Facial Features Ep 5 | Trauma, Hakomi, & Mindfulness with Kade Bailey
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- Опубліковано 11 вер 2024
- Welcome to my UA-cam series called Facial Features, where I bring in a friend of mine or a special guest to talk about a topic they're passionate about while I give them a facial in my space.
In today's episode, episode 5, I have one of my favourite humans, Kade Bailey! Kade and I explore her work in trauma therapy along with Hakomi, in which she dives into what the modality actually is and why it's so important. We also get into why we all deeply need more rest in our lives, mindfulness and what she has going on behind the scenes with both photography and her own private practice (It's Juicy). Grab your notepad and pen for this one because it's full of great takeaways. Enjoy!
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I absolutely LOVED this episode! I learned so much, I especially loved Kade's POV on sensitivity cycle, mindfulness is your attention to presence (absolutely LOVEEEEDD that!) such good point about parasympathetic rest - I really want to focus on getting more of that! Kade is legit my Inspo with raising kids, getting her master, counseling, photography?! she's incredible. love how she mentioned the prioritization on sleep. Great great episode!
Right, the quality of your presence really stuck with me! She's a legit wonder woman!! I'm so happy you got so many valuable take away's 💖
Love and appreciate your performance 👍 glouris 💯❤️🔥