This 3-minute daily practice will transform your life
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- Опубліковано 18 жов 2024
- Looking to transform your life in just 3 minutes a day?
Mindset coach and manifestation expert Regan Hillyer reveals the most powerful daily practice you can start implementing today. With just a few minutes each day, it'll have a lasting impact on your well-being and overall happiness.
This video is a clip from the Master Coaching Podcast episode with Regan Hillyer. Watch the full episode now ➡️ • Do THIS to Manifest Yo...
To learn more about Regan Hillyer’s work, visit her website at reganhillyer.com/ and follow her on Instagram at / reganhillyer
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The idea that just three minutes a day can significantly alter your life is both inspiring and practical. This approach demystifies self-improvement and makes it accessible to everyone, regardless of their busy schedule. 🕒
We couldn't agree more! 💜
Love Regan for introducing the 3-minute transformational daily habits and the method of clearing subconscious mind💖💖 It is practical and i love it💖🙏🏻
So glad you resonated with this! Thanks for sharing 💜
I needed to hear every single word of this video. In this very moment. Thank you Sadia!
We're so glad you resonated with this message. Thanks for sharing 💜
Gratitude and thank you with love ❤ for the wonderful technique 🙏.
Glad you resonated with this. Thanks for sharing 💜
Very powerful!❤️
Glad you resonated with this! Thanks for sharing 💜
Making it simple.Good for some stuff but not everything
Simple is always the best way to start. If 3 minutes is not enough, you can extend the practice to as long and as profound as you prefer it - whatever works best for you! Thanks for sharing 💜
This way of clearing the unconscious using Gibberish comes from the modern work of Osho - there are whole meditative therapies which use it
Thanks for sharing!
Wow always very impact fully ❤❤❤
Glad you found this valuable! 💜
Just bought the book, curious to know more!
We're so glad you found this insightful! Thanks for sharing 💜
Some people don't even have 3 minutes to nuture friendships... so they will always find excuses that they do not have that time for themselves
True that!
Unclog the unconscious sounds amazing.❤
Glad you resonated with this! Thanks for sharing 💜
Why not 3 seconds....? Who will write this? 😆😃🥰 You can get the book but you only read 3 minutes .... 🙃 I love it that this made me laugh today. Or at least my dirty unconscious mind is laughing to clear itself up! Thank you sharing! 🦄🐬🦄💐🌹
Thanks A Lot🙏🙏🙏
We're so glad you found this valuable! Thanks for sharing 💜
Unconscious and subconscious aren't the same thing...
That is correct! ;)
Semantics….petty differences of meaning you think are key. Unconscious still reflects the notion that you are not fully aware…. Not important. Focus on the message- not on the petty differences
She's a very beautiful woman with gorgeous hair!
Wish the interview was for less than 3 minutes...
The full video is on their page. Goes for an hour
ua-cam.com/video/Tg3TKD381ZY/v-deo.htmlsi=xRedbBU_6IIUfygf
Gibberish method is Osho's method
OK, call me stupid but I don’t understand. Is it actually gibberish that we’re saying to ourselves or are we trying to say something else that might sound like Jibberish to someone else? Thanks
Thank u
You're most welcome! Thanks for sharing 💜
Karma for people who prey on others’ insecurities … surely also compounds…
Who is that?
He he he… the point is just that in a busy life 3 min isn’t even realistically enough to switch off the busy brain at all… for me the busier I am, the longer I need to meditate in the morning
That is true, but it's an approach that individuals who already have experience meditating can follow. For those trying meditation for the first time or just trying to make it a habit, more than 3 minutes might feel daunting or too uncomfortable. Starting with 3 minutes is an easier start, and slowly invites them to expand the amount of time when they start seeing results. Thanks for sharing!
Good morning mam
Thanks for sharing 💜
Don't use the word change. People are afraid of change. Use the word, adjustments. If you make adjustments, you will affect change.😂
Thanks for sharing!
I am curious , why Regan , settled on 3 mins....??
Some personal development manifestations , will take more than 3 mins.
Looking from a clients perspective, who has physical disabilities, mental blockages, undeveloped emotional levels, to reach the envisioned manifestations.. 3 mins , for 10 yrs self work, would take 18 hours a year X 10 yrs = ???
interesting !!!
Thanks for sharing! 💜
Jesus
❤❤❤
Thanks for sharing 💜
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1st 🥇
Thanks for sharing! 💜
Wow... 🙄
👍
🙏💙🙏💙🙏💙
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What are you talking about??? This video took over 5 minutes,-- totally wasted!!
The practice is what Regan shared in the video, not the video itself.
.. disappointing video have to say .. nothing new & way too general .. was expecting more from someone as heralded as Regan ..
This is just a short clip of the full interview with Regan. You can watch it here for more detailed and valuable insights: ua-cam.com/video/Tg3TKD381ZY/v-deo.html
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Thanks for sharing 💜