How to do a barbell back squat

Good barbell back squat form is essential to maximize your muscle-building results and avoid injury.
This Barbell back squat tutorial is from Centr Power - the definitive muscle-building program.
Watch as Bobby and Luke break down the barbell back squat form to work the major muscles in your lower-body.
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[@tristanmestroni6724]

Any tips on how to get in position if you're too povo to have a rack and just have the bar? Asking for a friend.

[@kathyfatheree8249]

Can u tell me how Chris is doing. He is always in my prayers

[@gaurangsharad6049]

Next time use a birghter background or pants.

[@GonD324]

Bad squat and bad teacher with no quads

[@lucaspostiglione6717]

The starting position looked a little too high even for that guy.