Resistance training by field-event athletes and competitive weightlifters makes intuitive sense. The need for resistance training by the gymnast, distance runner, baseball player, high jumper, or ballet dancer is less obvious Training is costly in terms of time, and athletes can’t afford to waste time on activities that won’t result in better athletic performances.
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If is possible, make an "Strength Training for Dancers". Ballet, Contemporany, Jazz Dance Athletes
Resistance training by field-event athletes and competitive weightlifters makes intuitive sense. The need for resistance training by the gymnast, distance runner, baseball player, high jumper, or ballet dancer is less obvious
Training is costly in terms of time, and athletes can’t afford to waste time on activities that won’t result in better athletic performances.
Can you make one for coed cheer?
Off topic, what's the name of that background beat throughout the video?
can you do a video for pole vaulters
i just can sign up vor the beta app ?
Most gymnasts don't train with weights
What is he talking about?
why is this another channel