Hypnosis for Constipation Relief | Guided IBS Meditation | Gut Directed Hypnotherapy

Поділитися
Вставка
  • Опубліковано 1 бер 2023
  • This guided hypnosis meditation is for constipation relief to help ease and soothe your digesive system.
    📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻foxly.link/JcZAhU
    🌿WORK WITH ME 1:1 👉🏻foxly.link/auMqoW
    If you are suffering with IBS (Irritable Bowel Syndrome), this gentle gut directed hypnotherapy session incorporates gentle yet powerful hypnotic suggestions to help you bring back balance and harmony to your bowel.
    Chronic constipation is a common symptom of IBS, and along with irregular and infrequent bowel movements, you may also experience abdominal pain, bloating and excess gas. Gut directed hypnotherapy has been used to help manage the symptoms of IBS for almost 40 years, and on average can help reduce symptoms by over 70%*
    //RECOMMENDED TO WATCH NEXT:-
    ✓ River of Calm STRESS RELIEF Hypnosis Meditation | Hypnotherapy for IBS: • Find Relief: River of ...
    ✓ Calm Your IBS & Anxiety | MORNING Hypnosis Meditation: • Calm Your IBS & Anxiet...
    ✅ SUBSCRIBE TO SUPPORT ua-cam.com/users/TheCalmHappyG...
    🔔 Don’t forget to click on the bell to turn on post notifications!
    Thanks for watching,
    Jayne
    Web➡️ www.thecalmandhappygut.com
    Instagram: / thecalmhappygut
    Facebook: / thecalmhappygut
    📱THE CALM GUT APP 🎧Stream or download over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ foxly.link/JcZAhU
    📕FREE Ultimate Guide to Painful IBS Flareups: foxly.link/d4uyT6
    🌿THE CALM GUT PROGRAM. Learn more about working 1:1 with me: foxly.link/auMqoW
    ---
    ABOUT JAYNE:
    Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering - without medications, drugs or diets.
    As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same.
    DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices.
    **When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons.
    #gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs

КОМЕНТАРІ • 51

  • @TheCalmHappyGut
    @TheCalmHappyGut  18 годин тому

    ⭐ *Special Offer: Calm Gut App FREE 7-Day Trial* foxly.link/DgIGtB The Calm Gut app is your evidence-based audio ‘toolkit’ to self-manage your IBS symptoms. Access over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut.

  • @vanessanash7167
    @vanessanash7167 Рік тому +16

    Omg! This worked wonders! Not to be TMI, but I have had constipation since I quit smoking. It was really intense today and this video got the results I needed! Thank you!

  • @nikkistewart6914
    @nikkistewart6914 6 місяців тому +15

    I have suffered from constipation from a baby.I am now 53

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 місяців тому +2

      I hope this session has helped to bring you some relief 💜

    • @sofialarsson638
      @sofialarsson638 Місяць тому

      You can have phibroids pressing against the colon. Please do a. check up 🙏🏽

  • @goodintentions1302
    @goodintentions1302 24 дні тому +1

    I've used guided hypnosis for many issues. Why I never thought of it for this until now... I don't know! Thank you for giving this to us for free!! ☮️💞🙏🏼💫

    • @TheCalmHappyGut
      @TheCalmHappyGut  24 дні тому

      I'm so glad you're finding these guided hypnosis sessions helpful! Thanks for being here 💜🙂

  • @TheCalmHappyGut
    @TheCalmHappyGut  Рік тому +11

    I hope you enjoy this guided hypnosis meditation for constipation relief. I love to hear about your experiences with these guided sessions and how they have helped you, please share your feedback & suggestions for future videos below x

  • @Xenix73
    @Xenix73 Рік тому +8

    I’ve been listening to this for the past few days and it’s helped A LOT thank you so much.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Рік тому +1

      That's wonderful to hear 🙂 I'm so glad this has helped you!

  • @bonnieraphael8609
    @bonnieraphael8609 Рік тому +2

    Thank you so much!!

    • @TheCalmHappyGut
      @TheCalmHappyGut  Рік тому

      You're welcome Bonnie! So glad you are enjoying this hypnotherapy session x

  • @rebeculus
    @rebeculus Місяць тому

    Your voice is very soothing and I found this very relaxing. I’ll be listening often and will check out your other videos. And hopefully will start feeling better. Thank you!

  • @SESATREDICI
    @SESATREDICI 6 місяців тому

    Thank you! So nice! 🌸🌼🌺

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 місяців тому

      So glad you enjoyed this session, thank you for commenting! 🙂

  • @christinebarnes1882
    @christinebarnes1882 Рік тому +2

    That was wonderful, thank you so much 😊l want play it back everyday

  • @jackiepurchese4169
    @jackiepurchese4169 4 місяці тому

    Amazing lovely helpful guidence

  • @jeannelessard6778
    @jeannelessard6778 11 місяців тому +3

    This is amazing

    • @TheCalmHappyGut
      @TheCalmHappyGut  11 місяців тому

      I'm so glad you enjoyed this session, thank you for sharing! x

  • @eleusis3456
    @eleusis3456 6 місяців тому +2

    this is incredible

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 місяців тому

      So glad you are enjoying and benefitting from this hypnosis meditation 💜

  • @Jenspnwcreations
    @Jenspnwcreations 4 місяці тому

    Thank you so much ❤

  • @holisticpanama1223
    @holisticpanama1223 2 місяці тому

    Thank you!

  • @user-iu9pg3gz3h
    @user-iu9pg3gz3h 2 місяці тому

    Really relieved by constipation after this session

    • @TheCalmHappyGut
      @TheCalmHappyGut  2 місяці тому

      That's wonderful to hear, thank you for sharing. I'm so glad 💜

  • @Mellyboowhowho
    @Mellyboowhowho 9 місяців тому +4

    Another one to add to my constipation play list 🤷🏻‍♀️💩👏🏽👏🏽👏🏽

    • @TheCalmHappyGut
      @TheCalmHappyGut  8 місяців тому +1

      So glad this session is helping you! 💜🎧

    • @chloemurphy3549
      @chloemurphy3549 6 місяців тому

      Pls can you share some vids 🙏🏻

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 місяців тому

      Thanks for your comment@@chloemurphy3549 What topics/themes would you like to see more videos on? x

  • @SESATREDICI
    @SESATREDICI 6 місяців тому +1

    I love the Music too! Would you be so kind to tell me the name?

    • @TheCalmHappyGut
      @TheCalmHappyGut  6 місяців тому +1

      That's great to hear, so glad you are enjoying this hypnosis meditation. Of course! This particular track is by Music of Wisdom and is called Serenity. It's definitely one of my favourites to use as a background 💜

  • @meniupariani5231
    @meniupariani5231 8 місяців тому

    This is by a book hypnotherapist there. Main thing is the talk and I think they are comparing the garden to the digestive system and it is about a 15 minute talk, but my attention was gone somewhere else thank you.

    • @TheCalmHappyGut
      @TheCalmHappyGut  8 місяців тому +1

      The use of a garden as a metaphor for healing (especially with the digestive system) is a well known therapeutic approach. It's great to hear you enjoyed this session 🎧💜

  • @user-go5bw6bl4g
    @user-go5bw6bl4g 7 місяців тому +1

    Constipation is awful! Hard to relax and listen with all the pain.

    • @TheCalmHappyGut
      @TheCalmHappyGut  7 місяців тому +1

      It can be very debilitating. I hope these hypnosis meditations are helping you 💜

  • @kyloonn6293
    @kyloonn6293 10 місяців тому +1

    i be taking a huge shat rn and i gotta say that this helps a lot
    video got shat certified gg

    • @TheCalmHappyGut
      @TheCalmHappyGut  10 місяців тому

      I'm glad to hear this session is helping you with your BM's! That's great news. Glad to hear you are feeling better 👍😀

  • @ODessa002
    @ODessa002 3 місяці тому

    I dont understand how this helos people poop. It just made me annoyed and sleepy. I am autistic btw💀

    • @TheCalmHappyGut
      @TheCalmHappyGut  3 місяці тому +1

      Another way to think about hypnosis is a strategic use of your imagination. I encourage my clients to take the verbal suggestions given to you and make them come alive in the theatre of your mind. So in this session, you are taking the suggestions of the garden and the water and imagining as though those things are happening to you or for you.

  • @CyndiRude
    @CyndiRude Рік тому +1

    I'm sorry, simply could not get into this one.

    • @TheCalmHappyGut
      @TheCalmHappyGut  Рік тому +1

      I appreciate your feedback, and I'm sorry to hear that this particular video didn't resonate with you. I understand that everyone has different preferences, and I hope you find other videos that ''fit'' better for you. Thank you for giving it a try!

  • @1621hotcakes
    @1621hotcakes 10 місяців тому

    Made me poop this morning 🎉❤

    • @TheCalmHappyGut
      @TheCalmHappyGut  10 місяців тому

      Great to hear this session helped you! 👍🏻😊