Kenya के Athletes क्या खाते है ? | Best & Desi Diet For Fast Running 🔥 | Avdesh Nagar

[@rohitrohit2487]

DUNIYA K SBSE BDIYA COACH HO AP❤️

[@J2Shorts943]

Thank you 🙏

[@Roman_gangapur]

भाई एक वीडियो और डाइट पर

[@officialracher9441]

Thanks you guru ji

[@ShivamNamdev-cs8gw]

Thankyou bhaiya ❤❤❤

[@1poojathakuro]

Bhut acha sir ki vjy se selection hogya

[@jammu_army_lovers_2213]

Kisme hua selection

[@princebhati7866]

Bhai tumri waja se mere 10bache select hue TA m thanks for good knowledge

[@TusharTushar-y1w]

Workout dalo bhaiya

[@A_K_G_Dance]

राम-राम Avdesh Sir Ji....🙏
मैं समझ गया.......🙏

[@Runner-g4s]

Sir bhout acha result aya he

[@Tejusingh123]

❤❤❤❤❤❤❤❤

[@subhashkumar206]

Bhaiya ji full marathon ka workout batao 🙏🙏🙏🙏🙏🙏🙏

[@GoluKumar-zt2ns]

❤❤

[@racerved2.044]

Sir couchpak ko bhi le sakte hai kya sir

[@akashpandey2910]

Bheiya work out +weight loss ka vedio bana dijiye ham bhut paresan hy weight se 82kg bale k workout bana do

[@jitensircg4302]

Nice sir

[@HirdeshRajput-ew7hb]

Bhai hight kai liye sapliment chahie

[@TanuSharma-y9s9t]

Bhai 100 miter ki diet Or workout plan btado

[@AmritpalSingh-wh5yc]

❤️❤️🙏🙏🙏🙏

[@reflexgamer578]

Bhaiya agar saam ko khaye to

[@SahilGoswami-n2z]

Bhai aapne jo 1 no pr btaya h vo running se kitni time phele lena h

[@AbhishekAbhi-mo2zl]

Workout ka vedio dalne vale the na aap kab daloge

[@AvdeshNagarAthlete]

Kal morning aajyege

[@ramunishadarmy07]

Jay shree Ram 🙏

[@reflexgamer578]

Bhaiya saam ko khaye to

[@akashpandey2910]

Number 1splemnt hy

[@asifalishayari786]

sir 1month रह गया हे मेरी भारती का 3km हे तो मुझे सप्लीमेंट कौनसा लेना चाहिए मेरा सास बहुत फुल रही हे

[@racerved2.044]

Sir 21 km half marathon ka workout batana to sir

[@mix_comdey]

21 km😮😮😮

[@kamineesharma-t6d]

1.5litr

[@ashishrajpoot-1305]

Last 8 din me kesi tayari kre hard ki normal

[@akashpandey2910]

Bheiya ham saman le aaye the aap k shop se 30se 40 thousand ka bas weight loss ka nhi hua kuch bo bhi kar ba dijiye

[@manishtharaniya5457]

Bhaiya 3km ka workout bata do

[@rajaverma1070]

Sir mere ko sin pain ho gaya hai or mera physical hai

[@DharmveerSingh-i6n]

❤❤❤❤🎉🎉

[@Runner-g4s]

❤❤

[@parthraval9966]

5km ka running for nearest physical exam (State SI)

[@nitishrunner]

Sit 1.5 ml ya 150l pani

[@karan_sisodiya.]

150 ml

[@SachinKumar-ni5mn]

Bhaiya ji meri height 167.5 hai. Or up police me 168 chaiye plz koi solution btao plz

[@rajamalik4843]

Bhai apne head ke upper side up kar lena ok bhai❤

[@akashpandey2910]

Weight loss kar ba do

[@prakashsankhla1460]

❤❤❤

[@AmamDalal]

❤❤❤❤❤