I was training body builder for years and never get the strength, power,coordination and speed that I always wanted, I'd stop and I started training as a mma fighter , using the same routine in this video,I'd change the weights for jumping ropes,tractor wheels,trx ropes, medicine balls and resistance bands and in 8 months I become the person that I always wanted to be.I'd recommend this routine , really works.
la verdad ... para la 4a pelea con pacquiao se entreno hasta el limite extremo ,lo demostro con un fisico imponente y una condicion optima ... esa es la fuerza de voluntad que todos podemos llegar a tener y creo que mas los guerreros de sangre azteca.
***** no creo q sepas de box ...los golpes de suerte no existen! ese tipo de golpes demoledores se entrenan a diario hasta el cansancio para llegar a ser perfectas bombas de cloroformo...preguntaselo a cualquier boxeador de verdad...
***** insisto q golpes como los q dan para desmayar a alguien no pueden ser resultado de suerte, el momento y tiempo exacto solo los mejores lo pueden calcular. claro tambien estoy de acuerdo ambos estaban parejos en poder pero ahora ya no ...
Que bueno ver a todo un profesional preparándose para hacer bien su trabajo y ser el orgullo de toda una nación.saludos desde España.alucinante simplemente es Juan Manuel dinamita Márquez flipa colega
Este si es un boxeador 100% profesional. Asesorado por un equipo multidiciplinario y dedicado dia y noche a obtener la victoria. Y alli esta el resultado, a sus casi 40 anos de edad esta en mejor condicion que muchos de 20.
Abuelita de Batman!! Mismo Márquez dijo que ya le tenía bien estudiada la finta que siempre hace de tirar un jab de derecha y en esas milésimas donde el Pacman baja la guardia ¡Pum! señor riatazo en media madre. Así es que ciertamente no hay tal golpe de suerte, son meses de preparación física y mental, que no se la jalen esos envidiosos con su 'suerte', te apuesto que esa gente se caga con los 10 minutitos del puro calentamiento.
Mira la repetición de la pelea. Cuando pacquiaou lo tira entre golpe y trastabillada! Cuando reanudan la pelea Márquez le mete el mismo golpe con el que lo mando a gambas! Simplemente no fue en el botón! Minutos más tarde lo asesto justo en el blanco!
Marquez asked and welcomed testing - pac camp did not want to. The great advantage of getting up at 4 am everyday and busting your ass. Something you'll never know about.
short and explosive throws. builds power and speed like what you need when punching. For example when he threw that right hook to knockdown pac something like that.
Actually the Marquez crew did not let anyone film any sparring sessions or any training that could hint to the Pacman crew what Marquez was doing, which is great.
@@columbayolandarochaperez7041 si pero no mames los boxeadores de hoy en día no son nada comparados a los de la apoca dorada del boxeo Aparte Márquez se retiró a los 41 años de edad y Paquiao tiene 42 y no peleó el año pasado Ambos son guerreros no demerites el trabajo de Márquez por favor
Manny actually agreed in the end to the terms of the Mayweather camp and there was actually a countdown for Mayweather to sign and yet he did not. Manny was reluctant because he felt he would be weakened for the fight but eventually agreed to Mayweather's terms, it was Mayweather (or his camp) who decided against the fight for Manny for some unknown reason. Manny got knocked out for the first time in 12 years. Get over it, he is still a legend in every right.
can the "SUPER" version of JMM knock floyd mayweather jr? just asking...im a lil bit curious coz in my opinion SUPER JMM can knock floyd out if there will be a rematch. any thoughts bout this?
Hey its the HBO crew from 24/7 in the background(I can tell bcuz they are white). I wonder why they didn't show this on 24/7, maybe they didn't want Manny to be scared and get KO earlier than round 6.
why was Marquez even pretending to be training? all he needed was Memo Heredia's untraceable magic 'roids from Memo Heredia. Pee Wee knows it, Nacho knows it and even Lance Armstrong knows it
marquez prepared for almost 3years for manny pacquiao to loss..he trained very hard and focused for the fight..while manny was busy for the bible study and only few hours for the training lol..... im very disaapointed for manny pacquiao, the best way for him is to retire becos i believed for the next fight marquez will kill him..... godbless u manny and continued what u have in your new religion..
People like "this guys won't beat Mayweather" and they are right but if Mayweather fought like all the greats do. he would beat him. Unfortunately Floyd is an armature at heart.
Yeah he is afraid to knock his ass out again. LOL I am sure if they pay him what he deserves which is 25 Million plus PPV he will fight Pacquiao again.
I was training body builder for years and never get the strength, power,coordination and speed that I always wanted, I'd stop and I started training as a mma fighter , using the same routine in this video,I'd change the weights for jumping ropes,tractor wheels,trx ropes, medicine balls and resistance bands and in 8 months I become the person that I always wanted to be.I'd recommend this routine , really works.
Thanks for the comment
la verdad ... para la 4a pelea con pacquiao se entreno hasta el limite extremo ,lo demostro con un fisico imponente y una condicion optima ... esa es la fuerza de voluntad que todos podemos llegar a tener y creo que mas los guerreros de sangre azteca.
***** no creo q sepas de box ...los golpes de suerte no existen! ese tipo de golpes demoledores se entrenan a diario hasta el cansancio para llegar a ser perfectas bombas de cloroformo...preguntaselo a cualquier boxeador de verdad...
(y).
***** insisto q golpes como los q dan para desmayar a alguien no pueden ser resultado de suerte, el momento y tiempo exacto solo los mejores lo pueden calcular. claro tambien estoy de acuerdo ambos estaban parejos en poder pero ahora ya no ...
No falta el pendejo que dice 'pues como no va estar así si se metió esteroides' o el pendejo que dice 'golpebde suerte, paquiao le estaba ganando'
Que bueno ver a todo un profesional preparándose para hacer bien su trabajo y ser el orgullo de toda una nación.saludos desde España.alucinante simplemente es Juan Manuel dinamita Márquez flipa colega
Es nuestro campeón
Este si es un boxeador 100% profesional. Asesorado por un equipo multidiciplinario y dedicado dia y noche a obtener la victoria. Y alli esta el resultado, a sus casi 40 anos de edad esta en mejor condicion que muchos de 20.
this guy is a legend!!!
Hard work beats talent,when talent fails to work hard.
Que tiempos aquellos de este guerrero mexicano
I ve always loved the way Marquez fights...I remember when this guys use to fight friday,saturday on channel 9 kcal for free!! GREAT FIGHTS!
Eres el mejor Márquez! :D
Con éste entrenamiento, se le pone en la madre a cualquiera.....Felicidades Marquez....por tu esfuerzo.
que tiene de especial ese entrenamiento?
Eres chingon nunca te rajastes
Jajajajajaja suerte el putazazazo a manny? trabajo puro y duro de un super atleta. felicidades campeón!
Abuelita de Batman!! Mismo Márquez dijo que ya le tenía bien estudiada la finta que siempre hace de tirar un jab de derecha y en esas milésimas donde el Pacman baja la guardia ¡Pum! señor riatazo en media madre. Así es que ciertamente no hay tal golpe de suerte, son meses de preparación física y mental, que no se la jalen esos envidiosos con su 'suerte', te apuesto que esa gente se caga con los 10 minutitos del puro calentamiento.
Suerte la que tuvo Pacquiao de no morir de ese madrazo de marquez
Mira la repetición de la pelea. Cuando pacquiaou lo tira entre golpe y trastabillada! Cuando reanudan la pelea Márquez le mete el mismo golpe con el que lo mando a gambas! Simplemente no fue en el botón! Minutos más tarde lo asesto justo en el blanco!
10:02
Preparador físico: dos más
Juan Manuel Márquez: A
yes it seems like it, im actually trying out these workouts for my boxing :D
Profesional exitoso es el mejor boxeador para contragolpe
Admirable, por eso y más Demostraste tus Capacidades en el Cuadrilátero., Saludos a la Audiencia.!!!!
Woooow!!mis respetos
6:11, that's what knocked Pacquiao.
Omar Armas ,
Muy buen entrenamiento.
Mis respetos eres un chingon
Marquez asked and welcomed testing - pac camp did not want to. The great advantage of getting up at 4 am everyday and busting your ass. Something you'll never know about.
Yea thats true,and the fourth fight of these two proved that.
Yes, the greatest advantage of med balls is they are very convenient its a ball and you can workout with it in numerous ways unlike dumbells
dumbells are the best
short and explosive throws. builds power and speed like what you need when punching. For example when he threw that right hook to knockdown pac something like that.
Que buen entrenamiento asi se hace
Actually the Marquez crew did not let anyone film any sparring sessions or any training that could hint to the Pacman crew what Marquez was doing, which is great.
Que bestia
this was the routine training of pacquiao...
could anyone tell me what the ball throwingis about ?
what is the weight of the medicine ball??
And thats how you train for a fight pac, not playing ping pong, volleyball & dancing gangnam style LOL
wow marquez is the real deal
4 veces le dio en su madre a paquiaoel q no lo reconoce es xq no sabe nada de box mucho dinamita
Pacquiao campeón del mundo en 8 categorías diferentes, nadie jamás lo ha logrado, y sigue peleando y con buena vigencia.
Hay niveles
@@columbayolandarochaperez7041 si pero no mames los boxeadores de hoy en día no son nada comparados a los de la apoca dorada del boxeo
Aparte Márquez se retiró a los 41 años de edad y Paquiao tiene 42 y no peleó el año pasado
Ambos son guerreros no demerites el trabajo de Márquez por favor
@@columbayolandarochaperez7041 8 categorías diferentes y lo que quieras.
Pero Marquez lo mandó a 😴.
☺
Al final cuando le dice 2 mas HAHAHAHAHAHAHAHAHA ese Juan Manuel es un desmadre:D
Marquez working hard !
Chingon marquez
JMM FTW!!!
yeah you were right werent ya?
Dang its been 12 years since this KO
Never forget.
yeah im adding in med balls to my work outs for strength. hell lucas mattyysse uses med balls every single workout, so why not.
Nunca se ve bien q un tripon le instrulla a un atleta
The great advantages of peds
Yes ask Pacquiao
meml heredia drugs gives marquez a lucky punch
Manny actually agreed in the end to the terms of the Mayweather camp and there was actually a countdown for Mayweather to sign and yet he did not. Manny was reluctant because he felt he would be weakened for the fight but eventually agreed to Mayweather's terms, it was Mayweather (or his camp) who decided against the fight for Manny for some unknown reason.
Manny got knocked out for the first time in 12 years. Get over it, he is still a legend in every right.
Pacq s a fraud
@@carlosbarboza6826 shut up already you casual
Do Work!!!!!!!! at the end it will pay off...HELL OF A FIGHT.
Instead of walkomg back doing those jumps in the beginning he should have done ot backwards
So he wont stop and constently moving
i think that the style of floyd would still stoping marquez, like the other fight, JMM, need a strategy to knock floyd
how much does that medicine ball weigh? 6 lbs?
Marquez
can the "SUPER" version of JMM knock floyd mayweather jr? just asking...im a lil bit curious coz in my opinion SUPER JMM can knock floyd out if there will be a rematch. any thoughts bout this?
Superman Pacquiao can I guess but he'll need to rehire Alex Ariza and his tricks
Hey its the HBO crew from 24/7 in the background(I can tell bcuz they are white). I wonder why they didn't show this on 24/7, maybe they didn't want Manny to be scared and get KO earlier than round 6.
Pushing.40 and still agile...no wonder he put Pacquiao to sleep
marquez looks in great shape i think the fight can go either way but i think pacquiao beats marquez by tko in 8 or 9 rounds
Pacquiao también se preparó muy bien como buenos profecionales
mtcastromanuel1973
Bruce lee
Dpt kung anu training motivation ni marquez, yun kumyahin pacquiao
que contrario siempre los entrenadores bien panzones sin condición física
porque siempre hay tanto pinche metichee en los entrenamientoos..
por que por eso se llaman entrenamientos abiertos al publico
-_-
whay cnat i respond to the fucking comments?
lol
carlosb1 ROFL!!!
Snehal Krishnan LOL
Snehal Krishnan
No timing ,awkward for jmm
very naive for those pipol who thought that marquez was clean.
Pacq s a fraud
marquez the best, pacquiao good fighter
why was Marquez even pretending to be training?
all he needed was Memo Heredia's untraceable magic 'roids from Memo Heredia.
Pee Wee knows it, Nacho knows it and even Lance Armstrong knows it
Álex Ariza knows it Freddie roach knows it james toney knows it duterte knows it
Fancy footwork. No amount of training will matter if he gets ripped off once again.
marquez prepared for almost 3years for manny pacquiao to loss..he trained very hard and focused for the fight..while manny was busy for the bible study and only few hours for the training lol..... im very disaapointed for manny pacquiao, the best way for him is to retire becos i believed for the next fight marquez will kill him..... godbless u manny and continued what u have in your new religion..
Roided ERA for Marquez.
Had to get on Pac's level to whoop his ass
Pacqfraud
too slow
lol
4th fight marquez train hard,paquiao train very soft because paquiao mind set the fight is easy money like politics in the Philippines very easy money
People like "this guys won't beat Mayweather" and they are right but if Mayweather fought like all the greats do. he would beat him. Unfortunately Floyd is an armature at heart.
He has good def makes boxing boring but benefit people make lots of money off him
Se ve muy poco coordinado en algunas rutinas.
Seguramente tú eres un experto ya deja la criticadera y aplícala en tu vida mejor
@@fridamelchor7124 algo en lo que te pueda ayudar?
Yeah he is afraid to knock his ass out again. LOL I am sure if they pay him what he deserves which is 25 Million plus PPV he will fight Pacquiao again.
Lol they offer him a max contract 100million dollar but he didnt accept it
@@manchesterjc1005 send link
All those training but Manny was still winning the fight before the ko. Oh well a win is a win.
LOL Marquez will be retired.
This punk would never beat mayweather
sweetaznboi209 no one could🥶
juiced up huh? that's why he failed his pre and post fight drug test? come on son, go do your homework
Same as Manny
Do your job as well
pacman sige siendo su papa de maquez
Pacqman cobarde no quizo levantarse y se hizo el dormido
Papá de tu mama