Weight Loss Challenge Day 1 | Weight Loss Journey | Weight Loss Diet Plan |

[@Ayeshasaddiqa2024]

Day 1 done

[@kavithagovind2728]

Milk shek m kya kya milye ek baar phir se boliye didi

[@Countingfoods12]

3 Gili khajur, 5 badam bhigoye hue, elaichi powder, pinch of Kesar, khaskhas optional hai, low fat milk

[@Countingfoods12]

Aur pure din mein 3 litre Tak ka Pani bhi piye ya Fir detox water le 👍

[@kavithagovind2728]

Ok thank you didi

[@RuchiIsarka-kz2mw]

Aap exersice bhi kar rhe ho ?

[@Countingfoods12]

@RuchiIsarka-kz2mw nhi

[@RuchiIsarka-kz2mw]

@Countingfoods12 wow without exerisce 8 days mein 2 kg kam

[@Countingfoods12]

@RuchiIsarka-kz2mw ji ha aap bhi meri diet follow kariye aur healthy diet kijiye ghar ka khana khakar

[@RuchiIsarka-kz2mw]

@@Countingfoods12 absolutely