Third Eye Guided Meditation Level 1 with Chakra Activation Hypnosis (Binaural Beats)
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- Опубліковано 27 вер 2024
- This beginner's guided meditation for third eye activation is designed for those new to the experience and includes chakra activation to maximize results. Each step in this session has a purpose. Third eye activation, as with any spiritual skill, requires regular practice, patience and letting go of expectations to get results.
Some further hints on activating the third eye:
- Try a dark environment first, or out in nature
- Sit in either lotus position or pharoah position
- Practice meditation or self-hypnosis regularly
- Practice patience and take note of each step leading up to the part of this session which focuses directly on the third eye
- Journal any changes in sensory awareness
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 /2017 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.
People saying they have a hard time listening cuz they fall asleep, but your subconscious is still listening and it’s listening even harder than you would.
This! I always listen to good info while cleaning or driving. Bypass that judgy right brain, straight to the queen! (Yaaaaaaas)
I listen to a lot of gratitude affirmations and the like while driving or binaural beats while I read
Sometimes I’m so into it that whenever she speaks again I get startled
Same!
Lol 😆 me 2
Same here!
Same that’s happened to me
Weezer then fall asleep really relaxing calling me up into goda arms blessings to all between us
As this meditation started, I was sitting outside on my porch, smoking some weed. Nice sunny day, and all of a sudden it began raining.The more connected I became to the earth, and each chakra I activated it started to rain harder. It started to thunder and lightning occured. The rain started pouring so hard I started to get soaked. And its funny because I began to get soaked when I opened the crown chakra and let the Earth flow through me. I stopped 36 minutes into it. And guess what happens? It stops raining. I dont know if that was a coincidence or not. But it was amazing and I have never felt like that before in my life.l!
You had me at smoking weed 💫💫
Chakras are a closed practice and if you're not buddhist you can't open them
@@ChristinaMoralesMindfuqed 😂 my type
@@Alexander-uo6xx I'm guessing you're "woke"
That wasn’t weed, it was mojo 💀
It’s been 5 years and I still come back to this meditation so often. Once every couple months easily. Sarah, your work is unparalleled anywhere else on UA-cam or on other platforms. You are a true healer, a soul speaker, you are special. I haven’t ever gotten in the same kind of trance with other hypnotists. Over the last few years you have helped me get through deaths of my immediate family members, divorce, and some serious ptsd from my childhood. I was clinically diagnosed with anxiety and depression when I was 11 and im 30 now, I’ve lived with mental illness for over half my life and at times it is unmanageable and I am confined to my house and bed, Sarah always helps me work through panic attacks, fall back asleep from nightmares, and my general levels of anxiety and depression have really lessened over the past few years. She has so many amazing sessions that make you feel as if she wrote them just for you and what you’re going through! She has helped me get in touch with my inner self after suppressing that voice for so many years.
Thank you so much for your kind words and I'm glad I have been able to support you through challenging times. 💛. Sarah
How many we can see the results?? As I easily fall asleep during such kind if meditation
My mantra was "My eye is single and my whole body is full of light".
first time doing it and I cannot find words to describe what happened . I just finished it and I m still having hard time to see my vision is blurry I dont know why . Everything the persons voice said happened at the exact moment I was so shocked when the voice said ` now you might feel like a tunnel a space is opening in your third eye area ` and at the moment I was literally looking into this deep purple tunnel which was moving side to side and I was feeling a huge pressure on my forehead as if someone was pushing me there , and I realized I can actually control this pressure and voice said ` if it is too much now you can control the energy flow just like you control your breath `.. I was shocked ! that was beautiful thank you
Did u get light headed
begum sakin How many times had you done the meditation, or was it your first time? Very wonderful, how amazing for you 🙏🏻💜
@@kamaropayne5226. I'd definitely like to know this too.
Rachel Hartjes I’ve done this fully maybe 3 times. On the 3rd one, fully through, I had my most intense experience. So if you haven’t had it yet, stay with it. I’ve also been doing meditation and hypnosis for about 3 years, very regularly. So it could take longer for some. I plan to do this one at least twice more before moving on to the next level. I hope that helps you somewhat. 🙏🏻🙏🏻
KamaroPayne this is the first time I ever meditated, I was seeing purple then she mentioned I would see purple, I even seen stars, then they started spinning, then something startled me near the end making me open my eyes wide
Omg i had the most lucid dream ever! I was literally in someone elses body. Then i fell asleep again and had a mini dream of the near future. I love it
Time goes by so slow with this one, i feel as though i have been sleeping for a full night when deep in trance but its because of the level of relaxation i get from it. I have been listening to all 3 of these hundreds of times now and still puts me in a level of transendence that is pure light. Thank you. This has helped my struggle with anxiety lile you could not believe.
I feel so relaxed in state of total love 💘😌💕and opened and rested .
Do you remember the meditation??
All I know is I'm getting there. I have infinite patience and by unlocking my other chakras I could see the purple aura. It would come and go but it was swirling around like a purple mist. Very powerful meditation! Step by step it's happening.
Wait? So when I meditate and see purple and yellow energy swirling and showing in different shapes. Whats that?
I saw purple mist and flashes of purple light as well.
Second time doing this I felt a very strong tingling, numb sensation throughout my body and saw a lot of purple, like a purple orb and then it filled my vision and fluctuated for a while. Will update once I do it for the third time
I also see purpleeeeee I see purple and yellow like flashing I like it its relaxing
I experienced the same thing! Except the purple orb was getting smaller and larger almost pulsing between the two sizes. Also, before the video said there might be a tingling sensation, it was already happening... I was in shock and I could not stop shivering and twitching!
i can barely move my hands i don’t know why and i saw purple and like bright green
I also had a tingling sensation in rythm with my breathing!
I haven’t seen anything but I have been getting headaches a lot since starting this and some light is sensitive. And I’m zoning out a lot more then I normally do but I don’t know if it’s because of this or my ADD
Every time I meditate, I see visions but with this I see more...I love it
This take time. For all the people that are doing this, be patient.
I have been doing this 2 or 3 weeks now.
The first time, i was in a deep meditation, i thought i follow sleep.
The second time i was sleep but my body was reacting to the energy because i could feel parts of my body moving.
One night I did it but this time I really fall a sleep. But tonight was different.
I have a hard time activating my root chakra. For some reason this is the one that i have more difficult to activate.
After it was activated, and all my chakras too, i found myself lost.
I started to cry because i couldn't see no light, only darkness. Then all of the sudden, I saw my self in a river drowning. I felt very desperate.
I went deeper and deeper. Until it was dark. Then I saw what it looks like a cave under the water. I was swimming thru it as fast as I could.
I was crying because I felt that I couldn't breath.
Until I reach a part that took me to the inside of a cave. I saw a big opening on the top of me but there was an opening in front of the cave that looks like an open door.
I walk thru it . I saw a beach but a storm was in it. Then I saw my spiritual guide, that has been with me I don't know for how long.
I hug him crying but I knew I have to walk in the middle of the storm. I felt other spirits with me. I started to walk in the water and my higher self was there. Far away there was lighting, I knew that's where I have to go. While I was getting closer my higher self was like dancing but like in spiral movement.
She was telling me, keep going, you're almost there. I cry and scream.
Until I got to where the source of the storm was. I saw my angel, I hug his feet because he is to big to hug him by his waist. Then I saw the lighting coming towards me.
I been working on myself for two years now since I have been awake. There is so much inside of me that need to be change. To many things I need to let go, including my ego.
But this take time.
Don't give up.
Keep trying.
Stargate Orion woooooow that was so beautiful and it really helped me out!!! Thank you so much for sharing your experience !!! Your journey may seem painful but it's beautiful and guess what !!! Once you conquer your storm you will ALSO help others pass through theirs 💖💓💕💕💖💓💕💗
Stargate Orion thank u very deep
Amazing :)
It odd that I've had something similar of a cave and a door but crawling thru a cave :( scared me to death but keep moving and then I woke ....I slept 9 hours or so but it was a blink. Like a nice long blink.
Thank you for sharing :) from the trails of others there is knowledge !!
Stargate Orion wow !!
Stargate Orion good advice😇😉 people do worry about these meditations but they are excellent for my minds eye xxx
This was one of the most healing things to me. I was losing myself the moment I had released the indigo energy, I could feel it swirl around move!!
The next thing I know, I was moving away from myself, and my imagination flustered into everything. The first thing I saw was the spirit of my mom sitting in front of me, smiling. My grandpa next to her. We were just sitting in my bedroom, the light of the t.v. behind them. They didn't say a word but I know that they were there. They looked so...real. Tears were going down my cheeks but I didn't open my eyes, I wanted ti keep my third eye open and just let the emotions go. (It's almost been a year since they passed) The moment it happened, they walked out and I saw my deities. They all stood around me, giving me messages and I was feeling their energies--again, looking so real!! (I usually only commune with them in my dreams or so)--and each of one of them, from my mom to the deities, they were reassuring me. Telling me that they were there for me, watching over me.
I almost felt my soul slip from my body but I stayed grounded. Regardless, I felt the warmth of their smiles, of them being there...
I really needed this. It was such a powerful journey. I'm definitely going to keep this video in the future!!
That’s Amazing!!!! How wonderful you must have felt.
This caused me to full on astral travel. I didn’t fully detach, but it was the most amazing intense experience. I was coming in and out from fighting sleep. I imagined myself sitting in a room, and then in my head I put my hands to my knees in the sitting meditation position, and when they touched it’s like someone hit a giant gong right by my ear, then I started emanating pink and purple ripples of light. At the same time I heard a very deep male voice chanting ohhhmmmmm in synchronicity with the gong sound. It then felt like my body got filled with helium and began floating up. I was just thinking I was sitting in a room, thought of what I was supposed to be or my ability this lifetime and that’s when I began vibrating with purple and pink lights into the universe and it was louuudddd, like switching from a cheap little radio to high def surround sound and I became one with EVERYTHING and felt like I started floating up and physically only felt my calves or hands touch the bed if I reached. I was levitating. I had full control of me floating, full mobility of my limbs. I was being pulled up, like I was full of helium almost. I knew my body was on the bed and went to move it and realized it was paralyzed and then panicked a little then thought no, just go with it. But at that point I lost it then came back connected to my physical conscious body. That was the most insane thing, but the first time I had a positive sleep paralysis experience. But my fear of it broke the connection anyways. But that was most definitely progress.
I have had similar experiences with this as well. Its a great set of meditations. Powerful
I've listened to this meditation video for at least a couple of years now and it's still one of my favorite meditation videos. Thank you to the content creator.
You're welcome! Sarah
This was a powerful experience for me. This being my first time. After activating all of my chakras I felt an immense power running through my body from one chakra point to another. I'm going to shorten my and just say this. I was in a place between the Earth and Moon. I felt so many emotions but the most prominent one was freedom. Freedom from all the human drama. Freedom from politics, freedom from all that seems important to men. Freedom from all that men fight for and fight over. I have been liberated from what seem to be petty human concerns. WOW
Sounds exhilarating and liberating. With distance in space-time so much becomes petty.
How do I open All of Them i am New to this
Does anyone see 11.11 everywhere or any other number sequences? 🙈🙊🙉
I saw 444 and 111
Tim Powley it's 1's and 4's I see all day. Look it up seeing 11 or 44 on Google it's really interesting why this happens. Think it's the mind's eye opening to syncronicity. Happy meditating :-)
i started seeing 333...then 111 or 1111...then 555..444..when i look up meaning it all goes together..a few days ago sound asleep in bed by self...i felt something touch my feet..i woke up..looked down towards bed thinkin it was one if my kids..everyone knows to touch my foot gently because if they yell it will startle me and giv me instant migraine. ..anyways when i looked i saw nothing...wth? i even got up to make sure..nothing. got back in to bed puzzled. looked at cell and omg 4:44 am..😨.! nx day telling my teen..whos gifted and how i got started in all this..told me she was awoken last night looked at alarm and it said 4:44!😲..i am shocked... then today was in kids room looked at clock..4:44 ...i pointed it out and my other teen made fun if us for believing. all i can say is...master ancestors and angels r with me..and a potal is opening so i must focus on what i really want and it is going to happen. thinks r looking up for me, then the other day my teen told me she had a dream i was famous? And people were like there she is...isnt that blah blah. .and we had a nice house... hum~mm interesting.
I see more sequences of numbers now every day 😇
Stephanie Washington awwww I know this feeling I see more numbers every day but I just go with it now. Sometimes it's so strange though!
AMAZING !!
*in the dark, arms by my sides*
Body went numb after about 10 minutes and felt so light like I was floating in space. I can't really explain what happened next, hard to remember. Snapped back to reality when she says "I'm going to guide u back to ur physical body" when finished, I opened my eyes and moved my joints I felt nothing but relaxation . IT DID NOT FEEL LIKE ONE HOUR AT ALL. Maybe I fell asleep. Still a bit confused.
You went into a hypnotic trance. Thats exactly what trance feels like for me
Sounds a little like you had an OBE, maybe?
You "clicked out" a term I have read that is exactly as you're describing. Happens to me ALL THE TIME during certain meditations. Feels like it was 2 minutes, but you don't feel like you went to sleep either. I read that this is because you experienced something that I guess your soul or psyche does not want you to remember yet. The truth of that, I can not say. But it is definitely different than falling asleep.. and also, really like the term "clicking out". Lol
@@noelleharris9949 lol
Did this meditation for the first time a couple of nights ago and had the exact same experience.
This was amazing. I was so deep into this meditation that when I woke up I felt a bit strange for a bit. My third eye felt like it was getting awakened. There was pressure on it almost the whole time
I did this meditation and I could swear only 5 minutes went by ... I felt like I was in another ....wow ....just wow
Part one and this one helped me so much 10 years ago burst through the bubble and make the Breakthrough it was the most phenomenal change of my life I am blessed that people teach us these things
That was crazy! It almost felt like my eyes were rolling into the back of my head. Nothing scary but as if my eyes were staring at my 3rd eye. I truly think I opened it. Thank you!
im really disappointed in my attention span :( i keep falling asleep when i try to listen to meditation audios
These ones are a little advanced. I have another third eye session coming out in just a few days that moves a little faster. Try that out. Also, just start with 2 minutes of breath focus on your own or with music. That's all. Then build up from there. Hope that helps.
Same
Ask try sitting up, don’t allow yourself you lean on anything 🙂
Don't be disappointed, be proud of how far u get everytime
i used to be the same. Keep practing. It gets better
After this wonderful experience I move into a upper quite orange space simering silence detached from the body. Sitted in space. Thank you for sharing this exercise. ❤❤❤
Vary powerfull after i was finished something was tell me to go outside and look at the moon and when I got outside there was a Aurora Borealis over my house and that only happens in the winter time crazy shit🙏🏼 peace and love
thank you for this wonderful meditation. I have for years asking the universe for help . And now I discover the power of meditation. Many lights and blessings to you. your support is greatly appreciated . Namaste
Angela DaSilva Namaste🕉😇💞🙇💖
Angela DaSilva ask to speak to your guides in your meditation we all have them they are the life force from the universe to look over us. That's what I believe and has worked for me xxxx
I was skeptical before doing these, then I legitimately sat down and did this one. The first time I felt this way, I heard what sounded like the intensifying of the binaural beats and then a peak that sent my vision into seeing mandalas. On top of that, my body began to shake.. or the sensation of vibrating. Wasn't expecting it, so I snapped put of it and stopped. I'll do this in the middle of the day, not before bed because that kind of freaked me out but was cool to me at the same time.
U probably was about to astral project
@@7even235 exactly
Third time doing this (I use a magnet placed on the third eye aswell during this) i saw an eye which I usually see during third eye meditations and it was just floating there in pinky/purple lights and carried on floating around up and down as if guiding me as I sank deeper and deeper into the eye. Then loads of little stars appeared and I could literally feel a spinning sensation clockwise in between my brows just above that slowly moved up and up until it left from the top of my head and then as I went deeper and deeper I just let go really released my sense of attachment to my body (although the whole time I made sure I felt grounded and connected to the earth still just) I started being lifted up and up and then I was floating and I could feel myself enter through other dimensions then I could feel these beings to my left and I could feel instantly all this fear flare up in me and the beings I saw them because of my fear as these black liquid like demons and one was crawling over my body trying to scratch at my heart and face but I kept up a shield of protection so it couldn't get in. Obviously my first reaction was fear and then I noticed the fear wasn't real and was just suppressed fear and it was my fear being portrayed as demons where else deep down I could feel the light inside these beings but I Knew I couldn't see them as light beings because of the fear I had inside me so my mind was portraying them as demons to me. I knew this was my third eye telling me I need to face my demons, so I focused on letting the fear dye down and letting go off it no matter how much it tried to consume my body to bring me out of the meditation I kept still and peaceful inside, it was as if my third eye was trying to test me to see if I would give into the fear. But I remained peaceful, I focused on my heart and trying to shine light in the dimension and to the beings letting them know I accept and love them because in reality it was just my own mind displaying to me what I was creating deep inside me from my own mind I knew this dimension was just a place that my own fear had created to confront me, to ask me to notice it and to accept it and just be with it. So I took from this that I need to sit down with my inner demons and talk to them each and understand them and just let them be and let them know it's ok for them to be who they are and that I won't run away from them or tell them they aren't good because that just makes them feel rejected which just makes them become darker toward me. It was a beautiful experience, I will work with this and then once I have done that I will do this mediation again to see what the next lesson my eye wants to teach/show me. ❤️ much love ❤️
@@JamieLynn-ip1dq 🤣🤣🤣🤣 bro
I felt an extreme sense of calamity like nothing could bother me I also felt some pressure on my forehead.. and when I opened my eyes I could see different auras of the objects around me...
How many times have you been meditating before that experience?
Hello?? Answer rude boy
Quit drugs asap
@A. B. Stone who told you I haven't?
This mediation was absolutely amazing, I have no words to describe what happened.
What happened? Are still doing it?
This is one of the best chakra meditations I have come across🙏🏻 Namaste
Amazing
I love this meditation, but I just wish the narrator was able to somehow lower the voice volume. Being deep into the mediatation, her voice becomes startling when she speaks
Done this last night, after maybe 20 min I had a big shock,I got scared I feel that I was in the "middle "of something ,I can't explain what exactly was,I had to open my eyes.
Today coincidence or not I said something in my mind and a friend of mine said after ,or I listen a song and after few hours someone on fb asked a question about the song that I listened by my own .
I will listen again this video tonight ❤
The same just happened to me. I had to stop the video at min 30:18. Because of exactly the same feeling you are describing.
I felt pain in my side when I opened my eyes this the time on video was 11:01. What might this mean?.
Me too!!!! But I made it to an hour
and 3 min
This was amazing and my first time activating the chakras! I saw so many colors of light and felt and saw my own magnetic energy. I was glowing like neon and saw myself in the third eye realm. I saw an eye look down at me in the opening from above. Outstanding experience!!
After doing this I had the most weirdest dream that seemed so real. I'm going to do it again tonight to see what more does it bring.... Thank you for this wonderful video 👍👍👍👍🙏🙏🙏🙏
: ) Let me know how it goes Neill. Are there any characteristics of these dreams that lead you to believe it's a parallel reality? I can share some experiences of my own if interested. Best, Sarah
Unlock Your Life well when I was doing this I had my eyes closed but on the top left corner on my eye I could see this gold robe thing then it went away... Then a little later I saw this guys side face and he had blonde hair and it was slick back and cruly and he had this grayish black shirt on... I don't know if this was my spirit guide or what but it seemed like he was real like I wasn't dreaming... It was just very odd
Me too!?
Since I've been using this. I've seen auras and had visions of my family member in current time. It's very real.
I actually feel nearly fell asleep twice in the first 15 minutes while she stopped talking for a bit. She talked again and it startled me hahaha
Lol i jumped to
I found my second session was interrupted several times. From nose plugging to sneezing...then odd visions. It's very early in the morning and typically I feel hungry after a session but today so full.
This meditation has changed my life. I used this 2 Saturdays in a row. I've been having spiritual exhaustion as a result. After the first time practicing this meditation, I had ALOT of physical pain. Deepak Chopra states that this means the practice is effective because when that physical pain in the joints and muscles occurs, the body is shedding old conditioning and trauma. I can't even do, say, eat, watch, or listen to things I used to. Truly powerful, transformative work! I'm ready for level 2!!❤❤❤
I always accidentally fall asleep
Sometimes you still hear in your sleep but also try in day time meditation is key
@@antoinecombs4168 The subconscious mind is always picking up what's being said even if you fall asleep but its best to be conscious and awake for this. I agree that doing this in the morning or sometime during the day could be the solution to not falling asleep during the meditation. .
I do these during the morning and still manage to fall asleep. Haha
@@Wales256 🙂😄
😄 me too
WOW, I can honestly say iv never experienced anything as powerful as this ! Thank you 😍
Very cool experience. I did sort of fall asleep but I don’t know if I was asleep or not, it’s strange.
I have listened to many many hypnotherapist and none have done what you have. Thank you!!!
Thank you!
This I have come to many times. Your voice us perfect for this. So many others have great material, but the voice cannot connect. Thank you I love it!
Why thank you so much. : ) Look out for a new session to Reconnect to Source next week
I was feeling really cold doing this
This is amazing. I usually have zero luck with guided meditations, and I've been giving them a go for about two decades now (on CDs and in groups before high speed internet.) So I am very skeptical of them, especially when they're on youtube making high claims like "third eye opening" etc. I did this one twice this week and fell asleep both times, but still have had REALLY profound effects. Thank you!
Amazing! Love this meditation. Been listening to it all week!
Something happened. I feel asleep listening last night - the voice doing this meditation is so relaxing and soothing. When I awoke this morning - my arthritis was better. For the first time in months I was able to wake up and go to bathroom without being in severe pain. Truly amazing. I even feel so much better today, can't really explain it. Found it strange I would wake up when it was connecting another chakra and drift back to sleep, but could not stay wake.Will be on this to stay awake and follow through on full session to reap the full benefits of this meditation.
Thanks for sharing this amazing experience. Hope this continues to help you on your path to healing.
Good golly I've never experienced anything like that before lol. Usually meditation is really hard for me..once I finally accepted the distractions in my brain and stopped trying to focus, I was concentrated. Awesome!
First time it actually worked and I’ve been practicing a couple of years. I finally think I figured out how to keep the thoughts out of my head and go inward. It’s not natural. It’s learned. Don’t give up!
Wow wow wow, you helped me really dive deep into these chakras ~ eternal eternal ❤️ blessings
Best guided meditation I've tried on UA-cam, thank you!! 🙏🏽💜
I totally agree.
Fell asleep listening to this last night and had the best sleep I've had in years. I honestly lay there slightly confused and in a dream like state feeling brand new. Was such a warm feeling. Thank you 😊
I here voices sometimes like conversations I had whith someone hours ago
Bill Haley that's your mind's eye going back in your memory of time. Opening your third eyes a bit strange to begin with, headaches and feeling different but all so positive and safe.
Hi! I listened to this about 3am today. I didn't get as deep a trance/vision as I did with the Akashic records session. In the Akashic session, I was brought to tears immediately with massive chakra colors, especially purple which dominated the entire time. This was a very enlightening time. The recording suggested taking care of movement during the first couple of waking hours after listening. I did have a bit of brain fog which turned into a rather mellow day. Thanks! I am very excited to continue to learn more about myself thru these recordings.
Thank you for sharing your experience can you please share the link of the akashic video? I’d like to see what it does for me too
Whoa okay this is amazing... I have no words everything was so real !! And I didn't realize it wasn't until the end when she said now it time I heard that in my dream and realized oh fuck none of this is real and woke up when it was over! Did it again same thing
I have practised this once before a I tried it again this morning just before day break in my bed. I intend now to practise it twice a week at around the same time. This morning I felt gentle yet strong vibrations throughout my body especially on the souls of my feet, the palms of my hands, my neck and my face. I felt pressure which was almost unpleasant in my third eye area. This got stronger as i was guided through opening and connecting the the chakras. During the personal journey to me I saw a very large bird flying over a valley and I could see through its eyes roads, rivers, green paddocks, park areas, peoples homes and sunshine plus shadows. Then an interesting thing happened. I sneezed very strongly. I felt it coming and my logical mind came into play a little thinking that i did ot want to lose my focus. But you cant stop a sneeze. Immediately after I sneezed I felt very strong vibration and tingling through my entire body. This was a fleeting thing and then I became the bird flying in big loops and figure eights over the valley and I could see my shadow on the scend below as I did. I became so incredibly peaceful and calm. This feeling in a less intense way remains with me now. Thank you so much Sarah. Namaste. PS may I ask which part of our world you live. 💖
Thank you for sharing this spectacular journey, sounds wonderful. I'm in Canada now but originally from the UK. All the best and hope there are more explorations ahead for you. Best wishes, Sarah
This was intense, i have feld like this when i was a child and when i remembered that feeling there was an instant connection, like i had a flash back from when i was an infant. Ive felt a love only a mother can give and it made me feel warm like stepping in to the sun on one of the first spring mornings. Thank you for your kindness and guidance throughout this experience. I will keep on training myself as it was to intense to finish it completely. May this light be shine upon you for the rest of your days
Man, you definitely found your calling or nitsch! Your voice, the tone, everything, just GLORIUS! THANK YOU SO MUCH FOR THIS GIFT! I had to pinch myself and ask Am I dreaming? rare to find this level of help and healing FREE! FOREVER GRATEFUL!💞💫😁🙋🎶🎵🎧🎹🎼🎙
So glad you enjoyed this. :) Hope you enjoy more of my work on the channel. Peace, Sarah
1:11am night everyone happy meditating
First time trying this video. Stopped at 48:32, couldn't take it any longer. Looked at the time 00:32 with 48% battery. That was crazy
I'm not sure what you did or what I did but I just did this while sleeping and it felt like my body was floating and I couldn't wake up.Its so hard to explain.
Alicia Lucas you astral projected!!!!
how do i do it it sounds fun
You began having an OBE, an out of body experience leading to the astral world in your astral energy body. Next time it happens, be wary of getting too excited or becoming afraid...fear will end the experience. Instead, focus on your body and feel your heart chakra, allow pure love and peace to flow from it and you'll be able to have some real fun in the astral world. Not to mention gain copious amounts of wisdom ;)
I did this and I saw a purple dome cover me. Passed the purple dome was towers of bright silver light shining for miles and miles. Inside the dome, the dome started filling up with light blue and dark blue light. I felt as if I were floating and weighed no more than a sheet of paper.
I dont know what this all means but I felt wonderful. I felt love, peace, compassion, a sense of enjoyment, fulfillment, empathy and courage.
I love this. The voice and music is so comforting.
+Yoli M thank you so much You ☺☺☺
+Unlock Your Life Yoli, not you.😀
I absolutely love your voice❤ I've tried other guided meditations, but I always find myself coming back to this one. Thank you for your help finding our inner selves. ❤❤
Glad you enjoy my work. 💛. Sarah
I’ve never been able to meditate that long before. What an experience, thank you for this!
Thank you. As i did this my crown and third eye tingled as it always does during meditation. I saw a few indigo & purple clouds. I ve been meditating for about 6 months now.
I love these meditations but I really have problems with it causing migraines for a week afterwards does anybody have this issue as well?
FiteMe M8 that is your third eye opening
Wow congratulations. Im new to this but i want to open my third eye like im soo curious but at the same time im not gonna fear what i hear or see if i open my third eye
put a little peppermint essential oil under your nose
@@josephinea1259 and that would open my third eye?
@@saralzuhairi9362 No it will help with aches.
This greatly helped me in negotiating a tricky and complex emotional situation with 2 friends, with all of us triggered by past hurts and struggling in confusion and fear to know peace and harmony. I thankyou for this sharing.
Thank you 4 the beautiful meditation many Blessing LOVE PEACE
Thank you Cathy. And look out for level 3 coming out in about a week. Best wishes, Sarah
Thank you Sarah, for helping me to take away smoking cigars..which I did not want to start, it just happened. For two years, I have smoked these things...After I did your meditation 1, then 2, I felt different...this morning I did not have the urage to smoke any cigar all day! I will keep up with the meditations for the next 21 days, to change my whole program..again thank you so much for the meditations!⚘
I am delighted with this meditation.Thank you so much. Many blessings and lights to you
Thank you so much Angela. Warm wishes, Sarah : )
I got 46 minutes in my first try. I get pressure on my third eye from sending breath towards it, but focusing on it results in a tiny point of light amidst a great of static smog at best. It feels grey and inert like there is stone between it and my consciousness. The crown chakra seemed large and sluggish too. At one point it snapped into a higher gear like when you pull a rusty lever with a great deal of effort. Purple umbrella feels like it's flickering at 20% capacity.
As a child, my imagination was nothing short of incredible. Today, it almost feels the complete opposite.
It’s been awhile since your comment but my best advice is to keep listening consistently. She was right when she said in the beginning that new skills take practice! Best of luck (:
I think this is my 4th full time through, and by far the most profound. Deep thanks to you Sarah 🙏🏻
So welcome, glad you like it :)
Trippin 🍄 can confirm this is the best ride in the park.
So first time I didnt really feel much, second time listening I felt my arms, idk how to explain. I was going in and out of sleep, then twoards the end my mind was fully awake, I could open my eyes, but felt like my body was steal sleeping. My arms felt so relaxed and I think I felt the blood passing through the veins and arteris.
I was more sensitive to light and touch. I felt kinda powerfull
What magic is this?
I've never meditated before, but have decided to put the effort in to figuring it out. I wasn't sure which to go with, so I started looking at which ones had the most likes/views, and thought I'd read through the comments first, to get a guage on how people responded to it. Im blown away by the love thats in this comment section. I was raised Christian, but sort of transitioned to an agnostic view. Recently, I just..all ofa sudden, out of nowhere, realized that I was wrong. Ive been praying, but feel like I'm missing something. I know God's there, but I feel like I can't reach him. I can't feel him. Its like I've been cut off. So, I thought meditation would help me reconnect, but im kind of lost. Ive never been so lost and depressed, and I just feel like meditation might help me to gain perspective, contact any spirit guided I have( i hope I have one), and maybe benefit me in other ways I dont realize. This comment section is so welcoming, and is such a positive atmosphere. I love it.
I don’t believe in god, but I am spiritual. I truly wish you the warmest of luck in your journey. I hope you can reconnect and find your path ❤️
Everyone has a spirit guide and a guardian angel.
Finally after 2 months of trying. I felt that i was really in another state of consciousness. My arms and legs were numb. At first i saw pale blue fog and then a green orb but that disappeared quickly. Once i got into that dark stage i wasn't sure what to do next.
Your voice is so soothing. At times you make me jump after a long quiet spell. 😁
Thank you, very deep, thorough chakra cleansing and alignment for Third Eye!!!! It know my Chakras are aligned now, will this Third Eye Opening help me see the best solutions for many important decisions??? ❤❤❤❤❤
Michelle Tubbs reiki will align n balance them and get the energy flowing. There's work on the third eye in a reiki session and increases your intuition too. Namaste
Michelle Tubbs yes it gives you a higher intuition and to make better choices for example when your mind's eyes open you'll really start to feel connected to the universe
Thank you my first time here and I will be practicing this daily.Many Blessings ❤😊
Once I moved to Heart Chakra I got really sick to my stomach. Got to Third eye and definitely felt something. Crown came and got a slight headache. Then my cats interrupted me and my sick stomach came back very badly.
I need help I’m having trouble focusing my mind wanders and I feel like I’m not reaping the beinifits and idk what to do
Focus on your breath
When a thought arises, imagine it is but a cloud passing, aknowledge it and let it go. At first your mind will wander a lot, but dont worry, the more you practice the easier it will get :) love and light ❤
WOW!!!!! So I have tried a few third eye opening meditations in the past but NONE of them have me the experience this one did. I’m not exactly sure what even happened or what I experienced. Was I asleep? Was I in a trance? A little of both? Who knows but I’m going to try and explain the most profound part of my experience. At some point into the experience my bed felt like it was shaking. I heard “popping” noises all around me. My arms and legs felt like they had…..electricity going through them is the only way I know to describe it. Then I felt like my body from my feet to my head was moving like a wave in the ocean would move….or like I was doing the dance “the worm”. I then felt like I was in a chair at the movies where the chair moves with the movie. Like a robotic type of turning from side to side is the best way I know to say it. I did see patterns of colors like white and orange and blue and a few faces I think but not sure of who or what. At one point the whole thing was really intense and a little scary to be honest but I was able to tell myself I was protected and grounded and was able to stick it out and it got better. That’s pretty much what happened. Again, was I dreaming? Was this what is supposed to happen? I’ve never had an experience like that one. It was incredible to be honest. I just need someone to explain to me what happened exactly. Any thoughts ?
I cant remember if i fell asleep to this or not hmmmm.
It felt amazing I open all my charkas something I haven't done before I feel myself grounded as a person I know who I am 🙋 whay I want to do and how to do it I have no hesitation on how to do it I felt the eye opening I was able to follow people around in the room with my eye opened I could see them physically in their form I feel myself getting stronger at the of body experience just at the cusp of having one I'm in control best feeling EVER 🔆 I kept seeing different situations of myself doing amazing things.
Evening Sarah, I did the part 1 meditation today. It consumed my being. Spoke volumes to me. Was exhausted the remainder of the day. Thanyou so much. Appreciate you.
So welcome Joe. Please do remember to do either my Root Chakra Meditation, or my Grounding Meditation Before Sleep to you can rebalance before listening to this one again. It's essential to have a strong root as you develop the higher chakras.
What a unique and beautiful experience! I thank you from the bottom of my root chakra.
❤️🙏🙇♂️♾️
😀. You are so welcome! (And the root chakra is the most important of all, so I appreciate that!)
The music gives me a off feeling, I feel scared.
Get some crystals they help. Envision yourself in a white light
It scared me too but I was trippin ballsss
Scared me to felt like I was volunteering to let AI take over my mind
Its your residence, just go with flow & let yourselves go, the music is the right vibration for opening the 3rd eye, dont resist, just let everything be as it is ❤️
I have pretty good discernment and I do not get any negative feelings about this one. When I first started meditating a few yrs ago I had to work past the negative thoughts and emotions I was taught and had experienced growing up. Not to mention the ridiculous fear that religion taught me to feel about everything spiritual and unknown. I do know how to recognize if a dark entity is near and I immediately tell it to go. But anyway, this meditation is good
Thank you for the session. It's my first time doing this, so I found it too long, all I saw was a white light. Grateful.
Thank you Unlock your Life I have a Beautiful experience. Love Light Joy and Peace. Blessings to all.
This is amazing I met my grandfather in my dreams
Hands down one of the most powerful meditation I've ever gone through. Holy shit. So i went into an extremely deep state of meditation and came to at the very end of the meditation. When it was over i shot up out of my bed and had a series of insight and revelations concerning specific recent events. Then i realized i was WEAK. i could not even make a fist. It hurt to open my eyes. My body was like electric but so relaxed it was weak and there's this heavy stirring feeling in my head. Since then I've seen some weird shit and def felt more open. The weakness was slight my disorienting though and lasted for over thirty five minutes !!! Such a mega intense meditation holy shit lady what are u unlocking inside of me. She is such a bad ass guide i love this channel and appreciate tf out of your work. Massively healing and expanding.
This is my first time trying this and when i did can you tell me if this is any progress. I felt a couple of vibrations and also i kept seeing flashes of light. For some reasons sometimes my eyes would kind of start to open.do this mean anything?
So i just did this for the first time ever.. Holy intense!! I could feel the energy everywhere!!! I could feel my body shaking.. not like crazy shaking but definetly moving. It was just what I was looking for. When we got to the point of opening and channeling that was .. I don't even have words.. I was soaring but nothing that I was seeing was to the point of details. Colors and shapes but nothing definite.. until what started as a bird's face.. very small and then growing to the point of right up in my face.. nothing but darkness.. and rhen after a few panicky seconds.. it retreated... until it was gone.. but rhe colors didn't come back right away that took a bit. And then we were returning to ourselves... Unlock Your Life.. what could that mean?? Thanks so much for posting this video!!
I've liked doing meditation for around some months, but for some reason lately there is this feeling of a tension in my neck that I can't shake off until I feel like can't breath during meditation. At first, that sensation came to me again in this meditation, but half way, suddenly it dissapeared and I feel blissful during the meditation and also after the meditation, my breath also become easier and lighter than before. Thank you
My third eye is gorgeous!!!!
i did this on a chair looking outside my window, after a while i felt a cold burn on my forehead and stomache. I opened my eyes out of panic, but i went back to my normal state and continued. i could see many colours red, blue, purple and most of the time Bright yellow. i almost fell asleep and without knowing my whole body had this ''electric feeling'' and my forehead was on fire, i instantly woke up out of my meditation and i don't know what to do anymore, can anyone explain to me what is best for me too do in this situation ? ~ Thanks, i appreciate it.
Smoothie X you might want to look for some root meditations :)
How do you feel right now ?
Enderah Thanks for reacting, lately i can't sleep and i am hearing these ringing noises all the time. Some how i get a headache around 2 tot 5 am, i'll do some root meditations. Thank you very much ❤
Agreed, you need to ground again. I do mention possible side effects at the start of the meditation. Also, just walking barefoot on earth / grass will help your energy balance again.
Today was my day off, i went to my local park and meditated for 2 hours 'long 'root meditation'' . I was suprised of what i've felt some kind of happiness, afterwards i tried focusing on my pineal gland and it felt like it was about to open but suddenly that feeling went off. Any reason for this to happen ? also Thanks for investing time for me ~
Maybe you're expecting too much ? To be honest I don't know, but give yourself some time :)
I hope you don't have headache anymore ?
Thanks very much Sarah for my first meditation experience I hope to continue with this session
I always sleep I can’t stay awake does this happen to anyone??
Do tjis during the day and try doing it while sitting or putting more pillows so you are not laying like sleepinh
This was a powerful meditation for me i kep hearing footsteps out of my left ear towards the end
When is level 2 coming please I can't find it thank you was brilliant
Hold tight, Nathaniel. : ) It's the next release in less than a week's time! Hope you enjoy it and that it proves to be worth the wait.. Level 2 will allow you to call in spirit guides / angels and get an idea of your psychic predisposition (clairaudience, telepathy, astral projection etc. )
Unlock Your Life brilliant thanks
nathaniel walker
I can see every chakra color swirling around, its amazing! Thanks 👍