Safety, Healing & Gentle Breathing - Guided Meditation

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 23

  • @Rachel-x5o
    @Rachel-x5o 11 днів тому +4

    The Release program has incredible, life changing, healing meditations which are world class.

    • @releasecfs
      @releasecfs  11 днів тому +1

      @@Rachel-x5o thank you so much Rachel 🤗

  • @deelicious1610
    @deelicious1610 11 днів тому +2

    Let life love you! First time I ever heard this. Usually it’s love your life and that’s a to-do not an allow. ❤🙏❤️

    • @releasecfs
      @releasecfs  11 днів тому

      @@deelicious1610 🌎💗🤗

  • @Yourworstyogateacher
    @Yourworstyogateacher 10 днів тому

    The best meditation in the program

    • @releasecfs
      @releasecfs  10 днів тому

      Thank you so much. I didn't know that people liked this one so much. We now added some others and made this an optional session in the program

  • @eileen945
    @eileen945 10 днів тому +2

    Dearest Daniel
    You are a wonderful coach… this was powerful and such a great Theraputic voice!! I feel you will become… ARE becoming, quite an EXPERT here in this community.
    I felt my heart swell with emotions as this continued with the self love and safety. I haven’t felt safe …… in a very …. Very long time.
    You are so kind to offer this here for free.
    I personally thank you with my whole ❤.. and soul.
    With great respect🙏
    Eileen

    • @releasecfs
      @releasecfs  10 днів тому +1

      Thank you so much Eileen ❤

  • @Gabriellekidd
    @Gabriellekidd 7 днів тому

    This a huge gift. Thank you so much

  • @christina-bp6vd
    @christina-bp6vd 10 днів тому

    Thank you, for this caring and nurturing meditation. Helps a lot in times when you can't find the words for yourself!
    I wondered about the function of the quick eye movements in between? For me, fast movements tend to evoke stress, but I guess, the opposite is intended here.

    • @releasecfs
      @releasecfs  10 днів тому

      Yes, the eye movements help you process the safety and override old programming. It's quite powerful and this helps the body to become stronger to release the underlying fear eventually.

    • @christina-bp6vd
      @christina-bp6vd 8 днів тому

      Thank you, that sounds great! :-)

  • @lauram.838
    @lauram.838 11 днів тому +2

    I searched for this in the programme and I was sad when I saw that it got deleted. But here it is 😊

    • @releasecfs
      @releasecfs  11 днів тому

      @@lauram.838 it's still there as an optional session. Thank you.

  • @danw32
    @danw32 11 днів тому

    This is absolutely incredible Daniel. Thank you so much ❤❤❤

  • @Benswinger
    @Benswinger 10 днів тому

    I was tired and wired tonight about the same old stressers that have always been the root. This meditation wrapped me up in safety and all was released. How to truly, once and for all, let go and release these stressors, I'm not sure, but I'm working on it. You offered your program for free for so long and I kept meaning to take it, but was doing a different one that I'd found first. Was always going to circle back around and do your Release Program. The time past and I missed it. Still though, grateful to you for this wonderful meditation. I'm sure your program is amazing. Fo me, it's all about releasing these stressors for good, and be free.

    • @releasecfs
      @releasecfs  7 днів тому

      @@Benswinger that's wonderful. Yes sometimes we have to go back to a specific emotional wound more than a few times. Eventually, when you go deep enough you can leave it behind and transform your life related to the topic. I wish you a beautiful healing journey ❤️🎈

  • @37895
    @37895 10 днів тому

    Five , yes five fuckin adverts within nine minutes.. just what my nervous system ordered. Had to switch off!

    • @releasecfs
      @releasecfs  10 днів тому

      @@37895 sorry, that's UA-cam. I have not had any ad plan activated. You can find it as well on the website releasecfs.com or on Spotify

    • @37895
      @37895 10 днів тому

      @@releasecfshiya thanks for the quick reply.. yeah it was crazy.. I did try to carry on and got another at eleven minutes so had to give up. I really enjoy and appreciate what you do and give for free (unlike soooo many others). I’m in the 80 percent club but getting further every day at the moment (after two and a half years of shit). You and Kyle have helped greatly. Thanks I’ll use the link 🙏

    • @rob141
      @rob141 10 днів тому

      ​@37895 If you go to the end, and then when it finishes press replqy, it usually doesnt do any ads then