Increase your bowling + batting performances by boosting testosterone Naturally🔥
Вставка
- Опубліковано 3 жов 2024
- Jai Hind 🇮🇳,
In this video i will be sharing few of the best ways which will help you to increase your testosterone levels. Testosterone has major roles to play in our body and optimised levels are important for elite performance, so make sure you watch the video till end to understand everything about testosterone and how you can increase its levels in the body. Thankyou😊.
.
.
My credibility - i have played cricket till state level ( divisional ) u19 format in my state M.P. I am now leading my career as Strength and conditioning specialist by being Ace certified personal trainer and Ismn certified nutritionist helping athletes around the globe to level up their game and become the best version they can 🙏💯.
.
.
.
.
Email - satyampatkar786@gmail.com
.
.
athlete world ( instagram ) - ...
.
.
satyam patkar ( instagram ) - ...
.
.
.
.
Your queries,
Boost testosterone naturally, how to increase testosterone, testosterone for athletes, bowling speed increase, bowling improve tips, batting improve tips, testosterone for male, normal levels of testosterone, what is testosterone, testosterone role in sports, testosterone boosters, increase male testosterone, doping for players, how to increase bowling speed, how to build testosterone, virat kohli transformation, high levels of testosterone,
@Athleteworld #testosterone #boosttestosterone #sportsperformance
.
Bro me apka channel ko dekhte dekhte total 10 months hone hi wale he or me apki madad se apna laterflextion , hipshoulder,front leg brassed or run up bhuut hi zyada acha kar liya he sir 4 month lagatar apla drills ka sehedule follow kar ke or ab non bowling arm pr kaam chl rha he a lot of thnx bro ❤️❤️❤️❤️❤️❤️❤️
Bhot achaa laga y jankr. Keep going and thanks a lot for your love and support 🙏😊
@@Athleteworld bro please come back we need you 😢
Earlier T was 570 , this year he has 750 T level ...
1) Vit D 3 , egg York , fish , sun
2 ) Manage Stress , biggest killer of t .. ( massage , cold shower , sleep , do things u like ) physical stress , mental stress do breathing and spirituality
4 ) no screen before 1 hour sleep , Ashwagandha milk or Brahmini Milk
5 ) sleep well , deep sleep mode on .
6 ) healthy fat ghee , wallnut , and zinc spimich , kidney bean and garlic .. Ginger also , dates , avoid seeds
7 ) avoid alcohol, fast food , smoking ..
thank bro❤
Excellent work bhai
Very good information 👍🏻
Thanks a lot 🤗
Bro plz do bowling action analysis of stuart broad 🙏
Thx bhaiya for your information 🔥 keep guiding me thx a lot
Always welcome 🙏
Hi bhaiya,
Always love your content ❣️ so worthy and knowledgeable.
Having a pain in lateral side of right knee..having a pain in knee when I try to touch my butt with toe.... please tell a solution to get a rid of it.
Thank you.
Hello. Thanks for your kind words. Before providing you the solution i need to assess you first and for that please share details abt ur injury on my email or instagram page
The video was really helpful for me. Thanks 👍🏻😊
Bowling analysis for front on pls bro
3:55 😂 for 2 second i was witnessed devil in my mind 😈😈
Shoaib Akhtar, Prithvi Shaw , Shane Warne itna hi ke baare mein jaanta hoon
I think -
↪ Prithvi Shaw ↩
2019
I'm I Right
Bro hamy gym May fast bowling kay liyy kya exercise karni chiey plzz is pr video bano
Yarr
Pllzzz banow is pr
Hi bro what is your qualifications..how you gathered lots of knowledge about biomechanics ..may I know ...great to see your videos
3:58 samjh...nahi tu nahi samjha💀
😂smjha
Shoaib akhtar
👍
Sir please solve my doubt that stiff backfoot contact is necessary for fast boling or not?and without it can we lose our speed? kindly reply as soon as possible
Brother i have lower back pain. What should i do now??
Jessy raider from newzeland
👍
Thx bhaiya
What about taking omega 3 instead of consuming fish?
You can get it from flax seeds as well👍🏻
Veg sources has ALA and the conversion of it into EPA and DHA is minimal in our body. So omega 3 supplements is good option but always choose a trustable brand 👍
What is your pace in fast bowling
120
Sir 14 year old bowler ka speed maximum kitna hon chaya
Around 110 km/hr is really a good pace for 14 yr old
I bowl at 40 kmp can i bowl at 100 kmp in 1 year
Sir meri age 16 ha mera runup me rhythm nhi aata aur momentum khrab ho jata ha please runup thik karne ke liye kya karu
Aur sath me bowling speed 150 dalni ha please tips please reply
My issue is that even as a right handed fast bowler, I take off from my right leg and I also land on my right leg. Can you make videos on how I can fix this and how long will this take?
This is probably the most ignored issue, there is literally no video on this topic
I have faced same issue
I have recovered it
Through his videos only
How to increase bowling runup
Sapna aane sa kon rok sakta hai bhai
Your not reply bro
I am vegetarian
👍🏽👍🏽
🙏🔥
MP ME KAHA SE BRO ?
What will be the good pace 17 years boy
Around 120-135 km/hr
#SHOAIB AKHTAR
👍
♥️❣️
🤝
Sir please i request you make a video on Brett Lee bowling action analysis
Sir gym day 2 upper body fast bowler ki vidoe per mai ni cmnt k hai..
Agar vaines bar gai toh koi masla hoga ya nahee aur agar hogya hai toh kaise kam karain.. aur dosra point agar ham six packs banay thoh tik hai ya nahee aur agar tik hai toh kyo aur agar nahe hai toh kyo.. side effect kya hai in k
Bro Hinterland Scotland Process explain pls.
Fast bowler trial kaise de sakte hai aur age limit kitna hai bhai.
Thank you very much God bless you
Bro you look like Mashrafee Murtaza
Bhaiya main apna natural action bhool gya hu dusro ka action copy krte krte bhaiya main kya kro action repeatable nhi ho rha hi🙏🙏🙏🙏🙏🙏🙏😭😭
Bbai kuch leg spinners ke liye hai training exercise btado
Deep sleep se parshan hu sir....7-8 ghante sota hu firr bhi weakness lagta hai jaise lagta hai jaaga rahta hu raat bhar bass body soya hai...aur mind jaaga huwa hai....help sir ye kaise dur hoga
👍👍
🙏
bro main ny is season main 6 sheos tor diye haan or har bar srif frontfoot ka shoes hi totta hy kya ap kindly mojy wja bta sakhty ho plz or mazy ki baat yhe hy ky mery chote bhai ny pora season mera tota howa sheos pehan kar bowling ki hy or shoes mazeed nai totay os sy or os ki bowling speed b moj sy zyada hy.
Hello sir impulside se backfoot per jaldi Kaise let Karen
jay surya pe doping ka case aya tha
Bhai mera 74 hai test level sir karo
Testosterone kaisey chek kar saktey hai?
Test booster leskte Hain?
Most important video
Can you please please please make a video on cross base alignment please
I will be very thankful for this
Sir mera bowling speed 60 hai lakin me 15 year ka hu seed kyse bdy sir
Bro I am 15 and my speed is 115 av
Sir me 14 years ka hu aur mara pase nhai increase ho raha hai please pace increase karna ka liya tips btya
Mara coach mare upaar pura gusa hai ma 4 year se khel rahe hu lakin mara pace 47kmp se up ho nhai raha hai
Really helpful
That’s good to know 😊
Brother maine medicine boll ke video dekhkr speed increase kiya carrier ki best bolwing ki.. bahut2 thnks aise hi video banaye rho.. keep your work up
bro iska matlab testosterone se bowling ka pace badh sakta hai ?
Bumrah ke action me lateral fexion hai kya?m
Sir mene apko dm kia ha insta pe action ki videos please analyze krden action
WhatsApp group link!!