20 minute HIGH INTENSITY LATEST Hits Dance Workout | Burns 175-400cal | Hindi Punjabi Tamil

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  • @studywithtanya972
    @studywithtanya972 2 роки тому +8

    Best of luck to everyone who are doing this in their bedrooms so that no one can see them ☺

    • @lastlife1142
      @lastlife1142 4 місяці тому

      Looks like I got a stalker😅

  • @sheethalsinghrajput
    @sheethalsinghrajput 2 роки тому +5

    I am sweating like hell ,didn’t expect such a burn for 20 min …Dholida was my favourite. Thank u ❤️❤️❤️ sabah di

  • @bhartisingh976
    @bhartisingh976 2 роки тому +1

    Great 👍🏻 work out with fresh song and fresh energy pls we need more like this

  • @aishwaryas7308
    @aishwaryas7308 2 роки тому +11

    Can't wait for this video to stream online!!!!!❤️❤️❤️ waiting for arabic kuthu☺️☺️☺️I have been getting great results and I thoroughly enjoy doing your workouts !!! I feel happy physically and mentally! Thanks a lot❤️

  • @hemashukla9004
    @hemashukla9004 2 роки тому +1

    Absolutely loved you zumba workout...and this is so amazing...even I'm sweating like hell during workout even though I want to do more ...love you Sabah.....god bless you

  • @swapnapauly1987
    @swapnapauly1987 2 роки тому

    Nice, simple &valuable workout, waiting

  • @sunitasubramoniam7916
    @sunitasubramoniam7916 7 місяців тому

    hi Sabah, I have been loving all your workouts. Would it be possible to have a playlist of your toughest wods? I am looking to challenge myself and get myself in higher HR zones! Thanks love, keep doing what you are doing and keep smiling that beautiful smile

  • @mathupb4843
    @mathupb4843 2 роки тому

    It really seemed easy but I was sweating like anything after this.. very effective ...hats off....

  • @madhurimohadikar9504
    @madhurimohadikar9504 Рік тому

    Thank you mam very good exercise in effectively

  • @anukratisays
    @anukratisays 2 роки тому +1

    Since a year, you haven't posted mindfulness video.. please do post more.. after the workout it helps to relax ourselves.
    Waiting for more...
    Your workout videos are amazing I just do it everyday. 🥰

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому

      You are right. I need to add more mindfulness content. What type of content do you want to see for mindfulness?

  • @krithikaa4912
    @krithikaa4912 2 роки тому

    I'm sweating like anything, all your workouts are amazing kindly include more Tamil songs in workout 😍

  • @kuhudeyhazra2923
    @kuhudeyhazra2923 2 роки тому

    Finally i tried this workout.... And its awesome... You are awesome

  • @hindkigarima
    @hindkigarima 2 роки тому

    Dholida was super exciting 🔥❤️

  • @tanviikhar8655
    @tanviikhar8655 2 роки тому

    Super enjoying workouts .. 🥳

  • @desigyal04
    @desigyal04 2 роки тому +2

    Loved this workout!! Thank you so much for these high quality videos. Appreciate your effort so much!! 😊

  • @neelamk6590
    @neelamk6590 2 роки тому

    Simply awesome mam.. enjoyed a lot

  • @shardajagtap3611
    @shardajagtap3611 Рік тому +1

    Sabah's pets are very smart, everytime they PUNCTUALLY enter the room only when it's cooldown 😀😁

  • @ldk4586
    @ldk4586 2 роки тому +1

    Awesome ....please do one for Anushka Shetty songs too

  • @priyanka1985u
    @priyanka1985u 2 роки тому +1

    Can u make one 45 min video on instagram trending songs. I would love to dance on those 💃🏻

  • @shraddhasingh6425
    @shraddhasingh6425 2 роки тому

    After a hectic day did this workout today and I am feeling energized loved it ❤❤

  • @aadtie5633
    @aadtie5633 2 роки тому

    What an intense workout.. I am dripping in sweat😍
    I workout on your routines for an hour everyday but do not sweat the way I did today.
    Amazing!

  • @savanioak9394
    @savanioak9394 2 роки тому

    Absolutely loved it❤

  • @priyatiborn2begr8
    @priyatiborn2begr8 2 роки тому

    Enjoyed each and every song. Although the longer version is awesome on Patreon ❤️

  • @MHD-kx2ft
    @MHD-kx2ft Рік тому

    Nice workout with 👌🏼

  • @zakiakadri2119
    @zakiakadri2119 2 роки тому

    Congratulations in advance for 100K and many more to come great work 🥰

  • @saswatidas4845
    @saswatidas4845 2 роки тому

    After finishing the workout I can feel a bad pain in my legs but still I am satisfied that Atlast I have completed the hardest workout!! Happy!🤍

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому

      You shouldn’t be feeling a pain like that. Please be careful and do low impact if needed. Consult a doctor if the pain reoccurs.

  • @Geethamadhu87
    @Geethamadhu87 2 роки тому

    enjoyed a lot, thank you.

  • @sakshishinde1458
    @sakshishinde1458 2 роки тому

    I am sweating like anything
    Amazing song selection 😍😍😍
    Loved working out with this energy

  • @shikhabawa3319
    @shikhabawa3319 2 роки тому

    thank u for this amazing video ❤❤

  • @undercoverj09
    @undercoverj09 Рік тому

    Loved the cool down and music overall. This was a bit on the lower end of high intensity for me but could be revved up in a few dif ways. Appreciate these workouts. Got some good happy movement in and that feels great. Hope to see more like it soon. Thanks Sabah :)

    • @undercoverj09
      @undercoverj09 Рік тому

      What’s the instrumental cool down called?

  • @sweetprincessrulez
    @sweetprincessrulez 2 роки тому

    Absolutely love your videos! Appreciate the new content :) I love the old format of your videos a little better when you had a song for the warm-up and cooldown instead of a voice over, but still love your videos!

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому +1

      Thank you! I had two amazing songs for warmup and cooldown in this one too but the video got blocked so I had to remove them and replace them to make it work. I will continue my old format in The future :)

  • @rishikagupta3839
    @rishikagupta3839 2 роки тому

    I have started following your workouts daily!! Feeling really great and energetic!! This one was the best ❤️ Enjoyed Dholida!!! I am sweating soo much after this one!! Thanks a lot! 😊 Love your workouts!! Keep going 🤗 Congrats for 100k !! 🥳

  • @honeymozhi7754
    @honeymozhi7754 2 роки тому

    Loved every moment I enjoyed every song and my favourites are Arabic kuthu and Dolida. My goal achieved today very quickly. Thanks very much. Your dancing very elegantly and Beautifully.

  • @ShyamaSomakumar0212
    @ShyamaSomakumar0212 2 роки тому

    Hi Sabah, workout was really fun to do, also request you to post how many steps we cover during this workout ?

  • @gazaldhand8714
    @gazaldhand8714 2 роки тому

    Thank you mam

  • @swathy429
    @swathy429 2 роки тому

    That was awesome...I was waiting for the key step of Arabic kuthu and I loved how you didn't change that step..And when it was dholida I think alia got inside me and I was dancing like there is no tomorrow..it was so energetic..I must say you've got damn energy and ofc I missed your ya..c'mon..do it in btwn the dance..keep going and keep inspiring..

  • @suvidhasenson153
    @suvidhasenson153 2 роки тому

    Enjoyed the work out sooo much

  • @alankritaraman9423
    @alankritaraman9423 2 роки тому

    Bijlee no doubt rest was perfect!

  • @cap-tainhat0690
    @cap-tainhat0690 2 роки тому

    It was awesome

  • @pallavirandive5590
    @pallavirandive5590 2 роки тому

    Great 👌🏻👌🏻

  • @nishitarathi02
    @nishitarathi02 2 роки тому

    Loved this one!!! My fifth day of workout ❤️ just following you... Hope to see the results soon in me ❤️ thank you so much for such an high intensity workout I am sweating a lot after this workout....!!!!!❤️nd the songs you selected are just wowwww😍 loved each nd every second of this video❤️

  • @preetibansal2603
    @preetibansal2603 2 роки тому

    Awesome work out ,pls add some dholida types songs

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому +1

      Thank you! Definitely try out my two Garba special workouts

  • @nishitarathi02
    @nishitarathi02 2 роки тому

    Day 1 - ✔️

  • @tamilselvi162
    @tamilselvi162 2 роки тому +1

    Arabic kuthu is my favorite😍 🔥💥

  • @jeanjesudass645
    @jeanjesudass645 2 роки тому

    Loved it! Hubby and I do your workouts often. Thrilled to see Arabic Kuthu in this. So trendy! Keep it going! The music makes it fun to exercise 💃🤩 pls do one with Dubey too

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому +1

      Thanks so much. Doobey was part of this workout but it got blocked because of the song so I had to remove it. Glad you liked the rest

    • @jeanjesudass645
      @jeanjesudass645 2 роки тому

      @@workoutwithsabah aww what a pity.. but still thank you for the awesome selections and perfect moves! 🥰

  • @danusyaaponns8045
    @danusyaaponns8045 Рік тому

    Arabic kuthu is my favourite. Looking for more Tamil dance workout

    • @workoutwithsabah
      @workoutwithsabah  Рік тому

      Check out the other ones on my channel

    • @danusyaaponns8045
      @danusyaaponns8045 Рік тому

      @@workoutwithsabah
      Ya I did all Tamil dance workout from u r channel . Expecting more Tamil dance workout here after

    • @workoutwithsabah
      @workoutwithsabah  Рік тому +1

      That’s awesome. Thank you

  • @suvarnaballal1884
    @suvarnaballal1884 2 роки тому

    Mam maza aa gaya ❤️❤️❤️👌👌👌🔥🔥🔥👍

  • @suvarnaballal1884
    @suvarnaballal1884 2 роки тому

    Mam next song Dubey ha Dubey par pl ❤️❤️❤️

  • @keertanajl321
    @keertanajl321 2 роки тому

    Superb workout, really loved it 💗u r awesome 💖😍

  • @suvarnaballal1884
    @suvarnaballal1884 2 роки тому

    😍❤️ love you 😘

  • @shazmaakin9719
    @shazmaakin9719 2 роки тому

    Waiting…..

  • @jayeesingha-9244
    @jayeesingha-9244 2 роки тому

    Bijlee bijlee❤❤😍😍😍

  • @sayalikhaladkar845
    @sayalikhaladkar845 2 роки тому +1

    Can you make workout on kpop and other foreign song

  • @arpithashetty21
    @arpithashetty21 2 роки тому

    Waiting for Kannada songs

  • @priyapatil2278
    @priyapatil2278 2 роки тому

    👌👌👌👌

  • @afreensultana3416
    @afreensultana3416 2 роки тому +2

    can this burn my thigh and glutes fat

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому +1

      It will help with overall calories and fat burning. If you want toning for thighs and hips, I have separate workouts for those

  • @saswatidas4845
    @saswatidas4845 2 роки тому

    What are the names of ur dogs ma'am??💜💜they are so cute!!! And my fav song were Dholida and Bijlee

  • @za_zana3573
    @za_zana3573 2 роки тому

    Arabic kothu was the best!

  • @hashthebaker6313
    @hashthebaker6313 2 роки тому

    Arabic kuthu my favourite🥰

  • @multiworld5296
    @multiworld5296 2 роки тому

    Arbic kuthu is very effective workout

    • @workoutwithsabah
      @workoutwithsabah  2 роки тому

      Thank you. Yes it’s designed to work on many muscles.

  • @priyanka1985u
    @priyanka1985u 2 роки тому

    Whaaaay did u cut ur hair😃