Recover like a Pro! This Sports Massage for Basketballers will help you recover and avoid injury!

Поділитися
Вставка
  • Опубліковано 15 жов 2024
  • Check out this Basketball massage - I have a family full of Basketball players, and I love being about to keep them out there playing. Ankle sprains, achilles tendinitis, knee injuries. I focus on stretching out fascia and muscles, flushing out metabolic waste, and speeding up muscle recovery. What do you think is the most common injury in Basketball?
    As a former Pro- Athlete, I love working on other athletes and helping them get back out in the game! What other sports do you want to see??
    Check out some of the Gua Sha Tools that I use in the video here👇.
    BUY MY FAVORITE GUA SHA TOOL HERE!
    www.zionsedgem...
    www.amazon.com...
    I am a certified Massage Therapist, Personal Trainer, and former Pro Athlete that is conquering Fibromyalgia and Chronic Fatigue. I experienced many many injuries as an athlete, and now hope to use that knowledge to help others. There are many ways to take care of your own injuries and pain at home, and I am sharing all of this with you.
    I am passionate about helping others fight fatigue, lose weight and feel good in their bodies. You can read more here!
    www.healthyfitwithty.com
    If you want to check out some of the self care tools that I highly recommend, you can check them out here.
    www.amazon.com...
    or here
    www.amazon.com...
    Or
    My CAN'T-LIVE-WITHOUTS here
    www.amazon.com...
    I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission - I can't and I won't.
    Sometimes I feel like giving up
    But i Just Can't
    It isn't in my blood.
    I've learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.
    You can also follow me here.
    For Ty (HealthyandHappywithTyClark)
    / healthyandhappywithtyc...
    Website - www.zionsedgemassage.com
    Facebook - / tyann.clark
    / zions-edge-massage-
    Therapy-470533213303737/services/?
    ref=page_internal

КОМЕНТАРІ • 18

  • @samsimpson4448
    @samsimpson4448 2 роки тому +1

    Thank you for showing the diagram of the muscles as you talk about them.

  • @victoriasantiago2303
    @victoriasantiago2303 2 роки тому +1

    Studying to be an lmt and working on my husbands basketball journey since it is expensive to hire therapists! This helps so much thank you!

  • @flamingdelta9853
    @flamingdelta9853 2 роки тому

    I love the video and music!, inspiring!

  • @flamingdelta9853
    @flamingdelta9853 2 роки тому +2

    im going to school for massage therapy, im in second year, graduate in april 2023, i hope i can find a job in sports massage therapy

    • @ChinaDoll305
      @ChinaDoll305 4 місяці тому

      Hey former NFL therapist here. The reality is it takes years and it’s all about who you know. There is also a lot of internal hiring.

  • @jimclark5892
    @jimclark5892 4 роки тому +2

    Another great video. Thanks.

  • @edwincollins5847
    @edwincollins5847 3 роки тому +1

    Can you do one for golfers?

  • @amisadaigoncalvestrindade8332

    Gratidão professora

  • @esam3919
    @esam3919 3 роки тому

    Very g00d

  • @ill_mak962
    @ill_mak962 3 роки тому

    Can you make another video about this🙏🏻

  • @michelledeehorticultrist
    @michelledeehorticultrist 4 роки тому +2

    Your top is cute the black one with the beaded front part

    • @Zionsedgemassage
      @Zionsedgemassage  4 роки тому +1

      Michelle Dufresne thank you! I love them too. There’s a company out of Ireland that sells these- but I can’t remember what it is right now!

    • @michelledeehorticultrist
      @michelledeehorticultrist 4 роки тому

      @@Zionsedgemassage if you remember please let me know :)

    • @Zionsedgemassage
      @Zionsedgemassage  4 роки тому +2

      Michelle Dufresne diamond designs!
      www.diamonddesignsuniforms.com

  • @laurenjonathan5536
    @laurenjonathan5536 2 роки тому

    Why are some of your massage techniques going in the direction away from the heart and why are some going towards the heart? I’m just confused as to know when to do what?

  • @gabrieljoel26
    @gabrieljoel26 4 роки тому

    Could you do one for football(soccer)?

  • @xxii648
    @xxii648 4 роки тому

    great video. But need two more hands)