Relax रह कर focus करने की कला. Japanese Concentration. Zanshin

Zanshin वो अवस्था है,
जिसमें दिमाग relaxed और चौकन्ना रहता है,
मतलब चौकन्ना रहना आपका स्वभाव है
और इसके लिए दम नहीं लगाना पड़ता
Video में देखिये वो Japani तरीका Zanshin
जो आपको ध्यान का पूरा इस्तेमाल करके
लक्ष्य तक पहुंचना सीखा देगा
[127M]
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Video Chapters Summary
00:00 HumJeetenge
03:43 Everything is Aiming
04:34 ध्यान का पूरा इस्तेमाल करो
04:25 अभ्यास कैसे करें?
05:43 इस पल से ध्यान खोना हमारा सबसे बड़ा दुश्मन है
06:12 Relaxed Awareness
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
Music Credits
Music name -: Eternity by
Whitesand • Whitesand - Eternity (...
Bandcamp Link for purchasing-: whitesand.bandcamp.com/
Spotify-:open.spotify.com/artist/3GXun...

[@nandanrai5561]

jub apka vedio dekhta hu to mujhe aisa lagta hai ki main hi hu . aap mere hi bare me bat kar rahe ho . main jub koi challenges ko le kar paresan hota hu . Aap ek vedio lekar aa jate ho. thankyou universe , thankyou god and thanks abhinav bhaiya ❤

[@madhuyadav7076]

Esa hme bhi lgta hai

[@James_adam07]

Sabko Aisa hi lagta hai bhai

[@Amaan246]

Hum Jeetenge ❤️🤜🏻🤛🏻

[@vanshikayadav921]

I don't know bro how could i thank you ,this video is my life changing videos ,i was kindaa person who literally struggles a lot,like mene bhot videos dekhi ise pehle regarding how can i control my mind ,my awarness, how can i stay focussed but those videos only help me for 3 to 4 days after that i came back again to that zero level.I got so frustrated because whenever i tried to study things come to my mind ,i start to think about people situation rather then doing study. All thes things were draining my energy and i feel helpless .I was so terrible when it comes to stay focused i was unable to study all these things were giving me mental pressure ,but i saw this video in my watch later list and bro this changed my life now i am able to concentrate ,my focus never get divert ,whatever i am doing i give that thing my undivided attention,i am able to study with full concentration,things that take hours for me to learn i am able to learn that in the half of time and even less than that this is possible only becuase of u now i don't fantasise about situation and people and i live only in the present moment and thats only what matters to me iam just literally crying while writing this ,i am so grateful that i saw this video and it changed my life .Now i don't fantasise about situation and people .My ca inter exams are in January 2025 and i know that i will ace the exam ,and that gonna happen because of u bro ,thanks alot

[@Priyasethiya2510]

If i am not wrong ,,ye wala vedio aap pehle share kr chuke. Hai 😊..still its best.👍

[@nayaks.k2213]

Thanks God for your efforts

[@saktimaankafan9053]

This video come even before ❤ 2:37

[@vaibhavvishesh2]

17 July 2019 ko bhi aapne same video banaya tha aur mai usase phle se aapko follow karta hu aur zanshin ki ye video mane 100 bare se jyada dekhi hai isliye ye video dekhte hi yad aa gaya

[@cosmos7889]

Hum jeetenge channel par video dekhi thi maine mai v 2018 se follow kar raha hoon❤

[@Iitisnear]

Thank you brother for your guidance I was change my personality behavior etc I'm student who prepared for iit jee exam today I was doing very well performance thank you

[@mayurborse1806]

*You are one of the the most precise things i have ever got in my life.*
Thanks for being with me through videos

[@saktimaankafan9053]

Love 💕 from india jharkhand jamshedpur jugsalai chaprahiya 0:45

[@transformwithmandar]

Please keep on creating such content , bahut aacha kam kar rahay ho respect

[@samdisha9332]

जो भी व्यक्ति इस संसार में है वो एक क्षण भी कर्म किया बिना नहीं रह सकता और उसके कर्मो का फल उसे इसी जीवन में मिलेगा। इसलिए अच्छे कर्म करे

[@rickypaca5178]

Hum jeet rahe hain...... Dhyan ko aur gehra karne ki har koshish kar rahe hai... Apne man se har pal jeetne ki koshish kar rahe hai... Kyonki man aur hum dono alag alag hai.. man sirf past time ka reflection hai.. aur hame reflection me nahi jeena hai.. hume reality me jeena hai... Aur aisa karne me hum dheere dheere jeet rahe hai... Thanks for guiding us 😊

[@majedarclasses3248]

Is kahani ko apne anpe purane channel par pahle hi de rakha hai❤

[@anjanilodhi1553]

Apne to sari uljhan hi door kardi ,,,,,man ki disha hi badal di. Thankyou so much sir 🙏🏻

[@madhavraj515]

Awesome 👍 ab samajh ane laga hai

[@TheAyushSen]

hum jeetenge❤

[@ArunKumar-uf8cn]

🚩🚩🚩🙏🙏☀️☀️🏵️योगी विधा न गमयम ☀️☀️🏵️🙏🙏🚩🚩🚩

[@goutampoints3975]

चार साल पहले भी यही वीडियो बनाई थी आपने, लेकिन आपकी मेहनत को सलाम

[@thackerjitendradevendra4413]

Waiting

[@rajnish_______7]

Aap ke liye kya hi bolu abhinav bhaiya .. aap hum sab ke liye bhagwan se Kam nhi ho 🙏❤️

[@Chetan8077k]

अलग ही शांति मिलती हैं इनके विचारों को सुनकर और अलग ही सकारात्मकता मिलती हैं अपने लक्ष्य की आगे बढ़ते रहने की ,,,, हर सवाल का जवाब मिल जाता हैं,,,, बहुत बहुत धन्यवाद आपका 🙏,,,, हम ज़रूर जीतेंगे

[@staylearn0920]

Aapki videos...aaj k time me...hume khud me.. aur bhaitar bnane me...madad karti hain.dhanywad😊❤

[@negiadi3668]

First comment
Dhanyawad sir ❤❤

[@nileshshirodkar9427]

Dhanyavad guruji

[@sagarjukti2289]

Atsa laga👍

[@DipakJaghda]

Nice vidio❤❤❤❤

[@ArjitSingh-xg2md]

Namo Buddhay ... ❤ 😊 🙏

[@khalidaquraishi3992]

Hum jeetenge👍👍🥰

[@Prakash-fs5mu]

👌👌👌👌

[@DharmPath221]

Hum Jintenge......

[@mintuboruah6487]

Nice

[@omkarjoshi7513]

Ye video purana hai par maza aaj gaya fir se dekh kar

[@patelmalav82]

Aapko hamara pranam 🙏🏻

[@SYadav-my4bl]

Thank you sir 🙏 ❤❤❤❤❤❤❤❤❤❤

[@adityalonkar8043]

Sir🙌

[@nehaaprakashno1]

Dhyanwad Bhai ❤❤

[@diptigautam1738]

Thankyou so so so much for this video👍👍 this really changes my thinking towards the goal👌👌👌👏👏🙌🙌

[@AnkitAryaan]

Thank you universe for conspires me to give everything I want to do in this amazing and wonderful life always feel blessed and grateful for this video and sir ❤❤❤❤

[@shubhankarsingh5559]

Thank you sir❤

[@Anushka-oo7ro]

Hum jeetenge ❤

[@shivaninegi7950]

Tq sir ❤

[@aayushlalani2149]

Steve jobs par ek video banaiye

[@MahendraNaraniya7891]

Me अभी प्रयास करता हूं

[@goravgupta9334]

Marvellous

[@eddy3071]

Bhaiya agli video HUM JEETENGE channel prr Zanshim ko practically life m ksee lgayee ispprr banana🙏

[@ForeverHealthylifestyleskin96]

Mjhe pata hai aaj nahi but ek din jarur kamyab honge ❤❤❤❤❤

[@gautammohan2011]

जीतेंगे

[@PriyankaKumari-db8cn]

Thanku ❤

[@Kailash-pw8el]

Namaskaram ji 🕉 🙏 😊

[@arjundevkate2838]

Mai typing Sikh Raha hu ...muze bhi yahi feel ho Raha hai....
Ab muze thoda halaka mehsus ho raha hai😊😊

[@vikashyadav0123]

Thank you ❤ aise video banane ke liye

[@user-ll4de7bw9r]

❤

[@narsiramdesai4207]

Thank you so much ❤

[@rymking9171]

Thank You Sir🙏❤😟

[@user-ky6sd7tg3g]

Wow what a video

[@riyathombare8378]

Thank you🌹🙏

[@abhinavpandey2068]

❤❤

[@OlmoLungring]

Thank you for the great content but I will keep requesting you this favor: please add HINDI CC SUBTITLES on UA-cam, this way we can download the subtitles and use reader software to study Hindi.

[@meenusingh7064]

Sir.. Very very thank you. ❤❤

[@PradeepKumar-fp3hv]

I am first view 😅

[@savitakale5903]

Thank u😊

[@hardiknimavat6920]

Me jeet gaya.......DHANYAVAD❤

[@mayankverma2304]

Ek din mein bhi jeetunga ❤

[@hulkumar4653]

Repeated video ❤hai.... But ek baar phir kuch naya sikhne ko mila ABHINAV BHAIYA

[@serious20058]

Repeated matlab ???

[@hulkumar4653]

@@serious20058 yeh video sir ney ek baar pehle bhi banayi hai bhai

[@serious20058]

@@hulkumar4653 okay

[@aaradhyachaudhari8556]

❤❤❤

[@vibhadumka847]

🙏🏻🙏🏻

[@swarajmanwar3512]

SIR PLEASE MAKE VIDEO ON
7 PRINCIPAL OF JOSH WATZKIN 🙏🙏🙏🙏🙏🙏🙏

[@ravindraahirwar2887]

Agar me life me saphal hua to me aap she keashe mil sakata hun 😊😊😊 kyuki mujhe pata hai me pakka success hoga

[@harshitagarwal1942]

5:13 very little mistake Guru ji
"Kaam dhyar par lagaiye" ×
But ✓ is
DHYAN KAAM PAR LAGAIYE

[@mananjoshi6315]

👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻💪🏻💪🏻💪🏻💪🏻💪🏻
☕🍪💐

[@veerjaiswal5981]

Bhai kya aap batayenge ki kya karna chahiye jab lagatar , har taraf se sirf asafalta hi mil rhi ho , wo bhi pichle ek saal se , to khud ko shaant kaise rkhe, aur kaise dobara khud ko fir se ready kare , exams ke liye
Kyunki self doubt itna zyada hawi ho kata h, ki khud pe shak hota h ki itni mehnat karne ke baad bhi nhi niklega exam, aur logon ke taane alag.
Please thoda guide kare, kyunki ye kaafi difficult phase h life ka jo ek saal se chal rha h, please btaye🙏

[@sandeepkumaryadav630]

HJ😊

[@mayankverma2304]

I will win one day ❤

[@pushkarrathi3237]

5:13 ,shouldn't it be "dhyan kaam par lagaiye"?

[@bipranatham2703]

Zanshen is very similar to karma yoga nd mental body... is that true?

[@HARIOM-it8ji]

5:11 bina joor लगाए kaam dhyan pe लगाए ya dhyan kaam pe लगाए

[@divyanshi.gupta-]

Mai bahut nafarat se bhari hui thi kuki mere sath kuch aisa hua jise mai share nh kr sakti thi
Meri nafrat se mere ek karibi ko nuksan pahunchaya 16and17 October ko hmne unhe hurt Kiya 10 nov ko vo sadi se laut rhe the
Unfortunately unki ma expire ho gyi
April me unke dada ji expire ho gye unki sister bhi bimar rhti h vo bahut pareshan rhte h aur mujhe lagta h ye sb meri vajah se h
Feeling guilty for a long time
Please tell what to do

[@Veersamthaan87]

ISMAI APKA KOI DOS NAHI HAI ' INSAN KE ANDAR JO "JIV" KA TIME THA O PURA HO GYA .AB O CHALE GAYE, AAP AB APNE ANE WALE TIME PR DHYAN DE

[@ANIKET_SAHU000]

jab ek din mar hi jana hai toh ham koi kaam kyu kare
plz koi iska answer dedo plz bhai log
mera ek dost isi sawal mai fasa hai 🙏🙏🙏

[@rku108]

👉यहां धरती पर आने का मतलब ही कुछ कर के मरना है !कोई भी एक लक्ष्य होना चाहिए जब तक हम जीवित है अगर कोई लक्ष नही है तो हमे इस धरती को छोड़ देना चाहिए..!❣️😅

[@Virag12704]

मन में ऐसा विचार इसलिए आता है कि आपका कोई gol set नहीं है। क्योंकि ईश्वर ने सबको कुछ न कुछ करने के लिए भेजा है इसलिए आप अपने gol पर focus करीयें मन में तो विचार आते रहते हैं।

[@ANIKET_SAHU000]

@@Virag12704 bhai mera goal hai lekin 1 din ye vichaar mere man mai aaya aur mai fas gya

[@neerajkushwah7708]

Bhai mai apki vedeo down krleta hu taki khojna na pade sorry

[@patnidiksha005]

Hum jeetenge ❤

[@Surajfitness11]

❤❤