with the vids. I got to get up there and train with you

    • @keyser_söze23
      @keyser_söze23 4 роки тому +1

      Was thinking the same, only I live in the North West of England....

    • @TheMalice254
      @TheMalice254 4 роки тому

      @@keyser_söze23 I live in Tx and just got my passport before this Corona hit hard

  • @jamesb.4289
    @jamesb.4289 4 роки тому +5

    As always great drills and break down of proper mechanics when executing them...and re-enforcing the concept of "The art of fighting without fighting" 😉

  • @luckyoneill4660
    @luckyoneill4660 4 роки тому +3

    Fantastic !! ...thank u so much for the content...our school is closed now so we r using ur technic avidly...and thank for talk about control of the ego....extremely important for young dudes...we r what we see and learn. So Much respect...
    ..ur a rockstar!!

  • @virginiadao9029
    @virginiadao9029 3 роки тому

    thanks again for always bringing it home... avoid the fight but be ready!

  • @houston2030
    @houston2030 4 роки тому +1

    Awesome training

  • @chrismorton9592
    @chrismorton9592 4 роки тому +1

    I was at a venue not long ago.There was a few people looking for trouble checking people out.I noticed them and they stared at me then i heard them say he looks like a happy (Racial Slur), leave him alone then they left.I had total control of my emotions and body not letting the big talk bother me or get angry.I would feel very sad if someone had reacted to them if they decided to look at someone else.Great system you have Adam Chan! nice too see your always helping people find the truth.Yes actions have consequences Ying Yang but people dont think Peace!

  • @MrTnylam
    @MrTnylam 4 роки тому

    Adam knows his stuff for sure.

  • @JEM-fo6rs
    @JEM-fo6rs 4 роки тому +1

    Wow real talk Sifu that was a great comment about training. On point Sir!

  • @josephtorres8965
    @josephtorres8965 2 роки тому

    Thank you sir for the detailed instruction and the positive message 🙏

  • @colreef
    @colreef 4 роки тому +1

    Great informative vid.👌👍.
    Keep your videos coming .

  • @iyataitt2684
    @iyataitt2684 4 роки тому

    Great words of wisdom at the end.

  • @ninjakidsbymarcel2495
    @ninjakidsbymarcel2495 3 роки тому

    Excellent drills and advice.

  • @teiwo6952
    @teiwo6952 3 роки тому +1

    I really appreciate how much more respectful you are to your student than some other teachers during demonstrations. Seems like in wing chun in particular there are a lot of sifus who love slapping their students to show off how in control they are.

  • @dominicalberto2179
    @dominicalberto2179 4 роки тому +11

    I wouldn't fight unless my life was in grave danger. People now don't seem to know how to reason. People are too hot tempered!

    • @MrRobjs83
      @MrRobjs83 4 роки тому +1

      especially kids from the city

  • @frederickg.6155
    @frederickg.6155 4 роки тому

    Great words Sifu. And violent protests play right into the hands of the people that oppose much needed change.

  • @tgrt1348
    @tgrt1348 2 роки тому

    real martial artist. thank you

  • @faznishib1988
    @faznishib1988 3 роки тому

    Love the talk at the end, the sentiment of self-control before opponent-control cannot be over-emphasised. Thank you for equipping viewer's with the right thoughts and ideals, as well as the right concepts and applications.

  • @eyrellrell2396
    @eyrellrell2396 4 роки тому

    Thank you master Chan because show us the tutorial😁😁i have learning wing chun so much with you

  • @yomiknishes6976
    @yomiknishes6976 4 роки тому

    Wonderful video! Huge props for the last part as well - cannot be emphasized enough!

  • @freddavis6348
    @freddavis6348 4 роки тому

    The explanation given in the begining in regards to a bigger man being able to punch through a block and the importance of striking and blocking at the same time is explained very well.

  • @emanuelefessia8453
    @emanuelefessia8453 3 роки тому

    Hi! I'm italian. I have 42 year old, but i haven't a lot of time for other between my Work. Chinese wing chun is very important in the culture of China, but this discipline isn't famous in my Country, Italy. Than you for the lesson, i think this disciplin martial art must learn in the every school in the world!!! Win Chun is fantastic! the masters of Kung fu can going in Italy, and them, the italian student change and learn the respect for other peoples!!!!!

  • @b4dawnproductions
    @b4dawnproductions 4 роки тому

    Thank you Adam for the message regarding self-control

  • @tantaryz.m.7403
    @tantaryz.m.7403 4 роки тому

    ...hey Adam!
    You're doing a great job, thank you.
    Keep uploading such drills in parts so that we can practice them sequently.

  • @paulandress8180
    @paulandress8180 4 роки тому

    Great message at the end. Too many people glorify violence.

  • @mokyan7
    @mokyan7 4 роки тому

    Then right after the eye gouge/grab, immediately grab the neck or shirt and knee the groin or lower gut, a couple times. If you are in a hostile encounter and need safety. Thank you again for excellent instruction, analysis and tips, as well as mindset and holistic health.

  • @shevetlevi2821
    @shevetlevi2821 4 роки тому

    He's so relaxed yet strong. Very high level.

  • @leetyler994
    @leetyler994 4 роки тому

    I really appreciate your mind set...

  • @madgorilla1114
    @madgorilla1114 4 роки тому

    I really like how u broke down how the mind and body interact ... that usually get put to the side .. we can be taught how to fight but when the fight is actually going down knowing what's happening to us, In mind and how personality and body react is very important ..

  • @bobgure
    @bobgure 2 роки тому

    Good stuff!

  • @TomRivieremusic
    @TomRivieremusic 4 роки тому

    Thank you. Practice makes perfect.

  • @fernandoolivarnietoolivarn4799
    @fernandoolivarnietoolivarn4799 4 роки тому +1

    Excelente

  • @coryk2222
    @coryk2222 4 роки тому

    Wise words, and solid technique.

  • @giulianosaramin1018
    @giulianosaramin1018 4 роки тому

    I follow your videos and let me say you a thing: THANK YOU
    Really, I'm a practitioner of wing chun from several years, now with the Sifu Dana Wong from Melbourne (Kwok Fu lineage from Foshan) and what you are showing is so close to all that we are training, both in practice and principles.
    Thank you for sharing your lessons and advices.
    Have a nice time, also in this strange time!

  • @joejayno
    @joejayno 4 роки тому

    Good advice 👍

  • @gadkrooder
    @gadkrooder 4 роки тому

    Thank you so much! Currently my only option is to train by myself and your videos are a great help and inspiration.

  • @papii321
    @papii321 4 роки тому

    Great Advise 👌🏻 Looking out for the vid on Mind Set ✌🏻🥋

  • @fighterslab1756
    @fighterslab1756 4 роки тому

    Words of wisdom at the end!

  • @brunoboniventure6054
    @brunoboniventure6054 4 роки тому

    Respect master chan

  • @prafulchauhan6999
    @prafulchauhan6999 4 роки тому

    Sifu more please, solo drills are brilliant during lockdown

  • @raygsbrelcik5578
    @raygsbrelcik5578 3 роки тому

    And a good feature of using 'Lateral' movement is, you move
    AWAY from his opposite side, which reduces the opponents
    ability to apply his other hand. Of course, a quick man can
    simply twist at the waist and redirect his attack---which is
    precisely WHY we practise PRECISION, and VELOCITY!

  • @magvs_mæstro216
    @magvs_mæstro216 4 роки тому

    Legit. I'm humbled

  • @gumpymcbarfbag3884
    @gumpymcbarfbag3884 Рік тому

    Drills are great, now I must remember instead of 10 do 50!

  • @gilventura6820
    @gilventura6820 4 роки тому

    Love this channel, thanks for teaching us these things. I wish I could meet you in person

  • @adamchankungfu
    @adamchankungfu  3 роки тому

    I am happy to announce the Wing Chun course that I promise is finally release on my new site at www.adamchankungfu.com . I am sorry for the delay. I wanna thank Cris for all the hard work , all my online students on my Old site and all my youtube subscribers. Thank you .

  • @gleebeatz
    @gleebeatz Рік тому

    Thank You 🙏☯️

  • @9899256
    @9899256 4 роки тому

    Brilliant ~ thanks for sharing.

  • @jungtou
    @jungtou 4 роки тому

    A wing chun history video would be awesome!

    • @primaludderz
      @primaludderz 4 роки тому

      There is a brief one in the earlier vids, it's mainly spoken in Cantonese but there are subtitles.

  • @c.l8992
    @c.l8992 4 роки тому

    Really good 👍👍👍 Please more Videos about your technic

  • @LikeableSlinky
    @LikeableSlinky 4 роки тому

    Very helpful information! Great idea and because of the lockdown, our class is being given over messenger video. So, practicing solo is necessary.

  • @downloadqi
    @downloadqi 4 роки тому

    Excellent physical moves & teaching. But I REALLY appreciated the last few minutes where you talk about deescalting & avoiding violence. It aint like the movies. There is always consequences. Respect

  • @dominicalberto2179
    @dominicalberto2179 4 роки тому +2

    If someone does attack you, you have a right to defend yourself. Therefore you wouldn't be jailed.

  • @tonyofbronx605
    @tonyofbronx605 3 роки тому +1

    Awesome video. Adam is spot on about the reptilian animal brain taking over if you don't remain calm. I had spent a few years practicing Wchun only to resort to a grappling caveman during a real fight encounter. I was so worked up I totally forgot all the wing Chun I had practiced and it never dawned on me to use it. Even tho I won the fight I was mad at myself for not being calm enough to apply anything. It was definitely a learning experience of the mind.

  • @dansnowberger8823
    @dansnowberger8823 4 роки тому

    I could not agree more with your message of peace. Please do a video on what to do if scared, how to get into the mindset, and maybe meditation?

  • @josebalderas1224
    @josebalderas1224 4 роки тому +1

    Exelente método win Chu 👍👋👋👋💪🙏🙏

  • @xiaohu1974
    @xiaohu1974 4 роки тому

    Thank you, great video!

  • @victorthomas5402
    @victorthomas5402 4 роки тому

    Reality Check Teacher , .on the Psychology of applicable mindsets. Too !

  • @urantia64
    @urantia64 2 роки тому

    The one thing i notice and looking for is that you always use a bigger person as your training partner unlike most master or tutors who often use smaller ones. i am a smaller size (btw our built are similar)

  • @pianoLee-sx9dx
    @pianoLee-sx9dx 10 місяців тому

    Very practical advice to avoid fights and jail... leave it to the poli e but great lesson!

  • @jojobear318
    @jojobear318 4 роки тому +11

    The best way to win a Fight 👊 is by not fighting at all.

    • @user-nv3bl2kw7l
      @user-nv3bl2kw7l 4 роки тому +1

      ua-cam.com/video/clbmp7bd3NE/v-deo.html

    • @MrNinjafreak
      @MrNinjafreak 4 роки тому

      @@user-nv3bl2kw7l Oof

    • @iceking956
      @iceking956 4 роки тому

      Yeah, so if somebody suddenly whack you from behind, it happens in my neighborhood btw... You just what?
      A) laydown and let the assailant get tired of whacking you?
      B) run till he catches you?
      C) all of thr above?

    • @jojobear318
      @jojobear318 4 роки тому +1

      Solo Leveler It is the best way to win , Not the only way. The knowledge & power you learn from martial arts you take into your own hands , & what you do with it is up to you

    • @GlidingZephyr
      @GlidingZephyr 4 роки тому +1

      Sun Tzu. Too many people forget his teachings, and that he knew how to gain all advantages of a conflict without becoming involved, at all. Until it comes to you, there's no reason to seek it out unless you want to become the aggressor.

  • @6Pagan6hate6
    @6Pagan6hate6 4 роки тому

    Very good conclusionhere Adam :)
    I hope someday I can visit Canada and pass by to meet you.

  • @xdgxedge9294
    @xdgxedge9294 3 роки тому

    A video on how to stay calm would be in good taste 🙏

  • @bertzerker747
    @bertzerker747 4 роки тому +1

    Diffuse any surprise encounter, relaxingly take away the effort.
    Passiveness might also calm the aggressions.
    It's your body structure, used to fail the opponents aggression/attack while starving them of effective resources in motion. 🙏 consecutive motion, benign intent.

  • @assiat6695
    @assiat6695 4 роки тому

    This is sooo amazing

  • @tranquilocomoelcielo
    @tranquilocomoelcielo 4 роки тому

    I definitely want to watch the episode where you abord that self control development subject

  • @zukfreestylo
    @zukfreestylo 4 роки тому

    Good

  • @cheung-01
    @cheung-01 4 роки тому

    I like Solo Training video

  • @raymundoyu9972
    @raymundoyu9972 4 роки тому

    This video is only for demonstration, actions are simulated slow-and-agreed movements. To prove your skills in the UFC/ONE ring-that’s where ACTIONS SPEAK LOUDER THAN WORDS.

  • @lmgoodgabl
    @lmgoodgabl 4 роки тому

    This Larry Moore Adam chan Love this video

  • @jeffw7716
    @jeffw7716 4 роки тому

    if i am ever in the area I'll stop by....

  • @punkasspunks8547
    @punkasspunks8547 3 роки тому

    This is more practical wc

  • @taroultraman1
    @taroultraman1 4 роки тому +2

    Nice advice in the end, I want to ask about not being scared. Is there any way to train your eyes so you can really see clearly what's coming during sparring, is it natural or do I just have to brace and spar more to train it?

    • @greewaltgreewalt7533
      @greewaltgreewalt7533 4 роки тому

      The only way to get over being scared and traing your eyes is buy sparing realistically. Everything you do in training and practice is theory only

    • @MustAfaalik
      @MustAfaalik 4 роки тому

      @Samuel. It is normal to be scared. Practice your basics, know its intrinsic mechanism then learn when and best way to apply. Practice drills until it is imprinted into your subconscious, bearing in mind that you train one way and fight another. Train your instinctive knowledge with drills, instead of your eyes. Being mindful connects you to the present that provides the zone for your subconscious to take over. Thats when you become deadly. Make peace, be kind, be gentle with others and yourself. Hope it helps.

    • @freddavis6348
      @freddavis6348 4 роки тому

      Sparring helps a lot, It makes you more comfortable, the goal is too be calm and relaxed, develop your touch sensitivity, as soon as you make contact with your opponent you will feel their intentions.

    • @greewaltgreewalt7533
      @greewaltgreewalt7533 4 роки тому +1

      Sensitivity training is just theory. Judo is sensitivity training in application as soon as you feel the person shift in weight you execute your throw. I wing chun a lot of schools only practice sensitivity through chi Sao which give you a base for sensitivity of hand movement. But it is very very different when you are doing heavy sparring against someone throwing hay makers. Have someone throw jabs at you greet the jab when it comes out with a straight palm and follow the jab back to the opponent and make contact in accordance with wing Chun philosophy. Of attack and defend at the same time. Arts do not fail be cause of the training system they fail because of the practioner and the limit the practioner puts on his imagination of his application of the arts philosophy

    • @freddavis6348
      @freddavis6348 4 роки тому

      As a fellow judo practitioner I can only agree. However wrestling is just as good in the right hands. As you said the practitioner is only limited by his imagination.

  • @andresalvarez1089
    @andresalvarez1089 3 роки тому

  • @JG27Korny
    @JG27Korny 3 роки тому

    Even if it is through internet it is obvious that it is a genuine combat knowledge. Some people are naturally born fighters and they just get it, others may train for decades and cannot do it. I think the main idea of defense is how to stop a fight as fast as possible without hurting the opponent too much. The self defense fight should not last more than 6,7 seconds.

  • @mckusasyawable9634
    @mckusasyawable9634 4 роки тому +3

    Hi sifu do you have a extended club here at Winnipeg?I'm interested to train wing chun

    • @user-nv3bl2kw7l
      @user-nv3bl2kw7l 4 роки тому

      Train JKD or MMA better than Wing Chun Kung Fu

  • @Isa-wz5qm
    @Isa-wz5qm Рік тому

    Is this the format for the online training

  • @chrisfrappier4882
    @chrisfrappier4882 3 роки тому

    I have always wanted to try Wing Chung. I have looked for it where I am and only can find Kung Fu and Tai Chi. Is Wing Chung similar to either one?

  • @daltondammthebabe
    @daltondammthebabe 4 роки тому

    Feel free to not answer. I dont wanna do this because of some of the statement you have made. How did bruce lee modify Wing chin? Mostly interested in chi sau but absolutely anything would be beyond gold to me. Some tiny boring insignificant part no one would have ever cared about. I would be yelling with joy. I see some things like he moved a foot back and put more forward pressure changed the angle of the feet in chi sau. I watched Paul vunak explain chi sau and he used a basketball in one arm. Rubber banded his other arms elbow to his chest so it wouldn't move. Then he spun the ball one arm bong
    Saus and the other arm just turns the wrist. Thoughts on this? I think its easier to learn but its missing some energy. Like the 2 arms at once moving the elbows from the body has a different feel. Its more lazerD in. Thanks for your time I'll be sure to check out the videos you have posted I haven't watched yet. I learn so much more in a 5 minute video of u than an hour of instructional videos I have watched. Really liked the relax to counter the roundhouse video.

  • @davidjames6800
    @davidjames6800 2 роки тому

    Please don't take this the wrong way but I am only asking because I am new to WChun. I get the difference between an exercise and application but in this, it seems that to use this when u need to "feel" when the punch is coming.....your not gonna be able to apply this in a fight because your not going to be doing the flow with your opponent. Could someone explain this please?

  • @anthadupulasuresh3990
    @anthadupulasuresh3990 4 роки тому

    Hi sar

  • @juancarlossoto512
    @juancarlossoto512 3 роки тому

    Chi gerk please

  • @raygsbrelcik5578
    @raygsbrelcik5578 3 роки тому

    A person has to be HIGHLY trained, as well as EXTREMELY
    QUICK with his/her reflexes in order to be able to use the
    Striking hand in providing the diminishing of the opponents
    "Power strike.''
    I can't emphasize it enough; Good, rapid lateral movement,
    in combination with a good solid 'Slap-block,' followed immed-
    iately by a strong offensive attack, is every bit as effective, and
    Yet----less problematic than having to deal with a "bigger" dude
    who may well be faster than you think! And the Lateral move tech-
    nique can be learned much quicker, with a bit less training time,
    then the technique that is taught here.
    But Hey---to each his Own! If one feels they can apply the 'Strike-
    block' technique effectively against a bigger, stronger dude, then,
    by all means...Go for it.

  • @modkfmartialarts8663
    @modkfmartialarts8663 4 роки тому +1

    Question I don’t practice wing chun but I do practice a similar kung fu style how do teach myself to back step less

    • @masterninja03
      @masterninja03 4 роки тому +1

      Take a half a step back and at 15 degree angle, you will be out of his range but you will still be in range where you can still hit him.👍 hope that helps.

    • @modkfmartialarts8663
      @modkfmartialarts8663 4 роки тому

      The Brutal Master thank you I try to apply that

    • @user-nv3bl2kw7l
      @user-nv3bl2kw7l 4 роки тому

      ua-cam.com/video/vm-8jBN4V0M/v-deo.html

  • @aboualwalid1944
    @aboualwalid1944 4 роки тому

    salam adam

  • @prafulchauhan6999
    @prafulchauhan6999 4 роки тому

    Praf U.K.

  • @yosefjaffry6232
    @yosefjaffry6232 2 роки тому

    👍Sifu

  • @allyquinn4587
    @allyquinn4587 4 роки тому

    👍🙏💙😁

  • @bozkurtcu4694
    @bozkurtcu4694 4 роки тому

    That's funny

  • @juliannah8187
    @juliannah8187 4 роки тому

    Dont work..

  • @davidcross7453
    @davidcross7453 2 роки тому

    U have only been tought external wc not real internal

  • @user-yp5wz4qi6o
    @user-yp5wz4qi6o 4 роки тому

    必须要讲,你太靓仔

  • @user-sh2bl8mx1t
    @user-sh2bl8mx1t 4 роки тому

    I love Thailand มวยไทย

    • @binhduongfamilyvlog9140
      @binhduongfamilyvlog9140 4 роки тому

      Thai Muay number one. Wing chun number 1.000.000.000.000.000. Thai muay fighter Buakaw will KO all wing chun fighter.

    • @user-nv3bl2kw7l
      @user-nv3bl2kw7l 4 роки тому

      ua-cam.com/video/clbmp7bd3NE/v-deo.html