Olive oil is very healthy, however, you don't deep fry olive oil. You get the most of it when NOT fried ( ie for salads, garnishing, shallow frying etc) Please don't use olive oil for stew and other deep frying. if you want to fry things or prepare stews you can use vegetable, coconut, peanut or corn oils. There are reasons why that is but I don't want to get technical here lol #thought I should share#.
Maggie sakyi yes something happens hun, I'm not talking about what physically happens when you're cooking with it, I'm talking about the chemical composition of the oil and that too much heating isn't good. like I stated before I don't want to get all technical but you can read more on the organic chemistry of oils especially olive oil and how it relates to everyday use like cooking. Thanks, dear.
Mama Cynthia is soooooo beautiful.... I just love the person she is... Her love for God and the way she pampers GOD in her songs.... A woman like this in your home would give you peace and happiness... how I wish I get the chance to marry her daughter, if any..lol
Nana Ama....you have just the right personality for this magazine cooking show. You are just amazing. I look forward to de-stress with your show after every hectic school year. All the best girl!
Two beautiful queens nana this the great show ever. I really enjoyed it. Nana i love you and ghanaians love to.Because your show is the the best it entertain us always.
Delicious 😋Mcbrown nie I wish i can come through the 📺 tv and eat with you,four kids wow 😮 Cynthia you’re blessed,giving back is very good,got the number we’ll support your good work God bless daughter’s and Ghana 🇬🇭.
Nana, thanks a million for this beautiful and educative programme. I have never eaten this food before although I have heard of it. I will find time to give it a try. God bless you both. ❤
Great program. Please consider adding a call in section before the program ends so people can call in and ask questions. Very interesting episode - can white rice be used for this recipe?
Wow I love your date of birth that is why are very humble my daughter was born 20March she is very brilliant like you I really love your song always keep it up sweet sister
Thanks Cynthia, u are my school mate, i remember ourprinciple use to tell us what you n your sis, n today u have confirmed it, am sooooo proud of you guys, God bless you, The great Gardeco Still Leading 💋💋💋❤❤
I thought i heard Appeadu instead of Ampadu, if the online team can work on it please make the necessary correction. Great program by all standard. Brimm
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Awww i now know why i luv u this much
Monday born and a March born too💃💃💃💃
Now whos watching and reading comments at the same time?🕺🕺🕺🕺🕺🕺🕺
Olive oil is very healthy, however, you don't deep fry olive oil. You get the most of it when NOT fried ( ie for salads, garnishing, shallow frying etc) Please don't use olive oil for stew and other deep frying. if you want to fry things or prepare stews you can use vegetable, coconut, peanut or corn oils. There are reasons why that is but I don't want to get technical here lol #thought I should share#.
You are right dear
Maggie sakyi yes something happens hun, I'm not talking about what physically happens when you're cooking with it, I'm talking about the chemical composition of the oil and that too much heating isn't good. like I stated before I don't want to get all technical but you can read more on the organic chemistry of oils especially olive oil and how it relates to everyday use like cooking. Thanks, dear.
Exactly
Peanut oil is the best for cooking as well as deep frying
@@louisitamerryln902 very true. It's because of the heating point so use oils with higher heating points like peanuts,palmnut n palmut kernel oils
Exactly it is only for marinating and dressing...if u use it for deep frying u better off using vegetable oil...corn oil is better
the best guest ever ! so anointed. i attended one of their concert in London 7 years ago. I have never forgotten
Mama Cynthia is soooooo beautiful.... I just love the person she is... Her love for God and the way she pampers GOD in her songs.... A woman like this in your home would give you peace and happiness... how I wish I get the chance to marry her daughter, if any..lol
I must confess..... I learn how to cook from here. 😜😜 Her voice is genius. Asonaba Kwabrafoso Obuasi.
I've taken your position 😂😂
@@lionesmills9853 😂 😂 you're the best. 👏
😂😁😂 buh u do all
@ Nation President Asonaba 😀😀😀😀
UA-cam hene ayeekoo
Wow 😘 i just love this woman and her sisters soo much 🙏God bless them more..Thank u Nana .
Nana Ama....you have just the right personality for this magazine cooking show. You are just amazing. I look forward to de-stress with your show after every hectic school year. All the best girl!
Who is sleeping on his or her bed watching Bhrimm 💪💪Happy Xmas in Advance 🎅🎅💃
Meeeee
Two beautiful queens,God bless you both
Two beautiful queens nana this the great show ever. I really enjoyed it. Nana i love you and ghanaians love to.Because your show is the the best it entertain us always.
Aww Nana Ama McBrown God bless you. You always bring the best on your show. I felt really blessed watching this episode. Keep up the good work
Thumbs up if u are enjoying the cooking ,Nana u are the best
Mama Cynthia 🔥🔥🔥🔥💥🧡my favourite of all time
I don't noe hw to cook dis food but 2day bcuz of mcbrown kitchen i noe hw to cook awww nana God bless 2day show is special
Mcbrowns kitchen......aduane pa 3d3 oooo. Infact Nana you have made learn alot in cooking
God bless Nana
God bless mcbrowns kitchen
All the upcoming celebrities should look up to the old leagends and stop following men for money. Great job Nana Ama, God bless you both.
Portia Naa Dedei Quaye ll
Portia Naa Dedei Quaye
The way my neck is going up n down..am in tears..so far away
Wooow i love daughters, you said it all Cynthia, Bro Bekye was also my Sunday School teacher Central Asembles of God, Akwatia line Kumasi.
Nana today's show was so amazing .
Wow my mum in the kitchen, God bless you two 😘🙏
Delicious 😋Mcbrown nie
I wish i can come through the 📺 tv and eat with you,four kids wow 😮 Cynthia you’re blessed,giving back is very good,got the number we’ll support your good work
God bless daughter’s and Ghana 🇬🇭.
Great job my 2 favorite ladies, I think today's food is my favorite so far.
Nana your program is the best 😍 😍 and I like your outfit 💚
I just love this woman wow
Aww only the voice 💯✔, this woman is beautiful paaaa..... God bless you @nana 😍😍😍
Best program ever, God bless u empress n maa Cynthia
Great and educating program, God bless you my role models
Nana ama you do all, i love this program dy. Good job
Nana, thanks a million for this beautiful and educative programme. I have never eaten this food before although I have heard of it. I will find time to give it a try. God bless you both. ❤
I really enjoyed this episode .. God bless Aunt Cynthia and you Nana
Waoooo, I must try this food , taste great
Nana please starts posting ingredients of every show or every food cooked for us wai. Thanks
Wow thank you so much Nana , I love you and the lady too much
Love you nana, you are always my mentor. God bless you
comments readers association thumps up.
Nyame Nhyira mo oooooo love my Empress and Auntie Cynthia still looking young. Dea Nyame Y3 nie s3 wo de wo hu nyinaa ma noa 🙏🙏
OMG have not eaten this food for about 20 years. Finally can cook it myself. Thank you.
I love these two beautiful and humble ladies,God bless you all.
Beautiful love the program...Cynthia you’re full of wisdom God bless you all.... naana Ama good job
This lady Cynthia is very humble. i have really enjoyed this particular episode
Great program. Please consider adding a call in section before the program ends so people can call in and ask questions. Very interesting episode - can white rice be used for this recipe?
Agreed👌💯
I stayed in Kumasi as a child
I need to go there paa and explore some food
I love food 😋
Wow I love your date of birth that is why are very humble my daughter was born 20March she is very brilliant like you I really love your song always keep it up sweet sister
God richly bless your show
Obaapa u did all,ur cooking skills n singing make the show nice
Ooh ooh I missed home oo,the food I use to eat in the afternoon
Eii mama pat j dey
Wow! May the Lord bless you my sweet sisters.🔥💚😘🙏🏾
I love McBrowns Kitchen Show💖💖
Wow i like this food paa,and I'm glad Empress 1 helped me to learn how to cook it,God bless ur programme and go higher more days ahead😍😍😍😍😗😗😗
Wow daughter’s are wonderful
They’ve always been my number one singers.
Cynthia you’re are beautiful,i will definitely try it.
Waoow i really love your conversation
Ashtown lady yes!!! Me too from Ashtown
Eeeeeei do some of us sleep here? By de way am here to learn hw to cook.Nana all the way❤❤😁😁
My future wife should be lucky i'm spending all my leisure time here
Hehe
I envy her paa:)
@ veronica Haizel....still seaching for her o
@@richardboamahadu5339 you'll soon find her
Nana Quesi hmmmmm am just passing oooo😁😁
nice one only sis nana god bless u
My mum's role models she like only der songs thanks for this food God bless you and nana you are looking so beautiful
Awwww i remember my grandmother she was a only good food vendor in Nerebehi.they were called her Maame kyenkaafa.becos of the this rice .
Thanks Cynthia, u are my school mate, i remember ourprinciple use to tell us what you n your sis, n today u have confirmed it, am sooooo proud of you guys, God bless you, The great Gardeco Still Leading 💋💋💋❤❤
Nice programme, I love daughters
I love the way they are cooking 😍😍😍😍😍😊😊😊😊😊
She looks good for her age
Eiiiiii nana AMA can eat oooooo....am going to cook this tomorrow
Remember some of us after cooking wai
Kwarteng Samuel don’t worry I will let you know when I finish cooking wai...
So lovely ❤
Great show ever.
Oh....one of my favourite food..
i won't get all the ingredients here (...esp dawadawa
Learning how to cook defiant kinds of food chaiiiii.....👌👌👌👌👌
Today ‘s food is fantastic, and healthy...
Nana, you always crack me up with your serious eating face. Funny and cute.
I thought i heard Appeadu instead of Ampadu, if the online team can work on it please make the necessary correction. Great program by all standard. Brimm
The name is Appiadu not Ampadu
Pls i want to know if the hisense blender is out now
I like this song
Cynthia you were my sis princess class mate at pratice school. My sister is 45 years too.
Ooh my God , so nice yummy yummy 👏👏👏
Bring her back again 😍
Wowww lovely dish. Awesome n fresh as always
As a zongo lady who grew up in the village with her grandma if i don't no how to cook this then am lost paaa.
Nana you do all 👌👌👌👌😋😋
Wow l really love this food ooo
wishing you all the best in all you doings Nana
Where is the link of the song on youtube?
Beautiful strong voice.
I really love daughters of glorious Jesus
That’s my mother. Full of anointing
Waiting for her two sisters 🙏👏🏻
Wow. I have learnt alot but the camera isn't giving us the real colour. Kindly do something about it please
I really really really love 💖 love papaaa and your show too. May God bless you in everything wai ✨✨✨✨✨
My ever beautiful Nana Ama (Meg) Brown . Bless you darling. 😍😍😍
Thanks GOD bless you all
I always miss it why
I love your program ,keep it up
Nana pls when will u invite me to ur show I love u soo much
this is my first time of hearing of this food, let me relax and learn
Nana you are number one cooking show
The song is so beautiful and touches my heart. God is awesome
Am late today a very nice show l have learn a lot home sweet home oo l have miss Ghana
I miss GH so much sigh
Wow wow God bless you all 😋
Love you ❤️ I would like to be your guest one day and enjoy with you.
The food will be tasty paa pop😋😋
Say it again ooo I'm envy of the food
i will be there soon
😝Awww...dis food lemme miss kumasi
Wow Lovely nana bless you all 👍👍
Ooooh l wish am there. What a nice food. Nana you be too much