bomi hong - Crossfit Open 23.3

Starting with a 6-minute time cap, complete as many reps as possible of:
5 wall walks
50 double-unders
15 snatches (weight 1) 5 wall walks
50 double-unders
12 snatches (weight 2)
*If completed before the 6-minute time cap, add 3 minutes to the time cap and complete:
20 strict handstand push-ups 50 double-unders
9 snatches (weight 3)
*If completed before the 9-minute time cap, add 3 minutes to the time cap and complete:
20 strict handstand push-ups 50 double-unders
6 snatches (weight 4)
♀65 lb, 95 lb, 125 lb, 155 lb ♂95 lb, 135 lb, 185 lb, 225 lb
Scaled (16-54)
♀ Scaled wall walks, single-unders, hand-release push-ups, snatch- 45, 65, 75, 85 lb
♂ Scaled wall walks, single-unders, hand-release push-ups, snatch- 65, 95, 115, 135 lb