Stay Awake | Guided Meditation | Self-Discovery

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  • Опубліковано 9 вер 2024
  • Self-Discovery (with Noel). On your journey to self-discovery? This is your sign to take 10 minutes for yourself today.
    For this week’s guided meditation I am joined by Noel, a member of the community over on LOCALS. Want to request a guided meditation join my community over on LOCALS russellbrand.l...
    My NEW weekly meditation podcast, Stay Awake is available now

КОМЕНТАРІ • 47

  • @saintcruzin
    @saintcruzin Рік тому +7

    Getting centered and being in touch with inner Source will make a huge difference in one’s life.. Do it, be it…🙏🏻💕🙏🏻

  • @charlotteblanchard
    @charlotteblanchard Рік тому +4

    My god I never thought I could ever regard Russel’s voice as comforting. Hearing him speaking so calmly and quietly… ❤ beautiful.

  • @callmebodhisattva
    @callmebodhisattva Рік тому +15

    Great video, Russell! Your insightfulness always resonates deeply. It's inspiring to see you consistently promote self-reflection, personal growth, and compassion for all beings. Your channel has become a sanctuary for those seeking truth, inner peace and spiritual awakening. We share a similar passion for conscious living and holistic well-being. Together, let's cultivate a world of harmony, both within ourselves and with the planet. Looking forward to connecting and sharing our journeys. Much love and gratitude! 💚🌱🙏

    • @Marc-ji8bz
      @Marc-ji8bz Рік тому +1

      I totally agree 💯 percent!

  • @LyndseyMacPherson
    @LyndseyMacPherson Рік тому +4

    This was so beautiful. "Where are our thoughts the moment before we think them?"
    Taking the fire out of decisions. Thank you for this tool. I will find solace in this meditation often.

  • @Dumballa
    @Dumballa Рік тому +1

    God bless you Russell. Very joyful to be a part of your community.
    Good luck Noel. Everything will work out.

  • @gnosisdespirit
    @gnosisdespirit 11 місяців тому

    You've got a knack for guided meditation...

  • @burn74
    @burn74 Рік тому

    Russell. Thank you. I watched you're Diary of a CEO appearance and took a lot from it. I've been in and around 12 step recovery since 2000. We have a friend in common who helped me a lot as a mentor some years ago (Tim M) keep up the great work. I've been struggling recently. Life has happened in abundance. But I continue to move forward in Hope Faith and Courage. God bless you 🙏

  • @GaiusAsiniusPollio1
    @GaiusAsiniusPollio1 Рік тому +2

    Amazing how powerful silence is

  • @mooncoos
    @mooncoos Рік тому

    Thank you ❤

  • @octavialaprairie4525
    @octavialaprairie4525 Рік тому +2

    I love this Russell and Noelle Thank you. 🇨🇦🌍

  • @aphotic_grae
    @aphotic_grae Рік тому +1

    Thank you for this. I felt a lot of tears come during this meditation.

  • @ivafern3196
    @ivafern3196 Рік тому +1

    Talent and grace. Amazing ! 🏵

  • @msyemaya
    @msyemaya Рік тому +2

    Nice one Russell great idea ❤

  • @jaejett9630
    @jaejett9630 Рік тому

    Awesome

  • @jamesmcnelley4700
    @jamesmcnelley4700 Рік тому

    We love you Russell!

  • @stacinewring5579
    @stacinewring5579 Рік тому +1

    What a great idea. Enjoyed this.

  • @bethdeland3110
    @bethdeland3110 Рік тому

    Happiest of Birthdays Russell!!!!!!!!!!! LOVE YOU and your publications!!!!!!!!!

  • @808mauna
    @808mauna Рік тому +1

    Lovely. Russell If you have time or get a chance could you do a Guided "Sun Salutation"?

  • @ummrahmak
    @ummrahmak Рік тому

    Russell,have you tried prostration and the feeling of utter peace that it gives in the light of speaking to our Creator,and this is a soul calling,

  • @jennejonez9921
    @jennejonez9921 Рік тому +1

  • @evolve101
    @evolve101 Рік тому

    "Welcome to rage against the machines meditations... Just breathe. This are for you angry fellows out there!" Kidding. ;) Gotta have some humor. Keep it up! "I advice the hulk, spiderman, batman, etc.. " ("many weed sessions for the hulk guy though was needed..") i have not even watched the video yet.. not sure if you smoke weed or not either.
    I sometimes punch the ground.. you know if i got pain in my back or whatever.. It's a battle.. meditation at times.. but i have not practiced much yet, gonna try and learn it. ;) Some.. Swearing etc. hehe, or try laugh about it.. but yeah pain, anger impatience is real.. but yeah.. i gotta try and learn some. Sometimes i am in a flow.. I should start to practice this for real in my life as a "life hack". Eckhart tolle and you, sam harris and mooji talks about the "ishness", or pure light off consciousness. That's way interesting i have not had enough focus yet to understand it in a broader sense but some. :) Having some grasp of it perhaps, or the concept. It's awesome that we all share this..

  • @jeremymullinax6982
    @jeremymullinax6982 Рік тому

    ❤️🙏

  • @Hayley.a
    @Hayley.a Рік тому

    Thanks for that. I love guided meditation. Its so good for you!.
    I wish I could join you near wales id love that.
    But id be on my own and I would latch on to you and you'd get sick of me!
    Not that I can afford it anyway!
    Thank you that was lovely xx
    Wishing you a lovely weekend xxx

  • @nikkic8886
    @nikkic8886 Рік тому

    I don't know if you ever answer but I need your help! My sponsor died months ago. I have 5 years sober and have been trying to get sober since 2011 but never had more than a year sober. My job isn't good, back with my abusive parent since COVID and just recently have been thinking about drugs. I don't have the craving but it has come up and it scares me. I looked you up because I remember hearing about you. I need do get back into the steps and my relationship with my higher power. Want to get back into meditation and am on the outskirts of A. A. Not Christian per day(don't believe in religion) but do believe in a higher power.

  • @AstralDoorway
    @AstralDoorway Рік тому

    👍

  • @Spaceman-jo5mz
    @Spaceman-jo5mz Рік тому +1

    This was a great meditation Russell until it was interrupted by OBNOXIOUS ADVERTISEMENTS
    UA-cam is turning into TV with the nonstop barrage of intermittent advertisements

  • @alotapotago8766
    @alotapotago8766 Рік тому +1

    Great meditation the adds were a lil distraction

  • @jhaugh01
    @jhaugh01 Рік тому

    This was really good Russ but the ads ruined it on me

  • @evolve101
    @evolve101 Рік тому

    Ok, i'm at 7:13.. you are an over-thinker also, but like try just focusing on the breathe and find the stillness.. Like the consciousness. Gonna listen some more.. Iike: "Yeah the cells are made of this and the, mitochondria.. structure of it.. and according to the scientific paper on anti-aging, there is some mathematical combination of the structure of aging and there is a scientific study we don't need to go into now, so let's not overthink and breathe." :D
    Kidding. No but its awesome that the cells and body knows how to breathe i agree.. gonna to it all before i comment my bad.
    edit: Ok a few seconds after that it calmed down and at 14:00, and forward i was in some kind of meditation, but i just had to comment.. but i'm gonna meditate with this.. check out some of your meditations. i also like thich nhat hanh etc, but its interesting to see, or feel. different styles of meditation actually. now im gonna be quiet
    edit2: Ok i'm rambling but some criticism, you did not ask though.. But i liked it. And the pray is good the "Serenity for what i can't change or control, and bravery for what i can, etc.. "Knowing the difference can for me feel abstract at times. It's a good pray actually. This was good, but i could try some live version sometime, or come other..
    I want longer ones and i did start to just get into a meditation at like 15:00 and forward... So it could be double as long, but not complaining or anything this is the first meditation i have seen with you. Gonna check out some more thanks for sharing and i don't mean to be annoying.. Just saying that it could be longer etc.. gonna check out some ones where you guide alone this was a stream so it's different also. thanks

  • @jackiescrystalmoon
    @jackiescrystalmoon Рік тому +1

    Adds in the middle of the breathing is a bit annoying. Any way of getting rid!?

  • @shamirhassen2360
    @shamirhassen2360 Рік тому

    Russel I need to know why have you been asleep and not talking about the current LGBTQ pandemic in non of your videos and what's your thoughts.

  • @Hayley.a
    @Hayley.a Рік тому

    This isn't live is it, it would be night time in America?

    • @oldman_eleven
      @oldman_eleven Рік тому

      Twas live dear

    • @Hayley.a
      @Hayley.a Рік тому

      ​​@@oldman_eleven How can it possibly be light outside. It is night time in America even on the West coast! But it's light outside for her! And the same for Russell so if she is in Virginia then it has to be early evening for him.

    • @oldman_eleven
      @oldman_eleven Рік тому

      @@Hayley.a oh lol then idk 😅

    • @rubytwoshoes1032
      @rubytwoshoes1032 Рік тому

      It may be because we have long days in the summer. uk sunrise from 4:30am sunset just past 9pm. Longest day is 21st of June the summer solstice, If he has a south facing garden it will have full sun all day. ❤

  • @dylanmcdonald7128
    @dylanmcdonald7128 Рік тому

    The adds ruined the meditation

  • @seang2424
    @seang2424 Рік тому +1

    This dude is part of the elite he works for them
    fact

    • @homiesaywhat
      @homiesaywhat Рік тому +3

      Russell this guy needs a meditation on trust issues next week

    • @rubytwoshoes1032
      @rubytwoshoes1032 Рік тому

      ​@@homiesaywhat This made me chuckle 😂

    • @seang2424
      @seang2424 Рік тому

      @@homiesaywhat baaaabaaa follow the shepard the elite put there for you😁😂😂

  • @andrealeaist
    @andrealeaist Рік тому

    Hi Russell, I’d love for you to speak with Teal Swan sometime 🦢