190 kilos, with PERFECT form, WITHOUT a rack, I never thought it was possible, and he did that without even breaking a sweat. LOVED how he transitioned into the DEADLIFT!
@@repentandfollowjesuschrist6170 I don't know if I could even do half a rep My Lord ☹️ May be with the assistance of a squat rack I could do a quarter on a good day.
@@SurfingBullDog Just saw your comment bro, I thought this guy was degrading the uploader by saying that zercher deadlifting this weight would be more impressive. Realise now that it was meant as a compliment, my bad
only issue is that they don't do "the full cycle" its deadlift, squat up, squat down, deadlift. Eric ends up with deadlift, squat up, drop bar. The lift is still the world record though, and pretty amazing feat of strength
Squat Ant That's how a full Zercher Squat is perform. Regular deadlift the weight to your knees and squat up. A Zercher deadlift is using the space in your elbows for bar placement and doing the deadlift that way. A WHOLE nother beast.
That was 1 rep. Doing a zercher from the bottom and going up, is harder than doing regular squat which allows you to get stretch reflex, you can't do that with a zercher squat, so it's a better test of strength than regular squat!
omg never saw a worst movment, back pain , worst possible movement here, should be called "how to not do anything in the gym" Daium brooo, u can still walk nowdays?
@@zuzzonegelataro5585 I actually meant you ;D. Look up Eric Bugenhagen full Zerchering off the floor without any phases. Did stuff like that for years, & is just fine.
@@Vaginaattori nah he just faked up, that's the worst way to build up a physique doing that . u may left from the floor a weight, but this does not mean it is GYM\Bodybuiliding. this is the opposite of body-building
190 kilos, with PERFECT form, WITHOUT a rack, I never thought it was possible, and he did that without even breaking a sweat. LOVED how he transitioned into the DEADLIFT!
For one whole rep... Great
@@repentandfollowjesuschrist6170 I don't know if I could even do half a rep My Lord ☹️ May be with the assistance of a squat rack I could do a quarter on a good day.
Very good rep and your additional lockout as a DL instead of just dropping it adds time under tension, smart
What a snob
wow very very strong and clean lift
With a flat back too, very impressive
Is he a disciple of Kyriakos Grizzly?
Much harder from the floor
Much harder throwing it over your head, what's your point?
@@ricktunnissen3407 his point is that it’s much harder from the floor, you twit
@@SurfingBullDog Just saw your comment bro, I thought this guy was degrading the uploader by saying that zercher deadlifting this weight would be more impressive. Realise now that it was meant as a compliment, my bad
Respect !!! You got some serious strength
The Zercher Lift is awesome. Nice work!
Well controlled. Good job!
How you lift twice weight of you bodyweight it is wonderful and amazing... Without belt it's amazing
and he put it down gently!!!
Freaking monster!
very strong
Nice!
LIndy exercise!! congrats!!
Good lift!
Complete control. Love it.
He must take after the Incredible Hulk, Those shorts looked like they were about to tear off.
Is it not dangerous for the bicep? Because we holding the heavy weight? Sorry im a Beginner
Yall should check out Jujimufu's latest video with Eric Bugenhagen. Zerchers till the cows come home! Eric hits 565 pounds with this same lift.
only issue is that they don't do "the full cycle" its deadlift, squat up, squat down, deadlift. Eric ends up with deadlift, squat up, drop bar. The lift is still the world record though, and pretty amazing feat of strength
Ohh, you're right. It's probably a lot safer to drop with a load like that lol
Even locked the deadlift after finishing the squat. Bravo!
Perfect
"he is dancing, dancing..."
Awesome 315 is my current max on this
凄い強いね！
実質ストップスクワットになってる様だがホールド長いしパワーあるな
Absolute beast
Great liftt, 190kg is awesome
Holy shit dude!!! Nice work.
Very impressive
Strong bro
That's old man strength right there.
Impressive… very very impressive 👊🏼
Nice
Love the total control and form
Dude got strength
That's no joke.
Nice brother keep workout 💪👍😁
Wow strong man
Nice.
Top draw chap
dope as hell 👍
Clean
So much respect
Impressive!
Impressive
Smooth
Un Titan !!!!
Great physics
Incredible
Well done.
Strong.
NICE!!
Hell yeah.
Super !!!
lekarza potrzebujesz
Норм
zerker deadlift...
no
Indeed no, its also called a zercher full cycle. Zercher deadlift is picking it up from the floor in the crease of your elbows
so....i look like you and i don-t lift by faaar that much.....genetics
he's probably much bigger than you
genetics? lol he worked for his strengthh unlike you
It looks more like deadlift than like a sqat
Squat Ant That's how a full Zercher Squat is perform. Regular deadlift the weight to your knees and squat up. A Zercher deadlift is using the space in your elbows for bar placement and doing the deadlift that way. A WHOLE nother beast.
where was the rep? good job getting it up from the floor but then you gotta squat it once right?
That's what I thought. I thought he was setting up for a rep.
when he came down I expected him to go up again but it didn't happen!
@@WesleyGarcia18 Well, he went up once and down once, almost one rep xd
That was 1 rep. Doing a zercher from the bottom and going up, is harder than doing regular squat which allows you to get stretch reflex, you can't do that with a zercher squat, so it's a better test of strength than regular squat!
Why cant you just do a normal squat ?instead of something sp energy comsuming at arkward its shit. A normal squat down and up
Cakes. Mm.
Zercher good morning
omg never saw a worst movment, back pain , worst possible movement here, should be called "how to not do anything in the gym"
Daium brooo, u can still walk nowdays?
Huge ignorance right here.
@@Vaginaattori yeah i believe the same, this dude really faked up xd xd pepegaaaaaa
@@zuzzonegelataro5585 I actually meant you ;D. Look up Eric Bugenhagen full Zerchering off the floor without any phases. Did stuff like that for years, & is just fine.
@@Vaginaattori nah he just faked up, that's the worst way to build up a physique doing that . u may left from the floor a weight, but this does not mean it is GYM\Bodybuiliding.
this is the opposite of body-building
@@zuzzonegelataro5585 Ok ;D.
What makes this more impressive is he lifted it from the ground