Talking Mental Health and Positivity

Hey guys, so this video is all about ways to cope and combat feeling low whether you get the occasional flat feeling or have regular anxiety / depression / any other similar mental health issues. Like I said at the start, I AM NOT qualified in any way to medically help anyone, this is simply me sharing some tips and love and positivity to those who need it as I have been through similar things and know people who have also. I like doing these chatty videos and I like talking about topics such as mental health as I feel we really need to discuss it more - it's so important! Like this video if you did like it, leave your comments below and if you want to private message me about anything then you're more than welcome :)
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