Overcome Anxiety without Medication: Brain Training with Dr. Trish Leigh

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 24

  • @siviweluwaca2140
    @siviweluwaca2140 Місяць тому +1

    Thank you Dr.trish. I feel like this anxiety triggers my seizures as I'm epileptic, so you can just imagine I get anxious that the anxiety will give me an episode. I don't know if I'm making sense

  • @girimshetty
    @girimshetty 5 місяців тому +1

    Dr Trish lee...simply wonderful...your contents are very enlightening, factual, scientfic.....In modern world you are an eye opener of truth.....

  • @ja9pwnw119
    @ja9pwnw119 21 день тому

    Went to hospital yesterday seen a ward leading to neurology and neuroscience brain degeneration and thought i am so lucky to have dr trish leigh who explains everything to me and i don't even nèed a hospital order to fix myself i can just do jt from home you are the best dr god bless you ❤❤

  • @lokomendesperado6778
    @lokomendesperado6778 7 місяців тому +1

    No matter what I will be forever grateful to Doc Trish.

  • @erniesolis3289
    @erniesolis3289 7 місяців тому +2

    This might be the best UA-cam channel out there. Just joined the brain training 101. God bless you

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  7 місяців тому +2

      Beautiful. I will see you in one of the monthly zoom meetings. Jamie~Neuro coach

  • @ja9pwnw119
    @ja9pwnw119 21 день тому

    Are so great making a video just for your friends thankyou ❤

  • @theinfohoarder
    @theinfohoarder 3 місяці тому

    love it

  • @laurendavisa
    @laurendavisa 8 місяців тому +6

    Hello 🌱
    I liked this video very much
    Keep making more videos like this I love it.
    By the way, if you pay a little attention to video editing i.e. insert B-roll properly then it will be very easy to understand the topic.

    • @emilybrowno
      @emilybrowno 8 місяців тому

      Yes, You are right. 🌾

    • @jessicamillerr
      @jessicamillerr 8 місяців тому +2

      No, perhaps this decision should be taken by them only. 🥝

    • @madisonmartinezz
      @madisonmartinezz 8 місяців тому +1

      Look, no matter what people say, I completely agree. Because B-Roll and subtitles are very important in video. 🌲

  • @michaelpainter8362
    @michaelpainter8362 7 місяців тому

    I am crippled by anxiety because I suffer from and ill working stomach or colon and and times sever constipation.

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  7 місяців тому

      I have programs of all kinds that can help with this! Check them out at drtrishleigh.com

  • @ericdrake904
    @ericdrake904 8 місяців тому +1

    I cleared bad mold at a work site. Was very ill but not as bad as yours.

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  8 місяців тому +2

      I'm glad to hear you got it cleared!

    • @ericdrake904
      @ericdrake904 8 місяців тому +1

      @@DrTrishLeighBrainRewire molding in the plaster work so bad the rust actually started eating through the steel door frame. Sorted

  • @thepriest7268
    @thepriest7268 8 місяців тому +1

    Ma'am, I've been taking meds for the past 6 years due to health anxiety. My anxiety oscillates between GAD and sometimes depression (largely due to setbacks in my personal life & due to a sense of lack of achievement). Though I've been largely doing ok, I feel habituated to meds & I want to get rid of them. 2 years earlier my doc stopped my meds in a tapered manner but somehow shit happened in my life which brought back anxiety/depressive epsiode back again. I don't know how to come out of this loop.

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  8 місяців тому +1

      I would recommend neurofeedback! Check it out here - drtrishleigh.com/neurofeedback-coaching-program/

  • @terrymoody4819
    @terrymoody4819 8 місяців тому +1

    What if I am already on Medication? I am on 100mg of Zoloft and I feel like it has really helped me, but I know what you are saying is true, it is just a band aid.

  • @neilparker3774
    @neilparker3774 8 місяців тому

    Hi Trish.
    Trish I would absolutely love if U could answer this for me.
    I have GAD panic ext but getting much better I just cold turkey off SSRI cos I hated it
    But I have lump on throat dizziness fatigue..
    I used to live in a house absolutely full of mould..
    We have now moved into a brand new build and my asthma improved...
    I do rather embarrassingly have dreadlocks and my family keep saying they believe I have mould in my hair.!
    So before I cut off my 25 years old hair..! I was wondering what ur symptoms U felt with the mould.? I'd appreciate it.docs can't find a reason for my symptoms looking into chronic fatigue now 🙄
    Love ur vids
    Thanks

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  8 місяців тому

      I had all kinds of mental and physical side effects! It can affect many aspects of your life, so I wouldn't be surprised if it's causing issues with fatigue. Brain training may be able to help with it though. Check it out - drtrishleigh.com/brain-training-checkin-consultation/

  • @alexmckee5898
    @alexmckee5898 6 місяців тому

    Laughing cause it’s true nothing fuels anxiety like comparison