Explosive Speed, Agility & Fast Footwork Drills for Athletes | Plyometric Training Tips

[@nelamrani2387]

Elite training. Great video

[@pierreseliteperformance]

Appreciate the feedback🙏🏽💪🏽

[@roddevere2975]

Outstanding training session. Thanks, coach.

[@pierreseliteperformance]

Thank you! Much appreciated 💪🏽🙏🏽

[@SaketKhanra-fo5gd]

Thanks coach

[@pierreseliteperformance]

🙏🏽💪🏽🙏🏽

[@dsdrills6293]

nice vid, really good stuff, however i don't think the discount for the vivobarefoot shoes are working for sum reason

[@pierreseliteperformance]

Did you use code PERFORM20? If that doesn’t work, try PERFORM25

[@soyadaracondios129]

I Can tell you are very very smart men and is beyond your qualities as Strength and Conditioning Expert!! The way you react so emotional after a set let me know you are mor then knowledge you are all passion! Tu eres un Cabron saludos desde Puerto Rico!!

[@pierreseliteperformance]

Thank you for the kind words! I’m glad you enjoy the content 🙏🏽

[@sunilsshah2007]

Sir I'm not getting the warm up pdf can you message me the link please sir