Ep. 28 Aligning with the Seasons: Yoga, Astrology, and the Moon with Alison Krywucki

Guys, I am so excited to welcome today’s guest onto the pod-the wonderful Alison Krywucki! Alison is an incredible yoga teacher who brings seasonal vibes to life in her UA-cam classroom by aligning her flows with the moon, seasons, and astrology. She weaves poetry, imagery, and symbolic poses into her practices, creating a uniquely transformative experience.
In this episode, we’ll explore:
The power of creating a season practice and how to sync your movement with nature.
Using symbolic movement to connect with the world around us.
Energy shifts throughout each phase of the moon
The magic of astrological seasons and layering their meaning with lunar phases and the current season.
Why curiosity and an open-minded approach to practice is more powerful than striving for perfection.
Moving away from shame-based approaches to wellness and embracing practices that align with your body and spirit.
This conversation is all about cultivating harmony, curiosity, and self-compassion through seasonal awareness. Whether you’re a yoga lover or just starting your wellness journey, this episode will inspire you to align with the rhythms of nature in a way that feels authentic and empowering.
FIND ALISON:
UA-cam: / @moonmedicineyoga
INSTAGRAM: / moonmedicine_yoga
TIKTOK: www.tiktok.com...
FIND ME:
SPOTIFY: open.spotify.c...
APPLE PODCASTS: podcasts.apple...
INSTAGRAM: / theevergreenrx
TIKTOK: / theevergreenrx
UA-cam: / @theevergreenrx
WEBSITE: www.theevergre...
For business inquiries, please email me at [e-mail]
The Evergreen Rx podcast was created to make attaining contentment feel less like a full time job and more like your exciting new hobby. Each episode dives deep into a new facet of functioning fully. From building healthy habits and breaking down brain chemistry to therapy and tarot cards, expect a boundless array of holistic tactics that integrate wellness throughout the mind, body and spirit.

[@jacksonamaral329]

Good, this chatting.