Ankle Mobility - Leaning Squat

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 7

  • @AlteredState1123
    @AlteredState1123 Рік тому

    Thanks! Just what I need. You have made me Friday. Nice DIY squat rack.

  • @robind89
    @robind89 Місяць тому +1

    Looks like the squat rack you built 3 years ago is still holding up perfectly! Did you add a pully system and cables to your squat rack (saw some little red hooks)?

    • @hiddenhillsskillz
      @hiddenhillsskillz  Місяць тому +1

      Yeah it is! It's still holding up strong and I did install a DIY pulley system. It's great for doing cable flys and I just move the pins to some extra holes I put in the power rack if I want to do seated rows, pallof presses, kickbacks, etc.

    • @robind89
      @robind89 29 днів тому

      @hiddenhillsskillz The red pins are very sleek and covert, smart design! Any chance you will post physio exercises using the pulley system? 🙏

    • @hiddenhillsskillz
      @hiddenhillsskillz  28 днів тому +1

      @robind89 not a bad idea! Since we had our second kid I've had little free time for videos. Mostly been in a groove of doing my exercises without filming lately. It's definitely possible I'll get back into it though 😊

    • @robind89
      @robind89 28 днів тому

      @@hiddenhillsskillz Congrats on the second! Completely understand, they certainly require a commitment of time, but nothing quite compares to the joy they bring! Best wishes to you and your family in the New Year. 🥳