ምዕፋን ኣእምሮን ጠንቅታቱን ( Brain fog and its causes)

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/ @dryemane
• እኹል ሓጺን ንኽንረክብ!!!
• ጥዕናዊ ጥቕምታት ነሓሲ ንጥዕናናን ...
• ፍርያት እንስሳ ዘይንምገብ እንተኮይ...
• ምሩጻት መግብታት ንጥዕና ሓንጎልና ...
• ጥቕምታት ምስታይ እኹል ማይ ሸለል ...
• ዘይቲ ዓሳ ካብ መግብና ፈጺምና ከይ...
• እንታይ ንፈልጥ ብዛዕባ ኣነምያ???...
• ቫይታሚን ዲ፡ ፈጺሙ ኪውሕድ ዘይብሉ...
• ዕረፍቲ ዘሎዎ ድቃስ ንምርካብ ( t...
• ኣገዳስነት ምሉእ ዕረፍቲ ዘለዎ ድቃ...
• ጽልዋ ወጥሪ(stress) ኣብ ኩለን...
• ብትሕዝቶ ሓጺን ሃብታማት ዚኾኑ መ...

[@okubaimedhani7861]

ክቡር ዶክተር ሓወይ እዚ ሂወት ዝህብ መሰረታዊ ትምህርቲ ሂብካና ። ኣምላኽ ኣብዚሑ ብጥዕና ብሰላም ኩሉ መዳያዊ በረኸት ይባርካ ። Thanks A Lot !

[@eridiaspora7996]

Thank you Eritrean diaspora favorite doctor! God bless you for all your support and help for our health/wellness! 🇪🇷🎉🌍🩺

[@freiweinihagos561]

After I had recovered from covid, I lost my appetite, and losing weight without putting visible effort was great, but having brain fog was my biggest challenge. I started to run fast for coup minutes by sea almost every day for a year. l got much better now. Thank you for sharing your knowledge with us. It was great teaching.:)

[@berhanemeskeltewelde4301]

Brother Yemane may the Lord bless you.

[@shalomhabeshalife]

Thank you Doctor Yemane you are our blessings🙏❤🇪🇷

[@senaitweldeghiorgis3250]

Yesmealna kibur Dr. Yemane
Behaqi Agazi & Aghedasin eyu
Kabzeymflat Bizuh eyu zigodlena emo
Thank You ❤❤❤

[@tiebezere6579]

ከመይ ኣምላኽ መመሊሱ በረከቱ የፍስሰልካ ቡሩኽ

[@Ezgihareya]

ይቐኔልና ዶክተር

[@AmineRaki-xq7ov]

Thank you Dr Yemane livé long God blessyou❤❤❤

[@rahwatesfaslase6648]

Do, Yemane 🙏ane segem nay mrsae atrie ☹️abzi kereba giziye btaemi hmak beka bteasasefe. bejaka hagzeni kab kulu koseratat, debdabetay yrso 😢

[@yrgalemmehari7832]

Kubor Dokter bhthimy das zbel msertawe Timhrity thbana alka Amlak miska abzeho yhbka 👍🙏🙏

[@kichn4208]

ክብር ሓው ካልኣይ ግዜ ይሓተካ ኣለኩ
መከላከሊ መርፊኢ ቅድሚ ኣርባዓተ ዓመት ናይ ሰለስተ ዓመት ገይረ ናብ ሰደት ኣምርሒ ክሳብ ሕዚ ኣይኣውፃክዎን መዳም ፈቃድ ወረቀት ሰለዘይብልኪ ናብ ሕክምና ክንወስደኪ ኣይንክእልን እሎሚን ኣብ ግዜኡ ሰለዘይኣውፅክዎ ዝኮነ ሳዕቤን ክእልዎ ይክእል ዶ

[@SaraTsegay-m4k]

Neyat hafetey Sorry hakime Aykonkun gen Ade kolute Eye kemzie Natkie Zegatema hantie hafetey Ala beztkele Meten Be keltufe Nab hekmena ketkedi feteni plss Sebinu kelile Aykonen

[@kichn4208]

@@SaraTsegay-m4k የቅንየለይ🙏

[@shashumerach846]

ይወፅእ እዩ ኣነ ከማን ኣይኮንን ኢሎሙኒ ነይሮም ቅድሚ ኩሉ ህላውነት ስለ ዝኮነ ተዘይኣውፅእዬ ክስሪሕ ኣይደልን ምስ በልኩወም ወሲደሙኒ ወርቀት ከማን ኣያሓቱኩን ሓፍተይ እና ድፊር ኢልኪ ኣርድእዬም።❤

[@gracejesus5309]

God bless you brother ❤❤❤

[@saminatey6157]

ሃለው ዶክተር ሰላም ኪትከዊን አንዳተመነኪኢ ቢኣነምያ ዝሰራሕካያ ጺብቅ ሓግዛትኒ መርመራ ገረ መድሃኒት ረኪበ የቀንየልና ሕጂ ኪሓተካ ተጻጊምካ ስርሓለይ pelvic cogestion sndroom ኣለኪ ኢለምኒ ኢቲ መድሃኒት ኪኣ መርፊኢ ጥራይ ይብልኒ 2 ግዚ ወሲደ ወላሓንቲ ኪኣ ኣይሓገዘንን ካለኢ ኣማሪጺታት አንታይ ይህልዎ ከምዝን ክምትን ክሓቶም ሲ አንተ ኪኢልካ ሓበረታ ሃበኒ

[@semharsiem2313]

Thank you dr yemane gbu

[@tsegegebresilasi8089]

Thank you Doctor for sharing your experience God bless you all 🙏🙏❤️❤️

[@DrYemane]

My pleasure

[@abbyha7518]

Tahnk you Doctor Yemane hawna we ned thet ❤️🌹

[@freweiniteklia6818]

Sleti genzeb kefilka zeyrkeb tmhrtkan mkrkan yemesgneka kubur hawey egziabhier amlak edmen tienan yhabka

[@zebibkidane5998]

Thank you doctors blessing all family

[@DrYemane]

Our pleasure!

[@SabaBrhane-hu3ze]

Edmen Tanan yhabka GBU

[@abebateklay3421]

Thankyou Doctor 🙏🙏

[@Marrybrauhan]

well come

[@adhanettesfay61]

❤❤❤❤❤ thankyou

[@salemaraya9182]

Danke Dr. Mearey❤❤❤❤❤❤

[@rahwattrahwatt3358]

Thank u so much Doctor yeman ❤❤

[@nighisyasmelash6288]

Thank you Doctor yemane❤

[@tekluwedigonche-sx9hc]

Tehnk you Doktor ❤️

[@saras9696]

Thanks doctor

[@senayt1737]

God bless you doctor.❤

[@selamawittesfamichale7669]

Edimen tinan yihabka Dokter

[@kemeyalena]

Thank you for sharing God bless you ❤

[@DrYemane]

You are so welcome

[@breathingexcercises4909]

Thank you Dokter yemane ❤

[@yordanostsegay8314]

Thank you Docter ❤❤❤

[@DrYemane]

My pleasure!

[@militegebrenegus6390]

Merhaba. Doctor ❤❤🇪🇷

[@kahsagebredessylal7818]

Thankyoudoctor😍😍😍👌👌👌

[@hygg9479]

Tnx, that's really helpful

[@yonasabraham2826]

Hi doctor can you explain please ( Crohn's disease) inflammatory bowel disease

[@SunShine-xx5mq]

Thank you Dr very good explanation 🙏

[@DrYemane]

You are welcome

[@selammehari5568]

Very nice idea

[@DrYemane]

Thanks a lot

[@terhasteklay9840]

Merhaba doctor ❤❤

[@Fekarkun]

ጽቡቕ መደብ ዩ እዚ ዘቕረብካዮ ኣስተምህሮ እሞ የመስግነካ ቐጽሎ

[@ghebreghebrehanis3445]

Thank you

[@DrYemane]

You're welcome

[@wintafrezghi7209]

Thank you dr

[@Agi-ym5zp]

That's very helpful. Thanks a million ❤

[@edenfitwi4014]

Thanks you

[@DrYemane]

Welcome

[@shewithaile207]

Doctor yemane sle eati kulu hanatsi zkone thbena zeleka ydamesgenku tegediska ktmlseley bthtna yhteka geze ab zeleka bejaka kthgzeni dlye bwshti ktrekbeni blss

[@dehabtekle4643]

Thanks 👍👍

[@weyniweyni709]

Thanks

[@DrYemane]

Welcome

[@fev984]

Thank you❤

[@fkadutekeste4954]

Xebuk classs

[@SamrawitTeklay-s4i]

Dr dqas zbhal yebleyn
Mebzhatu gzie keydeqesku u zweghani lbey yefneni ychneq
Kab mtay ykewn plis

[@saraberaki3439]

Please bzaeba Diabetes Type 1 gele belenae

[@selam6069]

Diabetes type 1 pancreas insulin zeytefri koyna. Life long eyu. Mebzahtu gizie insulin or kenina eka twesid. But with good exercise and diet blood sugar monitor enageberka kitkosasero segem yeblun.

[@shashumerach846]

🙏❣️

[@NaomiYifde-lt4zh]

❤❤❤❤❤

[@zebibkidane5998]

How about the kids vitamins

[@helenmogos370]

Selam doctor bthbena zeleka bluts tmhrti azye yemesgen, bzaeba ezi brain fog zyada mkren hgezen delie niere fkadena entekonka bkemey krekbeka ykel moyawi hagez delie , please doctor

[@angesomAraya-o8w]

ሰላም ሰላም ዶክተር ከመይ ሓዲርካ ብጣዕሚ ጽቡቅ ትምህርቲ ቀጽሎ።ብምቅሳል ኣነ ካብ ዝሓምም ሕማም ጽርውርው ወይ ሜሬት ምዛር ካበይ ይብገስ ብዝተካኣለካ መጠን ኣብ ዝሓጸረ መዓልታት ክትምልሰለይ ብትሕትና ይሓትት?

[@selam6069]

1 kabti kendi Iron tahti endihir keydu zrie eyu. Kalie kea dem wahdi kikesin ykiel eyu. Tinnitus zbehal kea alo bezi nay eznika zkone sound zgebir nsu jea dizzy ygebreka eyu.. better check migbat mulue dem mirmeratat

[@mtesfay161]

ሰላም ዶክቶረ ብእትህበና ኣገዳሲ ምኽርታት ናይ ጥዕና ካብቶም ኣዝየ ዘድንቐካ ተኸታታሊኻየ ።
ሓደ ሕቶ ኔሩኒ !
ኣብ ሕብረተሰብና ብዛዕባ ( Milk Nido)
ጸባ ንዶ ዕሹግ ብብዝሒ ክምገቦ ወይ በጽቢጾም ክሰትዩ ንዕዘብ ኢና ፡ ጥቕምታት ኒዶ ጸባ እንታይ ? ወይ ጉድኣት ከ ኣለዎዶ ኣብ ጥዕናን ? ገለ ክትብለና ብትሕትና ይሓትት የቐንየለይ።

[@ናትናሰላም]

Zkebelka memhrnan hawnan kemey aleka bkemey krekbeka ykeal mknystu ane hmam nay gororo aleni bejska krekbeka delye

[@bayremesgna1660]

Merhaba Dr amlak mis kulna yhalu
Ab 24 seat 2 seat tray ydqis enta kgebr aleni yeknyeley

[@ዮናታን-ቘ5ቘ]

ሰላም ዶ/ር የማነ ምስ ጸወታዊ ርክብ ማለት ምስ ጋል ኣንሰይቲ ርክብ ክፍጸም ኮሎ ጸገም የጋጥም ዶ? ንኣብነት ኣብ ሓንጎል ልክዕ ከም ብልጭ ናብ ኤሌትሪክ ዝመሳሰል ማለት ዲዩ? እዚ ትብሎ ዘለካ ተዘይኮይኑ ካብምንታይ ይብገስ ተዘዝ ዝብል ኣብ ጊዜ ርክብ ብተደጋጋሚ???የቀኔለይ🙏🙏🙏

[@asterzerezghi5094]

❤❤❤🎉

[@tsegagilay2405]

💚💚💚💐💐💐⭐👍

[@astertesfazgi2750]

👍👍👍👍👍🙏🙏🙏🙏🙏🙏🙏🙏

[@zaidtiquabo7584]

❤️🙌🥰♥️🙏👏

[@betelhemsami2135]

Selam hawey kemey trewin ane Bethlehem ybehal tekematite Suisse selst keliu alewuni eta abay galey 7 amet gera alergik alewa nay ayini nay kirbota wedey kea wedi 5 amet yu ab arat mis sene btami brtue zikone tsena alewo hade hade gize ab sriu yimeliko yu gin kelifu shita yigebir eti shita knegireka akilen ye amena yu brtue biruk mealti melisi kitsibe ye

[@mg-kb9cr]

🎉❤🎉❤🎉

[@saba5749]

🥑🥑🥑👍👍👍

[@HAREGU1]

Thank you doctor yemane 💕💕💕💕💕

[@ማራናታማራናታ-ዐ3ጘ]

Thank you

[@DrYemane]

You're welcome

[@harupaulos4773]

❤❤❤❤

[@SelamFishehation]

❤❤❤🎉

[@Dermas261]

Thank you doctor