100 Grams Protein rich recipe for perfect healthy weight loss and my workouts updates
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- Опубліковано 31 лип 2023
- GET FREE PDF PROTEIN CHART and MORE….
MY Website - swiy.io/ffg
#weightloss #Protein #healthtipsintelugu
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📦 SUPPLEMENTS-
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Budget Whey Protein - swiy.io/71ON
Best Whey Protein Raw -swiy.io/71ON
Whey Protein Isolate - swiy.io/71ON
Fish Oil - swiy.io/71ON
Vitamin D-3 400IU - swiy.io/71ON
Vitamin K2(MK7) - swiy.io/71ON
Apple Cider Vinegar - swiy.io/71ON
Probiotics Kefir Starter Culture -swiy.io/71ON
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Kitchen Scale - swiy.io/71ON
Weighing Scale- swiy.io/71ON
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#telugusuperfoods - Навчання та стиль
రొటీన్ రొట్టు కొట్టుడు రెసిపీస్ be like : ఎవరమ్మా మీరు ఇంత టాలెంట్ గా వున్నారు!!! 😊 Thanks for sharing ❤
Tqq mam 🎉🎉🎉❤❤❤❤
Chalaa bagundi mam i will definitely try make more such a videos andi
Sure, Thank you so much andi…
Can you please post chocolate cake recipe for teenage children
i m watching this while i m on Matena raju gari fuits nuts and vegetables diet 😂
Very good recipe madam
Thank you andi…
Amazing
Thank you andi…
Hello Sindu garu… love your channel and Madhav gare channel
Koncham Lamb or Muttion meed videos cheyara koncham yakuva only 2 eh vunnie
That will be very helpful for me like my favourite video of chicken Gizzards from your channel
Thanks
Thank you so much andi..sure thappakunda share chesthanu
Hi sindhu garu, me wait training videos plz
Sure andi..
Hi sindhu gaaru mi video's anni kuda chala baguntay and 10years above kids ki em pettalo and diet spetials break fast and lunch and dinner recipes oka 4 pettandi memu ave fallow avutamau and mi daily routine work outs and diet kuda videos pettandi memu kuda ave follow avutamu and Miru maku entho help chesinavaaru avutaru plzzzzz.Inka diet recipes pettandi. Chimna doubt andi ma daggara eggs lo neelam ekkuva yellowish ga ravatle ina kuda parleda aa eggs vadocha plzzz reply ivvandi
sure andi planned lots of videos but busy with some personal work, egg yellow mare pale yellow ga unte vere brand try cheyandi, orange color lo unte best.
TQ for your reply sindhu gaaru
Hi akka after c section diet cheppandi elanti food tesukovalo meru ye food tesukunaro cheppandi
Madhav garu Dani meda oka video thappakunda chestharandi please watch..
Madam e recipe ni dinner ga tisukovacha please reply madam
yes andi thesukovochu
Nuts and seeds thesukovacha
Theesukovachu andi but vatilo protein kanna carbs ekkuva untai..
Olive oil ekkuva temperature cheyakudadu kada
Ekkuva temperature ante deep fries chesukokudadhu andi general cooking ki use cheyochu
Utube lo workout pettandi
Shots lo peethunnanu chudandi..
Hi,
Thanks for best recipes
Why did you shift to Olive oils?
What is the science behind it?
I know Olive oil is good but how should we include both olive oil and ghee or butter?
80-90% cooking done in coconut oil and ghee… only few selected recipes like salads and fried rice we use olive oil , for pickles we use cold pressed sesame oil
Madam memu eppudu night streamed veggies matrame tintunnam .
Parleda madam like
Carrot, capsicum, aratikaya, sweet potato, green peas.
Pls give reply madam
Prathi meal lo protein undali andi... Ledu ante 30+ vachaka muscle loss avutharu
Veggies lo boiled chick peas vesukovacha madam protein place lo.
Morning and afternoon eggs and chicken tho protein replace chestanu madam.
Two meals lo protein tinte saripoda madam.
Pls reply me madam.
Thank you
Chickpeas kanna paneer best andi.. and mutton,fish ilantivi kuda appudappudu include chesukunte manchidi..
Thank you madam.
Kani inni questions vestunna Ani emi anukoboddu madam.
I'm so happy that I'm cleaning my doughts.
Naku thyroid undi dairy products teesikovoddu annaru madam. Daily teesukokudada madam mutton eggs , chicken avi Inka black vi kommuchanagali avi teesukovochu kada madam.
Pls reply madam