ASMR | Art Therapist Roleplay (help for anxiety, feeling overwhelmed)
Вставка
- Опубліковано 22 сер 2024
- Hi guys! This is an art therapist roleplay, in which we do a mindfulness check-in, I explain art therapy, you make some art, and then we interpret it together! I received this suggestion for a video a long time ago and it really resonated with me!
Unlike my other therapist video, I have no actual experience with attending art therapy, so HUGE shoutout to my friend Ronni, who sent over some amazing notes and tips! Thank you Ronni 🥰
Triggers include writing/drawing sounds, layered sounds, breathing exercises, soft spoken roleplay, tapping, personal attention, and more.
Until next time!
🌱Socials🌱
• Twitter: @lavenderasmr
• Twitch: / sarah_lavender
• Spotify: open.spotify.c...
• Apple Music: / sarah-lavender-asmr
• Art Insta: @sarah.creating
• Business Inquiries: partnerships@manatalentgroup.com
☀️Support☀️
• Monthly exclusive videos & thank-you notes on my Patreon💕: / sarahlavenderasmr
• Channel Wishlist: thronegifts.co...
• Ko-fi☕️: ko-fi.com/sara...
Edited by Vest! / mrthevestman
Shoutout to Sarah and Ronni for this very thoughtful concept!
Haven't been able to visit the discord much lately so I didn't know this was Ronni's suggestion. I loved it, great job Sarah! 💕
@@Maistra13 PLEASE CAN WE HAVE MORE OF THIS
CHARLES I SEE YOU HERE TOO!
Oh, I love this theme, I'm so excited to watch this! I've never done formal art therapy, but creating art, specifically painting, has helped me so much with my anxiety. Thank you Sarah, for giving me a chance to try this in a safe, low-key ASMR setting. Love your videos always! xo
i’m a music therapist so i’m really excited to watch this!!! would love a music therapist roleplay!
Hey, i study music therapy in Vienna and i love your suggestion 😍
I second this! I'm a sound therapist and would love either a sound or music therapist roleplay
@withbiancalee what is the difference between sound and music therapy? I've only ever heard of music therapy
@@dgoz97 hi! with sound therapy we use specific sounds and/or frequencies (i.e. things like sound baths using instruments like crystal singing bowls, binaural beats, solfeggio frequencies, isochronic tones) to help promote relaxation and other therapeutic experiences. Whereas in music therapy, therapists will use elements of music (i.e. actual parts of songs, rhythm, melody, lyrics/vocals etc) to support their patients. happy to answer any other qs about sound therapy :)
Sarah lavender you’re actually glowing 😭😭 I’m soo excited for this video youve helped me relax so much! I’m really anxious about school tomorrow because I actually sat at lunch with a new friend for the first time last Friday and I’m really stressing again!! this really will help me to fall asleep and relax🥲 thank you for all your content , you’re great at comforting people - it’s definitely a gift you have
Does anyone else actually want the tea??
Sarah, you are the asmr artist that just keeps on giving. I really needed some calming vibes tonight ! Thank you ❤❤🙏🙏
Also to other viewers, I hope you all have a good rest and chill out time too 🙏🙏
your soft spoken voice gave me instant chills! i love your whisper but the soft spoken in this video was amazing! i also love that when "we" were drawing you added in drawing sounds because that just added a whole other layer of tingles!!
Its always a good day when Sarah posts a new video. I have been dealing with some health anxiety and a lot of obsessive/anxious thoughts lately, so this is just what i need. I have a passion for art and there is so many ways art has helped with my anxiety, especially recently. Your videos never fail to make me feel safe. I hope you see this so you know how much you have helped me (and so many other people too). Going into 2024, im glad to have your videos to ease my anxiety in the new year. Sending lots of love and appreciation
the sound of the candle crackling with your voice was so amazing!
The sound of the markers on the paper😊♥️
This was so calming and creative!! Thank you Sarah! 🫶🏻✨
Thank you for doing soft-spoken trigger. I have waited for a very long time. I love your soft spoken so much🥹😍
Oh my gosh! It's here and it's brilliant! Congratulations, Sarah !! 🎉❤
I am a recreation therapist and work closely with art and music therapist (one of my best friends is an art therapist) so love this awareness to the profession! ❤️ especially the emotional check in and processing 🤩
May I ask how you got into this profession? It’s something I’m really interested in 😊
In school i realized I wanted something geared more towards variety of recreation, and more hands on and involved. I looked it up on my university website and they provided it as a major so here I am! So I have a 4yr bachelors degree in Recreation administration/ therapy then took my national exam to be a liscenced RT :) goodluck to you. It’s an amazing field but def one you will have to explain to people a lot. Lol
I just started the video but I love how you go back and forth between the whispering and soft speaking voice
Your role plays are you doing your best videos IMHO. I hope you keep it up.
thank you for making this video Sarah , it’s much appreciated ❤ going to therapy tomorrow (probably my last appointment!!) and you were really one of the people that inspired me to go so thank you for that
Oh wow that’s incredible!! Thank you for your comment!!🥺❤️❤️
Ending the weekend strong. Thank you so much for these amazingly relaxing videos, Sarah! 🫂💜
Yipppeeee sleepy time
This was really perfect timing, tomorrow I start teaching a music therapy class for adults with disabilities, and I've been really unsure of how to approach it and what kind of things to work on, but this video was great for giving me some ideas and putting me in the right mindset!
Sarah you’ve easily become one of my favorite asmr safe spaces! thanks for all the tingles 🤍
the way I was about to continue my foreedge painting and needed one of your videos so I could concentrate, this is perfect!
The pens on the paper while off camera was SOOOO tingly and amazing!
I don't know how many feel the same way but I miss your videos where you are only whispering. I can only get tingles from whispering🙈
Maybe you could do a question pole for the community?☺️
I love you and your videos Sarah❤
Absolutely love the soft-spoken delivery here!
I needed this, work has been kicking my butt lately with no end in sight. Thanks Sarah 🫶🏾
Why is the writing the best trigger 😴😴😴 so tingly
I have never gone to art therapy, although I have a general therapist. This video felt so healing 🥹 thank you Sarah 💜
Hi Sarah, great video! I'd love a video where you share what daily routines you follow and how you motivate yourself (to study, exercise, eat healthy, etc.). I find you so inspiring and would love to learn from you :)
I'm certain that this video is essential after hard and heavy schedule of exams, the best thank goes to Sarah for relaxin ma mental health ❤
Amazing as always 😊 the algorithm needs to push you forward this year! It's time
Wonderful sounds and concept, the art that I made pretty much matches what I am going through. I feel lonely and trapped.
This is a wonderful video; I'm already on my second watch of this. I love the soft spoken speaking, the role play (I've done art therapy before), so this was perfect for me. Thank you so much; I'm so glad the algorithm gave me your videos!
Aw yay! I’m glad you like it!!!🥹💕
Please make this a series!😍I love it
Love this video! And the candle at the beginning was sooo tingly
💕💕
You always post a great video and always at the perfect time. I have to go back to school tomorrow after winter break and I can’t sleep. Life saver! Thanks Sarah ☺️
Thank you Sarah! 🙂
Sarah Lavender ASMR thank you so very much!!! Good luck🌹🩷
Excellent video! I love all your roleplays, and this one is a great new idea!! (I never knew that the sound of drawing is a great trigger for me.) Thank you so much! 🧡🙏
I just looooove your soft speaking tone, so relaxing, and your role plays are always amazing 💖💖 happy new year!!!
Thank you Amanda!!🥹💕
What a great idea !! I have a huge work project starting tomorrow so my anxiety is through the roof… Your video definitely helped, thank you Sarah ✨
Thank you!! I hope your project went well!!❤️
The amount of tears wrenched out of my eyes in streams from these videos is insane. I had no idea they'd have this effect on me emotionally.
Also wondering, do ppl do ASMR in person, ever? That'd have to be a market, right?
After an awful day at work I rlly needed this. Thank you for your amazing videos sarah 💙💙💙
Never watched anything like this. Again, thank you so much.
Absolutely love the art theme!
What a kind video, thank you 😊
The part where you were tracing/showing the drawing was very very tingly🤩
This was such a beautiful experience to watch!! 💜💜💜
I loved your last therapy video so I’m soooo excited for this one!! ❤
💖💖
Your asmr is just like your smile: absolutely stunning.
Ohh this might be one of my favorites!!! It’s perfection. ❤
I loved everything in this video as always 💜 Thank you Sarah for this wonderful video! Hope you always feel happy and blessed 🙏And please if you can, try to make more soft-spoken videos because your voice is very lovely ❣️
Love your soft speaking videos, thank you and please do more!
I’m waiting to hear back about a job I’ve applied for & I’ve been on edge for weeks as I’ve made it though each stage of the hiring process. This video is exactly what I need to help chill me out while I wait for the final yes or no call.
I’m so glad to hear that the video helped!! I hope you got the job!🥹💕💕
There were several things I loved about this video. The layered sounds made you believe you had an actual client in the room with you. I loved the art therapy piece, it reminded me a bit of Marc Chagall with his dreamlike themes of floating, surreal objects so your client has a great future as an artist. I loved your interpretation of the piece (was this your work or the work of a friend?). The value of journaling and art therapy is well documented in psychology literature and are excellent tools for helping your mind create order out of chaos and turning negative perceptions into positive ones. The ASMR triggers seemed almost incidental to the art therapist's rp. What an amazing video to start the new year. 💜💜
Always the best timing ❤
I did request the tea but rest of the services were great 😂
this is the best. you should be a therapist
Brilliant video!
Thank you The New ASMR video Sarah I hope you had wonderful weekend❤😊🎉🦋😴💗
Simply beautiful. Thank you.
This was very relaxing
Thanks! ❤❤
Thank you Sarah!
You have for sure answered this question before but I've followed you just for a few months and I really want to know which lipstick do you use. It's so pretty, I'm obsessed!!
Yay new video 🎉
I love this video it was amazing! Can you please do more gum chewing roleplays? I love them so much!
I love art therapy
i miss my art therapist she was the only therapist i actually felt a connection to and she was my first 😢
Ok so I know you’ve done all kinds of book recommendation videos and some where you read excerpts from them… have you ever tried doing whispered reading of short stories from the Public Domain? I feel like this could be a very popular niche for your channel.. you could even make it interactive for your subs and do a poll to see what story to read next
❤❤❤❤ this was so helpful ☺️
I can't begin to tell you how this has changed my life, even saved my marriage as it honestly fulfills needs that had been void for so long. No doctor can bottle this 🙏❤️ Sarah Lavender you are blessing to us all. Your elegance and empathy have changed my life. Thank you so so much.
Great, as always, keep it up ❤
please do more soft spoken personal attention roleplays!!!!
I like listening to these while doing meditation or mindfulness. I use the little book called 30 Days to Reduce Anxiety by Harper Daniels. There's something ASMR combined with mindfulness that works for me.
My Life Sarah...💕🌟
Love your voice. ❤
so thoughtful.
the best ❤
The best❤
Hello Happy not 2023 or 2025!but Happy 2024 Sarah 😊 I appreciate you and value all you do n all you are❤❤❤❤
Sarah I have to know, which lipstick are you wearing in this video? It’s so lovely!
-Long week?
Me at 2am at night before Tuesday: Yes 😐
Sigue creciendo, hablo español bueno es pero que llegues al millón de suscritores👍
Yeah this is great.. Very natural and relaxing.. Got half my tax return done on this good stuff
Oh man, so weird. I was sketching today for the first time in a long time. Wasn’t feeling it so I gave up again… 😅
😊
I was thinking bout you Sarah
Sarah ! 😊
She looks like the actor from Peter rabbit that really nice lady
God I wish this was a REAL form of therapy… and if it is.. someone please link me LOL
Ps. This just made me send an email to my current therapist for another session.. thank you again for these videos ❤
❤❤❤
Hi Sarah
❤️💜❤️
😍😍😍
🩵💙🩵
sarah, you look like latina emma watson
Sarah lavender I need to talk to you
The candles are too noisy in my opinion
👧🏻👀🔥👍