Mentzer's central nervous system must have been made of iron! I love that you brought up Yates an Mentzer's methods and influence. Yates spoke about how short his workouts were structured on several podcasts, yet how intense they were.
Mike Mentzer, creator of "The Heavy Duty Method" brought high intensity training to new heights. He was mentored by Arthur Jones and brought popularity to HIT training when Dorian Yates dominated The Mr. Olympia for 6 years. Many people still follow and are inspired by Mike, his methods and his RUGGED physique! Please ENJOY, Subscribe, Like and Comment / Question below. THANK YOU!
Mike is still my favorite of all time. the old pics of him and Ray in gym using those vintage nautilus machines are solid gold
They inspire you to lift heavy and hard!! THAT was so special about those REAL photos from the 70s and prior. NO posing, just REAL shit!
Mentzer's central nervous system must have been made of iron! I love that you brought up Yates an Mentzer's methods and influence. Yates spoke about how short his workouts were structured on several podcasts, yet how intense they were.
Mike Mentzer, creator of "The Heavy Duty Method" brought high intensity training to new heights. He was mentored by Arthur Jones and brought popularity to HIT training when Dorian Yates dominated The Mr. Olympia for 6 years. Many people still follow and are inspired by Mike, his methods and his RUGGED physique! Please ENJOY, Subscribe, Like and Comment / Question below. THANK YOU!
Great content! Thanks for the videos!
Thank you, please share w friends :)
Great content Zach, just subbed. Keep them coming Brother.
Thank you, my friend :)!
Liked, Comment, and Shared
BEAST!!!