how to cook Ugandan fish stew in 15mins | the cooking nurse

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  • Опубліковано 30 вер 2024
  • One of the quickest stews to pull off on short notice, fresh fish stew, I this video I share my go to recipe whenever I have fresh fish to stew and I hope it helps anyone who watches with with an intention of getting guidance, if you like this video check out my channel and who knows you could like one or two or three more,
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    Connect with me on my instagram page ...

КОМЕНТАРІ • 294

  • @fauzianalwoga
    @fauzianalwoga Рік тому +21

    Reminds me of my late mom's cooking 😢. Thanks mum for being a great cook😊

  • @dorotheealexandre6340
    @dorotheealexandre6340 Рік тому +2

    Sa se ou legume poison. Yo pa mete tout bagay sayo Nan ou sauce poison. Seulement zonyon sa map gade LA se ou legume poison

  • @Chekijoy8628
    @Chekijoy8628 Рік тому +41

    I've been searching on UA-cam for good recipes but almost everyone was eager to show off their many spices. Thank you for bringing perfect food without lots of complications.

  • @JanetKanyesigye-n8o
    @JanetKanyesigye-n8o 14 днів тому +1

    Thanks a lot nurse,I am happy to learn this coz I lyk fish

  • @apiyotracyamito7720
    @apiyotracyamito7720 7 місяців тому +1

    Wow. I did it with all the ingredients and came out so fine. I love it. Hey, I always cook my food with the seeds of green paper, does it have some impact in the body?

    • @TheCookingNurse
      @TheCookingNurse  7 місяців тому +1

      They’re rich in fibre which is really good for gut health making them safe to consume however some peppers can be really spicy and the seeds have the highest concentration of capsaicin which can make food very very hot. But all in all they’re okay to eat no harm

  • @daphinebarigye5212
    @daphinebarigye5212 Рік тому +7

    😋😋😋 Tusiima nyo sweetheart , thank u for sharing always

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      Thanks for always being here Durf I hope you know I don’t take it for granted

  • @living_m2414
    @living_m2414 Рік тому +5

    How do I clean the fish? I don't eat fish like that but husband is ugandan 😊

    • @TheCookingNurse
      @TheCookingNurse  Рік тому

      Easy with water and lemon, check my whole fish video

    • @living_m2414
      @living_m2414 Рік тому

      @@TheCookingNurse but I mean did u scale it? Gut it?

    • @matthewsmith3660
      @matthewsmith3660 Рік тому +2

      If you buy your fish from a place that only sells fish, they will happily clean, scale, slice or fillet any fish for you. Then when you get home you just have to wash with water and salt.

  • @alphamediaug
    @alphamediaug 3 місяці тому

    Here after trying to quit restaurant food😂

  • @brittahlyndah1946
    @brittahlyndah1946 2 місяці тому +1

    everything is replaceable. even you.... 🤣🤣🤣🤣🤣🤣🤣🤣 dead rolling

  • @QueenIsha-y6o
    @QueenIsha-y6o 6 місяців тому +2

    Nitaj kujifunz zaid

  • @KatusiimeNoreen-se1gg
    @KatusiimeNoreen-se1gg Рік тому +5

    Very fresh kyenyanja 😊😊

  • @ritalukoowe5139
    @ritalukoowe5139 Рік тому +3

    Cooking nurse Ritah my namesake and job mate can u show us how to do kawunga

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      It’s already there on this channel actually, scroll down

    • @ritalukoowe5139
      @ritalukoowe5139 Рік тому

      @@TheCookingNurse thank u nurse Ritah

  • @ericab936
    @ericab936 3 місяці тому +2

    Omg that’s what I’ve been searching for. Thank you ❤❤

  • @ritalukoowe5139
    @ritalukoowe5139 Рік тому +3

    Will do my tomatoes like that from now webaale nnyo

  • @jazeerahsashamukiibi9906
    @jazeerahsashamukiibi9906 Рік тому +13

    Laba Fish gwe😋😋😋
    This hits different with rice

  • @DoreenNakabugo
    @DoreenNakabugo Рік тому +5

    Wow I love that kind of cooking it reminds me home😂

  • @Atchinin-ih4wq
    @Atchinin-ih4wq Рік тому +9

    You should have let the sauce cook for a while to almost attain consistency before adding the fish to avoid the corn starch.
    You do not need corn starch for the soup to get thicker.

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      You’re right,and thank you
      😊

    • @Kiriza22
      @Kiriza22 Рік тому +4

      The vitamins will be lost due to over-cooking. Ugandan dishes are nirmally very healthy.

    • @sarahmuwaganya1371
      @sarahmuwaganya1371 Рік тому +1

      Well said@@Kiriza22

    • @fionamunabi594
      @fionamunabi594 Рік тому +1

      @@Kiriza22 how about reduce the heat and let it simmer for about 15minutes?

  • @alexntiyiso7411
    @alexntiyiso7411 Рік тому +3

    Thank you I’ve learnt something today

  • @irenetuhirirwe3600
    @irenetuhirirwe3600 День тому

    Going to make this for lunch today 😍😍😍😍

  • @eliakimshilumbu9735
    @eliakimshilumbu9735 11 місяців тому +1

    Good!!
    Please send me everything you tell us here on how to prepare a fish like that one

  • @annaniasmukubesa5811
    @annaniasmukubesa5811 Рік тому +3

    Thanks for the good recipe i love it . Annanias from Zambia

  • @Fitflare2
    @Fitflare2 Рік тому +3

    This with rice won't be bad. I will give it a try

  • @agnesskaoma9599
    @agnesskaoma9599 Рік тому +5

    I like fresh fish boiled or fried ❤️

  • @SarayMoyaMorales
    @SarayMoyaMorales 2 місяці тому +1

    Demasiado delicioso 😊

  • @lilianchuunda3493
    @lilianchuunda3493 Рік тому +1

    Me i boil fish almost 4hrs

  • @tabachristine5071
    @tabachristine5071 Рік тому +2

    Hey RItah thanks for sharing can i use the colanda to cook potatoes,cassava and yams

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +2

      Unless you want to spend a forever and 3 cans of gas later, bse somehow it takes up less steam to cook hard things like potatoes compared to the greens(this is in regard to my own colander and experience) it will cook but after a very long time

  • @zawagift9361
    @zawagift9361 Рік тому +2

    Yes name sake, am cool with that delicious meal, stay blessed, you are a wonderful cook.from Nairobi, we love you ❤

  • @ainembabazisimpledoreen9651
    @ainembabazisimpledoreen9651 Рік тому +2

    Thank you for the amazing recipe😊
    Can it work for fish fillet as well?

  • @nyonyoziprim
    @nyonyoziprim Рік тому +3

    Thank you so much for sharing this. Will be trying it out tomorrow 💃🏾💃🏾💃🏾💃🏾 . It’s such an easy recipe.

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      You’re welcome, can’t wait for the results 🤗🤗

  • @asasiirashivan9727
    @asasiirashivan9727 Рік тому +3

    Wit u I hv never been disappointed now let me try dis

  • @KomugishaOdeta
    @KomugishaOdeta 2 місяці тому +1

    Show us how to cook without oil

  • @namutebifatumah8731
    @namutebifatumah8731 Рік тому +1

    Where do you located dear. If you're in Uganda i would like to meet you swthrt tho thanks for the show my dear

  • @kabahindanichola2037
    @kabahindanichola2037 Рік тому +3

    Back to you my hometown girl to write down the recipe for my dinner. thank you for being there for us

  • @wanyanaprudance2007
    @wanyanaprudance2007 Рік тому +15

    🤣🤣🤣🤣🤣🤣 been here for almost an hour I can’t stop laughing and learning ofcourse …. But anyway thank you Ma, your videos are it👍👍 am not seeing any ads though

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +3

      My friend refresh the app, and open again you should watch a few

    • @umutoniqueen2477
      @umutoniqueen2477 Рік тому

      ​@@TheCookingNurse😊

    • @yummy3rtg
      @yummy3rtg 7 місяців тому

      There is only 1 ad at the end of the video

    • @ruhwezasylvia7414
      @ruhwezasylvia7414 9 днів тому

      if the video takes an hour then I'm out 😂

  • @isaacteemusic106
    @isaacteemusic106 Рік тому +1

    Wawooo I visit here always to increase on my apetiii 😂
    Thanks so much
    Long time

  • @nassozirehemah3725
    @nassozirehemah3725 Рік тому +5

    Looks yummy. Thanks so much for sharing ❤

  • @nyonyoziprim
    @nyonyoziprim Рік тому +3

    I’ve found that the white onion makes my sauce much better. It doesn’t disappear in soup.

  • @jannymakenn8156
    @jannymakenn8156 Рік тому +2

    😂🎉.....nothing is irreplaceable!😅

  • @Roz21-vt5qj
    @Roz21-vt5qj Рік тому +2

    Wawo give me and test it , it was nice lunch

  • @rihanasukvlogs
    @rihanasukvlogs Рік тому +2

    Wow wow delicious yummy yummy fish 🐟 fish 🐠 curry 🍛 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @rihanasukvlogs
    @rihanasukvlogs Рік тому +2

    Gift 🎁 gift don 🤝🤝🤝🤝🤝🤝🤝🤝🤝👍👍👍👍👍👍👍👍

  • @SeanMusaCarter
    @SeanMusaCarter Рік тому +2

    Trying this tomorrow

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      This is easy , can’t wait for the results 😊🤗

  • @AtubreArtist
    @AtubreArtist 4 місяці тому

    Directly translate this to local language 😂😂😂Served direct from the lake hahahah

  • @dorotheealexandre6340
    @dorotheealexandre6340 Рік тому +4

    You make fish vegetables is not like that you make fish sauce. To make fish sauce with only oyon.

  • @ruthamisi4492
    @ruthamisi4492 10 місяців тому

    The recipe s good but 15 minutes is less for the fresh fish to be ready... that's my take , thanks

    • @TheCookingNurse
      @TheCookingNurse  10 місяців тому

      Tilapia fillet takes 4-6 mins to cook, boiling 8mins is good so 15 is too much unless you are making fish porridge. Experience and professional take

  • @terrystith4028
    @terrystith4028 Рік тому +1

    List ingredients next time. Thanks

  • @elizabethkofficial
    @elizabethkofficial Рік тому +6

    This is so amazing and delicious 😋

  • @سلفيسلفي-ت4ذ
    @سلفيسلفي-ت4ذ Рік тому +1

    Thank you so much dear, Have liked your fingers because i like some one who cooks with out nails i eat that food with all my heart.

  • @essyskitchen9742
    @essyskitchen9742 Рік тому +4

    My long waited video 😋😋thank you dear 🙏🙏🙏

  • @KarungiLineth
    @KarungiLineth 6 місяців тому +1

    Not me getting a note book 📙 to get notes 😂😂😂😂😂 anyway i real love this channels Food network should add you on their shows ❤❤❤

  • @8pmtv333
    @8pmtv333 Рік тому +2

    I have to prepare this today couse you made it so ezy for 😍😍😍🤗

  • @trinitodworld
    @trinitodworld 8 місяців тому +1

    looks delicious 😋 watching from Trinidad 🇹🇹 ❤

    • @TheCookingNurse
      @TheCookingNurse  8 місяців тому +1

      Thanks for watching,how you enjoy.
      How is Trinidad

  • @marshalmhlongo7615
    @marshalmhlongo7615 Рік тому +3

    Can you fry the fish a likkle before putting it in the stew? 😅

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +2

      Yes ofcos you can

    • @orkide4159
      @orkide4159 Рік тому +1

      Baganda bagala boiling food👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼🤌💓💓💓💓💓💓💓💓💓💞

    • @ageisanumber
      @ageisanumber Рік тому +4

      why fry fry everything too much oil frying is not good.

  • @Mamoyo-d8b
    @Mamoyo-d8b 5 місяців тому +1

    Not 15 Min

  • @SandraMukisa-zx8lx
    @SandraMukisa-zx8lx Місяць тому +1

    Thank you

  • @ishimwerosine9255
    @ishimwerosine9255 Рік тому +1

    Not good

  • @RoseAsinja-zj8hq
    @RoseAsinja-zj8hq 8 місяців тому +1

    Thanks

  • @Atchinin-ih4wq
    @Atchinin-ih4wq Рік тому +1

    When did Africains add sugar to their soup or sauce?

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      When they allowed the French to teach them how to cook 👩‍🍳

  • @stephenabbot7905
    @stephenabbot7905 10 місяців тому +1

    New Sub,Nice easy to follow Recipe Blessings 🙌

    • @TheCookingNurse
      @TheCookingNurse  10 місяців тому +1

      Ya welcome to my side of the internet, and thank you

  • @GitauMuiruri-qw9bw
    @GitauMuiruri-qw9bw 6 місяців тому +1

    Wao it looks delicious,I like it the same way we cook in Mombasa

  • @jeanjanjawa64
    @jeanjanjawa64 11 місяців тому +2

    Looks delicious. I will definitely try that recipe thank you ❤

  • @Redseablueisee
    @Redseablueisee 7 місяців тому +1

    Thank you I have made this meal about 8 times god bless you love from Eritrea 🇪🇷

    • @TheCookingNurse
      @TheCookingNurse  7 місяців тому +1

      Awww I love you too & really appreciate this feedback , you’re always welcome

  • @uwerajanet7106
    @uwerajanet7106 Рік тому +1

    I haven't eaten fish in 7yrs😢😢😢 i miss home food

  • @agathachirisa7901
    @agathachirisa7901 Рік тому +2

    Whaaa nyami food i like boied fish

  • @nansayijamirah
    @nansayijamirah Рік тому +4

    Too much tomatoes nonono

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      😂😂😂

    • @nansayijamirah
      @nansayijamirah Рік тому +1

      @@TheCookingNurse 😜😜😜😜😜😜,Me I use like 2, they say too much of anything always bad 🙈🙈

    • @nalubegarobinah
      @nalubegarobinah Рік тому

      Too much tomatoes change taste

    • @nansayijamirah
      @nansayijamirah Рік тому

      @@nalubegarobinah yes dia and some time no taste at all

  • @Labouroflove167
    @Labouroflove167 Рік тому +1

    U can also just soak the tomatoes in boiling water saves time

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      Doesn’t specifically save time but it’s another way to get the work done

  • @yummy3rtg
    @yummy3rtg 7 місяців тому +1

    😂😂

  • @ayukyannick-su5ob
    @ayukyannick-su5ob Рік тому +1

    Tomatoes should be splided before griinded

  • @monicabest7430
    @monicabest7430 Рік тому +9

    its lunch time 😀😀😀😀

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      Yes it is

    • @terrystith4028
      @terrystith4028 Рік тому

      What makes this Ugandan?? 😮 I don't get it. Nothing African about this recipe.

  • @itssimplyivy
    @itssimplyivy Рік тому +2

    Is it just me that hates fish scales🤢

  • @KakubaAllan
    @KakubaAllan Рік тому +1

    Picked it from the lake and served it 😂😂😂

  • @derickgitonga5123
    @derickgitonga5123 Рік тому +4

    Delicious meal👍

  • @zeebaby640
    @zeebaby640 2 місяці тому +1

    Koma Driemo yhooooooooooooooo
    I rate you a million time🎉

  • @davinaaldine1424
    @davinaaldine1424 Рік тому +2

    Good cooking from Jamaica

  • @carolkatemanyoka4501
    @carolkatemanyoka4501 11 місяців тому

    1:41 not true..... green peppers do not have any heat 😮

    • @TheCookingNurse
      @TheCookingNurse  8 місяців тому

      The seeds have a level of capsicin enough to change test and flavor. Try it maybe if you have GMO ones

  • @sarahnatukunda4993
    @sarahnatukunda4993 2 місяці тому +1

    Thanks for sharing, having it for dinner

  • @Mariemungfu
    @Mariemungfu Рік тому +1

    Heeee😮 with Gil's and honey hummm

  • @johnkennethtravetips4509
    @johnkennethtravetips4509 Рік тому +2

    Yummy watching abroad 🍲

  • @jannymakenn8156
    @jannymakenn8156 Рік тому +4

    I love the recipe 😊

  • @cindymutale7047
    @cindymutale7047 7 місяців тому +1

    This looks delicious, thanks a lot 😋😋

  • @natukundaphionah8786
    @natukundaphionah8786 Рік тому +6

    Off to cook using my mums favourite sauce 😋.
    Thank you bestie

  • @LegendaryKawali5742
    @LegendaryKawali5742 Рік тому +2

    Wow its super delicious

  • @nyonyoziprim
    @nyonyoziprim Рік тому +4

    Man corn starch flour now is a necessity in my kitchen. The amount of things it can do.

  • @kirabomercy7072
    @kirabomercy7072 Рік тому +2

    Thank you

  • @khoetran
    @khoetran Рік тому +2

    So yummy yummy and very good my friend .

  • @terrystith4028
    @terrystith4028 Рік тому +1

    Nothing African about this recipe

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      😂😂😂😂😂well the cook is

    • @Kiriza22
      @Kiriza22 Рік тому +1

      So everything was imported!! Even the fire....🤣🤣🤣😂😂😂😂😂

  • @shifrahnajjuko
    @shifrahnajjuko 5 днів тому

    ❤👍👍👍🌷🌷😅

  • @agabanelson2611
    @agabanelson2611 Рік тому +1

    Do you have any place where I can get that food 😋

    • @TheCookingNurse
      @TheCookingNurse  Рік тому

      No. 😂

    • @agabanelson2611
      @agabanelson2611 Рік тому

      @@TheCookingNurse ok I thought maybe you have like a restaurant coz some of us we need such food mostly weekend but it's not easy 🤣🤣

    • @agabanelson2611
      @agabanelson2611 Рік тому

      But thanks for the good job 👏 much blessings 🙏

  • @mollys360kitchen7
    @mollys360kitchen7 11 місяців тому +1

    Looks so delicious 😋

  • @abejaeverlyne6781
    @abejaeverlyne6781 Місяць тому

    Ordinary

  • @nracheal4135
    @nracheal4135 Рік тому +2

    😋😋😋😋😋😋😋😋👌👌👌

  • @EddyKakooza-n4l
    @EddyKakooza-n4l 10 місяців тому +1

    Nice I was really amazed

  • @zanashtv5479
    @zanashtv5479 Рік тому +4

    Looks delicious 😋

  • @kahundescovia342
    @kahundescovia342 Рік тому +1

    Now that is what we call .." yummyyyyy"""

  • @delisilemalambe4152
    @delisilemalambe4152 Рік тому +2

    😋😋

  • @salmasalehalihassan6731
    @salmasalehalihassan6731 Рік тому +2

    Hi ..thanks for the dish ...we normally thicken our stews with coconut milk..i know Uganda stews are mild..could u share with us ,how to make G.nut sauce.thanks

    • @TheCookingNurse
      @TheCookingNurse  Рік тому +1

      Yes they’re, I already shared quite a number of gnuts recipes kindly scroll through my videos you’ll see

  • @nahurirashiphrah8979
    @nahurirashiphrah8979 Рік тому +2

    Nice

  • @carolenatalie4344
    @carolenatalie4344 Рік тому +1

    Thanks for sharing, will try

  • @davidsesay4582
    @davidsesay4582 Рік тому +1

    Did you just added sugar?😮

  • @shouzfhj
    @shouzfhj 9 місяців тому +1

    My new best friend