Yeah there's something called as sleep grace period... I don't trust napping being like sleeping lol. For me at least if I have to nap, it means I'm closing my eyes and find a cozy corner and just lay my head down and don't do anything. Maybe not refreshing but definitely worth the break. Remember ppl, there's nothing equivalent or more refreshing than your ACTUAL full 8 hours of sleep with good quality of sleep.
I have Chronic Fatigue Syndrome. The one benefit to that is that I can nap anywhere, anytime. Lying down, sitting up, in the dark, in full daylight, in complete quiet or in a loud environment. The problem is that I can’t do it for just eight minutes. A "brief" nap for me is 2.5-3 hours. After that, I can usually function for about 6-7 hours before needing to sleep again. It’s not fun.
@@romasissues I've had sleep paralysis, it was weird but can't say I got really scared, just momentarily flabbergasted having a bold dude rubbing his head on my chest.
Indeed it does feel better. I thought I was the only one who does the same way. They call me weird when I elevate my legs while sleeping, and now they're speechless. I have now found proof of this theory!
it's just called nsdr, non sleep deep rest, a lot of people do this, taxi drivers usually hold their keys above the ground and rest, once they enter deep rest and are about to fall asleep they drop the keys and wake up
I practice 30 minute naps where you fall asleep in 2 minutes using military techniques, I just sit in the chair, and fall asleep in 2 minutes; after 30 minutes, Im refreshed for at least 5 hours, I use that if I didn't sleep the night before
There is acct some science to this, i did a first aid course and turns out that is the exact same as the shock position (When ever a person goes into shock from an event or blood loss, you have to put them in that position)
I had several power naps but accidently. It mostly happened at school where i am so tired and uncontrollably dozing off at class and if i managed to sleep for like 5 to 10 mins uninterrupted and wake up i would feel much more energised and dont feel sleepy anymore
"You are napping wrong." Yeah, I realised in my 16 years of life that napping for 8 hours no matter how hard I try to nap for only 8 minutes wasnt right a while ago
Stand up really fast after that nap and you'll likely take another.
😂
💀😂
Never laughed so hard with a coment, ever.
@@ignacioossa6505 Not that funny, I think. More like relatable. (NO OFFENSE OFC)
🤣🤣💀💀
Mom: why are you sleeping on the floor
Me: It helps to get supercharged 💀
225 likes without reply? Let me fix this.
@@Cactus2551 🤗
Sleeping on the floor does have its benefits tho
"Go back to bed its 3 am"
i would like the comment but...
It takes me 30 min minimum to fall asleep at all unless I’m absolutely dead exhausted from physical labor
But i can't even sleep in afternoon, one day i tried like for 3 hours straight and couldn't sleep but i was laying like dead on bed for 3 hours 😑
bro same it takes me like an hour on average
Yeah there's something called as sleep grace period... I don't trust napping being like sleeping lol. For me at least if I have to nap, it means I'm closing my eyes and find a cozy corner and just lay my head down and don't do anything. Maybe not refreshing but definitely worth the break. Remember ppl, there's nothing equivalent or more refreshing than your ACTUAL full 8 hours of sleep with good quality of sleep.
@@bhuvanendrauppada3479 bro now a days i can't even sleep at night lol and idk why....
@@Agentx12352 I'm you for the past 2 and half years lmao. It definitely got better now but yeah it still happens fairly often.
In other words he’s just getting more nap per nap
Lol true
Fr
More refreshment per nap
like putting milk powder in your milk
@@TheStellarMars nah its like using more clothes as your suitcase which has clothes in it
When you go to sleep, you magically become Ray William Johnson
what the fuck I see it
A pedophile?
@@GigaBoost what?
@@thelittledoge4981 RWJ is a confirmed groomer and paedo.
@@GigaBoost bro what the fuck? he isnt a pedophile
Looks like humans finally received fast charging 💀
I have Chronic Fatigue Syndrome. The one benefit to that is that I can nap anywhere, anytime. Lying down, sitting up, in the dark, in full daylight, in complete quiet or in a loud environment.
The problem is that I can’t do it for just eight minutes. A "brief" nap for me is 2.5-3 hours. After that, I can usually function for about 6-7 hours before needing to sleep again.
It’s not fun.
Hey bro, i suggest you to research about Lucid dreaming and start practicing it. Your syndrome will become a blessing for you if you're able to do it.
@@adityasrivastava2422yea let's real fun until your turn into nightmares
@@adityasrivastava2422be advised, that can lead to sleep paralysis
@@romasissues I've had sleep paralysis, it was weird but can't say I got really scared, just momentarily flabbergasted having a bold dude rubbing his head on my chest.
@@Natsukashii-Records It varies from person to person. It made me incredibly scared the first time it occured
Use this feature before admins fix it!
i dont nap so i see this as something on my bucket list
Your Videos are so relaxing 😌
Yes it is
He should make asmr videos
Your legs : 🤩🥳✨
Your back : 💀
OMG nahhh😭😭😭
Thats good for back aswell
@@CouscousEnjoyer. i need you to explain why cause honestly i dont see it
@@Polar.23it really eases the lower back. A doctor recommended this exact posture to me. Give it a try
Bro I even sleep on the floor, it hyper charges your back (No I don't play Brawl Stars)@@Polar.23
Indeed it does feel better. I thought I was the only one who does the same way. They call me weird when I elevate my legs while sleeping, and now they're speechless.
I have now found proof of this theory!
Bros turning super saiyan
I CAN FINALLY FIND SOMEONE WHO ACTUALY DO THIS
the perfect video before sleep
In only half the time he says. Yes I sleep for 16 minutes
It is more relaxing in the normal manner
I always took 10 min naps and it's so refreshing
I need this, watching it at 2 am. Probably doesn't work for night sleep though.
your head could hurt from high pressure if you sleep too long like that
*my ass over here feeling refreshed after napping for 20 minutes standing in crowded bus*
You should try combining this with drinking a cup of coffee just before you take your nap. This is what me and my friends refer to as a Nappuccino.
I call my friend a yappuccino
We finna use this before God patches it 🗣️🗣️🗣️🗣️🔥🔥🔥🗣️🔥🔥🗣️🔥
You will feel alive when you wake up!
unlike your legs.
This is the one last short i would watch before bed
it's just called nsdr, non sleep deep rest, a lot of people do this, taxi drivers usually hold their keys above the ground and rest, once they enter deep rest and are about to fall asleep they drop the keys and wake up
How a coincidence that I didn’t get much sleep and this popped up 😅
Meanwhile history textbooks making me feel asleep in 30 seconds
so that's how batman get's his need of sleep
Pov: your legs on Couch and your body in floor and your mom thinking "WHAT ARE U DOINNNN??"
My guy I nap to speed up the day and miss social events I promised to come to, now feel refreshed
The bed at the start looks so comfy
Wene you just bought an expensive cought and you see this ...
I practice 30 minute naps where you fall asleep in 2 minutes using military techniques, I just sit in the chair, and fall asleep in 2 minutes; after 30 minutes, Im refreshed for at least 5 hours, I use that if I didn't sleep the night before
Actually i sleep like that by accident before i didnt even watch any videos like this......but i feel very comfartable like that though
fr
Your supposed to take them when exosted and haven’t slept for many days it will boost your energy and make you more alert that’s why navy seals do it
Romans 8:18
For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.
I took a 3 minute nap in class and it felt better than 8 hours of sleep
Mom: why are you sleeping on the floor?
Me: Iam recharging💀
It’s mostly likely the fact that you’re taking naps every day lol
I nap not for the refresh,but to forget about the responsibility
In my entire life I've never fell asleep under 30 mins
Putting your feet levitatet higher than your heart, makes the brain and body relax. There is absolutely no danger, so you dont have to flere.
My grandpa used to sleep like that
Be supercharged ✖️
Travel time by 8 minutes✔️
Even 5 mins one will get you refreshed
Intro: you are napping wrong
Outro: im at least HALF CONVINCED that you are napping wrong
The way i literally sleep like that and i found out that i was napping correctly
i always do that and i fell comfortable
bro gonna find a way to tell me I'm breathing wrong
Sleep longer that's how to not be tired life tip
Definitely want to try that at home.
Just a moment ago I just did micro sleep and I feel refreshed with lack of sleep
*I can usually fall asleep in about 5 to 7 **-minutes-** shots of Tequila.* 🤪💤
_Cheers from México!_
🍹🏝😘🇲🇽
Me everytime I get up like that: "Demolished legs"
that question mark kinda looks like the guy
Wow I Never thought that
"you are napping wrong" i dont even nap bro 💀
Sleep paralysis: *you can't forget me* !
I actually sleep like that it's made me comfortable, I use large pillow for that
No wonder why it feels better when i elevate my leg when sleeping
Mom:What do you have the timer
Me:To get sleep faster.💀
There is acct some science to this, i did a first aid course and turns out that is the exact same as the shock position (When ever a person goes into shock from an event or blood loss, you have to put them in that position)
This is how I sleep every time I don't even know that I sleep right
Im shattered inside to know that the thing that requires nothing to do is being done wrong by me for years 😂😂😂
I do seven minute naps and wear an eye mask so I’m rebooted and feel like a new man
Bro decided to sleep faster
If you take twice the benefits in half the time, you don’t get more energy. You get more time
Me :sleep paralysis going after me
Bro found out sleeping is a thing
Huh.
Guess i've been subconsciously napping right
Bold of you to assume that I get enough time to nap.
I had several power naps but accidently. It mostly happened at school where i am so tired and uncontrollably dozing off at class and if i managed to sleep for like 5 to 10 mins uninterrupted and wake up i would feel much more energised and dont feel sleepy anymore
Me with asmr: look what they need to mimic a fraction of our pover
Thats what i call sleeping 8h in 3h when tomorrow imyou have a test
omg I feel so much better
I would never be able to fall asleep in 8 minutes to save my life.
my insomnia just says no
Can you try Chinese yoyo (diabolo) for once please
As a asian i see it as a normal thing 🗿
The real super recharge nap is the one you take in English class in early morning
The leg cramp 💀
Thank you it's working
My grandpa did this all the time and he was in the army so i guess now i know why he sleeps like that
I stay up till 4am. Wake up at 7 and
Still feel like I got 11 hours of sleep
Legs on something allow relaxed back since your lower body is not in a lengthened/ streched position help u relax more
I always sleep like that
'You are yapping wrong'💀
Did anyone ask
Ikr
It also correlates with sleep cycles look it up
"You are napping wrong." Yeah, I realised in my 16 years of life that napping for 8 hours no matter how hard I try to nap for only 8 minutes wasnt right a while ago
Not a problem for me as a kid I sleep every method
Me and my brother tried it and my heart started racing and I thought I was dying -1/10 would not recommend 🤣
Alright that's actually really bad
Did you get up too fast?
I didn’t get up until I thought I was dying
Im boutta' get supercharged! 🤓
This are working method tbh. I did this everyday
Jock willink is the guy that made Way of The Warrior Kid, and Marc’s Mission this are both books
Tbh I already nap like that.
Naps arent for feeling refreshed its for feeling groggy after a 30 minute mini-coma
I’m going to test this I will have results in 1 to 2 business days.
Yall nap for sleep, i nap cuz i want to be unconscious
Retired baby seal
It's called having kids. And thank God I'm single so I can sleep longer than 8 minutes 😂
ok
I've slept like that for ever