Spend 2 days with me | WIEIAD

I DO NOT in any way glamorise EDs, I do not promote EDs. I wish everyone will live life to the fullest and not worry about food, calories, exercise or the way they look. I hope you guys one day can love yourself 💞
I make these videos to document my struggles and to let you guys know you're not alone in all of this ❤️
stay safe my loves 💞
#ana #binge #eating #ed #explore #explorepage #triggerwarning #TW #TWED #ED #Whatieatinaday #WIEIAD #weightloss #eatingdisorder #EDawareness #BEDawareness #bingeating #trending #mukbang #ramen #trend #UK #skinny #kpopdiet #diet #BED #spendthedaywithme #spendthedaywithmevlogs #ed #ana #binge #diet #eating #explore #explorepage #kpopdiet #mukbang

[@W0ny0ungwl]

Hi guys! I'm only writing my cal intake in the comments so my videos don't get taken down!
𝐃𝐚𝐲 𝟏:
2 ᴄʜᴇᴇꜱᴇ & ᴏɴɪᴏɴ ʙᴀᴋᴇꜱ ᴡ/ ᴄʜɪʟʟɪ ᴏɪʟ ~ 830 ᴄᴀʟꜱ
1/2 ᴘʀᴏᴛᴇɪɴ ᴘᴜᴅᴅɪɴɢ ~ 101 ᴄᴀʟꜱ
𝗧𝗼𝘁𝗮𝗹: 𝟴𝟯𝟲 𝗰𝗮𝗹𝘀
𝐃𝐚𝐲 𝟐:
ᴄᴀᴜʟɪꜰʟᴏᴡᴇʀ ꜰʀɪᴇᴅ ʀɪᴄᴇ ᴡ/ ᴛᴏꜰᴜ & ᴠᴇɢ ~ 425 ᴄᴀʟꜱ
1/2 ᴘʀᴏᴛᴇɪɴ ᴘᴜᴅᴅɪɴɢ ~ 101 ᴄᴀʟꜱ
𝗧𝗼𝘁𝗮𝗹: 𝟮𝟴𝟳
(The total is after exercise)

[@Jjunie.Riki92]

Well done for not binging, you're doing so well!

[@W0ny0ungwl]

Thank you 🥺❤️

[@Jjunie.Riki92]

💖💖💖💖