It’s very simple! Follow these steps- 1. Find an old diary/ book or some papers 2. Search for journal prompts online (for example: What are some of the challenges I face currently in life?) 3. Sit in a comfortable place 4. Set a timer for 10-20 minutes (optional) 5. Write whatever that is coming to your mind without bothering about spelling or grammar or handwriting. Write with all honesty. Practice this regularly at a consistent time! Hope this helps!✨❤️
Hi Anju, it’s supposed to be written just once. Write as if you’re writing it on Dec 31, 2025 describing what all you could achieve through out the year and keep it away until the year ends. Open it on that date & see the magic for yourself!✨❤️
Hi Aleena, it’s supposed to be written just once. Write as if you’re writing it on Dec 31, 2025 describing what all you could achieve through out the year and keep it away until the year ends. Open it on that date & see the magic for yourself!✨❤️
Randum almost similar aanu, but Dairy il main aayum nammal day to day karyangl aanu ezhuthunnath, plan cheyyanum daily events document cheyyanum okke. Journal korachude oru intimate and personal space aanu- nammal thoughts, reflections, ideas, deep aayittulla karyangl ezhuthunna oru book.
In India, you need to secure a Master’s in Psychology to practice as a Consultant/Counselling Psychologist. Will do a detailed video on that. Thank you for asking!❤️😊
Hi Preetha, it’s supposed to be written just once. Write as if you’re writing it on Dec 31, 2025 describing what all you could achieve through out the year and keep it away until the year ends. Open it on that date & see the magic for yourself!✨❤️
Journaling- nammude feelings, thoughts, experiences poleyulla deep aaya karyangal ezhuthi vekkunna process aanu Journalig; ath ezhuthunna book aanu Journal. Affirmations- nammude confidence, self esteem, self belief okke vardhippikkan nammal repeated aayitt nammalod thanne parayunna statements aanu Affirmations; for example: "I am capable of achieving my goals."/ "I attract positivity and abundance into my life." Law of Attraction- ith oru idea/philosophy aanu which suggests that nammude vishwasangalkkum chindhakalkkum vikarangalkkum okke nammade life outcomes ne influence cheyyan sadhikkum- which means nammal focus/ attract cheyyunna karyngal manifest cheyyappedum. Positive karyngl focus cheythal, we attract positivity & achieve good things & vice versa. Hope it’s clear!😊
You may try ‘Dream Journaling’. Search for dream journal prompts on Google and write one question everyday! It wires your brain towards believing in your dreams and visions and help you achieve them!✨❤️
You may try ‘Dream Journaling’. Search for dream journal prompts on Google and write one question everyday! It wires your brain towards believing in your dreams and visions and help you achieve them!✨❤️
Free flowing journaling
Morning pages-- 3 pages
Shadow work journal -- inhibited emotions expressed for emotional healing
Gratitude journal
Prayer journal -- devotions, scriptures , prayer request , answer prayers
Bullet journal - progress , to do list , mood tracket , promts , mainly for planning
Beautiful!❤❤
I'm doing journaling everyday🫶
And this Video really made clear about journaling✨
Thank you Amaya, I hope you experience all the good benefits of journaling!✨😍
@@elizabeth.psychologist Yes!😍
All about journal ❤️. Journal start cheyyan oru clarity kurabundayrnnu. Thank you😍. Well presentation 😊
Thank you so much for the encouragement, means a lot!❤
Really useful video. Thank you ❤
Thank you so much, so glad you found it helpful! ❤️✨
Nice presentation ❤
Thank you so much! So encouraging✨❤️
❤great video ❤
Thank you so much Aleena!✨❤️
Great Video ❤
Thank you Harsha❤✨
Thank you mam
You’re welcome Amrutha, hope you found this helpful❤️
how to write journal..my please with example,im a beginner
It’s very simple! Follow these steps-
1. Find an old diary/ book or some papers
2. Search for journal prompts online (for example: What are some of the challenges I face currently in life?)
3. Sit in a comfortable place
4. Set a timer for 10-20 minutes (optional)
5. Write whatever that is coming to your mind without bothering about spelling or grammar or handwriting. Write with all honesty.
Practice this regularly at a consistent time!
Hope this helps!✨❤️
Thank you mam❤️
You’re welcome Sreechithra, so glad you enjoyed it and found it useful!!✨❤️
Ur voice❤❤❤
Awww thank you Hiba!🥰
Madam oru doubt chodhichotte future journal oruthavana ezhuthy vekukayano cheyyunnath,,, atho daily athekurich journal cheyyanoo
Hi Anju, it’s supposed to be written just once. Write as if you’re writing it on Dec 31, 2025 describing what all you could achieve through out the year and keep it away until the year ends. Open it on that date & see the magic for yourself!✨❤️
Maam future self jouraling daily ezhuthano?
Hi Aleena, it’s supposed to be written just once. Write as if you’re writing it on Dec 31, 2025 describing what all you could achieve through out the year and keep it away until the year ends. Open it on that date & see the magic for yourself!✨❤️
Ma'am.. journaling and diary thammil ulla difference onnu paranju tharumo?
Randum almost similar aanu, but Dairy il main aayum nammal day to day karyangl aanu ezhuthunnath, plan cheyyanum daily events document cheyyanum okke.
Journal korachude oru intimate and personal space aanu- nammal thoughts, reflections, ideas, deep aayittulla karyangl ezhuthunna oru book.
@elizabeth.psychologist
Thank u 😊
How to become a psychologist please reply
In India, you need to secure a Master’s in Psychology to practice as a Consultant/Counselling Psychologist.
Will do a detailed video on that. Thank you for asking!❤️😊
Superv🎉
Thank you so much!❤✨
Gud info
Thank you so much!😊 ❤️
Hi Mam,
Do we need to write daily futureself journal?
Hi Preetha, it’s supposed to be written just once. Write as if you’re writing it on Dec 31, 2025 describing what all you could achieve through out the year and keep it away until the year ends. Open it on that date & see the magic for yourself!✨❤️
@ Thank you so much Mam.
Nice
Thanks a lot, hope you found it helpful✨❤️
Journaling and affirmation, low of affirmation thamil ula difference paranju tharavooo
Journaling- nammude feelings, thoughts, experiences poleyulla deep aaya karyangal ezhuthi vekkunna process aanu Journalig; ath ezhuthunna book aanu Journal.
Affirmations- nammude confidence, self esteem, self belief okke vardhippikkan nammal repeated aayitt nammalod thanne parayunna statements aanu Affirmations; for example: "I am capable of achieving my goals."/ "I attract positivity and abundance into my life."
Law of Attraction- ith oru idea/philosophy aanu which suggests that nammude vishwasangalkkum chindhakalkkum vikarangalkkum okke nammade life outcomes ne influence cheyyan sadhikkum- which means nammal focus/ attract cheyyunna karyngal manifest cheyyappedum. Positive karyngl focus cheythal, we attract positivity & achieve good things & vice versa.
Hope it’s clear!😊
@elizabeth.psychologist thank you 😍
Agraham sathikkan nth ayerikm better
You may try ‘Dream Journaling’. Search for dream journal prompts on Google and write one question everyday! It wires your brain towards believing in your dreams and visions and help you achieve them!✨❤️
Mam,ishtapetta Job Nediyedukan Endha Cheyyendath,Eath Journal aan eyuthendath
You may try ‘Dream Journaling’. Search for dream journal prompts on Google and write one question everyday! It wires your brain towards believing in your dreams and visions and help you achieve them!✨❤️
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