A Week In The Life Of A Mental Health Therapist | Session Prep, Admin Work, Book Reviews, Self-Care

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  • Опубліковано 29 вер 2024
  • Hi everyone! My name is Deyanira Cavazos and I am a Licensed Professional Counselor Associate in the state of Texas. I also own my own virtual private practice called Coze mental Health Services. In today's video I'll be bringing you along for a work week in my life. You'll be seeing me prep for therapy session, read and review new books for you, practice self-care, do admin work, content creation, and me just being a business owner. I hope you find this helpful and enjoy watching!
    Things Mentioned:
    Water Bottle Bag
    amzn.to/3OE6Euf
    Headphones
    amzn.to/3OVZS4m
    Cultura Y Bienestar
    amzn.to/3QzMap3
    Essential Art Therapy Exercises
    amzn.to/3QFq58n
    --------------------------------------------------------------------------
    📖Website:
    cozementalhealthservices.com
    ---------------------------------------------------------------------------
    💻Book A Consult As A Counselor/Counselor-In-Training:
    1 Hour
    calendly.com/c...
    1.5 Hours
    calendly.com/c...
    -----------------------------------------------------------
    🌻Instagram & Tiktok
    @cozementalhealthservices
    📖For Sponsorships
    deyaniracavazos.services@gmail.com
    📮P.O Box
    Coze mental Health Services
    5208 N 10th St #161
    McAllen, TX 78504
    ----------------------------------------------------------
    📖 Helpful Resources
    📎National Suicide Prevention Hotline
    800-273-8255
    🌻Main UA-cam Channel
    / @deya.cavazos
    -------------------------------------------------------------------------------
    🦋The EHR Program I Use for My Private Practice:
    www.simpleprac...
    📖Books I Love:
    -Set Boundaries, Find Peace
    amzn.to/3KfwVdY
    -Coping Skills For A Stressful World
    amzn.to/3vIyWKq
    -CBT Workbook For Kids
    amzn.to/3k4bphT
    -DBT Book
    amzn.to/3EGgsys
    12 Ways To Cope With Your Latina Mom
    amzn.to/38iIcNg
    ---------------------------
    💻Shop My Office:
    -Blue Light Glasses
    amzn.to/3vbCOVt
    -Free Standing Clipboard
    amzn.to/3vIVQS7
    -Clear Bookends
    amzn.to/3KdAi5k
    -Adjustable Laptop Stand
    amzn.to/3xQgZfN
    -My Desk
    www.target.com...
    -My Keyboard
    www.walmart.co...
    -------------------------------------------
    📸UA-cam Equipment:
    -My Camera
    amzn.to/3LitaWz
    -Ring Light
    amzn.to/3OzpTUP
    -Portable Hardrive
    www.bestbuy.co...
    -------------------------------------------------------------------------------
    Music:
    Music by Au Gres - do you think we're old enough - thmatc.co/?l=8...
    Music by The Millennial Club - feel the same - thmatc.co/?l=D...
    Music by Blue Sirens - Coffeezilla - thmatc.co/?l=6...
    Music by Lukey - Peachsun - thmatc.co/?l=9...
    Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - thmatc.co/?l=F...
    Music by C.JAMES - Got You - thmatc.co/?l=D...
    Music by Martox - Un Bolero - thmatc.co/?l=9...
    Music by Public Library Commute - Run It Back - thmatc.co/?l=3...

КОМЕНТАРІ • 26

  • @jodecipaige6931
    @jodecipaige6931 Рік тому

    Hello! I’m currently working as an associate clinician and in the process of starting my remote private practice. Just curious if you use headphones during your sessions, if so, what kind? Sometimes working at home can be noisy with external sounds. Thanks! I love watching your videos ❤️

  • @capriceharris2430
    @capriceharris2430 8 місяців тому

    Girl you are putting me on to some songs okay! Lols your channel is so zen and comforting. I’m still in my undergrad and I want to know what is your best advice about staying on task and about course load as far as taking certain amount of classes?

  • @chloerose7633
    @chloerose7633 Рік тому

    Can you do a video about therapy books/decks that you recommend to use with clients? Im a counselor in training and i dont know what books are worth it or not

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому

      Hi! 😊 I have a video on books I recommend but I definitely want to also make a UA-cam short for this too.

  • @eyecandie2004
    @eyecandie2004 Рік тому +1

    Do u have the link for the headphones?

  • @kateorchard3948
    @kateorchard3948 11 місяців тому

    Thank you so much for your videos! As a new therapist I find it so comforting to see how you engage in self care while you’re off work.

  • @KaylaHebebrand
    @KaylaHebebrand Рік тому

    Your channel brings me so much comfort, thank you for sharing your life with us. I cannot stress enough how much representation is important for Latinas as therapists. You have continued to inspire me since grad school and still post-grad and as an LPC! Keep sharing, you are a blessing!! God bless you always

  • @fativism
    @fativism Рік тому

    Thanks so much for this content!! As a CIT I’m so looking forward to seeing my first clients in a month !!!! And also to do virtual private practice in Oregon post graduation!!

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому

      Wow that’s awesome!!! Congratulations!! 🎉🥹👏🏼

  • @van8369
    @van8369 Рік тому

    I appreciate you and your videos. I start my grad program next week!
    I'm also Latina/Native and have been doing a lot of personal work. It's been very heavy on me and I appreciate your book recommendations. More books to put on the list!

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому

      Thank you so much! Wow congratulations, wishing you the best with your first semester!❤️ So happy you’re here, really appreciate you sharing.

  • @aqui_margarita
    @aqui_margarita Рік тому

    Hi! Thank you for sharing all these moments with us 🙂
    I start my first year of MSW internship in September so I will definitely pick up the art therapy book!

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому

      Thank you so much for watching!😊 Wishing you the best with your internship in the fall. Rooting for you!🎉👏🏼

  • @tiffanychildwithin
    @tiffanychildwithin Рік тому

    Thank you so much for your vulnerability. This vlog was great and so helpful to me as a counselor in training. ALSO, funny story, I was just contemplating my next vlog and wanted to highlight a few things bringing me joy right now and one of them absolutely is a VERY similar water bottle holder!!! Not just for the gym but more as a purse and everyday thing. It has space for each and everything I need and I am obsessed with it.

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому +1

      Thanks so much Tiffany! Really appreciate you. And twins lol! How did I not know about this sooner?! I love that you also vlog! Feel free to share your channel name, that’s awesome 🎉

    • @tiffanychildwithin
      @tiffanychildwithin Рік тому

      It's Tiffany at Child Within! @tiffanychildwithin. Thanks!@@Keep_On_Growing

  • @zamandamartinez2870
    @zamandamartinez2870 Рік тому

    I love your floral yoga mat in the background ! ❤

  • @Fnkdoxnmnnbs
    @Fnkdoxnmnnbs Рік тому

    Hello from Oakland, CA! I’m reading cultura y bienestar also!!! I’m learning so much!

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому +1

      Hiii! Stop, really?! Same wavelength lol🥳 Oh my gosh I loved it! I was learning so much, and highlighting a ton so I had to read it little by little. I loved that it contained different essays from different perspectives.

    • @Fnkdoxnmnnbs
      @Fnkdoxnmnnbs Рік тому

      Yes!! I’ve had the book for a while and was motivated to pick it up again when I saw you were reading it in another video. I didn’t realize the CYB program started was started here in Oakland!!! I’m so curious- how did you find out about it?

    • @Keep_On_Growing
      @Keep_On_Growing  Рік тому

      @@Fnkdoxnmnnbs Aww that’s so cool! I was just searching for books online about the topics I’m interested in and it came out. It’s crazy how this wasn’t a suggested book and that I hadn’t heard of it before.