anorexia recovery q+a! my story...

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  • Опубліковано 18 жов 2024
  • anorexia recovery q+a! my story...
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    instagram: @brookepaintain
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    Music by Ryan Little - Think About You - thmatc.co/?l=5...

КОМЕНТАРІ • 56

  • @paigevalentine9969
    @paigevalentine9969 2 роки тому +29

    So happy you posted this Brooke, I am in all in and I wouldn’t have been able to do it without your videos, keep going gorgeous you are my biggest inspiration

  • @stearnejade
    @stearnejade 2 роки тому +11

    you and your channel help me so much in my recovery more than you will ever know! I’ve followed you since the start and I’m so proud of you, your such an inspiration 💖💞

  • @rebeccagriffin2515
    @rebeccagriffin2515 2 роки тому +10

    I so needed this today, over 10 years deep in my Ed. Just thank you ❤

    • @cazlovescakes
      @cazlovescakes 2 роки тому +2

      I’m sorry you’ve been battling with this illness for so many years.

    • @snacktivist
      @snacktivist 5 місяців тому

      RUN in the opposite direction in every possible way. This is your LIFE

  • @rebe7651
    @rebe7651 2 роки тому +4

    You have no idea of how much you’ve helped me in my recovery, you are a huge inspiration to me, keep glowing Brooke we love you ❤️

  • @liberavitluna8530
    @liberavitluna8530 Рік тому

    I truly love your positivity in this!!

  • @meganw4223
    @meganw4223 2 роки тому +5

    Been in recovery for 5 weeks, you inspired me and you're glowing girl!! ❤

  • @cazlovescakes
    @cazlovescakes 2 роки тому +2

    I have only just started to open up a bit more about my struggles on my channel. I respect and admire you so much for your honesty, and for sharing your journey in order to help others. Much love x

  • @lorrainesmallwoods7281
    @lorrainesmallwoods7281 2 роки тому +1

    i think you are amasing BROOKE!!!!! I HAVE SUFFERED FROM ANOREXIA FOR 40 YEARS AND I AM NOW LIVING AT 48 IN A NURSING HOME. It does take its toll on your body even after a short time. i admire your bravery and kindness to help others. Please stay well, you are absolutely beautiful.XXX

    • @cazlovescakes
      @cazlovescakes 2 роки тому

      I am so sorry you’ve struggled for so long, Lorraine. We are not too different in age, and I can’t imagine what life has been like for you. Anorexia is such an insidious illness x

    • @snacktivist
      @snacktivist 5 місяців тому

      DO NOT STOP FIGHTING

  • @heatherstone5653
    @heatherstone5653 2 роки тому +1

    you play a massive part in my recovery. i can never thank you enough

  • @andierazo8344
    @andierazo8344 2 роки тому +3

    you’re the reason i became okay with my body changing :)

  • @missydandelion6923
    @missydandelion6923 2 роки тому

    Im so happy you are talking about your recovery again. This is why I started following you initially.

  • @smileyourebeautiful9613
    @smileyourebeautiful9613 2 роки тому

    you truly have the most beautiful soul ! i am forever grateful for you x

  • @darthbooks2005
    @darthbooks2005 2 роки тому +3

    You are so strong brooke 💗

  • @i_h2081
    @i_h2081 2 роки тому

    Yessss queeen cx thanks as always xx keep me reminding to fix my last few bits ...
    Obsessing over your necklace now too...
    Giveaway vibesssss 🤭🤩

  • @monicarosecallahan
    @monicarosecallahan 2 роки тому

    Love this so much - your happiness and glow is infectious and inspiring for my own recovery so thank you!

  • @palomabauer6920
    @palomabauer6920 2 роки тому

    ilysm❤️you are glowing so much. you have help me so much and inspired me to go all in a few months ago and my life is so so much better. thank you for sharing your story

  • @liv269
    @liv269 2 роки тому +1

    absolute queen

  • @pippasouthwell1893
    @pippasouthwell1893 2 роки тому +1

    you inspire me and have helped me moe than u can imagine if my own recovery

    • @cazlovescakes
      @cazlovescakes 2 роки тому

      Good luck with your recovery - life will be so much better for it x

  • @zoegainer8527
    @zoegainer8527 2 роки тому

    i have recently started to recover and deal with weight gain, and its been beyond hard. i have considered giving up so many times, but this video has showed me what i can look forward towards.

    • @cazlovescakes
      @cazlovescakes 2 роки тому

      You are awesome for not giving up, despite how hard you’ve been finding things. When you’ve already put so much work in, and gone through so many tough times, it can take a lot of strength to keep pushing forward. But going back just means having to go through all of it again x

  • @jessw1058
    @jessw1058 2 роки тому

    So proud of you Brooke, you are looking more beautiful and happy than ever 💗

  • @lucyhesford4238
    @lucyhesford4238 2 роки тому +3

    Proud of you xxx

  • @rosiesmedley7993
    @rosiesmedley7993 2 роки тому

    Thank you so much for this Brooke, I’m currently going through recovery and so I can relate to the struggle. Xx

  • @karabear4640
    @karabear4640 2 роки тому +2

    Yay, love when I see an upload from you 💖🎉👑🎂.

  • @haleydoza624
    @haleydoza624 2 роки тому +2

    Currently all in and this helps so much! Thank u😌

  • @alaskayoung3678
    @alaskayoung3678 2 роки тому

    so happy to watch this video brooke ur so so strong

  • @eloiseb558
    @eloiseb558 2 роки тому

    Such a helpful video, you’re so inspiring! 💕

  • @priiiiii1
    @priiiiii1 2 роки тому +5

    Yesterday I ate pasta after 3 years! Still feeling the guilt. So this is so perfectly timed!

    • @cazlovescakes
      @cazlovescakes 2 роки тому +1

      First of all, kudos to you for challenging a fear food. Nobody should ever feel guilty for eating; it’s not a crime. I’m saying this as someone who also struggles, so I know it’s not easy x

  • @carolking4124
    @carolking4124 2 роки тому

    Thanks for doing this type of video, and the advice is really helping me so I am writing it down as a reminder to try and get my weight up. x

    • @cazlovescakes
      @cazlovescakes 2 роки тому +1

      Just wanted to wish you luck in your recovery; it will be so worth it x

    • @carolking4124
      @carolking4124 2 роки тому

      @@cazlovescakes thank you. Made a little progress today. Even though a tough day.x

    • @cazlovescakes
      @cazlovescakes 2 роки тому

      @@carolking4124 And nothing can ever take that away from you x

  • @Sara-sg5io
    @Sara-sg5io 2 роки тому

    You are so strong and beautiful, inside and outside.

  • @izzymoorcroft8304
    @izzymoorcroft8304 2 роки тому

    proud of u sissy xxxxxxx

  • @Lolathebluesmartie
    @Lolathebluesmartie 2 роки тому +3

    would you tell us about the all the stages you went through with 'all in' and when you stopped going 'all in' xxx

    • @Hanna-qz2eb
      @Hanna-qz2eb 2 роки тому +4

      Honestly, "all in" never stops. All in means eating whatever you want how much you want when you want. Of course there is a period where you probably eat A LOT of food, but after a while the extreme hunger ends, and you start having normal hunger cues again. But the goal is still to honor your hunger and cravings, no matter what. So basically "all in" is just "normal eating", but after an eating disorder of period of starvation the "normal" gets so lost and seems extreme. But "all in", kind of leads in to eating intuitively!
      Hope this makes sense

  • @leanygaard3505
    @leanygaard3505 2 роки тому

    Sooooo helpful!! 🙏

  • @matildaramnani9494
    @matildaramnani9494 2 роки тому

    Do a ha recovery video! I'm trying to get my period back but don't know hot much to ear or what to do

  • @tessward2221
    @tessward2221 2 роки тому

    Hey I get what you mean that it’s not binging it’s just listening to what your brain wants and giving it, however how do you deal with the guilt after if you do listen to your body? Xxx

  • @cw9452
    @cw9452 2 роки тому

    I'm happy for you. But also it can be important to have meal plans and structure as apposed to all in. With some people if they allow themselves to wake up and eat whatever they want this can mean eating not enough, nothing at all or some anorexia concoction. xx

  • @Katie-nv9vl
    @Katie-nv9vl 2 роки тому +2

    💖

  • @madisonrichards8108
    @madisonrichards8108 2 роки тому

    Could you link some of the videos you sent to your family?

  • @izzymoorcroft8304
    @izzymoorcroft8304 2 роки тому +3

    wait you've got a boyfriend? xx

  • @ZuzannaStella
    @ZuzannaStella 2 роки тому

    What if I want yo eat all day long? I always crave something

    • @jupiter3352
      @jupiter3352 2 роки тому +1

      i dont know what you’re going through and im not a doctor but i’d guess thats probably your body trying to make up for restriction, i used to always have cravings and feel like i could eat my entire fridge twice and still be hungry but im a bit over a year into recovery and now i feel satisfied and dont think about food after having my meal, it takes a while but i promise if u keep listening to your body and cravings you will get to that point too!!

    • @minalovis
      @minalovis 2 роки тому +1

      i can only repeat that! i have only let go completely 5 weeks ago and already my appetite, mental and physical hunger have changed. at first, i nonstop had mental hunger (any food+exercise thoughts), and my physical hunger cues hadn't set in yet, but now i am physically very hungry a lot so that when i eat i can now eat to mental hunger without feeling painfully stuffed. and sometimes, i just don't have any mental or physical hunger at all, or just less. but i had to go through those first 2-3 weeks of immense bloat and being stuffed and nauseous and still having to eat a lot. it does get better, but slowly. recovery for me is also learning that most quick fixes to problems are not sustainable. you got this!

    • @ZuzannaStella
      @ZuzannaStella 2 роки тому

      @@minalovis thank you, good luck with your recovery