...that's because she's ACTUALLY healthy, fit , and beautiful. ....oh yes, and she's actually strong & feminine as well. Love women who are like that. 🙏😉
Because of you two, we have changed our lifestyle, 3 years ago I showed my husband one of your videos, he said *i looks good BUT I’m a meat eater* so I started on my new journey alone, I bought your Cook book Love on a plate and I was hooked ❤️and slowly my husband did his own research, a long story short, for the last year we have enjoyed the raw food lifestyle TOGETHER 💪🏽❤️ and we’re never missing any of the crap food, and best of all it cured my husband’s diabetes ❤️❤️❤️❤️ Thanks Cara & Markus 😘
Dude I've been binge watching your video's for 2 day's now, and they just keep getting better. You guy's are brilliant. I can't thank you enough for all your research you have done and i so appreciate you both so much for sharing this amazing information. ❤
Never eat dairy. Not only unhealthy but ethically unimaginably horrendous. Please watch DAIRY IS SCARY. (Baby male cows are legally hacked to death with pickaxe so farmers can save bullets)
I make a smoothie almost daily using 6 of your formulas, sea moss, and fruit and I love it!! I can't believe how full and satisfied I am after only drinking ~12 oz! I also love picking weeds using your edible plant guide book and adding them into my diet. Thank you for continuing to inspire me and remind me of how powerful plants are for health. I feel absolutely amazing when my diet consists of at least 95% raw plants with an emphasis on mineral rich greens.
THANK YOU! I appreciate your integrity! This wasn’t a video to push your products in our faces. You showed us food and other companies products before your own! You continue to show us that you truly care. You share when you don’t really have to and for that you will receive a great return. You’re the best! Thanks again!
I am on an extremely low budget, but I manage to stay on a whole food plant based diet, even now. It took me years to reeducate myself about nutrition and I know it isn't easy for many people to figure it out. When I can get some produce in bulk, I can dry them, freeze them, make a lot of soup and store it in jars.
Eating whole foods is so much more fun once you've gotten your taste back. After getting rid of all the sugar and salt crap you start to taste the minerals again, the vitamins the secondary plant components etc. and suddenly dates are the most heavenly sweets on the planet, just plane nuts have so much flavor. It's just amazing.
Totally :) After learning how to make my own raw dark chocolate, neither can I once again put Merci chocolates nor Ferrero Rocher in my mouth again >×< My chocolates taste way better and healthier!
I concur 100%. My body during some fasting did a big salt purge and ever since I realize how salt always masked the other more delicate flavors. Now I can even taste the salt content of an apple - but so much more too. I used to eat a bag of chips in the parking lot before I got home and now I don't even walk down that aisle anymore - no more extreme craving for salty snacks.
Hi Markus and Cara, I have about 2/3rds of what you have. I wrote on another one of your videos that I was working for a pharmaceutical company. Well I made a comment that people buy into Pharmaceuticals and that's what makes them so powerful. I also said, If people would just think outside of the box for alternative ways of healing they would be so much healthier. I lost my job the next day last Thursday. And when I left my job, I observed how many over weight people were working there. To the point that the floor would shake as they walked by. I really didn't belong there. I told them that summer is coming and the Coronovid19 virus will blow over. Well the universe found me a job the very next day and it pays more. I start April 14th. Thank you for another great video. I live for your videos, they offer so much nutritional support. There is no excuse not to be healthy. ❤❤❤
I have few question for you, and i come up with this answers : 1. I love you 2. I love you so much 3. I love you very much 4. Thank you! 5. My life is so beautiful with People like you.
Just went to the health food store and stocked up on large bags of organic nuts and seeds. Everyone going mad in the grocery store buying crap. Ordered the coconut kefir and apple cider vinegar online. I got my red cabbage, broccoli and citrus. I’m set. Thanks to you both and everyone keep well 💜💜💜
Elderberry is a good immune booster. Thankfully soon I will be able eat fresh food from my home garden. I love mountain valley spring water. I am staying home to protect my elderly father and my little sister with C.P. Both of them are in the high risk category. Thankfully I am in good health. I plan on using my time at home to complete some home projects such as my outdoor shower. Nothing beats bathing under the sun.
Recently ordered elderberry supplements on iherb because like you said, good for the immune system, so why not give it a try before it goes out of stock eh? Sunlight is awesome too :) Miss my natural way of getting vitamin D. The place where I'm living is rather gloomy these days .... Sunlight is seriously overdue!
I take Elderberry religiously. But have recently read if you're prone to inflammation, be careful with Elderberry. But would rather be safe than sorry.
**Looking around silently chomping**, "I cant stop eating these things...so good." All the information in the video was great, this was the icing on the cake.
U are BOTH such an inspiration BUT hv 2 agree w/@Guiliana, being a woman, myself, ALWAYS want 2 hear more from Cara. And that is not a diss 2 u Markus, SP?, BUT ur combined wisdom & Cara being such as inspiration 2 women over 40ish, adds so much 2 the conversation/VLOGS. She is so smart & intuitive, she helps many of us women. Luv 2 u BOTH!!!
Wow! Thank you so very much for reminding me to literally “ get back to nature. “ I’ve gotten so far away from real food that I forgot how wonderful I could look and feel again. Love you guys...
TRULY LOVE LISTENING TO YOU. YOU CHANGED MY EATING HABBITS. IN ALMOST 3 WEEKS I CAN FEEL MYSELF COMING ALIVE. I WILL ORDER YOUR PRODUCTS. SO HAPPY I CAME ACROSS YOU. I HUESS I WAS DIRECTED TO.
I love purple cabbage mixed with kale and green cabbage! And I like that spicy cashew snack. Great idea when I'm traveling on the road, This was the best video yet! Thanks Marcus and Cara!
thank goodness for you two when this world has gone mad with fear, scarcity and hopelessness ,you two are there to pick us all up with business as usual..This health pandemic is flagging up the unhealthiness, fear and terror of the human race. Its all happening within but projected into this, that or the other. Next month it will be something else . I love your down to earth ,no nonsense approach to life .💘
We found you guys not long ago, and you both are a BLESSING in this world, my son and I are so inspired by what you present. A new way of living! THANKS from the bottom of our heart :)
'People want food, just tell me what to eat. I can't live without food' - I completely understand your reaction and frustration about this. Unfortunately, you're doing the most difficult job which is trying to help the majority that is not even willing to help themselves... How did we evolve to this point of becoming a food and drink addicts? Well, thanks for all you do anyways.
some will OD on pasta due to junk food hoarding, others will discover or intensify their relationship with the joyous world of nature. I am happy to have discovered you both... Btw never ever want to be in a relationship again unless it is as healthy and happy as yours. Much love to you guys and continue to educate as you do...
Me I'm the second one. I had no problem shopping this morning as they had everything I wanted in stock. The healthy stuff. All the white flour was gone. And right In the middle full was some superfood powders and stuff.
I live in France where confinement due to the Corona virus is imminent ... Hurried off to supermarket today & all I could find in the veggie section was a bunch of carrot leaves torn from carrots. The 'waste product' could not be sold : I was able to take them home with me for. .. FREE 😊. Proof that Markus speaks the truth...
@@JuicySmoothieFruityBoytrue ! It takes all kinds to make the world go round though... Never judge a person for their food choices. Change happens when the time is ripe for each individual.
That spicy Thai cabbage recipe is one of my favorites of all time! I love it! Oh, and the green formula is a staple in my house. Same with your vitamin C and Irish moss.
I have just about every single item you all recommend here. Even the Aloe Vera. I add it to my berry date smoothly. Can't wait to try your raw recipes. Thank you for sharing your love and concern for humanity and mother 🌎 🙏🕯❤
Brilliant - thank you - a great general reminder and also at a time that immune system may be more important to us than ever, I hope I personally remember to keep doing this more permanently
I love your enthusiasm and your wealth of knowledge! thank you both. anybody here is most likely aware of a healthier lifestyle and a higher consciousness way of eating. we just need to be careful not to judge people that don’t have exposure or level of knowledge yet. We need to display compassion and patience. I love enthusiasm, but I have seen some vegan /vegetarian/ healthy eating friends be really judgemental in these times, when they’re seeing people panic. we all have to remember that people are coming from where they’re at. so let’s be compassionate and help others out. peace.
Thanks so much for this I hope lots of people see this. Also I can't wait for your video addressing all the hype out on don't eat fruit, lectins, oxalates, anti-nutrients. Fruits and veggies are really under fire it's crazy!!
The fruits are much healthier eating them whole always, but the vegetables are much healthier drinking them juiced..Especially if you let the juiced vegetables juice sit in fridge and not drink until 3 or 4 days later or up to 7 days later for this juice to ferment then drink this.. Its even more healthy for us this way... But give this juiceva quick shake first when drinking this..And do not just quickly down it, but its best to drink this slowly, swishing this in your mouth before swallowing..😌👌🍇
Truth right here! Such a great video! I love purple cabbage and always include it in my organic garden. If its a veggie Imma gonna eat it. :0) You two have inspired me to go from vegetarian to raw vegan.
THANK YOU. I've been now using Markus products and using yours and Cara's recipes and I'm a WHOLE OTHER PERSON than I used to be. Healthier, better looking, happier!
Hi Healthy Life, I have NO FEAR Because I have JESUS CHRIST IN MY LIFE, that's My NUMBER ONE PROTECTION No Matter What Happens☺️ Secondly, I've been a Vegan for 26 years and have been mocked in the past for this life style as I was for Following Jesus. Thank You for showing us how to eat so our bodies can be strong. I still learn how to prepare vegan food after all these years since more information on it is available.☺️
Thank you for posting this video! Amongst all of the mass histeria, I have been waiting for you to post a video on the benefits and importance of maintaining a healthy immune system ( what you've always preached of course). That's exactly what I have been trying to tell my family as they stock up on toilet paper, etc... You guys are great. I really take into account what you say. BTW, I just tried the Nature's Wild Berry this morning with my blended whole lemon- it was great! Actually it was scary how sweet it was, almost too sweet😜
When the Ivory Tower Tumbles... "Let Every Herb Bearing Seed be as your MEAT etc" ..let me translate Seeds/Sprouted/ Soaked in 80+Mineral Rich Water/Chlorphyll=Cheap$$... for your families back-up plan. Then try to get them to eat it...they start looking at the family pet as an edible treat.
Great video you two. I love that your recommendation for staying healthy through a crisis is identical to your normal recommendation. No need to course correct when you're on the right path haha Question! Those sweet potatoes, are you two eating them raw, or cooking them, or did you just buy them to show an alternative for people who eat cooked food? Curious because if you recommend them raw I'd experiment with them.
Hey Markus and Cara. What an awesome video. I am on my 5th day of the parasite cleanse. So far I am doing fine, don't feel much of anything. Sure hope it stays that way and I don't get deathly ill lol. I am in my 60s, try to eat as healthy as I can on a limited budget but I do grow my own food also. I'm not perfect but your videos do keep me on the right track when I screw up a bit. But basically I do eat almost everything you have showed here. Thank you for caring so much about all of us that watch your videos. May the Lord bless you both. Love you.
14:54 80-110 dollar pine nut jar right there xD (same amount of other nuts = 15-22dollars) remember markus, u r on a free platform here; us savages r here, and we demand suggestions for 10 dollar/2000 calories stuff xD
First of all, thank you so much for sharing your knowledge. Your book helped me to revert my health and get rid of all medicines. And now I am much younger than before!! THANK YOU!!
I said to my daughter today. Boy oh Boy there are going to be alot of fat sick people after this. You 2 just confirmed it for me. 😁 Great video thanks. I'm on track.
Your not kidding. I've been doing Uber eats, deliveroo and just eat over the lockdowns, been very busy. There's a saying, the Devil can't harm you, he can only trick you into harming yourself.
BTW yours is the first prep vid that says you DON'T NEED TO EAT. I post that all the time on other channels. I did OMAD for close to a year and now do mostly 2 meals or one a day and 3 day fasts now and then. People freak when I tell them that you can go 30 days and be healthy as a horse. One gal told me her family does 30 day fast every other month for years and 2 meals on the between months. The 3 squares is the biggest lie on Earth.
@Marie and you are an expert or just going on YOUR instinct? There are many, many examples of Hindus going months and years without a bite to eat and perfectly healthy. You are simply wrong. Look it up. 30 days is nothing to those in the know. Most Americans think they wouldn't last a week. Ignorance plain and simple. You have been lied to as have we all. I feel your pain.
If you watch their other videos, they address this. Just because she isn't talking doesn't mean she's powerless. Theres so much love between them, have you necer heard of sympatico?
We need more Cara and her advice as a woman. There's too much negativity about women being over 40. She is an inspiration
Yes I agree. We are putting together a playlist of Cara's videos
...that's because she's ACTUALLY healthy, fit , and beautiful.
....oh yes, and she's actually strong & feminine as well.
Love women who are like that.
🙏😉
@@MarkusRothkranz That's great! I will look forward to this 👍
@@MarkusRothkranz 🌸Thank you!
Cara is a goddess! I just love her!!
Because of you two, we have changed our lifestyle, 3 years ago I showed my husband one of your videos, he said *i looks good BUT I’m a meat eater* so I started on my new journey alone, I bought your Cook book Love on a plate and I was hooked ❤️and slowly my husband did his own research, a long story short, for the last year we have enjoyed the raw food lifestyle TOGETHER 💪🏽❤️ and we’re never missing any of the crap food, and best of all it cured my husband’s diabetes ❤️❤️❤️❤️
Thanks Cara & Markus 😘
That's awesome!
Cara is such a sweetheart
I'm a newbie here, and noticed that too about Cara. I feel better already watching this channel. :o)
Dude I've been binge watching your video's for 2 day's now, and they just keep getting better. You guy's are brilliant. I can't thank you enough for all your research you have done and i so appreciate you both so much for sharing this amazing information. ❤
Love this! Fav snack: green apple w a date . Tastes like caramel apple !
YES!
Try celery with dates. Sweet n salty like
that's basically what I eat first thing every day :)
I have red apples and dates. 🍎🌿💪🌻
ive been eating this all week, i have dates for dayss
Yesterday I fasted for 27 hours, the day before 40 hours and when I did eat I only ate plants. No bread, no sugar, and no dairy.
How did you feel?
How do I feel after that?
You guys are a load of information! I hope you live forever and help people!
Never eat dairy. Not only unhealthy but ethically unimaginably horrendous. Please watch DAIRY IS SCARY. (Baby male cows are legally hacked to death with pickaxe so farmers can save bullets)
WOW! Your days have way more than 24 hours! You have it good!!
I have to say Cara is glowing, looking more beautiful everyday ☺️
I make a smoothie almost daily using 6 of your formulas, sea moss, and fruit and I love it!! I can't believe how full and satisfied I am after only drinking ~12 oz! I also love picking weeds using your edible plant guide book and adding them into my diet. Thank you for continuing to inspire me and remind me of how powerful plants are for health. I feel absolutely amazing when my diet consists of at least 95% raw plants with an emphasis on mineral rich greens.
Does this seaweed taste like anything or does the fruit mask the taste?
THANK YOU! I appreciate your integrity! This wasn’t a video to push your products in our faces. You showed us food and other companies products before your own! You continue to show us that you truly care. You share when you don’t really have to and for that you will receive a great return. You’re the best! Thanks again!
You guys are so smart, I'm glad to find voices of reason and levelheadedness in a sea of fear-based thinking. Love your content, great video 👍
Yes this is what I use to preach ✌️and then so.ethings happened
I love Cara. She is so wise, and gracious. My love for wild rice was inspired by her. Would love more from her 🥰🥰🥰🥰
I am on an extremely low budget, but I manage to stay on a whole food plant based diet, even now. It took me years to reeducate myself about nutrition and I know it isn't easy for many people to figure it out. When I can get some produce in bulk, I can dry them, freeze them, make a lot of soup and store it in jars.
What are your staples?
ua-cam.com/video/xikeaa3VBEc/v-deo.html
@@MarkusRothkranz thank you Markus and Cara!
Fasting and meditation boosts also your immunsystem. Of course not, if you keep smoking and drinking alcohol. ;-)
And a positive mind set.
Eating whole foods is so much more fun once you've gotten your taste back. After getting rid of all the sugar and salt crap you start to taste the minerals again, the vitamins the secondary plant components etc. and suddenly dates are the most heavenly sweets on the planet, just plane nuts have so much flavor. It's just amazing.
Totally :) After learning how to make my own raw dark chocolate, neither can I once again put Merci chocolates nor Ferrero Rocher in my mouth again >×< My chocolates taste way better and healthier!
Yes!
Yes!!! I agree 100%
C. Carter Agreed 100%!
I concur 100%. My body during some fasting did a big salt purge and ever since I realize how salt always masked the other more delicate flavors. Now I can even taste the salt content of an apple - but so much more too. I used to eat a bag of chips in the parking lot before I got home and now I don't even walk down that aisle anymore - no more extreme craving for salty snacks.
Hi Markus and Cara, I have about 2/3rds of what you have. I wrote on another one of your videos that I was working for a pharmaceutical company. Well I made a comment that people buy into Pharmaceuticals and that's what makes them so powerful. I also said, If people would just think outside of the box for alternative ways of healing they would be so much healthier. I lost my job the next day last Thursday. And when I left my job, I observed how many over weight people were working there. To the point that the floor would shake as they walked by. I really didn't belong there. I told them that summer is coming and the Coronovid19 virus will blow over. Well the universe found me a job the very next day and it pays more. I start April 14th. Thank you for another great video. I live for your videos, they offer so much nutritional support. There is no excuse not to be healthy. ❤❤❤
Big smile :-)
So happy for you.
Smart thinking
* M you still starting April 14th with the current state of things?
@@Kris-ej4ik No. Because of the virus the contract was pushed forward to May 4th.Thank you for asking.
Great advice about fruit and vegetables not in fridge section. LOVING your videos
Wow i just got schooled!!! Glory to GOD .GOD BLESS YOUR SOULS N HEARTS
Marcus and Caa - I'm SOOOOO INSPIRED!!!!!
I have few question for you, and i come up with this answers :
1. I love you
2. I love you so much
3. I love you very much
4. Thank you!
5. My life is so beautiful with People like you.
Ditto that!!!
Just went to the health food store and stocked up on large bags of organic nuts and seeds. Everyone going mad in the grocery store buying crap. Ordered the coconut kefir and apple cider vinegar online. I got my red cabbage, broccoli and citrus. I’m set.
Thanks to you both and everyone keep well 💜💜💜
Clare Birschel where do you order coconut kefir from ?
That book about Edible Plants is the BOMB! Thanks!
Elderberry is a good immune booster. Thankfully soon I will be able eat fresh food from my home garden. I love mountain valley spring water.
I am staying home to protect my elderly father and my little sister with C.P. Both of them are in the high risk category. Thankfully I am in good health. I plan on using my time at home to complete some home projects such as my outdoor shower. Nothing beats bathing under the sun.
Recently ordered elderberry supplements on iherb because like you said, good for the immune system, so why not give it a try before it goes out of stock eh?
Sunlight is awesome too :)
Miss my natural way of getting vitamin D. The place where I'm living is rather gloomy these days .... Sunlight is seriously overdue!
I love showering and bathing outdoors
I take Elderberry religiously. But have recently read if you're prone to inflammation, be careful with Elderberry. But would rather be safe than sorry.
At the old Earth there was Adam and Eve.... Now with the new Earth it is Marcus and Cara.💛
Lol
Thai curry salad. That is one of my favorite salads. Great video. It's in both of your books. HEAL YOURSELF and LOVE ON A PLATE. ❤❤
**Looking around silently chomping**,
"I cant stop eating these things...so good."
All the information in the video was great, this was the icing on the cake.
U are BOTH such an inspiration BUT hv 2 agree w/@Guiliana, being a woman, myself, ALWAYS want 2 hear more from Cara. And that is not a diss 2 u Markus, SP?, BUT ur combined wisdom & Cara being such as inspiration 2 women over 40ish, adds so much 2 the conversation/VLOGS. She is so smart & intuitive, she helps many of us women. Luv 2 u BOTH!!!
Wow! Thank you so very much for reminding me to literally “ get back to nature. “ I’ve gotten so far away from real food that I forgot how wonderful I could look and feel again. Love you guys...
TRULY LOVE LISTENING TO YOU. YOU CHANGED MY EATING HABBITS. IN ALMOST 3 WEEKS I CAN FEEL MYSELF COMING ALIVE. I WILL ORDER YOUR PRODUCTS. SO HAPPY I CAME ACROSS YOU. I HUESS I WAS DIRECTED TO.
Honey y'all are spot on. I just finished telling a friend this. I observed at the grocery store yesterday.
You two are perfect. I need a girl that that wants to be healthy and loves me like Cara does you, Markus. Great video y'all! ❤️
I love purple cabbage mixed with kale and green cabbage! And I like that spicy cashew snack. Great idea when I'm traveling on the road, This was the best video yet! Thanks Marcus and Cara!
I've been saying the same thing about taking advantage of this time for fasting! 👌💛
Yeah! 😉
Markus, you're The Man!
Enema is your best friend!
Yay thankyou Thankyou for keeping it real and raw xxx
thank goodness for you two when this world has gone mad with fear, scarcity and hopelessness ,you two are there to pick us all up with business as usual..This health pandemic is flagging up the unhealthiness, fear and terror of the human race. Its all happening within but projected into this, that or the other. Next month it will be something else . I love your down to earth ,no nonsense approach to life .💘
Perfect timing for this video were about to have a huge snow storm LOL
You guys show literally what I eat daily.
We found you guys not long ago, and you both are a BLESSING in this world, my son and I are so inspired by what you present. A new way of living! THANKS from the bottom of our heart :)
'People want food, just tell me what to eat. I can't live without food' - I completely understand your reaction and frustration about this. Unfortunately, you're doing the most difficult job which is trying to help the majority that is not even willing to help themselves... How did we evolve to this point of becoming a food and drink addicts? Well, thanks for all you do anyways.
I have to watch this video every so often to remind me to take care of my body.
some will OD on pasta due to junk food hoarding, others will discover or intensify their relationship with the joyous world of nature. I am happy to have discovered you both... Btw never ever want to be in a relationship again unless it is as healthy and happy as yours. Much love to you guys and continue to educate as you do...
"some will OD on pasta due to junk food hoarding" WUhauhauah xD Good one. And very true indeed..
Me I'm the second one. I had no problem shopping this morning as they had everything I wanted in stock. The healthy stuff. All the white flour was gone. And right In the middle full was some superfood powders and stuff.
I live in France where confinement due to the Corona virus is imminent ... Hurried off to supermarket today & all I could find in the veggie section was a bunch of carrot leaves torn from carrots. The 'waste product' could not be sold : I was able to take them home with me for. .. FREE 😊. Proof that Markus speaks the truth...
@@twinklestar1367 Whahha if people only knew, the "waste" is the best! :D :P
@@JuicySmoothieFruityBoytrue ! It takes all kinds to make the world go round though... Never judge a person for their food choices. Change happens when the time is ripe for each individual.
this is the video I was looking for again
love these guys! I have been following them for 9 years. They are Inspiring
Their geniuses love them.
That spicy Thai cabbage recipe is one of my favorites of all time! I love it! Oh, and the green formula is a staple in my house. Same with your vitamin C and Irish moss.
I have just about every single item you all recommend here. Even the Aloe Vera. I add it to my berry date smoothly. Can't wait to try your raw recipes. Thank you for sharing your love and concern for humanity and mother 🌎 🙏🕯❤
Brilliant - thank you - a great general reminder and also at a time that immune system may be more important to us than ever, I hope I personally remember to keep doing this more permanently
I love your enthusiasm and your wealth of knowledge! thank you both. anybody here is most likely aware of a healthier lifestyle and a higher consciousness way of eating. we just need to be careful not to judge people that don’t have exposure or level of knowledge yet. We need to display compassion and patience. I love enthusiasm, but I have seen some vegan /vegetarian/ healthy eating friends be really judgemental in these times, when they’re seeing people panic. we all have to remember that people are coming from where they’re at. so let’s be compassionate and help others out. peace.
And I also occasionally water fast 24 to 72 hours and this REALLY improving my health !! 😌👌 🍻
Thank you...I was waiting for your guidance 🤩
Thanks so much for this I hope lots of people see this. Also I can't wait for your video addressing all the hype out on don't eat fruit, lectins, oxalates, anti-nutrients. Fruits and veggies are really under fire it's crazy!!
I'm glad I found this channel
As usual, Markus says it as it is! Thank you for the message of health.
Thank you both for sharing your knowledge and experience!
Bee Pollen! It stores for a long long time
And we can live on bee pollen
True.
I have bee pollen but it makes me constantly sneeze.
Thank you so much for educationing us on the importance of the benefits
Thanks guys! We want to hear more from Cara, let her speak more 👍
Its funny, when the camera is off, I can't get a word in edgewise. When the camera is on, she freezes up, lol.
@@MarkusRothkranz 😂😂😂😂
Love Caraaaa is so funny and also to Markus, so much high impact information!
thank you both! sending love from chile!
Thank’s you from Switzerland
So grateful to be able to have access to all this information thank you so much for sharing
Can’t thank you both enough for educating us .. Love you guys ❤️
going shopping for food this week. thank you for the list.
I have put myself to a juice fasting. It is the.3rd day already. Great time for cleansing
Juice fasting is bad. Juice does not have fiber. You just drinking sugar
@@Days. Really? I have done that before. You should speak from experience....
Hi there! Im proud of you for doing that for us all, We need to clean the collective. We need people like you
The fruits are much healthier eating them whole always, but the vegetables are much healthier drinking them juiced..Especially if you let the juiced vegetables juice sit in fridge and not drink until 3 or 4 days later or up to 7 days later for this juice to ferment then drink this.. Its even more healthy for us this way... But give this juiceva quick shake first when drinking this..And do not just quickly down it, but its best to drink this slowly, swishing this in your mouth before swallowing..😌👌🍇
@@stefanconstantinescu1576 yes, you can watch even on this chanel their opinion about juicing
thank you . great reminder 🥰🥰🥰 you guys are awesome
Truth right here! Such a great video! I love purple cabbage and always include it in my organic garden. If its a veggie Imma gonna eat it. :0) You two have inspired me to go from vegetarian to raw vegan.
THANK YOU. I've been now using Markus products and using yours and Cara's recipes and I'm a WHOLE OTHER PERSON than I used to be. Healthier, better looking, happier!
Thank you! Cara adds such interesting supportive information - would love to hear more from her on these team videos.
Yes, please allow Cara to speak more. Stop cutting her off and let her have a complete statement. Please and thank you.
I Love everything on your table
Hi Healthy Life, I have NO FEAR Because I have JESUS CHRIST IN MY LIFE, that's My NUMBER ONE PROTECTION No Matter What Happens☺️ Secondly, I've been a Vegan for 26 years and have been mocked in the past for this life style as I was for Following Jesus. Thank You for showing us how to eat so our bodies can be strong. I still learn how to prepare vegan food after all these years since more information on it is available.☺️
Amen!
@@lizajorasmussen2336 Thanks Liza No Rasmussen
This is my favorite video that you’ve made. I keep referring to it. Thank you so much.
Thank you for posting this video! Amongst all of the mass histeria, I have been waiting for you to post a video on the benefits and importance of maintaining a healthy immune system ( what you've always preached of course). That's exactly what I have been trying to tell my family as they stock up on toilet paper, etc...
You guys are great. I really take into account what you say. BTW, I just tried the Nature's Wild Berry this morning with my blended whole lemon- it was great! Actually it was scary how sweet it was, almost too sweet😜
Thank you guys for helping us feel more empowered as opposed to afraid. Love to you both!
I remember crab apples, just eating them off the tree. Brings back tart, sour memories,😄👍
Thank you so much, Cara is a sweetheart and you are too
When the Ivory Tower Tumbles... "Let Every Herb Bearing Seed be as your MEAT etc" ..let me translate Seeds/Sprouted/ Soaked in 80+Mineral Rich Water/Chlorphyll=Cheap$$... for your families back-up plan. Then try to get them to eat it...they start looking at the family pet as an edible treat.
Though the pandemic's long over, I still learned a lot from this video; thank you both.
Great video you two. I love that your recommendation for staying healthy through a crisis is identical to your normal recommendation. No need to course correct when you're on the right path haha
Question! Those sweet potatoes, are you two eating them raw, or cooking them, or did you just buy them to show an alternative for people who eat cooked food? Curious because if you recommend them raw I'd experiment with them.
Amaaaaazing Video!!!! Thank you both so much!!!
Thank you for your video. Your words inspired me a lot. I want to stay young and healthy like you guys. Have a happy day.
Hey Markus and Cara. What an awesome video. I am on my 5th day of the parasite cleanse. So far I am doing fine, don't feel much of anything. Sure hope it stays that way and I don't get deathly ill lol. I am in my 60s, try to eat as healthy as I can on a limited budget but I do grow my own food also. I'm not perfect but your videos do keep me on the right track when I screw up a bit. But basically I do eat almost everything you have showed here. Thank you for caring so much about all of us that watch your videos. May the Lord bless you both. Love you.
Price of chicken here in India fell by over 90 %, its scaring ppl to be healthy as you said
Not here in US.Meat was almost wiped out
Great information... thank you so much Markus and Cara 😇 You two are THE best 🥰
14:54
80-110 dollar pine nut jar right there xD (same amount of other nuts = 15-22dollars)
remember markus, u r on a free platform here; us savages r here, and we demand suggestions for 10 dollar/2000 calories stuff xD
They don't buy meat or dairy, junk food. That frees up a lot of cash for better quality food.
You two are Amazing! THANK YOU SO MUCH!
Haha, exactly, since I have to stay home and work only online now, I thought: what better time to do a fasting period?❤️
First of all, thank you so much for sharing your knowledge. Your book helped me to revert my health and get rid of all medicines. And now I am much younger than before!!
THANK YOU!!
Sorry for my silly question, but do you guys have a recipe for raw sauerkraut? By the way as usual you guys are awesome. thank you is not enough!
Check tannyraw recipes
amanda harland ooh, I will. Thanks!
Another phenomenal video. Thank you!
@The Healthy Life why wouldn't you just use a water filter like Berkey filters rather than water deliver?
Thanks for this wonderful video! We just started watching you. Your content is great and inspiring.
I said to my daughter today. Boy oh Boy there are going to be alot of fat sick people after this. You 2 just confirmed it for me. 😁 Great video thanks. I'm on track.
Your not kidding. I've been doing Uber eats, deliveroo and just eat over the lockdowns, been very busy. There's a saying, the Devil can't harm you, he can only trick you into harming yourself.
Excellent information that works! It is truly is a lifestyle for optimal health!! Thanks, Markus & Cara!!
BTW yours is the first prep vid that says you DON'T NEED TO EAT. I post that all the time on other channels. I did OMAD for close to a year and now do mostly 2 meals or one a day and 3 day fasts now and then. People freak when I tell them that you can go 30 days and be healthy as a horse. One gal told me her family does 30 day fast every other month for years and 2 meals on the between months. The 3 squares is the biggest lie on Earth.
@Marie so she lied? I don't think so. You might not know what you are talking about.
@Marie and you are an expert or just going on YOUR instinct? There are many, many examples of Hindus going months and years without a bite to eat and perfectly healthy. You are simply wrong. Look it up. 30 days is nothing to those in the know. Most Americans think they wouldn't last a week. Ignorance plain and simple. You have been lied to as have we all. I feel your pain.
I just love you two! Thank you so very much for doing these videos. I’m learning so much valuable information. God bless you.
Insane, two cloves washed down. Dry eyes. Gone
Your video(s) is such a gift . . .thank you Markus and Cara !!!!! :)
Thanks, great choices and good comments, but you gotta let your lovely wife speak a bit more.
Definitely!!!!
She does many videos where she is cooking, showing her beauty routines, and exercising.
If you watch their other videos, they address this. Just because she isn't talking doesn't mean she's powerless. Theres so much love between them, have you necer heard of sympatico?
Power couple right here, they have a fantastic book out as well, Love on a Plate
It's good, as long as they don't try and use it to force vaccine mandates. : /
Thanks so much for the great video! Y'all are so awesome.
Thank you Markus & Cara!