- 134
- 48 294
The Art of Tai Chi
United States
Приєднався 10 гру 2016
My mission is to guide you through the principles and practice of Tai Chi with ease and excitement. Learn my techniques to power up each day, keep your energy flowing and most importantly … HEAL NOW. Once you’ve experienced this yourself, you’ll know what to look for to keep your body from falling apart, and where to invest your time and attention to keep your mind limber and your spirit free.
Irving Yee is a Tai Chi wellness instructor with over 2 decades of helping students with his unique Tai Chi process. Through simple Tai Chi movements, his course helps people alleviate pain and maintain energy throughout the day.
Having led ballroom sessions for corporations such as JP Morgan Chase, he was able to raise employee energy levels increasing productivity. He held weekly retreats for the wellness program at Wave Hill, a public garden and cultural center in NYC. Irving continues to provide restorative classes for smaller groups and individuals.
Irving Yee is a Tai Chi wellness instructor with over 2 decades of helping students with his unique Tai Chi process. Through simple Tai Chi movements, his course helps people alleviate pain and maintain energy throughout the day.
Having led ballroom sessions for corporations such as JP Morgan Chase, he was able to raise employee energy levels increasing productivity. He held weekly retreats for the wellness program at Wave Hill, a public garden and cultural center in NYC. Irving continues to provide restorative classes for smaller groups and individuals.
What Are You Thinking And Feeling When You Practice Tai Chi?
Tai Chi is a wonderful method for honoring your body, no matter what your age or condition. So don’t wait until you’re of a certain age. Whenever you find yourself waiting for something, it’s a red flag…
Read more:
artoftaichi.com/blog/what-are-you-thinking-and-feeling-when-you-practice-tai-chi/
Follow me on Instagram:
master.the.art.of.tai.chi
Take a Class:
artoftaichi.com/start-classes/
Get the Free Action Guide:
artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/
Subscribe to the Email List to Continually Receive Updates on Content and Special Offers:
artoftaichi.com/blog/
Read more:
artoftaichi.com/blog/what-are-you-thinking-and-feeling-when-you-practice-tai-chi/
Follow me on Instagram:
master.the.art.of.tai.chi
Take a Class:
artoftaichi.com/start-classes/
Get the Free Action Guide:
artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/
Subscribe to the Email List to Continually Receive Updates on Content and Special Offers:
artoftaichi.com/blog/
Переглядів: 458
Відео
How To Practice Tai Chi
Переглядів 3672 роки тому
When you’re practicing something, whether it be a musical instrument or typing with your fingers for example, do you feel the need to jump around or use force to thrust yourself across the threshold, to acquire the skill? Read more: artoftaichi.com/blog/how-to-practice-tai-chi/ Follow me on UA-cam: ua-cam.com/channels/uGPDbhCuIHWzFelvqjtd8g.html Take a Class: artoftaichi.com/start-classes/ Get ...
Transform Your Pain With Tai Chi
Переглядів 2612 роки тому
Tai Chi can transform your chronic pain. You learn about the quality of awareness, the letting go, and you learn about allowing the waves you make with Tai Chi to carry you in life. Read more: artoftaichi.com/blog/transform-your-pain/ Follow me on Linkedin: www.linkedin.com/in/irvingyee/ Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a...
An Opportunity For Inquiry
Переглядів 692 роки тому
Maybe you or someone you know suffers from years of chronic pain and survived by doing the best you could to ignore your body… Read more: artoftaichi.com/blog/an-opportunity-for-inquiry-with-tai-chi/ Follow me on Twitter: TheArtofTa1Ch1 Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/ Subscribe t...
How To Create New Beliefs With Tai Chi
Переглядів 1352 роки тому
In the ordinary experience of reaching a goal, we continuously try harder. We use more effort, straining and tensing toward an accomplishment. Is it beneficial for you to be straining and tensing this much to succeed in finishing? Read more: artoftaichi.com/blog/how-to-create-new-beliefs-with-tai-chi/ Follow me on Facebook: mastertheartoftaichi Take a Class: artoftaichi.com/start-c...
Hope Instead Of Helplessness
Переглядів 1032 роки тому
Are you suffering from learned helplessness? Have you lost the belief that you do have the internal resources you need to promote positive change? Read more: artoftaichi.com/blog/hope-instead-of-helplessness/ @1:07 “Extend yourself into space and feel that you’re a part of this infinite universe around you.” Follow me on UA-cam: ua-cam.com/channels/uGPDbhCuIHWzFelvqjtd8g.html Take a Class: arto...
Tai Chi From The Inside Out
Переглядів 1132 роки тому
Tai Chi is not just a practice of the outer body, it's also a practice of the inner body. Read more: artoftaichi.com/blog/tai-chi-from-the-inside-out/ Follow me on Instagram: master.the.art.of.tai.chi Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/ Subscribe to the Email List to Continually R...
How Long Does It Take To Get Results From Tai Chi
Переглядів 4062 роки тому
Tai Chi is a practice. Practice is conventionally regarded as a process through which you will eventually acquire a skill or result. Read more: artoftaichi.com/blog/how-long-does-it-take-to-get-results-from-tai-chi/ Follow me on Linkedin: www.linkedin.com/in/irvingyee/ Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-acti...
The Possibility Of No Pain
Переглядів 2982 роки тому
Your body is the best place to start learning to live in the present and to sense and move with the flow of the cosmos… Read more: artoftaichi.com/blog/the-possibility-of-no-pain/ Follow me on Twitter: TheArtofTa1Ch1 Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/ Subscribe to the Email List to ...
Getting Feedback To Alter The Course Of Your Life
Переглядів 1552 роки тому
Your body is an important gift. With this gift, you sense, feel, and know yourself from the inside out. Read more: artoftaichi.com/blog/getting-feedback-to-alter-the-course-of-your-life/ Follow me on Facebook: mastertheartoftaichi Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/ Subscribe to the...
Feel More Alive With Tai Chi
Переглядів 3452 роки тому
Tai Chi is for people who seek a quality of aliveness. They want to feel more alive with a greater sense of freedom, especially in how they go about moving through life. Read more: artoftaichi.com/blog/feel-more-alive-with-tai-chi/ Follow me on Instagram: master.the.art.of.tai.chi Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breat...
Chi Gung or Tai Chi
Переглядів 3202 роки тому
It's important to understand the differences and similarities between Tai Chi and Chi Gung… Read more: artoftaichi.com/blog/chi-gung-or-tai-chi/ Follow me on UA-cam: ua-cam.com/channels/uGPDbhCuIHWzFelvqjtd8g.html Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/ Subscribe to the Email List to Continually Rec...
Relax To Help You Stretch
Переглядів 2862 роки тому
Tai Chi emphasizes relaxation and letting go in physical terms first. Tai Chi helps you to relax so that you can stretch the body. It helps you to create some distance to help you emotionally and mentally to let go… Read more: artoftaichi.com/blog/relax-to-help-you-stretch/ Follow me on Linkedin: www.linkedin.com/in/irvingyee/ Take a Class: artoftaichi.com/start-classes/ Get the Free Action Gui...
Opening and Closing In The Tai Chi Classics
Переглядів 2,2 тис.2 роки тому
Tai Chi movements are achieved through relaxation. Your movements are primarily not using your muscles or any kind of tension to move your body. Your movements flow towards or away from a point of origin… Read more: artoftaichi.com/blog/opening-and-closing-in-tai-chi/ Follow me on Twitter: TheArtofTa1Ch1 Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artofta...
How To Use The Mind To Move Your Chi
Переглядів 3,7 тис.2 роки тому
You've heard it many times in the Tai Chi Classics, “Move your Chi with your mind.” What does that really mean, though? Read more: artoftaichi.com/blog/how-to-use-the-mind-to-move-your-chi/ Follow me on Facebook: mastertheartoftaichi Take a Class: artoftaichi.com/start-classes/ Get the Free Action Guide: artoftaichi.com/how-to-breathe-for-a-balanced-life-action-guide/ Subscribe to ...
Circular Motions and Spiraling Methods
Переглядів 6542 роки тому
Circular Motions and Spiraling Methods
Take Breaks, Be Productive With Tai Chi
Переглядів 402 роки тому
Take Breaks, Be Productive With Tai Chi
Avoid The Mid-Life Crisis With Tai Chi
Переглядів 262 роки тому
Avoid The Mid-Life Crisis With Tai Chi
Lower Dantian: Building Your Energy From the Center
Переглядів 13 тис.2 роки тому
Lower Dantian: Building Your Energy From the Center
Stagnant: How To Release Blocked Energy In The Body
Переглядів 6 тис.2 роки тому
Stagnant: How To Release Blocked Energy In The Body