Amazing MUDRA THERAPY for disease free body, LONG LIFE, optimum health benefits/ hasta mudra SCIENCE

[@kamleshdhall7223]

Aapki imfermation very nice amazing hoti hae thank s a lot God bless you ❤

[@ApakaHealthGuru]

It's my pleasure

[@dimplebothra1638]

Supper vedio ❤❤❤❤❤❤❤❤sir gathiya rog per vedio banaa m Kab se wait kar rahi hu

[@shantitanna8033]

Thank you very much for this informative video. I always wanted to learn the rationale behind various mudras . It is amazing how our Rishis understood this, it appears that accupressor points are activated in each mudra , hence their benefits on various organs for optimum health . Love the way to explain this. I intend to follow this. Thank you and greetings from Canada

[@riteshshrivastava8555]

Bahut barhiya jankari hai thank you

[@rishirashmi707]

It's always the path to simple ways of Healthy Living.... Thanks

[@kusumakumari982]

Bahuth useful video thank you

[@pritisheth6230]

Bahot acchi jankari di thank you so much

[@ApakaHealthGuru]

Thanks 🙏

[@sureshsolanki9356]

Good information Doctor Bharat

[@kshma144]

Apka bahut bahut dhanyawad❤❤

[@shivshakti6716]

V, informative video, 👍

[@daljeetkaur6258]

Good information 👍👍👌👌

[@zanitachavhan8080]

Bahuthi powerfull video

[@meenaxipatel3625]

Thank you so much brother 🙏🏽

[@nitinchawda5392]

Namaste
What is the acupressure points for cartilage regenerate ?
Please guide

[@shivakanttripathi4342]

अच्छी जानकारी

[@ananthmohan2209]

Thank you Sir for a comprehensive instructions.❤❤

[@virendrakumar6146]

Surya mudra, aur ling mudra mai kya difference hai. Dono ek sath kar sakte hai kya.

[@pushpaprabhudessai5300]

Thank u sir, nice video. God bless u.❤

[@ApakaHealthGuru]

So nice of you

[@amitameshram8433]

Very very useful video sir Thank you somuch sir

[@almasmerchant1285]

Always v informative ..pl help me I cannot balance my self so which mudra to do.
I am diabetic

[@ApakaHealthGuru]

Ok

[@bilquismulla8726]

Namaskar Sir ,....Thank you soooo much...!🙏🙏🙏🙏

[@lallitasingh616]

Amezing Video❤❤❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🤗

[@rbishnoi29]

Hello sir aapka jo kamar dard ka ear point wala video dala hua h...isme aapne time nahi bataya ki din me kitni baar karna h..khali pet ka to koi chakar nahi h na

[@MAzeem-ow2sn]

You are amazing sir, thanks

[@rajtaneja6328]

Good information thanks

[@parashurampoudel9203]

thanks nd god bless u

[@meenakhabia4684]

Kya sabhi mudra ko ek k baad ek ek ek minute kar sakte h

[@shekharsd]

Very informative.

[@radhikabhide3992]

Excellent information

[@ambarishkolambekar4591]

Belly fat fast reduce kar neka aur tummy reduce karne ka koi effective
point dikhaiye please

[@taptibockrath8414]

Thank you so much 🙏🙏🙏

[@dilipnanaware8241]

Nice information

[@ApakaHealthGuru]

Thanks

[@Safely2024]

When to do it? How long? Minutes?

[@vikash2705]

Plz tell all 5 mudras to be completed in 15 minutes or each for 15 minutes. Clarify

[@ApakaHealthGuru]

Each 15 मिनट

[@ankitankit2087]

Thank you. Very useful information

[@virendrakumar6146]

Sbhi mudra ek aath kar sakte hai kya sir

[@satishchandrasrivastava6596]

कफ, कोल्ड में प्राण मुद्रा किया जा सकता है या नहीँ कृपया बतलाये ।धन्यवाद्, नमस्कार

[@dharmigandhi3827]

Dhanyavaad

[@pritamchakraborty1086]

Apaan vayu or prana mudra morning walk ke sath kar saktehe??

[@mechgurucool6434]

Kirane prakar ki mudra ak sath kar sakate hai

[@ReenaDoshi-pl6sf]

How much time we should do one mudra

[@geetasharma2939]

कान की वजह से चक्कर की परेशानी है कृपया उपाय बतायें

[@brpoonia5675]

Constipation ke liye bataye

[@AB-vh2wc]

धन्यवाद.

[@shivkumarchursiya27]

Sir heart block kulane ka youj batay

[@shivkumarchursiya27]

Nice

[@aumnamashivaya4]

Bahut Sikha mere bhai😊

[@ApakaHealthGuru]

Thanks 🙏

[@सनातनक्रांति]

ये अकर्ता क्या है इसमें।

[@MM-my6yh]

Sir, Mrigi aur Apan mudra same hai ?

[@tanujatalwalkar2768]

हर मुद्रा हर दिन कितने टाईम करनेसे इफेक्ट होता है

[@SurprisedCanoe-zh5vs]

Sar ji meri kamar me chanak va usko chanka BoLte he usko Dhik Karne ki vidio Banao

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai

[@dharmigandhi3827]

Very nice

[@satpalkaurkapula4325]

Thanks sir ji God bless you 🙏

[@riacolaco8212]

👌 PERFECT

[@vandanabhavsar9128]

Sir mucocele ka point batao🙏

[@kusumakumari982]

Gardan me sik sik sound aata hain please kuch batayehe

[@sumanrana4412]

I zoom kar kae mudra for few seconds tou dekhaou we r only hearing. Recap the mudra

[@rugesh518]

Thank you sir

[@ApakaHealthGuru]

Welcome

[@latadang2740]

Thanx sir very informative

[@ApakaHealthGuru]

So nice of you

[@anjanidevi9351]

Tq somuch 🎉namaste 🙏

[@jmshethia123]

Ury3yrye❤❤❤

[@ranjitkaur2892]

Covid vaccine के घातक effect को कैसे minimise किया जाए?

[@vyanjananambiar6459]

Gratitude

[@SurprisedCanoe-zh5vs]

Kamar ki chanak jinko aa jati he unkey Leye vidio Banao sar ji

[@ApakaHealthGuru]

Ok sure

[@rameshsonkar1050]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks 🙏

[@pinkisinha4645]

Amezing vedio 👍

[@gthankappan6277]

Bahot acha

[@ApakaHealthGuru]

Thanks 🙏

[@paintingvillage2296]

Thanks

[@ApakaHealthGuru]

Welcome

[@seethaseetha6181]

👌👌

[@ApakaHealthGuru]

Thanks 🙏

[@shaharvind1948]

❤❤❤❤❤

[@ApakaHealthGuru]

Thanks

[@ayaana989]

For breast cancer..
If u can hear

[@ApakaHealthGuru]

Ok

[@vidhyapatil7684]

🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹

[@hariprasadbiyani9827]

Sir you have given information any problems come go to doctor everyone know😂😂😂😂😂

[@jmshethia123]

Yyr

[@GirishBapat-mq8gr]

Too much talk and less action you are wasteing time

[@ShivSinghRathore-uq5iy]

Nice

[@PrahalladJain]

Aapko kitna sal hogaya hail sare Bal safed ho gaya hai