No great risk, no great story | 1 Hour of Stoic Ambience Music
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- Опубліковано 12 гру 2023
- 🌟 Every ambient track on this channel is personally crafted to aid in your journey towards inner peace, focus, learning, and relaxation. Enjoy the soothing sounds!
🎧 | For best results, use headphones to fully immerse in the experience!
📍Meditation is a transformative process, a gateway to self-awareness. It helps in making mindful choices, understanding life's lessons, identifying areas for improvement, and acknowledging personal strengths.
🌿 | Benefits of Meditation:
🔹Developing self-awareness and a deeper sense of understanding;
🔹Enhancing the ability to introspect and refine one's character;
🔹Acknowledging and learning from mistakes;
🔹Gaining insight into the influence of emotions on behavior;
🔹Setting and achieving personal growth goals.
◽Effective Meditation Tips:
🔹 DEDICATE TIME FOR YOURSELF
Set aside dedicated time for meditation, creating a personal space where you can engage with your thoughts uninterrupted. Whether it's paired with a ritual, enjoying a calming beverage, or preparing for rest, make it a tranquil moment focused on self-reflection.
🔹 SELF-INQUIRY AND INNER ANSWERS
Regularly ask yourself introspective questions about your life choices. This self-inquiry can clarify your true desires, separating them from external influences and societal expectations. Approach this process naturally, without self-judgment or feelings of inadequacy.
🔹 CULTIVATE GRATITUDE
A vital aspect of meditation is expressing gratitude, whether to a higher power, the universe, or whatever resonates with you. Recognizing the positive aspects of your day counters the brain's tendency to focus on problems, thus enhancing your perception of life's blessings.
🔹 RELEASE GUILT AND JUDGMENT
Avoid self-blame and judgment during reflection. Understanding that mistakes are part of growth is crucial. This mindset encourages development rather than creating limiting beliefs that hinder progress.
🔹 PRACTICE POSITIVE AFFIRMATIONS
Incorporate positive affirmations into your meditation. Instead of dwelling on challenges, affirm your ability to overcome them. The words you choose to internalize and express play a significant role in shaping your reality and mindset.
Copyright © STOIC BOND. All rights reserved.
This is so perfect for morning meditation!!!! Could you begin a daily early ambient series? I'm just waking up, and this is just sooooooo perfect!🎉🎉🎉🎉🎉🎉🎉🎉🎉
"The only way to find true happiness is to cultivate gratitude and find contentment in what we already have." - Seneca
A nicely novel approach to the issue, that of presenting stoic ambient tunes. Keep 'em comin' 👍
Be tolerant with others and be strict with yourself - Marcus
This is so great we want more like this
Playing this as I ready for the day🎉🎉🎉
a fan of this tune. xxxx
"The only wealth which you will keep forever is the wealth you have given away." - Marcus Aurelius
Where do you find the background music?
Love this.
Baground music name
🕊 @Sir. Stoic Philosopher Bond; If no one told you that they love you today, >>--♡-->> WE-L♡VE-Y♡U
Can you guys upload the ambient background music you use in your videos?
How to download this background music
Nice but little to "dark" for my taste. I like more calm music.
Were all the stoic philosophers jacked?
Which artificial intelligence makes the voice and how does it speak so slowly?
How does he speak so slowly? Where does the voice come from?
Not a fan of this tune.