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Nice sharing ❤
Aoa.....Mam aik to aap egg k sath chaye peti hn.....sary vitamins or protein khatam nahe ho jaty?or koi acha sa collagen btaen plzz
@@khaqanmustafa-vx4mm very true. Chai, coffee n green tea meal k half hour bad consume karna chaheay.
@@khaqanmustafa-vx4mm plz visit the vitamin store and yiu can choose neocell or marine collagen having peptides also
Naam btaen plz...mn gaoun mn rehti hon mje online mangwana parti hn medicine
@@khaqanmustafa-vx4mm neocell brand name ha. & marine collagen with peptide b brand nane ha
Mam g aap kon sa collagen leti hn plzz....dono mn se kon sa collagen acha hy....or km qeemat bhi..Mery pas silica bhi hy aap ko is k bary mn koi information hy?silica or collagen dono sath leny chaeyen??
Main mujhe 20 kilo vate kam karna hai main kaun si diet photo Karun please mam Jarur batana
Follow intermittent fasting with portion control
Mam fasting window ko apne hisaab se change kr skte hain?
@@saniyalohana1757 yes always
Nice sharing ❤
Aoa.....Mam aik to aap egg k sath chaye peti hn.....sary vitamins or protein khatam nahe ho jaty?or koi acha sa collagen btaen plzz
@@khaqanmustafa-vx4mm very true. Chai, coffee n green tea meal k half hour bad consume karna chaheay.
@@khaqanmustafa-vx4mm plz visit the vitamin store and yiu can choose neocell or marine collagen having peptides also
Naam btaen plz...mn gaoun mn rehti hon mje online mangwana parti hn medicine
@@khaqanmustafa-vx4mm neocell brand name ha. & marine collagen with peptide b brand nane ha
Mam g aap kon sa collagen leti hn plzz....dono mn se kon sa collagen acha hy....or km qeemat bhi..
Mery pas silica bhi hy aap ko is k bary mn koi information hy?silica or collagen dono sath leny chaeyen??
Main mujhe 20 kilo vate kam karna hai main kaun si diet photo Karun please mam Jarur batana
Follow intermittent fasting with portion control
Mam fasting window ko apne hisaab se change kr skte hain?
@@saniyalohana1757 yes always