Apan Vayu Mudra benefits for heart problems, prevent heart attack, heart blockages, healthy heart

Apan Vayu Mudra benefits for heart problems, prevent heart attack, heart blockages, healthy heart
benefits of apan vayu mudra
nervous system - apan vayu mudra calm the whole nervous system , helpful in insomnia , headache , migraine , stress
respiratory system - apan vayu mudra releases tension from lungs , helpful in asthma , breathlessness
circulatory system - make strong our heart , helpful in irregular heart rate , coronary artery blockages , blood pressure
digestive system - improves digestion power , helpful in gas acidity constipation nausea vomiting bloating
excretory system - urine retention
and many more
#healthyheart
#apanvayumudra
#apakahealthguru
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