Kundalini Awakening - Guided Exercise w/ Binaural Beats
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- Опубліковано 27 жов 2018
- This guided exercise is designed to induce an awakening of Kundalini energy.
Kundalini may be understood as an internal force that helps us align with our true self by healing all internal wounds present in our physical, mental and emotional bodies. It encourages us to release old behavioral patterns and promotes a healthy and balanced lifestyle. Kundalini awakening practice is of a spiritual nature and works to cleanse and align our chakras, so the energy of spirit can flow freely through our entire being, activate higher strands of our DNA and help us gain a deeper connection and understanding of ourselves, and of everything within the Universe.
The benefits of awakening one's inner energy may include:
- opening of intuitive (psychic) abilities
- increased spiritual connection
- healing of the physical body
- slowing down or reversing the aging process
- enhanced creativity
- spiritual alignment
- enhanced spiritual growth
I hope you'll enjoy this session. :) Wishing you all the best!
~Lights of Venus~
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If you enjoy the intro instrumental music from this video, you can also find it as a separate track here: • Kundalini Awakening - ...
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This audio uses binaural beats and isochronic pulses. (Alpha and Theta waves) For best results, please wear headphones.
Relaxation:
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Binaural beats - 147.85 Hz (Frequency of Saturn / Enhanced concentration / Brings Structure and Order)
Isochronic pulse - 2675 Hz ( "The Crystal Resonator" / Clearing and balancing / Energizes crystals in the brain / Activates aspects of the auric field)
Balancing Chakras:
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Binaural beats and isochronic pulses are of the same frequency
256.0 Hz - Root Chakra (Note=C)
288.0 Hz - Sacral Chakra (Note=D)
320.0 Hz - Solar Plexus Chakra (Note=E)
341.0 Hz - Heart Chakra (Note=F)
384.0 Hz - Throat Chakra (Note=G)
448.0 Hz - Third Eye Chakra (Note=A)
480.0 Hz - Crown Chakra (Note=B)
Light Activation:
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Binaural beats - 147.85 Hz (Frequency of Saturn / Enhanced concentration / Brings Structure and Order)
Isochronic pulse - 2675 Hz ( "The Crystal Resonator" / Clearing and balancing / Energizes crystals in the brain / Activates aspects of the auric field)
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© 2018. Lights of Venus Entertainment. All Rights Reserved.
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#LightsofVenus #Kundalini #Meditation #guidedexercise - Розваги
Returning to our exercise? To skip the intro, go to 3:43
I never skip the intro. Your voice just gets it revved up. It makes it an easy transition into the meditation. Simply wonderful. Thank you very much 🙏🤸🏾🧘🏾
Thank you ♡
Is it normal to feel jittery while meditating? My legs kept fidgeting
Should this be done every night or week or what? Please and Ty
Thank you ☺️🙏🏻💕
Wow... after opening all the chakras, when the energy went from the crown back to the root, my head started doing gentle circular movements, it then traveled to my torso all the way down my hips. I was shaking, rocking so intensely and uncontrollably that at the end of the meditation, it kept going for several minutes even though the exercise was done! My spine is burning hot right now... The same experience happened last night (for the very first time) and my guides checked in several times to tell me not to be scared, that I was ready for it. Very thankful to experience this.🙏 Thank you for this meditation!
Hi Nancy, did u do in the presence of ur guides?is it safe? I have heard awakening kundalini will have some negative effects if we are not ready for it
Please advise
Hej Nancy, I had the same experience, I started shaking, doing gentle circular movements ...but it started with the root chakra and then all the way up and my head started to do this circular movements too. I wonder if you can tell me how you are doing now? What did you do after this? Is your kundalini awakened?
Hello!
No, it was actually not a kundalini awakening. It was directly connected to a blockage my ego imposed: I'm profoundly in love with a man I call my twin flame. On April 15, I verbalized out loud, to him in the 5D, "this has to stop. Leave me alone. I want to forget that you exist." I made myself miserable. The pain. The frustration of trying to control that love, that energy that simply wanted to "be".These movements became a daily thing starting on April 15. It completely stopped on June 7th after a conversation with a friend who basically told me "let yourself love that man if you love that man.". So I believe the movements I was experiencing back then were caused a blockage. The movements are currently back and extremely powerful. I think I might be soon going through a kundalini awakening, but I also suspect some unconscious blockages in the throat, sacral and root chakra as my head, hips and torso are moving more intensely than they've ever been when I'm in a deep state of meditation.
I hope this helps!
@@nancybreau1526 hey, can you explain what you meant by you said it in the 5d
I had the thought that our vocal cords are in between our minds and our hearts so we can speak the truth from both. Such a beautiful meditation.
i love this!
very insightful!
I needed this.
The World needs this right now.
Sending peace and light ☮️ ✌🏽☀️💥
I started smiling and laughing in the end for 10 sec. What kind of reaction is that. 🙏🙏🙏
Energy release.
This meditation is changing my life...when I can really focus I can’t even explain the type of experiences I have...i listen to it on the weekend sometimes many times in a row (absolutely beautiful) and it is extremely therapeutic...I am in love with the voice attached to this meditation as well(I am a bit addicted🥰❤️). Thank you VERY much for this...especially in the current “covid times.” This meditation, if everyone listened to it every day, would change the world for the better guaranteed!💗💗
Hello and thanks for the video, does anyone know the benefits of activating the kundalini energy ? I always feel different/better after but I am not sure why. thanks
I agree her voice is very soft and relaxing and the voice and tone is very important as to wether I can relax and listen to a meditation ❤
I agree her voice is very soft and relaxing and the voice and tone is very important as to wether I can relax and listen to a meditation ❤
This is by far the best meditation I have done, I could fee a surge of energy from the base of my spine upwards. My body was shaking , strange but comfortable sensations. Absolutely brilliant thank you so much, I am now more convinced chakras and energy centers are real. 1 hour passed by in a blink. Thank you so much
This is amazing. First time doing this. Been feeling like things weren't right n came across an article about the Kundalini Serpent. This in turn led me to here. The sensations were a little scary as I had a few tremors n almost pops. Like blood going through a blockage. At the end the feeling is incredible. It's almost like morphine. N my mind isn't cloudy like it has been for so long. Thank you so much for doing this. May you all have a blessed day. Namaste 🙏🏻💜
why do you call it serpent?
@@ravilance Because for a lot of people, myself included, it feels like an energetic snake swirling around and going up from your root- you feel it flowing and moving upwards. The first time I felt it, it scared me because it felt like a ghost was wrapping its arms around my waist and abdomen- unfortunately, that fear blocked it from moving into my heart.
its a its a great exprience of chakra activation..and kundalini..i felt all the chakra moving ang it energy force to all my human body i miss having medetition since i was awaken last year thanks for this new exprience for my journey of my awakening and spritual growth..if my true being and all unconditional love to this channel.
I felt a tremendous vibration at the end when my Kundalini rose through my Chakras. Amazing!!
Awesome, Michael! I'm very glad the exercise worked for you. :)
Same here tingling through out the body
Yes I feel it everyone.. I do this daily.. it has not only aligned my chakras.. it has really worked my core.. I’ve lost weight..
My whole body feels light all over. Each chakra we went through I could feel moving in their own shapes and ways. It became heavy in that area. One of the best meditations I've done!
Hello, dear souls. Hope you enjoyed our Kundalini Awakening Exercise. If so, please give it a Like, share it with your friends and loved ones or leave us a comment. And don't forget to subscribe for more spiritual and healing videos. Thank you. Love and Light! :)
I feel 100 times lighter!
I appreciate you!
Namaste
💜
This was my first time doing any kind of Chakra alignment meditation and at my solar plexus my whole body was trembling. At my crown, I had a strong mood swings from calm to agitation to calm again. It was so strange in the best of ways.
That was, without doubt, one of the most beautiful experiences I have had in my life!!! Seems throughout my time I have always been in search of that elusive spiritual connection so many search for yet find it hard to find. I’ve indulged in many forms of avenues along my search and I have never connected to any. They gave me insights but there was never the depth of understanding I craved. The path and journey I find myself on now has been eye opening to say the least! The elusive connection it seems is finally manifesting itself, and in so many beautiful ways! I feel that I am on the right path at last!!! Thank you for this most beautiful and enlightening experience! Your gentle soothing voice was the perfect vessel to guide me through this exercise and I look forward to continuing along!! Along with other help, I know I will continue listening to your other offerings and am truly thankful that I found Lights of Venus! Keep up the good work and I look forward to any new projects from you!
This meditation has a !!WOW!! Factor,thank you so very much for sharing this MASTERPIECE with the world,your noble work is deeply appreciated,many blessings to you🙏
Wow, wow, wow!!!
I did this after having done some breath work and it was amazing. Saw flashes of colors and had the swirly tingling sensations.
Thank you so much, I will definitely be coming back to this often!
I have done this several more times and a couple of times got a full body orgasm effect. So wonderful!
Lights of Venus I love you!! I’m a Venusian starseeds btw…are you too?
Thanks again for this!!
Doing this meditation for more than 1.5 year almost every day. I love it. It's bringing more and more. So very, very healing. Thank you so much for making this 😍
Whoa! That was INTENSE! What a beautiful experience. I’ll be doing that again. You are an absolute goddess. Namaste, a thousand times, namaste
Ah-mazing! When the energy moved from crown to third eye and each subsequent chakra, I was bathed in white light, like a column of it slowly brightened me, one chakra at a time. I feel balanced; rest assured, I'll return here often. Simply extraordinary!!! 😇
This is hands down the best guided meditation I have ever done and I have done quite a few. I love it so much and i'm so grateful it exists for people like me who don't have access to a guru. Its helped me so much in my life, and if the people who made it see this comment i hope they know how thankful I am for them and their work.
Thousands thanks for that meditation. I’ve discovered my chakras and how to open them properly. That feeling of peace, energy and calmness is awesome. Thank you, from the bottom of my heart
I feel strange, I don’t fall asleep easily but whenever I practice kundalini mediators, I can easily fall asleep and couldn’t feel my body at all. The floating feeling is indescribable and amazing 😌
When I first did this meditation, it literally left me feeling physically, mentally, and emotionally uplifted and free.
One of the best feelings of my life, honestly. As someone who overthinks constantly and is frequently anxious, this broke me free of that and I pray if I stick with it, I can learn to carry that feeling with me outside of meditation.
With that said, I have a question. How often should this meditation be done for optimal effectiveness?
Daily? Every other day? Weekly?
I’d say weekly, or even monthly.
Couple yoga with this and you're set.
Same. I got a warm sensation opening and a cool sensation when I allowed my higher self in. Then I got a bit of tremors at the very end. But definitely feel light weighted and expanded. I too, am an over thinker as well anxiety. I’m hope the same for both of us 😌❤️
I saw lights at the end. Waves of light covering my vision in patterns.
That was beautiful ❤️ last night I did this an saw a brown snake starting to unfold itself an stand up❣️this time I saw my solar area colorful like the universe purple blue white specks... I most definitely will be using this again. Thank you so much. 🙏🏽
Just did this exercise for the first time. My breath got shaky out of nowhere and tears started flowing at the sacral chakra, then i got full body chills at the throat chakra. I also had pretty wonderful visions throughout in my mind and felt so warm and at peace as the energy was guided back through the charkas to the root. Thank you very much, Lights of Venus.
Wow that’s amazing!
Without words. Pure flow and pure love. The goddess has smiled
This is a significant part of my practice that includes yoga, tai chi, and chanting. thank you very much
Awesome and the best guide for the beginners !
Wow!!!! When the kundalini came down flowing into my heart chakra tears started flowing as I began to cry. Then pure peace as the kundalini rose AMAZING AND ITS 11:11 am right now!!! AMAZING ❤❤❤❤
My exact experience. Couldn’t understand why I was crying uncontrollably. Nevertheless, it was exhilarating
Thank you, lights of Venus. As I am now practicing Kundalini Yoga and starting my spiritual way this meditation was the best of all I ever listened to. My behavior and my inner status changed wihtin one day and everyone around me behaves different, I have the impression. This meditation and your voice are very helpful and powerful! The first time I really felt the Kundalini power - the energy. The next two days, after practicing, it did not occur so powerful... I do not so much about it... Maybe you can explain it in another video. Thank you so much for this meditation. It s medicine!
Within a week of practice, I have experience the kundalini rising . A very warm feeling rising up from the bottom of the spine to the top of my spine. Thank you south.
Wonderful ❤️ smellycat23
Kundalini awakening mediation is good. I think will help me to stay focus stay positive and not to be negative though. This is good i have it online
The best kundalini awakening video that I’ve ever come across. Thank you very much.
I had a kundalini awakening....best feeling in the world! The most realest feeling
omg i felt everything, the energy is amazing, the pain in 1 of them was excruciating, but when it moved to the next it was gone. ive been really struggling with this for many years, but i could feel the energy and for the first time i wasn't petrified. thank you so much xx
Wow, this is incredible! I tuned into and balanced my chakras much better than I have ever done before, and I've been doing chakra work for years! Absolutely amazing and very powerful meditation. Thank you so much ❤
🙏wow. This was beautiful and empowering. I felt like I was swinging around at first on a giant porch swing and by the end I was calm and still but engorged with energy radiating from inside. These sensations are all new to me. Recommend 10/10 anyone that is able to find it within themselves to focus and partake in this exercise. Bjork is an amazing guide throughout this awakening. Kidding but thank you again, Lights of Venus. This experience was truly appreciated and an invaluable gift. Love, peace & harmony
Thank you, thank you, thank you to the Divine for letting me experience this jewel of a meditation. I certainly will continue listen to and practice this powerful , soulful podcast. I am filled with peace and gratefulness. 😇🙏❤️
So incredibly powerful. So healing. Thanks many times over. The body and brain know what to do to stay healthy, radiant, and in peace with oneself. Balanced is the word. ❤
This meditation has helped me out so much today. I started at 3:30 AM and after finishing I went The lie down and I nearly came out of my body but it sounds amazing!
Excellent meditation .I throughly enjoyed it
This woman’s voice is mesmerizing. Thank you.
That was great
Everything works perfectly from the bottom to top and from the crown to the universe to the root chakra so perfect thanks I appreciate this from Malta ❤ Namaste
What an amazing experience ❤ Thankyou for sharing this beautiful practice. Much love and light ✨️ 💛
Thank you so much ❤ this is the great experience. My first practice today. Will continue with this until I achieve my goal. Thank you light of Venus. Thank you universe
I went with the flow and felt tingles relaxed and felt the warmth, lost myself in you're voice thank you ❤
Thank you so much for sharing this practice. I found it very helpful.
Thank you. Peace…
It was a amazing experience amen
Thank you
This is my first visit and I feel so relaxed and ready for a beautiful day. Be the change you want to see, feel and touch...
By far the best I’ve experienced. I woke up last night with an overwhelming sense of gratitude. I wept during the meditation 🧘♀️ 👏🏼
A very beautiful experience, I think I am in love with this beautiful woman's voice! I find it hard to visualise but did what I could, felt quite emotional at the upper chakras particularly when she said send the sensation back down! Thank you I feel blessed! Xxx
I can’t explain how I felt during this but it was the best meditation I ever had and I want to go back there.
I think its important to know that there is a difference between a Kundalini activation and an awakening of the Kundalini because many don't know.
Nice video though
The best guided meditation ever 🙏🏻🙏🏻🙏🏻
This is beautiful.♥️ Tears running down when it hits the heart chakra. Thank you so much!!♥️♥️♥️
This mediation gave me a lot peace and calness with in . Ty light of venus,
AWESOME! Thanks.
Wow this meditation is incredible. Thank you so much!
😍👁️🙌🏾
#VERRRY POWERFUL i LOVVVVE what ive AWAKENED🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
OMG, something I feel good energy touches and entered my body that makes me smile. I love this exercise and will certainly do this over and over again. Esp when stress. Thanks for sharing this. Namaste lights of venus. 🙏
Thankyou so much ❤️ i shall return many blessings ♥️🤗
Wow! Qué experiencia tan linda! Me encantó todo. Muchas gracias!!!!
Loved it, your voice is magical 🙏 I've felt it going up, wooohooo😊
I loved this my entire body is vibrating within! Thank you I am so full of gratitude and so much love!❤️❤️❤️
This was amazing had tingling through out the body and felt a deep warm sensation on the chest and my third eye is activated.
Beautiful meditation, I am very grateful! 🙏😇❤️
Life changing and powerful, I felt every ounce of energy from the entire universe surge through my body all at one time. Words can not describe it. This was amazing. Thank you thank you.
This was absolutely amazing, very peaceful. Very helpful. Thank you.
I have never felt more at peace
Oh my god I started doing this a few days back and am only on the second chakra but when I started feeling sensations and tingling it was so scary I feel like I’m it ready for it but the comment section is so lit. So grateful to be a part of this experience. Going to sleep now as I was shaking a little and felt very intense energy. Incredible! ❤
So good but I think it’s fear of the unknown that is blocking you 🙃 thinks me who is a clueless as the next person! 😂
this registers as a sign for me. i truly felt this today itself. thankyou for your comment we truly are all connected! 🌺💛@@libbythatsall2839
Thank you/Namasta
I have felt the melt.
My throat Chakra needs heeling. I've lied to protect other & lost myself. I must seek truth b4 I speak.
Amen
Never feel so enlightful. Thank you, thank you, thank you.
As a daily exercise, I have found great success. The Nimita sign changes color as I progress up and down the chakras. Thanks Again
Amazing! THE best meditation 🧘🏻♀️. Thank you for awakening my kundalini.
Are you seriously telling that its works
This was beautiful, thank you so much for making this video 😍🤗❤️💙 Love and Light, Namaste 🙏
Dear sister and amazing soul, I deeply thank you 🙏❤️.
It works and is one of the best guided meditation I have ever experienced.
May the light and beauty you bring in others return to you a hundred fold 🎉❤️
Thank you for your kind words and wishes, Iulian. I'm glad you enjoyed our video. Your viewership is very much appreciated. Much Love! 🙏❤️✨
First miracle of the day...watched this few weeks back.. and wanted to view it again,but just couldn't remember ,so kept looking searching for 2 days.. but today morning .. as I opened my UA-cam.. Lights of Venus pops out.. Thank you
You can go into your UA-cam library and search your past videos. Just sign in every time, so it can keep track. Best wishes.
Very powerful meditation and cleanse, thank you so much for your sharing and service to all. This shall be my meditation to go to from now on.. Blessed be 🌟🌞💖
#1 best meditation thank you for posting and sharing for us all.
When I got to my heart chakra i released something, I started crying uncontrollably. I will be continuing with this meditation
Thank you so much for your beautiful 😍 videos 🙏🏻🌹🌹♥️
The best most productive guided meditation I have found to date. Thank you thank you thank you!😊
Thank you so much l have tried before many times to practise Kundalini meditation without success, this is the first time it worked for me and your instruction, back beats, affirmations and instructions were amazing.
This was great! I have done many chakra balancing meditations and this is one of my favorites. Thanks ✨✌️💛🧘🏻♀️✨
Thank you so much for this Meditation I will come back at a later date and let you know how it went. I just felt a lot of tingling in the back of my head and on top of my head. Not much anywhere else.
I met my kundalini thanks to you and I.
I love your voice
Amazing I feel great thankyou❤
Thank You. Much Love.
WOW 🤩 I really sunk in to the meditation 🧘♀️ a lot was going on! It was Perfect 😍 Thanks 🙏 so much for sharing!!!
Woooohhhhh i saw a combination of rainbowlike coulours pulsing before my eyes when i was at the third eye 😍✨
Wow I have never felt energy get into my body like this...Will definitely do it more often...
Thank you 🙏 felt a warm and peaceful feeling in my body you could feel your body changing and you could feel the tingling feeling all over your body thank you 🙏
Wow! That was the most unique and beautiful experience!
Thank you so much for this guided meditation !! It was wonderful !!! Sending blessings and love ❤️