"If I do good, it's because of the routine. If I do bad, it's because my teammates didn't get enough sleep. Therefore the routine is what makes all the difference!!! I am the king of logic."
@@DefinitelyJayJay5 bro a) not everyone takes RL as serious as Wayton does and b) even if I did I don't have the time to sleep to 9 a.m., go for a walk and then play RL the whole day. People have school/jobs you know
after becoming a holistic health coach, I can tell you these concepts are spot on. For the mental aspect, maintaining stable blood sugar, quality sleep and smooth digestion. It’s nice to see this stuff start to get noticed by gamers
Thanovic trained by Liquid for 6 months (still on the 2nd month) and Wayton trained by 3 pros for a week. I want to see you two 1v1 after the training. 😉
This video came at the perfect moment for me. I have really been struggling mentally with this game lately. I'm going to try out this routine starting tomorrow morning. I'll check back in 5 days.
I have a better idea, how about you get a job and contribute to society + join the real world first then you will quickly realise that some mmr points don't matter in the slightest. I am GC1 div 3 and i don't care to try and get that much higher. What's the point, i'm never going to go pro so why put that much effort into it? No one other than content creators or pro's can work to this 'schedule' it's idiotic.
@@j15585 people enjoy the game in different ways, your negative mindset if probably the reason you'd never go pro or even ssl. Let the dude do what he wants, christ.
this is so true dude i use to wake up with a bad mood cranky and my gameplay affected me with lack of focus mentally. I took a break for a couple weeks been going to the gym, eating better and sleeping more. I been playing the last few days and went from Champ 1 to Champ 3 pretty quick this is the highest i have been in rank 2's queing solo. All this is super beneficial especially just having good energy and confidence in your self can take you a long way.
A few weeks ago I noticed after playing indoor soccer i was more energized than usual when I hopped on Rocket League. So Ive been making sure to do a workout prior to getting on RL. Definitely has helped with my focus and speed!
Best focus enhancer for me is to finish stuff I need to do, homework assignment or anything. That way your subconscious doesn't nag you while you're playing
Rocket League actually does have a physical aspect to it, albeit a typically small one and it is mostly mental. Being able to move your fingers in exactly the way you want them to move is extremely important. Most people don't seem to struggle with this much, but I've experienced it a lot. I have a severe anxiety disorder and when I play competitively, a lot of times I get very anxious and my hands start shaking uncontrollably, which prevents me from controlling my car nearly as well as usual - I may flip the wrong way on accident, whiff a ball because my thumb twitched the stick the wrong way, hit jump on accident from my thumb shaking, etc. and there are people with more serious disorders or injuries/defects that physically prevent them from reaching their full potential. But yeah, average people have a good amount of control over their hands so in those cases it is 100% mental.
@@blakxnz dude, I'm saying. 1s is where my hands shake the worst. I'm high gc1 in 2s but I struggle staying in c1 in 1s because I can't fucking move my car how I want lol
@@jared_deraj a few days ago i 1v1ed a gold that was shit talking saying he was good and that he could beat me AND I STILL ENDED UP SHAKING LMAOOO i’m almost c1 in 1s and i was still nervous😭😭
This strategy is awesome! I’ve been on a bit of a losing streak in 2s recently, and I had a free day today so I tried it out. I started Diamond 2 division 1, and I ended at division 4! Thanks a ton Wayton
Your videos have been a massive help for me and you are my go to UA-camr when I need more tips tricks and skills. Already sending your videos to all my mates and they are loving it 🙏🙏🙏🙏
Excellent video my man. Very well put together. I'm a sport psychology consultant so I really appreciate how you included that element. People are beginning to realize just how important having a strong mental mindset is to achieving prime performance.
I have noticed in the past that on the days I don't go to the gym and get a workout in (I.e. the weekend, where I have the most time to play rl) I tend to play significantly worse. Sometimes I only get an hour to play on the weekdays but even so I've climbed up to 1300 Elo only to drop down to 1150 on the weekend when I should be playing better because I have more time to warmup. Long story short, thanks for reminding me that even if I'm on a rest day and don't go into the gym that going on a 30 min walk is still an exercise and a great way to get the blood moving. Also just getting your diet in check in general will make you feel like you have a lot more energy throughout the day.
I discovered you through your how to get better at rocket league and the little details you’ve mentioned in those videos have helped me get a lot more better.
Fantastic video wayton! This was a very unique and cool video to watch and i really enjoyed it! Also as you said that as you do it for longer your performance becomes better it'd be cool if you did a video after a couple of months doing a conclusion on this overall and etc!
I just started doing fitness a year ago. Over the course of the year I went from hard stuck diamond to champ 2. Everything else in my life improved also. It's crazy what diet and exercise can do for the mind.
Bro i love ur content everytime i see my notis and see a new vid i get excited im gonna try this new rountine and hopes it works keep up the good work bro!
I think having some personal metrics you could have gotten data on, pre and post routine, could have been beneficial as well. Since the variable of success measured was highly impacted by teammates not performing the same routine. Anyway, great video no matter.
I noticed that I play way better when I work out, come home, relax a bit and start playing then. It’s quite fascinating how the mental state and the performance ingame are connected to each other so connecting these two is a thing that really makes sense
Success in anything you do is built on good routines. If you analyze successful people and look for what they have in common, a good routine is the main indicator for success by a LARGE margin.
Your videos are worth soooo much more, than your sub count! Another awesome video with a lot of heart, soul and work put into it. Can't wait for the next one!
Same general concept I guess but I usually do homework for an hour or two before. It honestly makes me feel so much more sharp. Since I’ve started school again it’s been a two rank jump. I’m so stoked.
The routine is a very important part if you wanna commit you self to a very high gameplay... Even if your life is busy as hell a schedule is important. Personally I recommend playing early in the morning for ranked after a quick warm up and evenings for the practice. Even if your life is busy as hell it is possible 😉. A healthy life style is influencing anything you do at a daily basis. (it literally even is how fruit and veg commit to your reaxtion compared to burgers xd)
I'm gonna need a good routine so I'm glad gregan is making a video on how to make one, I'm stuck in between the ranks of d3 and c1 I need to get gc next season :) so I'm gonna have to take everything seriously
Warmup for 5 minutes. Then do a Champ training pack in 75% speed. Then do wall to air dribble training pack with same speed. Then dribble in slow speed and then do ranked 1s to get used to matches Then get onto 2s
I’m in diamond 2 right now and believe it or not I’ve only been in diamond for a couple of months. Anyways, I’ve always had a mindset of “what is my teammate doing?” when I’m playing alone. Because then I am forcing myself to be conscious of the whereabouts of the man who is backing me up when I’m first. I also think “what are my opponents doing?” and just from this mindset I’ve been able to outplay my opponents a ton and now I’m close to Diamond 3 and still going higher!
There is always a mental barrier that is caused by self doubt and fear a failure I play football at 12 years old and I’ve broken the mental barrier now I’ve just gotta break the physical one I’m getting better everyday and lifting more each day I hope I can be better than most of my team wish me luck 😅
I am pretty sure the reason you saw results was actually because of your mentality, like you were given advice for doijng this and trusted them so when u did something good you got the confidence and the push to do better. SO yes mental strength is key
Yeah he doesn't know what he's talking about. Different hand sizes, distribution of muscle fiber types, number of motor neurons controlling the fingers that determine dexterity. These all will change outcomes between people.
I'd love to take on such a routine and dedicate more time for growth, but I feel like I have no time at all :( Very good video ! It would have been cool to do a overall recap at the end, total games won vs total games lost, average lp gains etc for those 5 days
Don't forget to subscribe for more! :D
ok
im at school 💀
@@iniciu. lol
@@iniciu.nahhhh jit tripping
@@camrynolivia2996 that was a year ago bro 😭
The takeaway:
Even using this insane strategy, you can always blame teammates
LOL
"If I do good, it's because of the routine. If I do bad, it's because my teammates didn't get enough sleep. Therefore the routine is what makes all the difference!!! I am the king of logic."
@@cmdrfunk You are the king of logic.
Wdym it's always their fault
@@iluvjoshhart it’s a joke
So glad to see that this worked out so well, and I take 100% of the credit ;)
EXCUSE ME 😤
Lmao
@@Gregan_Mike oop this is awkward xD
@@FlowStateGG lmao
i think what you do is amazing, that just sounds like the true definition of a good job, where it doesn’t feel like much of a job at all
Love how energised you looked in the games! Such a good video Wayton :D
hi
Here b4 this blows up!
When is your video finally gonna drop? >:o
Also wondering the same as @TheCrustiCroc. I haven't seen it, unless I just missed it.. XD
Me watching Wayton's routine knowing damn well I'll never do it and hop into ranked after one casual match the next time I play
LOL fax
Me mates be like:
@@DefinitelyJayJay5 bro a) not everyone takes RL as serious as Wayton does and b) even if I did I don't have the time to sleep to 9 a.m., go for a walk and then play RL the whole day. People have school/jobs you know
@@Monkerey i just mean my t8s never warm themselves up or just in 1 casual match...
@@Monkerey Yes, but if you can do it, good.
What an incredible video, Wayton really coming up with some great ideas 🤩
ey remember me?
That bump tho
yyAaAAh
Hello there Jg
Fr fr
after becoming a holistic health coach, I can tell you these concepts are spot on. For the mental aspect, maintaining stable blood sugar, quality sleep and smooth digestion. It’s nice to see this stuff start to get noticed by gamers
Thanovic trained by Liquid for 6 months (still on the 2nd month) and Wayton trained by 3 pros for a week.
I want to see you two 1v1 after the training. 😉
thats an amazing idea 💡
ping differences make it completely unfair
@@pranexx To be fair, it's a bit unfair since Thano gets 6 months while Wayton gets a week of training. A 1v1 is cool, though.
@@RL_Happy I also didn't even know that they are on very far servers.
@@locke_ytb you didnt know that thanovic is Australian? its pretty easy to tell they're both from opposite sides of the globe lol
This video came at the perfect moment for me. I have really been struggling mentally with this game lately. I'm going to try out this routine starting tomorrow morning. I'll check back in 5 days.
Keep me updated man!
I have a better idea, how about you get a job and contribute to society + join the real world first then you will quickly realise that some mmr points don't matter in the slightest. I am GC1 div 3 and i don't care to try and get that much higher. What's the point, i'm never going to go pro so why put that much effort into it?
No one other than content creators or pro's can work to this 'schedule' it's idiotic.
@@j15585 pretty negative, some people just wanna get better to see themself improve. Ranking up is fun.
@@j15585 Cause he wants to be better, not be you lol
@@j15585 people enjoy the game in different ways, your negative mindset if probably the reason you'd never go pro or even ssl. Let the dude do what he wants, christ.
Love the excitement you have when playing. We're all happy for you Wayton keep it up!!
this is so true dude i use to wake up with a bad mood cranky and my gameplay affected me with lack of focus mentally. I took a break for a couple weeks been going to the gym, eating better and sleeping more. I been playing the last few days and went from Champ 1 to Champ 3 pretty quick this is the highest i have been in rank 2's queing solo. All this is super beneficial especially just having good energy and confidence in your self can take you a long way.
A few weeks ago I noticed after playing indoor soccer i was more energized than usual when I hopped on Rocket League. So Ive been making sure to do a workout prior to getting on RL. Definitely has helped with my focus and speed!
Great video, i really wanted to watch something like this. So much information, so much quality... Well done!
Absolutely amazing. I can only hope to play like that one day. Love watching your plays. Gives me goals.
wayton: “you gotta avoid things that might make u lose focus”
me: first focus in the morning is ma wake and bake
"do a little excercise like a walk" does it still count if i'm toking?
On god thats the first thing i thought of😂 i play rocket league high as fuck most of the time so this will never work
@@AndrewL209 gc is possible while being high asf
@@AndrewL209 LMFAOOOOOOOOOOOOO
@@AndrewL209 same fr
Best focus enhancer for me is to finish stuff I need to do, homework assignment or anything. That way your subconscious doesn't nag you while you're playing
I'm loving this new style of videos from you! Past two videos have been some of my favourite RL content I've seen! Keep killing it king!
Rocket League actually does have a physical aspect to it, albeit a typically small one and it is mostly mental. Being able to move your fingers in exactly the way you want them to move is extremely important. Most people don't seem to struggle with this much, but I've experienced it a lot. I have a severe anxiety disorder and when I play competitively, a lot of times I get very anxious and my hands start shaking uncontrollably, which prevents me from controlling my car nearly as well as usual - I may flip the wrong way on accident, whiff a ball because my thumb twitched the stick the wrong way, hit jump on accident from my thumb shaking, etc. and there are people with more serious disorders or injuries/defects that physically prevent them from reaching their full potential. But yeah, average people have a good amount of control over their hands so in those cases it is 100% mental.
bro i hate playing w extreme anxiety. when i play 1s i cant stop my whole body from constants tremors LMAOO
@@blakxnz dude, I'm saying. 1s is where my hands shake the worst. I'm high gc1 in 2s but I struggle staying in c1 in 1s because I can't fucking move my car how I want lol
Hopefully it will get better overtime
@@jared_deraj a few days ago i 1v1ed a gold that was shit talking saying he was good and that he could beat me AND I STILL ENDED UP SHAKING LMAOOO i’m almost c1 in 1s and i was still nervous😭😭
Lol that’s why I try to get my opponents tilted in 1s, they start shaking like a leaf😭😭
This strategy is awesome! I’ve been on a bit of a losing streak in 2s recently, and I had a free day today so I tried it out. I started Diamond 2 division 1, and I ended at division 4! Thanks a ton Wayton
Your videos have been a massive help for me and you are my go to UA-camr when I need more tips tricks and skills. Already sending your videos to all my mates and they are loving it 🙏🙏🙏🙏
Excellent video my man. Very well put together. I'm a sport psychology consultant so I really appreciate how you included that element. People are beginning to realize just how important having a strong mental mindset is to achieving prime performance.
I love these videos wayton they always help me to improve even if my gc thx for ur time
Outstanding Wayton my friend. This is great content and your edits are "chefs kiss" as always. Thanks for the share.
Dude my brain is gonna explode after doing homework for 3 hours and watching this
and after clicking the link in the other comment lol
I have noticed in the past that on the days I don't go to the gym and get a workout in (I.e. the weekend, where I have the most time to play rl) I tend to play significantly worse. Sometimes I only get an hour to play on the weekdays but even so I've climbed up to 1300 Elo only to drop down to 1150 on the weekend when I should be playing better because I have more time to warmup. Long story short, thanks for reminding me that even if I'm on a rest day and don't go into the gym that going on a 30 min walk is still an exercise and a great way to get the blood moving. Also just getting your diet in check in general will make you feel like you have a lot more energy throughout the day.
Bro I love your editing style it really shows how much work you put in for us
This video was actually amazing, keep doing stuff like this!
Nice vid! Also what’s your mic? It sounds nice! And I wish I was good at rocket league, trying to be better everyday!
I was not expecting to like this so much with the vlogging and what not. Awesome vid!
Super cool video man, congrats!! Keep the pace 💪🏼
I discovered you through your how to get better at rocket league and the little details you’ve mentioned in those videos have helped me get a lot more better.
Fantastic video wayton! This was a very unique and cool video to watch and i really enjoyed it! Also as you said that as you do it for longer your performance becomes better it'd be cool if you did a video after a couple of months doing a conclusion on this overall and etc!
I just started doing fitness a year ago. Over the course of the year I went from hard stuck diamond to champ 2. Everything else in my life improved also. It's crazy what diet and exercise can do for the mind.
Bruh that's some extremely slow progress
This is how I prepped for mcat, step 1, 2 and 3. First thing I teach my patients about is lifestyle. Good vid 👌
this worked out so good this was a real good video! keep it up:)
i have been hard stuck in gc1 for nearly 3 seasons now, this video has helped me a lot
Didn’t ask
Bro i love ur content everytime i see my notis and see a new vid i get excited im gonna try this new rountine and hopes it works keep up the good work bro!
You can only do your best when you have a great mental health. This video made me realize that
I think having some personal metrics you could have gotten data on, pre and post routine, could have been beneficial as well. Since the variable of success measured was highly impacted by teammates not performing the same routine. Anyway, great video no matter.
I noticed that I play way better when I work out, come home, relax a bit and start playing then. It’s quite fascinating how the mental state and the performance ingame are connected to each other so connecting these two is a thing that really makes sense
Your videos where you grow are really inspiring and I love ‘‘‘em so keep it up! 😁
Played against flowstate yesterday, real patient
Gregan's Smoothie was the problem on day 5 😞
Gregan’s smoothie tasted really good
whenever im away from my compuiter for days even, i always feel really good on rocket league when i come back. going outside really does help lmfao
POV: you lose first three games and you just stop playing
I’m a big fan. I love ur vids, honestly never get bored
@bajingan bot
Success in anything you do is built on good routines. If you analyze successful people and look for what they have in common, a good routine is the main indicator for success by a LARGE margin.
happy to help with scrims for this awesome video!
3:06
What a save!
What a save!
What a save!
Chat disabled for 1 seconds.
Nice bump!
Chat disabled for 3 seconds.
Chat disabled for 3 seconds.
Is wayton trying to make a push for ssl? The coaching for ones by apparently Jack, the bds rotation strategy and now this?
6:25 THIS IS ROCKET LEAGUE!!!
Wayton's videos are just insane ! His tricks helped me to go out of Diamonds !
Your videos are worth soooo much more, than your sub count!
Another awesome video with a lot of heart, soul and work put into it. Can't wait for the next one!
Same general concept I guess but I usually do homework for an hour or two before. It honestly makes me feel so much more sharp. Since I’ve started school again it’s been a two rank jump. I’m so stoked.
11:21 that was the greatest thing I’ve ever seen 🤩
The routine is a very important part if you wanna commit you self to a very high gameplay... Even if your life is busy as hell a schedule is important. Personally I recommend playing early in the morning for ranked after a quick warm up and evenings for the practice. Even if your life is busy as hell it is possible 😉. A healthy life style is influencing anything you do at a daily basis. (it literally even is how fruit and veg commit to your reaxtion compared to burgers xd)
My brain is so trained, I had a heart attack every time you played the alarm sound.
really cool video dude, not enough people talk about the mental game
Would be cool to see where you get your whole crew to use this routine and see how hard you can peak as a team
1:45 i have no words. that was insane teamwork
Y’all see that passing play at 1:40 damn I bet everyone involved in that play is so swag
YOOO SHOCK GREGAN AND FLOW!!! THEYRE ALL SO ANALYTICAL AND SMART 😤😤😤
This is such a useful video! thanks so much for sharing it!!!
3:06
Nice shot!
Nice shot!
Nice shot!
Thanks I going to start this routine myself maybe switch it up to my way but love the vid still killing it :)
4:44 Already impressing myself with gameplay. (No reaction)
Alternate title: telling Rocket league players to wake up early and touch grass to make them better players
I'm gonna need a good routine so I'm glad gregan is making a video on how to make one, I'm stuck in between the ranks of d3 and c1
I need to get gc next season :) so I'm gonna have to take everything seriously
amazing vid I could really get better now, honestly can't thank u enough
Holy u've improved alot ur content and ur rl skills
Great video could tell you actually put effort and want to learn
9:04 You would be hard-pressed to even see that in RLCS
Warmup for 5 minutes. Then do a Champ training pack in 75% speed. Then do wall to air dribble training pack with same speed. Then dribble in slow speed and then do ranked 1s to get used to matches Then get onto 2s
Apparently exercising and eating breakfast is now a top tier strategy that only professionals could come up with
One banana and 4 pieces of bacon can hardly be considered breakfast tbh. Other than that, you're right lmao
@@TheMathias95 it very much can when over 80% skip eating at all
@@ogle_tr
You're right but I feel like that's an entire other issue to discuss.
I love how energized you are it make me want to play rl
Really love the ideas. Do you think you’re going to be doing this warm up strategy all the time now?
I’m in diamond 2 right now and believe it or not I’ve only been in diamond for a couple of months. Anyways, I’ve always had a mindset of “what is my teammate doing?” when I’m playing alone. Because then I am forcing myself to be conscious of the whereabouts of the man who is backing me up when I’m first. I also think “what are my opponents doing?” and just from this mindset I’ve been able to outplay my opponents a ton and now I’m close to Diamond 3 and still going higher!
Luv ur vids bro. You're videos are heat 🔥🔥🔥
Wayton you deserve 1 mil at least bro i love your content
There is always a mental barrier that is caused by self doubt and fear a failure I play football at 12 years old and I’ve broken the mental barrier now I’ve just gotta break the physical one I’m getting better everyday and lifting more each day I hope I can be better than most of my team wish me luck 😅
LETS GO NEW WAYTON UPLOAD
S tier video
These videos gave me an idea of a routine for RL
Imagine having similarly ranked friends to play with
Awesome video worth for waiting
I ranked up 2 ranks or 111 mmr in the first day after applying his warm-up before playing
Good job wayton. I wish you 1 million subscribles
I am pretty sure the reason you saw results was actually because of your mentality, like you were given advice for doijng this and trusted them so when u did something good you got the confidence and the push to do better. SO yes mental strength is key
Great video idea, thanks for the tips!
Me: only allowed to play 1 hour every other day
Wayton: 3 hours a day
Yo dope ass video man thank you for the knowledge always brotha 🔥🤙🏾💯
Yo love the content been waiting for a while now can't wait for next vid
You know the training routine is good when Wayton doesn’t miss an open net.
Great video, hype for gregans
when you said it’s not physical you forgot that i’m 29 and my hands already hurt like an 80 year old man who has crushed his hands for a living
Yeah he doesn't know what he's talking about. Different hand sizes, distribution of muscle fiber types, number of motor neurons controlling the fingers that determine dexterity. These all will change outcomes between people.
bro forgot to touch the grass while walking outside... amazing vid Wayton:)
11:37 I just realized how close you live to me. Much love from a fellow Idahoan!
I'd love to take on such a routine and dedicate more time for growth, but I feel like I have no time at all :( Very good video ! It would have been cool to do a overall recap at the end, total games won vs total games lost, average lp gains etc for those 5 days
Thanks for leting me know this. Keep up with the vids😄
i love these types of videos.