Pelvic Organ Prolapse with Claire Sparrow | Pilates Anytime

[@angelamcgregor8985]

How very interesting and so well explained. Very informative video. Going to look out for your book Claire. Scottish accent too, brilliant 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@ritarudolph3137]

Thank you for discussing this topic…much needed information, what type of exercise is good for bladder prolapse?