@@pixelevax6562 Ok girl.. basically if you do not do those first you gonna get forehead wrinkles and eyebrow lift help you to make your forehead look smaller.
I started this yesterday n I notice a bit chnge in forehead its on my second day.. i doing this everyday twice or 3 times a day.. i would try to update
نصيحة ما تجربو هالتمارين بيعمل خطوط في جبهة انا طلعلي خطين 💔 والحمدلله راحو هلاااا..لاني ماعندي مده كبيره وانا بعملها بس اذااا بتجربوو هالتمارين لمده شهرين او ثلاثه بيعمل خطوط يمكن ما تروح .. لذااا نصيحه لا تجربووو تقبلو جبهتكم احسن ما تطلعلكم خطوط وقتها راح تنسو امر الجبهة وراح تتحسرو ع خطوط😂
انا أبلغ من العمر 42سنة واصبحت اكره وجهي لما اتصور او اشوف وجهي بالمراية وجهي كبر وتحت عيوني فراغ وجبيني نزل واناعمري ما عملت رياضة للوجه كيف ابدا ومن وين اتغير وشكرا لمجهوداتك❤
Should I do this two times a day till I get the results I want? Also will my forehead stay the same size once I’m done and got the results I want or how often do I have to do it after getting the results I want
Start with doing these exercises twice a day until you reach the desired results, then you can go down to once a day, and with time you can do them once or twice a week only, for maintenance
this actually really helps! it’s already day three and my forehead size changed so much! now it’s day 6 and alot has changed! it’s now day 7 and I’m seeing a slight change! I’m now doing pictures to see my difference! you should try it to
Hello, no you will not have wrinkles, and you can also “iron” your forehead with your hand (by rubbing it) for few seconds after you’re done with the exercises
Try to do these exercises everyday for few weeks. The time needed to see a change differs from a person to another. It might also help to check ‘before’ photos and compare them with the ‘after’ one in fee weeks to see the change objectively
How can the skull get smaller? Can I send you a message via Instagram and send a picture of my forehead to see if these exercises work to reduce my forehead or not
guys never forget to do forehead wrinkle and eyebrow lifting exercise before and after doing this exercise, gently
trust me u ain't gonna regret it 😁😅
what does it do?
@@pixelevax6562 Ok girl.. basically if you do not do those first you gonna get forehead wrinkles and eyebrow lift help you to make your forehead look smaller.
can you recommend some videos please??
@@Jenny-jj2pf man, watch out for wrinkles else idk, now my forehead is 6 finger
i'll about to ask this
thank you now my head is ganna start charanking
i did an exercise by another women and it put dandruff in my hair from massaging my scalp so much! thanks for this!
When you massage you have to put pressure, if not you'll be just kind of "scratching" your scalp, peeling off any dry skin on it
it's working so good so fast- im on the second day of facial exercise and my forehead has gotten so much smaller :p
How many times a day did u do it please ?
Mee too i also felt like that Its working bruh😭💌
@@Durzzeeh how many times did u do it ?
@@lov3lixir Twice a day
@@lov3lixirfro the first two weeks you do it twice then the next two weeks do it once
I actually found this exercise very helpful believe it or not I noticed a small change from the first time!
Really?
I have a 5 head
Will do this for one week
Day 1 done
I have a 6 😭
@@D3pressedKit7 AND GET BULLIED 😋
@@D3pressedKit same girl 😭
@@-MagicalMae- I'm so happy I'm not alone 😭
I will try this as soon as I can.. I’m so insecure about my forehead it’s driving me crazy I have a 5-6 head
Did it work
Ur lucky😭 Mines 9
@@Wonfilmsseither you need to do this a lot or you’re just balding😂 (I don’t mean it I’m a bad way)
Literally 😭@@OutlawWithPoncho
its really very helpful masa allah
⭐️Day 1:not rlly a change
Day 2:I actually saw just a little one
Day 3:✅
And now?!!
@@mariabaraz1216 tbh it didn’t do much maybe do it a lot
Am going to do it three times a day
Day 1:didn't see any changes
Day 2 :no changes
Day 1: done
Day 2: done
Day 3: done
resultats ?
Result
بس في ملاحظه الخطوة التانيه يمكن الجبهة بتبرز اكتر لانو الحركة تبرزها بتصير بشعه شوي
Thank you so much!!!! Wow i love your channel, can you do a video on how to fix long face, please?? 🥰
I started this yesterday n I notice a bit chnge in forehead its on my second day.. i doing this everyday twice or 3 times a day.. i would try to update
Did it work?
Results?????
Do it only twice so as not to strain the forehead bone and get counterproductive
0:22
شكرا أول يوم لتمارين ❤❤
شو صار وانا اليوم اول يوم😢
@@IM.9.3 شو صار معكم؟
@@ساندرا-القحطاني استخدمته اسبوع وبين الفرق لكن تركته بس بقه
I love this channel. Beneficial for everyone, sharing with my friends😻 Keep it up
هلو عمري شلونج اريد أسأل سؤال يكولون تمارين الجبهه ماتصغر الجبهه هل هذا صحيح؟
طبعًا تصغر، جربيها واخبرني
@@FaceYogaTechniques تمام عمري رح استمر واكول الج +اني چنت اسوي تمارين الجبهه من قناتچ بس شفت بنية تكول الجبهه ماتصغر بالتمارين
تصغر المسافة العرضية فقط أو أيضا تخفف البروز جبيني بارز للأمام قليلا
هذه للبروز:
ua-cam.com/video/VJqk97uyO64/v-deo.htmlsi=M0XttcSyr-pyhDJ3
التمارين هل تعمل تجاعيد الو لا عادي احس انو تعمل ممكن تردين
is this permanent or do you need to do it continuously?
Hi! I will be doing this for around a month since it's just around the beginning of august.
Day 1: Completed, can fit 6 fingers if you're wondering!
Results?
مبدعه+ممكن تعملي تمارين للانتفاخ تحت العيون
ua-cam.com/play/PLSzjysLNXPhSQovYL3xRCYHp8oy177G-2.html&si=gh3FIHoZ9nBR6Pou
@@FaceYogaTechniquesبليزز ردي أنا جبهتي مانا كبيرة بس عضم جبهتي بارز كتير يعني جبهتي بارزة بدي تعملي تمارين للجبهة البارزة
@@reemreem.2592
ua-cam.com/video/VJqk97uyO64/v-deo.htmlsi=tFXNF_qm_pIjqUlK
رمضانكم مبروك ⭐🌜❤
راح جرب هالتمارين لمدة ثلاثه اشهر لانها اكيد بتاخذ وقت وكل شهر راح سجل نتيجة تجربتي😊❤
طول الجبهة :6.5cm
الهدف 5cm
ها شلون ردي
@@zoompage-c1j مرت 13 يوم بس لازم ع قليله شهر لحتي شوف نتيجه😁 وكمان انا عملت تمارين بس اسبوع لانه اسبوع تاني كنت مريضه🤧 وهلا يوم رجعت اعمل تمارين وراح واضب عليهااا بإذن الله.. بس لازمهاا وسع بال لانه تمارين الجبين نتائجه بتكون بطيئه موش زي باقي تمارينات الوجه
نصيحة ما تجربو هالتمارين بيعمل خطوط في جبهة انا طلعلي خطين 💔 والحمدلله راحو هلاااا..لاني ماعندي مده كبيره وانا بعملها بس اذااا بتجربوو هالتمارين لمده شهرين او ثلاثه بيعمل خطوط يمكن ما تروح .. لذااا نصيحه لا تجربووو تقبلو جبهتكم احسن ما تطلعلكم خطوط وقتها راح تنسو امر الجبهة وراح تتحسرو ع خطوط😂
مرررة عجبني وبدأت اسويها من اليوم جزاكي الله خيرن
كيف النتيجه
شو صار؟!!
انا أبلغ من العمر 42سنة واصبحت اكره وجهي لما اتصور او اشوف وجهي بالمراية وجهي كبر وتحت عيوني فراغ وجبيني نزل واناعمري ما عملت رياضة للوجه كيف ابدا ومن وين اتغير وشكرا لمجهوداتك❤
قبل كل شيء حبي نفسك، الكمال لله فقط. ممكن تساوي تمارين شد الجبين وتمارين التجويف تحت العين. موجودين على قناتي. موفقة
Plzzz tell me is it really working or not ????
هل لك تجربة شخصية في هذه التمارين بليز ؟ وهل ممكن صورة لكل قبل وبعد ؟
صور القبل والبعد كلها موجودة على الانستاغرام. هذا هو الرابط:
instagram.com/faceyogatechniques?
في سؤال بلييز جاوبوني لو اعملعا 4مرات بليوم رح تعطي نتيجة اسرع
@@MiraMira-yu7lr الافضل على الاكثر ٣ مرات في اليوم مع اخذ كم ساعة استراحة بين كل مرة
في شيء لازم نحطه عالوجه ونعمل التمارين ولا ناشف؟
الكريم أو الزيت لتسهيل عملية التدليك
Can you please do exercises for chin projection 🥺🙏🏻🙏🏻
Should I do this two times a day till I get the results I want? Also will my forehead stay the same size once I’m done and got the results I want or how often do I have to do it after getting the results I want
Start with doing these exercises twice a day until you reach the desired results, then you can go down to once a day, and with time you can do them once or twice a week only, for maintenance
I did it for 28 days and it wasn’t working so I decided to quit, but it might work for you
@@Alesha_Crittall did it work 4 u
Will it be permanent?
For sure
هل يمكن أن تصغر في ٣أو٤ أيام
ممكن فرق صغير
بليز حبيبتي نزلي تمارين تقصير الوجه الطويل الله يوفقك 🥺🥺
تكرمي. رح صور التمارين قريبًا
@@FaceYogaTechniques ميرسي عمري❤
Plz suggest me how to grow new baby hair on hairline plz plz i badly need it plz help me🥺🥺🥺🥺🥺🙏🙏🙏😭😭😭
Use a derma roller 🥲✨
ممكن تساعديني كيفاش خلي جبيني طالعه والباينه على برا تدخل
ua-cam.com/video/VJqk97uyO64/v-deo.htmlsi=dwivyauWGUIaz80t
Is it your personal experience?
Yes i did them for a few months
My biggest insecurity is my big forehead....kindly tell me these exercises really work or not??
Yes they do work 💕good luck
مرحبا ، بدي اسالك ازا هالتمرين راح يقرب حواجبي من عيوني ويخلي جفن العين اقصر 😢 ؟ لانو لما بتعملي الحركه الثالثه هيك بيصير فهل النتيجه راح تكون هيك ؟
لا ما بصير هيك. بس هو افضل اذا نمسد على الجبين بعد انتهاء التمرين لازالة اي خطوط حصلت في الجبين
عنجد شكرا على اللي بتعمليه ، عم بترجعي ثقه كتير ناس بانفسهم بفيديوهاتك هاد غير روحك الحلوه ❤
@@FaceYogaTechniquesحبيبتي ايغا جبهتي تكون مسطحة يعني مش متديرة وبارزة لما ابغى اعمل شعري فوق او اخليه هيك يعني مطلوق تبان حبهتي بارزة ا
I have been doing it for three days but can't see any change .
Did it work
اذا سويت التمارين وتركتها عادي...؟
الافضل اعادة التمارين من وقت الى اخر كي لا نخسر النتيجة
Hi the tempo exercise do backwards or forwards
I prefer forwards, but either way works
@@FaceYogaTechniquesit is okay for men ?
Im on my first trie l hope it works bcz l have a big forehead lol😂
Esto me ayudará si tengo una frente grande pero no ancha si no grande como la pepa q es hacia afuera?
Si te ayudará 👍
شكرا كثير❤❤
انتي جربتيها مشي لحال
@@fatimazaatar5179بعدني عم اعمل التمارين صار لي سبعه ايام ان شاء الله تنجح يا رب❤🥺
this actually really helps! it’s already day three and my forehead size changed so much!
now it’s day 6 and alot has changed!
it’s now day 7 and I’m seeing a slight change! I’m now doing pictures to see my difference! you should try it to
so do the changes last ?
@@mazenmagdy155 Yes
Can u pls snd the pic pls I would like to see the Diffrence🙂
does it cause wrinkles on the forehead?
hey can u show me before and after
في تمارين للجبهه البارزه ؟
ua-cam.com/video/VJqk97uyO64/v-deo.html
DOES IS REALLY MAKE OUR FOREHEAD SMALL?? IF YES ARE THE RESULTS PERMANENT??
Once you reach the desired results, repeat the exercises at least twice a week to maintain the results
Day : 1 ✅
Can I stop after getting results or do I have to do this continuously?
After getting results you can reduce the exercises to twice a week instead of completely stopping in order to loose the results
Please help me l do this exercise but I don't see any result what can l do
Try to give it some more time. I also suggest you check “before” and “after” pics to see objectively
I have a big forehead, it seems 4 fingures
How much time it will takes to become 3 fingers? Please reply here, 😓
You should start seeing initial results within 3 weeks. The end result differs from one person to another
7cm forehead (i want to have 5cm forehead)
1day 1st time-✅️
2day-✅️
Update
Hi any update ?
Updateee???
Is it useful for mens ?
Yes it is also for men
اذا سويت التمارين وبعد تركت التمارين عادي
Hey I will give you updates in week
1week:
Update
Update?
@@flourishojo1349 sorry I didn't tried this but I have some tips for you
These tips help me
@@flourishojo1349 sorry I didn't tried this but I have some tips for you
These tips help you to fix big forehead
بعد ما يصغر الجبين في إمكانية انو يرجع يكبر اذا وقفت التمارين؟؟
لا بيصير متل ما هو بس بعد الوقت المحدد اعملي مثل ما هي قالت و بعدين اذا بدك توقفي عادي ما في مانع ❤
Am scared ... What if I got wrinkles on my forehead due to this pushing?
U wont dw 😅
Hello, no you will not have wrinkles, and you can also “iron” your forehead with your hand (by rubbing it) for few seconds after you’re done with the exercises
Will this help on widows peak
No these exercises will not drastically change the shape of a V hairline
@@FaceYogaTechniques I mean but will it lower it a little
@@jessemartin1876 oh yes it will
Does it work on genetically large forehead ?
Yes sure
Please show me again the last stage
Its 5th week now no result mam 😔pls say something mam😢
Its ok keep on doing them, it will work at the end
কতদিন ব্যবহার করবো
You will need around 1 month to see initial results
does this work on a receded hairline?
It works on the whole forehead area. It is bot intended to fix a receded hairline, but it will bring the hairline forward a bit
@@FaceYogaTechniques what if it was always receded since birth, will it work on that
@@jessemartin1876 yes dear it will
رأسي كبير هل هناك تمارين لو سمحتي
Will these exercises work to shorten forehead?
Yes exactly
شكون شاف نتيجة ارجو رد
I always do this exercise but I don't see any result
Try to do these exercises everyday for few weeks. The time needed to see a change differs from a person to another. It might also help to check ‘before’ photos and compare them with the ‘after’ one in fee weeks to see the change objectively
Hello ! Do u have any resuts yet?
Doing this will not reduce the size of the eye
حبيت ابتدي من اليوم واحس م يصغر بس بجرب
بالتوفيق!
شفتي شي تغيير اختي
Do for 2 weeks and in 4 weeks, it will shorten?
Yes you will see initial results in around 3 weeks
How to get small forehead? Cover it with your hair!
Yes
اول يوم😭💔
Ydra
Nice
شكراااا لك
After how many days it will work
It needs around 2 weeks
Hii..... I'm doing this since 2month but it's not working
Please tell me solution because my forehead is too longer
Keep going, some bodies need more time
Has it worked yet?
Is it safe?!
Yes sure 💖
افضل بنت بحبك❤️❤️😍👌👌
💖💖💖
is it okay for men ?
Yes it is 👍
🥰🥰🥰🥰🥰🥰🥰🥰
هل ازا اتبعت التمارين بتصغر الجبهة عنجد؟
و كم مدة؟
صح بتصغر عنجد. بدها تقريبا ٣-٤ اسابيع. موفقة
ْ
ا
Bro my arm harded lol lol
😂🌷
আপনি কি মুসলিম নাকি প্লিজ বলুন
How can the skull get smaller? Can I send you a message via Instagram and send a picture of my forehead to see if these exercises work to reduce my forehead or not
Yes sure