WORKOUT, DIET, AND ROUTINE OF 4X MR INDIA ANIL GOCHIKAR
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- Опубліковано 17 вер 2024
- podcast with Anil gochikar
In this video you will know about Anil Gochikar who is a simple Servitor of Lord Jagannath Mandir in Puri. He is locally known as the bodyguard of Lord Jaganath
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Anil Gochikar pulls chariot during annual Lord Jagannath rath yatra in Puri, Odisha
In an interview, he talked about serving Lord Jagannath and said,
What is the use of having this body if it does not come in the service of the Lord?”
Anil Gochikar considers himself a pure vegetarian who never consumes alcohol and tobacco products.
Anil Gochikar is an Indian bodybuilder who represented India at the international level. He is a 7-time Mr. Odisha, 3-time Eastern India champion, and 4-time Mr. India winner. He is a ‘Pratihari’ (servitor) of the Puri Jagannath temple.
He was born and raised in Harchandi Sahi, Puri, Odisha, India.
He started attending akharas at a very young age.
His family has been serving as servitors to Puri Jagannath temple for many generations.
He learned the skills of bodybuilding from his brother Damodar Gochikar, who is a national-level bodybuilder.
In 2009, Anil started doing workouts in the gym, and in 2010, his brother, Damodar Gochikar, opened a gym named Gochhikar Life Style - GYM in Puri, where Anil Gochikar started toning his body.
In 2012, he participated in Mr. Odisha 50th Senior State Body Building Championship; it was his first participation in a bodybuilding event. Reportedly, he had to undergo exhaustive running to shed 400 g of his body weight to participate in the event as the required body weight limit was 65 kg, while Anil weighed 65.4 kg at that time. He won gold in the event.
In 2012, 2013, and 2014, he won gold in Mr. India Bodybuilding Competition consecutively.
In 2012, he earned the title of ‘Emerged Champion of Champions’ in the 70kg weight category at the 12th Eastern & North Eastern India Bodybuilding Championship, held in Bhubaneswar.
A Comprehensive Review of Vegetarian vs. Non-Vegetarian Diets for Bodybuilders"
Tags: #VegetarianBodybuilding #NonVegetarianNutrition #MuscleBuildingDiet #VegetarianVsNonVegetarian
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Description: Discover the pros and cons of vegetarian and non-vegetarian diets for bodybuilders. Learn which diet might be best for maximizing muscle growth, performance, and overall health. Dive into the science behind protein sources, micronutrients, and meal planning strategies to optimize your bodybuilding journey, whether you're a plant-based athlete or incorporate animal products into your diet.
In 2014, he won bronze in the 70kg weight category at the World Bodybuilding Championship, held in Mumbai.
In 2016, he won gold in an international bodybuilding competition, held in Dubai.
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He is the symbol of purity and muscles, also he has a golden heart. Today everyone thinking is that big muscles only build by eating someone's muscles but he is the man who is showing us that a vegetarian can also make a body like him.
Finally 1st Podcast video
Jai jagarnath
Informative video
Well done Bhai 👍👍👍👍
Bhai ye video viral hona chahiye 🙏
Keep growing Bhai ❤🙏
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Wow❤❤❤❤
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It was really amazing video Abhishek, I am also a Krishna sevak, and athlete I was looking for someone who can help me with veg diet details for body.
I really appreciate your effort for this amazing Video. Keep it up.
Hare Krishna🙏
Regards
Ankush.
Stay tuned much more to come
Real Hero❤
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Very nice ❤
Prabhu ji ne protein konse bataye bhai sunai nhi de rha
Musscletech aur isopure company ka naam hai
Bhai jo banda interview le rha uska muh dekh kr lg rha ye ek din bahut bada youtuber bnega.
Keep it up bro❤
Dhanyawad bhai ❤️
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Jai Jaggnath🙏🙏🙏
Jai jagarnath ❤️
Jay Jaggnath
Jai jagarnath
I Am Big Fan Anil Gochiker Ji my Ideol
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Bhai app ko Prabhu Ji ka appointment mila kaise plz tell me 🙏🏻
Prabhu ji ka apna gym hai aur unka hotels ka chain hai aap waha Jake unke staffs se milke aur 4,5 din lagatar pryaas kriye aapko bhi wo mil jynge
Bhai apka insta account
Same naam accurate abhishek se hai
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🙏🙏🙏
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