How to Save Energy with Your Freestyle Kick!

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[@lauraeccleston]

I have the exact opposite problem…I will forget to kick at all! Love your videos.

[@alastairfoster8484]

I am a successful competitive runner but have always struggled with swimming. This advice is a game changer for me, because I hadn't really noticed that my running experience is giving me a bad tendency to bend my knees while swimming. Thanks for sharing Mandy!

[@blufaerie]

Thanks for this video! I’m starting swimming again after a long hiatus and this is really helpful and inspiring.❤

[@jeromedominicguegan4850]

Thank you for the video

[@twobeatkick_swim]

Great clip

[@DB99277]

How much is the course? Not clear when I go to link. Thank you 😊

[@jwalantmehta4476]

If you can please give tips for brest stroke energy saving

[@nihoor8471]

Hi . Nice vdo . But I m zero in pulling . Age 67 . My hands are neither going fully forward and backwards only till my belly pl break the pull in 1.. how to pull it till my hips. .. 2 . How to take my arm out of water ( after reaching my hips ) 3 how to enter my arm ( I know it little) 4 please guide me how to fold my elbow and what shoulder movement is necessary for it to bring it up . I am in total mess in freestyle pull . I left leaning and learnt breast stroke with your vdos. Thanks for the vdos in it

[@queenmthimunye2538]

I liked the video but the freestyle was a good video!

[@victaurus]

Bien explicado🏊🏊💙💙😉😘😘🐬👍👍👏