The book "30 Days to Stop Overeating" by Harper Daniels takes an interesting mindfulness approach. Weight loss can be very psychological, tied to stress etc.
"Change that valence" - that's a concerning idea that our Federal officials aren't calling balls and strikes, but rather trying to change social norms instead of making good policy.
Fabulous presentation and an amazing book I will reference time and time again!
The book "30 Days to Stop Overeating" by Harper Daniels takes an interesting mindfulness approach. Weight loss can be very psychological, tied to stress etc.
I love to listen to Dr. Kessler!!!
Why
I wish the person recording the video would have zoomed on the overhead documents.
"Change that valence" - that's a concerning idea that our Federal officials aren't calling balls and strikes, but rather trying to change social norms instead of making good policy.
May we have subtitles for the comments, please? So much was lost....
Good stuff
We can't hear the audience
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First it was Dr Phil then Oprah.....
Ha ha.
He's a bit of a scatter brain and his audience grasp at complex reasons and answers. Lots of bewilderment going on here.