2 INGREDIENTS ONLY | 2 of the BEST SUGAR FREE Fudge Recipes for Diabetics | Low Carb Diabetic Fudge

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  • Опубліковано 30 січ 2025

КОМЕНТАРІ • 95

  • @dietitianshelly
    @dietitianshelly  Рік тому +7

    Which of the fudge recipes will you be trying?! Let me know!!!

    • @myraleto6275
      @myraleto6275 9 місяців тому

      Binder clips for the parchment paper.

    • @popdog3703
      @popdog3703 9 місяців тому +1

      Wet the paper a little underneath and the paper will sit down.

    • @dietitianshelly
      @dietitianshelly  9 місяців тому +1

      @@popdog3703 great tip!!!

    • @shirleydailey3964
      @shirleydailey3964 4 місяці тому

      I'll be trying them both

  • @georgiaval1
    @georgiaval1 Рік тому +6

    Thank you, I am making fudge for my family. My 35-year-old son was diagnosed with diabetes last year around this time. I really hate excluding him from the things that I make and also my bakery treats.

    • @dietitianshelly
      @dietitianshelly  Рік тому

      I am so glad you are making this recipe! You are an awesome mom!!!

  • @miken7629
    @miken7629 Рік тому +7

    Looks really delicious, can't wait to lick the pan. Don't know if this is Keto but this has become my favorite treat, 24-28oz zero sugar yogurt + 1 packet "Sugar Free" Banana Cream Pudding packet, just stir in the powder till mixed, put in fridge for a couple hours to set up.

  • @danielgliege
    @danielgliege Рік тому +6

    This type2 diabetic old-guy thanks you in advance.
    Just What The Dietician Ordered! Thankyou🎉

  • @christ14us
    @christ14us 24 дні тому

    Oh my goodness! I am so glad I found your channel. Someone who has been having issues with her blood sugar lately and been trying to find recipes for chocolate because lets be honest I still crave chocolate. I love your commentary as well as how uplifting you are. Also a fellow southern from Oklahoma.

    • @dietitianshelly
      @dietitianshelly  23 дні тому

      I'm so glad you found the channel too! It's awesome to hear you're finding some recipes that work for you and that you love the commentary! Please stay in touch!!!

  • @INKOSK4114
    @INKOSK4114 Рік тому +3

    Love this! Doing Keto, so this is going to be amazing to have a treat! 💜🙏🏼💜

  • @bonniefillmore9684
    @bonniefillmore9684 11 місяців тому +5

    Made the milk chocolate with walnuts wrapped the pcs individually and then just grabbed on when I had a craving. It was awesome. satisfied my sweet tooth and didn't raise my blood sugar! Hint: when lining the pan get 2 - 4 clothes pins to hold the paper in place.

    • @dietitianshelly
      @dietitianshelly  11 місяців тому

      Such a good idea!!! So happy you liked the recipe!

  • @LuvJesusinfinity
    @LuvJesusinfinity Рік тому +2

    So exciting to know everything I need I already have 😊

  • @burbie1342
    @burbie1342 Рік тому +1

    This recipe is amazing. Thank you so very much for sharing it. It gives you that special something when you know you shouldn’t be eating sugary items.😊
    Thanks so much again it is delicious❤❤❤

  • @gingeraspen9094
    @gingeraspen9094 Рік тому +1

    Thank you for this heavenly recipe! 😇

  • @gloriamurray6842
    @gloriamurray6842 Рік тому +2

    I will be making this for myself and a friend

  • @robinjedlicka5546
    @robinjedlicka5546 6 місяців тому +6

    If you wet the parchment paper and ball it up - it will be much easier to fit into any shape pan

  • @NLY1WAY4U
    @NLY1WAY4U 6 місяців тому +1

    I will give this milk chocolate fudge a try. I use choczero which is used for diabetics. The choc is delicious!

  • @billsanders1935
    @billsanders1935 9 місяців тому +2

    Thank you! As a recently diagnosed T2D you have given me hope! At 62 years old a lot of my eating habits are set deep in me. But my sugar uis down so no meds so far thank God. I've even gotten 2 of your cookbooks. And I got them used too. Saved some money! Do you have any high protein snack recipes/ideas. ❤🎉

    • @dietitianshelly
      @dietitianshelly  9 місяців тому +1

      Hi! Thank you so much for the kind words and buying the cookbooks!!! High protein - look at the Chobani zero sugar Greek yogurt, cottage cheese, Turkey sticks!! Have you downloaded my free menu? It goes through a great list! Stay in touch!

    • @billsanders1935
      @billsanders1935 9 місяців тому +1

      Free menu? Sign me up! How do I get it? As a pawdaddy (pawpaw and daddy mix) I get a lot of teasing about old people and technology. And yes ma'am I will stay in touch.

    • @dietitianshelly
      @dietitianshelly  9 місяців тому

      @@billsanders1935 Check out the description box - click the link - it will let you download to your email!

  • @ov1882
    @ov1882 2 місяці тому +1

    How long is it safe to store the desert in the fridge and eat ? Will it last for a week ?

  • @TEXASdaughter
    @TEXASdaughter Рік тому +3

    What size pan for the Keto and Diabetic fudge?

  • @19tristan98
    @19tristan98 Рік тому +3

    What size pkg of baking chips please?

  • @sandrabickley1968
    @sandrabickley1968 4 місяці тому +2

    Can you replace the heavy whipping cream with coconut cream? I can't do dairy.

  • @chadbreeden4166
    @chadbreeden4166 9 днів тому

    Looks great, how many ounces are in a bag of Lily's chocolate chips? This brand isnt available in my country. Thank you ❤

  • @DonnaCorry
    @DonnaCorry Місяць тому

    What is the weight for the ounces on the bags of the lilies chocolate!

  • @sylviashiver
    @sylviashiver Рік тому +1

    could not get mine to set not sure what to do taste was great

    • @dietitianshelly
      @dietitianshelly  Рік тому

      Put in fridge for 2 hours!

    • @sylviashiver
      @sylviashiver Рік тому +1

      i did it just never got hard 2 days later going to try again it taste great@@dietitianshelly

    • @dietitianshelly
      @dietitianshelly  Рік тому

      @@sylviashiver Darn!!! Let’s see - what size was the bag of Lily’s??

    • @sylviashiver
      @sylviashiver Рік тому

      i got it set this time but used 10once 60% coco chips i did cook this batch a little longer thanks for the help@@dietitianshelly

  • @angeliclight-h8h
    @angeliclight-h8h 7 місяців тому +1

    Hi shelly can i use cocaopowder instead of choclate to makethe fudge will it work ? please let me know thank you sweet shelly !

    • @dietitianshelly
      @dietitianshelly  7 місяців тому

      Hum....I am almost positive you can, but I am not sure of the correct measurement!!!!

  • @maryannstout7600
    @maryannstout7600 Місяць тому

    I got this idea from Highfalutin Keto(with Wes Shoemaker). Just wad up the paper, straitened it out and put it in the pan. Then put the fudge in. That’s all. Wes got it from someone else but I don’t remember who. It worked on his show. Good luck 🍀

  • @gappagoshti4709
    @gappagoshti4709 5 місяців тому +1

    Nice

  • @timothydanley3415
    @timothydanley3415 6 місяців тому

    Hey Shelly when u where cooking what was the pice of food on the stove.

    • @timothydanley3415
      @timothydanley3415 6 місяців тому

      My girlfriend said it was a lucky charm. But I say it was a pice of pancake.

    • @timothydanley3415
      @timothydanley3415 6 місяців тому

      If u could be a doll and let us know

    • @dietitianshelly
      @dietitianshelly  6 місяців тому

      @@timothydanley3415 I think it was part of the eggs I had for breakfast! Lol!!!

  • @mt-nv4jd
    @mt-nv4jd 3 місяці тому +9

    I appreciate what you do, but as a recovering sugar-addict, I have found that even Keto-friendly treats will trigger my sweet tooth. I can fall off that wagon so dang easy it ain't funny.

  • @debbyblack8410
    @debbyblack8410 Місяць тому

    Can I use half and half instead?

  • @DarrenTheoret-n8j
    @DarrenTheoret-n8j 10 місяців тому +2

    Hello from Canada,
    I was able to tell if the chocolate you are using is sugar free. We do have Wal-Mart up here but I'm not familiar with the brand you're using. Also, I was wondering if walnut pieces or shredded coconut could be added.
    I was T2D but I've been restricting my carbs for about 6 months now and my number have fallen into normal range putting me remission. My Dr. is happy with me and is lowering my medication.

    • @dietitianshelly
      @dietitianshelly  10 місяців тому

      Hi! Thanks for commenting!!! So proud of you for your changes! The brand I used was Lily's - it is out our WalMart - also try looking for ChocZero & Baked Better Brands. Hopefully you can find those!!!!! Stay in touch!

  • @bonniefillmore9684
    @bonniefillmore9684 Рік тому +1

    Can you add walnuts to this also?

  • @CammyWeber
    @CammyWeber 3 місяці тому +1

    I need a sugar free red velvet fudge recipe

  • @Spitfire2019
    @Spitfire2019 6 місяців тому +1

    Make your own creamy whipping cream with Stevia & NO EXTRACT at all!!! Do a remake on Fudge!!!

    • @dietitianshelly
      @dietitianshelly  6 місяців тому

      YES!!!

    • @Kidinthedarkn
      @Kidinthedarkn 5 місяців тому

      What else do we need?😊

    • @Spitfire2019
      @Spitfire2019 5 місяців тому +1

      @@Kidinthedarkn Fudge, Candy Bars with Hershey taste with Carmel with Pies & Cookies with No Extracts

  • @christinecricket81
    @christinecricket81 Місяць тому

    But isnt to much cream bad for us? Due to clogging arteries?

  • @ednatexas8128
    @ednatexas8128 6 місяців тому +1

    Spray your pan before adding the parchment paper. The oil will help the paper stick to the pan.

  • @henrywilloughby8333
    @henrywilloughby8333 10 місяців тому +1

    I live in England we don’t have heavy whipping cream

  • @carolynlouise8659
    @carolynlouise8659 Рік тому

  • @aletageer6911
    @aletageer6911 Рік тому +1

    Crunch up the parchment paper first then see how easy it stays in the pan.

  • @crystaldream1754
    @crystaldream1754 7 місяців тому +1

    I'm sorry but isn't there sugar in the chocolate chips?

  • @bebeautifulwithflyladykat
    @bebeautifulwithflyladykat 2 місяці тому

    Crumple the parchment paper first

  • @brendachew3769
    @brendachew3769 11 місяців тому +4

    that's not sugar free