Something I've eaten since I was a child are onions. I eat them every day. I love onion and garlic, cabbage, broccoli and cauliflower. These are staples in my household. So glad my cravings for these veggies are helping me stay healthy.
For 4 days, I apply a lectin free diet, thanks to you Dr. Gundry. I can already see and feel many benefits (no more pain during digestion, normal transit, better breathing...). Thank you very much for all that content that you share so generously with the world !
Dr. Gundry, you're looking a bit anxious/concerned about smth in this video. We all hope everything is fine! Much love to you and thanks for making our lifes so much better. We love you!
Thank you Dr. Morris for studying the mitochondrial. My daughter and I have mitochondrial disease, also have EDS with dysautomia with POTS. I've just stated researching how to heal the body with food and vitamins. Please keep studying the mito world needs it!
Happy to have this information bout sulfur. I am one of those people who are allergic to sulfa antibiotics and/or based drugs. Knowing that these are unrelated to sulfur needed by the body is very helpful.
Thank you. How informative. Been taking 900 mg NAC daily on an empty stomach in the morning. Doing this to get rid of silent inflammation and brain fog. I feel quite good with it. The brain fog is gone. But that is also due to removing some teeth and healing an abscess. I still have a pack of NAC. After I finish it, I might try NACET.
Hi, Romualdo here, 63. When I was a kid I remember my grandma used to place a 30/50g sulphur stone into a fresh water pot to our family drinking water supply. What would it be the correct ratio sulphur/water for drinking in a daily basis? Concerned about the quality of supplements nowadays...
Great video! Dietary supplements can be strenuous on the kidneys but garlic is most effective for glutathione and spinach for Alpha Lipoic Acid and Egg for Selenium. #foodasmedicine
I also have been taking mega vit c ever since I move to Thailand 20 years ago. I was getting sick too much when I first came here so I started taking 10 grams a day for the first 6 months and after that I reduced it to 5 grams a day. I still take 5 grams a day and haven't been sick nor have had any stones in 20 years.
Great video, thanks. Is there any relationship between melasma and foods? How can we repair melanin cells that have been damaged by using healthy foods?
Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Be sure to check out our FAQ series on social media to see if it got answered! Thank you!
On the Yes & No Food List it says No to Bread but I’m reading here Yes you can have Bread, certain kinds, I’m Brand New to this for severe pain in legs cannot walk so my new Pain Dr suggested l eat the Yes and No foods. What foods have this Glutathione
(from Mark Hyman): To boost your Glutathione Levels, consume sulfur-rich foods. The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc).
Not a gp but do remove what able just less of what u can't or the old wise words. Everyyhing in moderation my gran mum all lived into middle eighties ate what they could afford of the uk usual sayg small and two veg daily meal not much sweet or biscuits maybe home made cake sometimes
And as far as vitamin e goes it is extremely powerful but when supplementing it you gotta take the real variation of it which is the full spectrum vitamin e alpha beta gamma delta from tree oil.
Hey Doc, Is ok to eat 2 or 3 slices of toasted Ezekiel bread per day w/ lots of evoo? I thought you said earlier at some point evoo neutralizes lectins...I NEED ezekiel bread -- that almond flour bread is kind of ok.. but it's a joke compared to EZEKIEL bread. also same ques. on real sourdough...w/o all the extra crap they add at the store brand types, I mean like natural or homemade sourdough...Thanks
So am i correct in thinking that all those things that contain Sulphur do not contain lectins ????? I feel like i have been oiled since i cut out those lectins and gluton....so greatfull to have found Dr G
@@DrGundry Thanks ...i will for sure. I have been sharing your information with dozens of folk...i have actually grown into a limping person spotter...everytime i see someone who looks in pain i charge over and spread the word hahahaha i think its called universal connectivity or me just trying to save humanity like your good self :)
Awesome, I'll check out some sources of glutothione sources. Please could you help with a few totally random questions? I've been doing the plant paradox diet for over a year now and I feel great. (no sign of crohns anymore so thank you so much! Can I eat pea protein if it is pressure cooked? Also I dabble in nootropics quite a bit. So you know if any nootropics could be bad for my gut? How many IU of vitamin D should I supplement per day? Keep in mind I eat mushrooms pretty much everyday too 😂
Dr. Gundry do you have any suggestions for someone with MCS multiple chemical sensitivity? It’s a beautiful sunny day to most people in New York and I need to come in the house as when the winds blow from the west Manhattan my eyes burn however the sensitivity is not limited to air pollution
The goals you are wanting to achieve is going to determine which product is going to work best for you. You can find a list of our products and their benefits online at www.gundrymd.com or by calling our customer service team at (800) 852-0477. Thank you!
Can you recommend a Heart specialist in Seattle area they suspect my brother has level 3 heart problem and also checking his lungs for blood clots his heart is swollen and they are going to zap him after checking for clots What if they did that sulfur lung treatment wonder if that would help He's having a hard time breathing walks 10 steps and he's tired I'm not a doctor but maybe he could get another opinion from a different kind of doctor Either way it's life-threatening anyways
Please share the Love of the Son of God, He spoke Truth Forever. Please write His Words in your Heart, and share them. Please Forgive, and Pray for everyone. Immanuel, God with us...
Sono ancora viva so cio che sto Face Modo va bene.ogni giorno viene duori con qualcosa di nuovo!! Prendo selenium ogni giorno tra I miei supplements. Everyone is different ant it’s important to remember this.
Something I've eaten since I was a child are onions. I eat them every day. I love onion and garlic, cabbage, broccoli and cauliflower. These are staples in my household. So glad my cravings for these veggies are helping me stay healthy.
me too
Same
I am 88 and this is the first time I am hearing the name glutathione.
For 4 days, I apply a lectin free diet, thanks to you Dr. Gundry. I can already see and feel many benefits (no more pain during digestion, normal transit, better breathing...). Thank you very much for all that content that you share so generously with the world !
That's great to hear, thank you for the support.
Dr. Gundry, you're looking a bit anxious/concerned about smth in this video. We all hope everything is fine!
Much love to you and thanks for making our lifes so much better.
We love you!
Thanks Dr G for the opportunity to hear and learn more and more.
I just ordered the GSH+. Let’s see how it works.
Thank you Dr. Morris for studying the mitochondrial. My daughter and I have mitochondrial disease, also have EDS with dysautomia with POTS. I've just stated researching how to heal the body with food and vitamins. Please keep studying the mito world needs it!
Happy to have this information bout sulfur. I am one of those people who are allergic to sulfa antibiotics and/or based drugs. Knowing that these are unrelated to sulfur needed by the body is very helpful.
Start at 16:00 to get past the bullshit to what you want to know.
An excellent presentation on a very important and sometimes neglected health topic.
Foods with Sulfur
Turkey, beef, eggs, fish, and chicken. ...
Nuts, seeds, grains, and legumes. ...
Chickpeas, couscous, eggs, lentils, oats, turkey and walnuts. ...
Allium Vegetables. ...
Cruciferous Vegetables. ...
Whole Grains. ...
Leafy Green Vegetables.
It' s what I keep say'n ...
Love your work Dr gundry! When I follow the lectin free diet my gut is perfect. Thank you!
Plant Paradox was a life changer for me.
I love my garlic l blend a whole head of garlic in my morning coffee with a tablespoon raw local honey I'm 80 it keeps me fit as a fiddle
I ordered your Probiotics and noticed that there is sunflower oil. Can you tell me why?
I have been relying on Dr Gundry's books for maintaining my healthy eating
Thank you. How informative. Been taking 900 mg NAC daily on an empty stomach in the morning. Doing this to get rid of silent inflammation and brain fog. I feel quite good with it. The brain fog is gone. But that is also due to removing some teeth and healing an abscess.
I still have a pack of NAC. After I finish it, I might try NACET.
Thanks for info. Where can I purchase. NIAC. ? Bless you n your. Continued progress
braing fog lol i see this term and it makes me laugh
Everything in moderation, including glutathione and NAC.
Thank you very much Dr. Gundry for answering to my question and thank you for always looking our wellbeing. ❤️❤️
Amazing information keep up, should I take glutathione as supplement or I take it through natural food... Thanks 👍🏻
Hi, Romualdo here, 63. When I was a kid I remember my grandma used to place a 30/50g sulphur stone into a fresh water pot to our family drinking water supply. What would it be the correct ratio sulphur/water for drinking in a daily basis? Concerned about the quality of supplements nowadays...
This is such wonderful info! Thank you Dr. Gundry for always bringing good knowledge to your audience and patients!
We are most grateful for your support.
Great video! Dietary supplements can be strenuous on the kidneys but garlic is most effective for glutathione and spinach for Alpha Lipoic Acid and Egg for Selenium. #foodasmedicine
Thank you so much for this Dr. Gundry!!!🙏🏽❤️👍🏽
Black salt /Pakistani kala namak is rich source of naturally occuring Sulphur.
Great video about antioxidants. Thank you for this informative and educational presentation.
We are most grateful for your support.
Excellent. Thank you Dr. Gundry :-)
Thankyou . It was really helpful in clearing up a lot of misconceptions .
Thanks, Dr.Gundry
We are most grateful for your support.
I wish this ‘drone’ would get to the POUNT and answer your direct questions DIRECTLY! He says in 100 words what he could say in ONE!
I eat raw crushed garlic every day! It also helps with getting rid of parasites.
It helps in controlling blood pressure, heart arrthymia too
Garlic gives me tummy aches. I wish I could eat it, I love the smell and flavor.
Best to eat fresh, first thing in morning. Watch what source you eat. We need to eat garlic that will grow. Some countries bleach it in processing.
@@BenMJay you can crush it. Put in water, let sit for 15 minutes. Drink water, discard pulp. This my help.
Would it help get rid of the parasites in the White House? Might be an idea, but how to administer?
I mega dosed vitamin c and the only symptom I got was diarrhea. But the health benefit from doing that was tremendous
That's normal. Now dose down to bowel tolerance.
Excess vit C is ejected from the body . It is not stored . Hence the diarrhea.
I also have been taking mega vit c ever since I move to Thailand 20 years ago. I was getting sick too much when I first came here so I started taking 10 grams a day for the first 6 months and after that I reduced it to 5 grams a day. I still take 5 grams a day and haven't been sick nor have had any stones in 20 years.
Many Thanks
Thanks DR
great information
Can eat rawxonions ..but very Sick if onions are cooked or boiled ..but roastedcare ok.
Any chance you could provide a link for the Ghs+. I did a search with no results. Thank you
Great video, thanks. Is there any relationship between melasma and foods? How can we repair melanin cells that have been damaged by using healthy foods?
Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Be sure to check out our FAQ series on social media to see if it got answered! Thank you!
I am allergic to Sulfa. Break out in massive hives. Does this affect my ability to consume this?
Crushed Garlic in Olive oil!
Is taking MSM a good option to increase glutathione?
I went to India for 2 month the food is so good so I ate more and lost so munch. Fat
Can you please post a link to the website where we can purchase the Nacet supplement? Thanks.
On the Yes & No Food List it says No to Bread but I’m reading here Yes you can have Bread, certain kinds, I’m Brand New to this for severe pain in legs cannot walk so my new Pain Dr suggested l eat the Yes and No foods. What foods have this Glutathione
Many types of bread see his recipes
Thank you for the interview , though Dr. Morris wasn’t as much prepared to this interview as Dr. Gundry
Does icecream shorten or otherwise affect lifespan?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
Orange shirbirt does.
so what do we eat more of ? sulfur? keep watching and watching and not a definite answer
(from Mark Hyman): To boost your Glutathione Levels, consume sulfur-rich foods. The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc).
He mentioned it throughout the video. Hoe did you miss it? Sulphur containing foods. Eggs, garlic, onions, cruciferous veggies, meats.
Exactly.
I thought my brain fog was in over time, watched twice, glad to know i'm not alone.
Garlic, eggs, broccoli.
Does anyone have a link to the guests website? Guess it would be to hard to drop it in the description 🤦♂️😂
Are black seeds OK to eat?
I tried to order the GDH+ but there's no where to create an account and can't place the order without an account...
37:44. Sprouts....are they good or bad for the gut? What no Ezekiel bread?
I also took large amounts of vitamin d3 and the only symptoms I got was bloating and heart racing but again that’s because I took a lot.
Where to purchase GHSS ?
Thanks alot Dr Gundry for all important health saving, you're sharing with us👏🙌👍💞🌍
Molybdenum. Sulphur. Sulphites and Sulphates. People who are deficiency in molly have Sulphite issues
Always fasxinating indo as always ! Thanks docror G ! Namaste !
I wish they would ban fire pits..too much smoke!
Can u reverse blocked arteries
What to do if you have sulfur sensitivity please?
Thank you for stating the foods to eat. I eat a lot of what you said so hopefully I am getting enough.
I follow lectin frew diet but my diverticulitis needs more pulses etc.So it worries me.Thanks Dr.Gundry.
Not a gp but do remove what able just less of what u can't or the old wise words. Everyyhing in moderation my gran mum all lived into middle eighties ate what they could afford of the uk usual sayg small and two veg daily meal not much sweet or biscuits maybe home made cake sometimes
And as far as vitamin e goes it is extremely powerful but when supplementing it you gotta take the real variation of it which is the full spectrum vitamin e alpha beta gamma delta from tree oil.
I read that Glutathione can cause bloating as a side effect. Anyone have that issue? How bad was it?
Hey Doc, Is ok to eat 2 or 3 slices of toasted Ezekiel bread per day w/ lots of evoo? I thought you said earlier at some point evoo neutralizes lectins...I NEED ezekiel bread -- that almond flour bread is kind of ok.. but it's a joke compared to EZEKIEL bread. also same ques. on real sourdough...w/o all the extra crap they add at the store brand types, I mean like natural or homemade sourdough...Thanks
Amazing doctor
Wonderful Dr Gundry.
But do consider my request . Vitiligo
You should put a link to the product....no use telling us how good it is and then we can't find it to order it. 🤷
They gave you a massive list of foods that help you produce more of it yourself. Let food be thy medicine...
When are we going to get a Dr Gundry multivitamin !?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
So am i correct in thinking that all those things that contain Sulphur do not contain lectins ????? I feel like i have been oiled since i cut out those lectins and gluton....so greatfull to have found Dr G
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
@@DrGundry Thanks ...i will for sure. I have been sharing your information with dozens of folk...i have actually grown into a limping person spotter...everytime i see someone who looks in pain i charge over and spread the word hahahaha i think its called universal connectivity or me just trying to save humanity like your good self :)
I heard it gets rid of gray hair
What about broccoli sprouts, Dr.Gundry?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
Thank you dr.Gundry!
We are most grateful for your support.
I have glaucoma at age of 40. And dermal mucinosis. Can u touch base on a diet n supplements to support my condition.
Thank you for reaching out, we will consider this in the podcast!
Check out the palm pressure method.
How can I treat my non scaring alopecia plz ?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
Awesome, I'll check out some sources of glutothione sources.
Please could you help with a few totally random questions? I've been doing the plant paradox diet for over a year now and I feel great. (no sign of crohns anymore so thank you so much!
Can I eat pea protein if it is pressure cooked?
Also I dabble in nootropics quite a bit. So you know if any nootropics could be bad for my gut?
How many IU of vitamin D should I supplement per day? Keep in mind I eat mushrooms pretty much everyday too 😂
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
Dr. Gundry do you have any suggestions for someone with MCS multiple chemical sensitivity? It’s a beautiful sunny day to most people in New York and I need to come in the house as when the winds blow from the west Manhattan my eyes burn however the sensitivity is not limited to air pollution
Is it true that the glutathione can be produced in our liver in large amounts if it’s stimulated by coffee enemas?
Now we have to pour coffee in our asses to get healthy? Can’t we just drink it?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
@@Yay-hovah Apparently it works from both ends pretty good
dr Gundry what do you think of Imunocal to help buuld the glutathione
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
How to order? What is your website Dr?
The goals you are wanting to achieve is going to determine which product is going to work best for you. You can find a list of our products and their benefits online at www.gundrymd.com or by calling our customer service team at (800) 852-0477. Thank you!
Can you recommend a
Heart specialist in Seattle area they suspect my brother has level 3 heart problem and also checking his lungs for blood clots his heart is swollen and they are going to zap him after checking for clots
What if they did that sulfur lung treatment wonder if that would help He's having a hard time breathing walks 10 steps and he's tired
I'm not a doctor but maybe he could get another opinion from a different kind of doctor
Either way it's life-threatening anyways
😢💖😘🙏
Glutathione is it
Need sulphur foods
H2S imp to energy to Mitochondria,
Arteriosclerosis
Panadol OD depletes Glutathione
Hi Dr. Gundry can glutathione be used for Skin whitening purpose? if yes, can we do this by intake real fruit?/Vegetables? Please advise
Please where can we buy GSH plus in the UK?
Should u not eat vit C & selenium rich foods too to increase Glth
thanks
Believe in you
Can i take this if I have an allergy to sulphur
Can you absorb reduced glutathione sublingually?
Great question! We'll add this to our next FAQ series. Be sure to tune back in!
I must say, Dr Gundry's guest is abit straight faced in this interview.
Anti oxidants will not work with out other substances
How 'bout N.A.C. ? For Glutathione.
Thanks dr
Couldn't you just have said eat your healthy veggies... don't smoke...eat clean?
Thanks for the cliff notes lol
All olive oils make me Vomit..but
Avacado oil Never Causes this !!
Please share the Love of the Son of God, He spoke Truth Forever. Please write His Words in your Heart, and share them. Please Forgive, and Pray for everyone. Immanuel, God with us...
so much wrong with the chemisty described. sometimes, less (info) is more.
good news info but thanks to commenters i know which foods
Broccoli in our country is very expensive . one thing more it is not organic.
Sono ancora viva so cio che sto Face
Modo va bene.ogni giorno viene duori con qualcosa di nuovo!! Prendo selenium ogni giorno tra I miei supplements. Everyone is different ant it’s important to remember this.
I take nac and msm
Please comment on WHAT THE HEALTH movie
I like it, lovely.